PORK TACOS WITH MANGO SALSA
I've made quite a few tacos in my day, but you can't beat the tender filling made in a slow cooker. These are by far the best pork tacos we've had-and we've tried plenty. Make the mango salsa from scratch if you have time! Yum. -Amber Massey, Argyle, Texas
Provided by Taste of Home
Categories Dinner
Time 6h25m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Puree first 9 ingredients in a blender; stir in beer. In a 5- or 6-qt. slow cooker, combine pork and pineapple mixture. Cook, covered, on low until pork is very tender, 6-8 hours. Stir to break up pork. , Stir cilantro into salsa. Using a slotted spoon, serve pork mixture in tortillas; add salsa and toppings as desired.Freeze option: Freeze cooled meat mixture and cooking juices in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally.
Nutrition Facts : Calories 282 calories, Fat 6g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 678mg sodium, Carbohydrate 30g carbohydrate (5g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
PORK AND MANGO SALSA BURRITO
Provided by Marian Burros
Categories dinner, easy, weekday, main course
Time 15m
Yield 4 or 5 tortillas, enough for 2 very hungry people
Number Of Ingredients 11
Steps:
- Preheat oven or toaster oven to 350 degrees. Wrap tortillas in foil and set aside.
- Heat oil in nonstick skillet and saute pork, onion, red pepper, jalapeno and cumin, stirring to break pork up into small pieces. Cook until onion is tender and pork is no longer pink.
- Season to taste with salt and pepper.
- Place wrapped tortillas in oven and heat 7 or 8 minutes, until soft and steaming.
- Meanwhile, reduce heat under pork mixture to very low and stir in yogurt, just long enough to mix thorougly. Remove from stove so yogurt will not separate.
- Spoon some of pork mixture down the center of a tortilla. Top with salsa and fold over one-third of tortilla, then fold in sides and roll to seal completely.
Nutrition Facts : @context http, Calories 273, UnsaturatedFat 7 grams, Carbohydrate 31 grams, Fat 9 grams, Fiber 3 grams, Protein 17 grams, SaturatedFat 2 grams, Sodium 414 milligrams, Sugar 6 grams, TransFat 0 grams
GRILLED PORK BURRITOS WITH SALSA VERDE
Provided by Food Network
Time 40m
Yield 6 burritos
Number Of Ingredients 20
Steps:
- To make pork: Lightly oil grill grate. Brush pork with oil and season with chili powder and salt. Grill pork over medium-high heat, with lid closed, about 4 minutes per side, or until the internal temperature reaches between 145 degrees F. (medium rare) to 160 degrees F. (medium) on a digital meat thermometer. Remove from grill and let rest for 3 minutes.
- Place tortillas on grill grate and cook until heated, about 30 seconds per side. Remove from grill and wrap in a napkin to keep warm.
- To assemble burrito: Chop pork into bite-sized pieces. For each burrito, spread 2 tablespoons of beans in a wide strip on center of tortilla. Top with rice and cheese, evenly distributed between the burritos, and 1/6 of chopped pork. Sprinkle with cilantro. Fold in right and left sides, and roll up tortilla from the bottom. Transfer each to a dinner plate. Smother each with one sixth of warm salsa, add lime wedges and serve immediately.
- Prepare grill for direct cooking over medium-high heat, about 450 degrees F. Place tomatillos and jalapeno on grill grate and cook, with the lid closed, turning them occasionally, until jalapeno skin is blackened and blistered (about 5 minutes) and tomatillos are browned but not bursting (7 to 9 minutes). Transfer them to a bowl as they are done, and let cool. Scrape and discard skin from jalapeno. Seed jalapeno, reserving seeds.
- Pulse avocado, tomatillos and any juices, jalapeno (without seeds), onion, cilantro, oil, garlic, salt and sugar in a blender or food processor until smooth. For a spicier salsa, add seeds. Transfer to a medium saucepan and bring to a simmer over medium heat. Reduce heat to very low to keep salsa warm. Extra salsa can be stored in the refrigerator and kept up to 3 days.
PORK ROAST WITH MANGO SALSA
"When my son and his wife were married in our backyard, I served this special roast at the rehearsal dinner," writes B.J. Wall from Lanexa, Virginia. "It can be prepared on the grill or in the oven, but grilling enhances the flavors. The fruit salsa perfectly complements the pork's tasty herbal rub."
Provided by Taste of Home
Categories Dinner
Time 1h40m
Yield 8 servings.
Number Of Ingredients 20
Steps:
- In a small bowl, combine the first nine ingredients. Rub over the roast. Place in a shallow baking dish; cover and refrigerate for 3 hours or overnight. In a large bowl, combine the salsa ingredients; cover and refrigerate until serving., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Prepare grill for indirect heat using a drip pan. If baking the roast, place on a rack in a shallow roasting pan. , Place pork over drip pan and grill, covered, over indirect medium heat for 1-1/4 hours or bake, uncovered, at 350° for 1-1/2 hours or until a thermometer reads 160°. , Cover loosely with foil and let stand for 15 minutes before slicing. Serve with salsa.
Nutrition Facts : Calories 256 calories, Fat 11g fat (4g saturated fat), Cholesterol 79mg cholesterol, Sodium 218mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 29g protein. Diabetic Exchanges
CHICKEN BURRITOS WITH MANGO SALSA
Use mangos which are in season during the winter months! Can make the night before allowing all of the flavors to blend.
Provided by BethR
Categories Chicken Breast
Time 35m
Yield 4-5 serving(s)
Number Of Ingredients 17
Steps:
- Heat grill to medium-high.
- In a medium bowl, combine lemon juice, lime juice, orange juice, chili powder, cumin and cayenne pepper.
- Add chicken and refrigerate for 30 minutes to overnight.
- Meanwhile combine salsa ingrdients in a medium bowl.
- Toss gently.
- Remove chicken and discard marinade.
- Sprinkle chicken with salt and pepper.
- Cook 5-6 minutes per side, or until cooked through.
- Transfer to a plate and tent with foi.
- Warm tortillas.
- Cut each breast into slices.
- Build tortillas to liking topped with mango salsa.
Nutrition Facts : Calories 308.3, Fat 6.9, SaturatedFat 2.8, Cholesterol 57.7, Sodium 264.4, Carbohydrate 38.6, Fiber 3.4, Sugar 18, Protein 24.4
MANGO PAPAYA SALSA
A delicious salsa that can be served with chicken or fish. Great on a warm summer day!
Provided by AMAYABESOLD
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 45m
Yield 8
Number Of Ingredients 8
Steps:
- In a medium bowl, mix mango, papaya, red bell pepper, avocado, sweet onion, cilantro, and balsamic vinegar. Season with salt and pepper. Cover, and chill in the refrigerator at least 30 minutes before serving.
Nutrition Facts : Calories 76.5 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.6 g, Sodium 5.3 mg, Sugar 6.8 g
PORK CHOPS WITH MANGO SALSA
Mango, pineapple and onion make a fresh and fruity topping for these easy pork chops. For extra flavor, add cilantro to the salsa. TIP: Vidalia and other sweet onions are mild-flavored onions that are high in sugar and water content and low in tear-inducing sulfur compounds. Because of these properties, they are not suited for long-term storage, so you should use them within several weeks of purchase. It's important to keep them cool, dry and separate. Place in a single layer, wrapped seperately in foil or paper towels, in the vegetable bin of the refrigerator. If it is not possible to store them in the refrigerator, store them in the colest area of your home with good air circulation. --Taste of Home Test Kitchen Taste of Home Cooking Holiday - June 2010
Provided by ElizabethKnicely
Categories Pork
Time 8h10m
Yield 6 pork chops with mango salsa, 6 serving(s)
Number Of Ingredients 6
Steps:
- Pour 3/4 cup salad dressing into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 8 hours or overnight, turing occasionally.
- In a small bowl, combine the mango, onion, pineapple and remaining salad dressing. Chill until serving.
- Drain and discard the marinade. Grill the chops, covered, over medium heat or broil 4 inches from the heat for 4-6 minutes on each side or until a meat thermometer read 160°. Serve with salsa.
Nutrition Facts : Calories 265.5, Fat 10.1, SaturatedFat 3.5, Cholesterol 95, Sodium 69.3, Carbohydrate 11.4, Fiber 1.3, Sugar 9.6, Protein 31.2
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- Prepare the rice first in a small sauce pot. Combine the rice with the appropriate ratio of water, according to package instructions. Season with salt, chili powder and paprika. Cover and simmer until rice is cooked.
- Next, prepare the mango salsa. Dice all the ingredients and combine in a small bowl: green onions, bell pepper, mango, tomato, cilantro, and jalapeno. Season to taste with salt, olive oil and lime juice; set aside to marinate.
- Prepare the filling. Remove the pork rib meat from the bones and roughly chop; set aside. Preheat a medium sized frying pan over medium heat and add ½ tablespoon of olive oil. Add the red bell pepper, shallot and garlic. Saute for 4 to 5 minutes until pepper is tender. Add the pork rib meat, season the filling with salt and pepper and heat for about 2 minutes just to reheat the pork meat. If using a grill pan, preheat it at this time over medium heat.
- Assemble the burritos. Spread about 2 tablespoons of sour cream in the center of each tortilla. Add about ¼ cup of shredded mozzarella cheese. Next, add about ¼ cup of the seasoned rice. Layer on the pork and bell pepper filling. Top with a few tablespoons of mango salsa. Fold the burrito from the sides first, then roll.
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