BLACKBERRY-SAUCED PORK CHOPS
My family loved these chops from the first time I fixed them. They're as tasty in a skillet as they are grilled, so you can eat them all year long. The sauce is also fantastic with chicken. -Priscilla Gilbert, Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine spreadable fruit, lemon juice, soy sauce and cinnamon. Cook and stir over low heat until spreadable fruit is melted. Remove from heat., Sprinkle pork chops with steak seasoning. In a large nonstick skillet coated with cooking spray, heat oil over medium heat. Add pork chops; cook 5-7 minutes on each side or until a thermometer reads 145°. Let stand 5 minutes. Serve with sauce and blackberries.
Nutrition Facts : Calories 311 calories, Fat 10g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 531mg sodium, Carbohydrate 25g carbohydrate (19g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
PORK CHOPS WITH BLACKBERRY SAUCE
Quick, easy and oh-so-good! Try these tender chops any busy weeknight or weekend. Priscilla Gilbert - Indian Harbour Beach, FL
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Broil chops 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Meanwhile, in a small saucepan, combine the spreadable fruit, ketchup, garlic and mustard. Bring to a boil. Combine cornstarch and steak sauce until smooth. Gradually stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with pork chops.
Nutrition Facts : Calories 261 calories, Fat 8g fat (3g saturated fat), Cholesterol 86mg cholesterol, Sodium 279mg sodium, Carbohydrate 14g carbohydrate (12g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
PORK CHOPS WITH BLACKBERRY SAUCE
This is a simple recipe that I got from a friend. Perfect for weeknights. The fresh blackberries cut the sweetness of the sauce and brighten up the dish.
Provided by Lori Loucas
Categories Steaks and Chops
Time 15m
Number Of Ingredients 8
Steps:
- 1. Preheat grill. Brush both sides of chops with olive oil, then sprinkle both sides with Montreal Steak Seasoning, to taste. When grill is hot, place chops on grill and lower lid on grill.
- 2. Grill for about 10 minutes, turning about halfway through.
- 3. Meanwhile, combine the remaining ingredients except the fresh blackberries in a small saucepan. Bring to a bare boil, then simmer, stirring occasionally, until the preserves melt and are fully incorporated. Remove from heat and cover to keep warm.
- 4. When chops are grilled to your liking, remove from the grill, place chops on serving plate, and top with the sauce and some fresh blackberries.
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