ST AUGUSTINE SALAD
Make and share this St Augustine Salad recipe from Food.com.
Provided by Nyteglori
Categories Greens
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients except spinach in a large bowl and mix well.
- Adjust seasonings if desired then serve on a bed of spinach.
PORT ST. AUGUSTINE SALAD
Make and share this Port St. Augustine Salad recipe from Food.com.
Provided by daisygrl64
Categories Salad Dressings
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- place beans, tomatoes, eggs, peas in large bowl.
- season with salt and pepper.
- add mayonnaise, Worcestershire sauce and lemon juice.
- mix well
- serve on lettuce leaves.
Nutrition Facts : Calories 394.6, Fat 13.2, SaturatedFat 2.4, Cholesterol 113.6, Sodium 2764.9, Carbohydrate 71.3, Fiber 6.9, Sugar 33.1, Protein 7.9
KALE SALAD WITH AVOCADO FOR TWO
This refreshing, healthy salad was presented in an uncooking class by the Present Moment Cafe in St. Augustine FL. I love the salad as is, but this version I have added my own inclusion of fresh tomatoes. This sounds strange to do, but believe it is simple and delicious when complete.
Provided by Sherri at the Beach
Categories Low Protein
Time 10m
Yield 2 large salads, 2 serving(s)
Number Of Ingredients 9
Steps:
- Place all ingredients except tomatoes in a medium large mixing bowl.
- With your hands, gently mix and massage the avocado into the kale almost like kneading meatloaf.
- Continue until kale is a dark glistening green about 3 minutes.
- Lightly toss in tomatoes and serve.
Nutrition Facts : Calories 353.7, Fat 29.1, SaturatedFat 4.1, Sodium 133, Carbohydrate 24, Fiber 10.1, Sugar 3.6, Protein 6.2
POL MARTIN-FRESH FIG LOAF
From my Pol Martin Cookbook. I have not made this yet, but I thought I'd post it here. I hope you enjoy.
Provided by daisygrl64
Categories Breads
Time 1h20m
Yield 1 loaf, 6-8 serving(s)
Number Of Ingredients 9
Steps:
- preheat oven to 350*F.
- use a 6.5-cm deep loaf pan that is about 23.5 x 13-cm in size.
- line bottom of pan with waxed paper of exact size.
- butter waxed paper and sides of pan.
- mix beaten eggs, with brown sugar, add oil and whisk to incorporate.
- sift flour with baking powder and soda, add 1/3 to egg batter and beat well, repeat with remaining flour.
- stir in figs, rum and pecans.
- pour batter into pan.
- bake in the middle of oven for 55 to 60 minutes.
- when cake is done, remove from oven and let cool slightly.
- remove from pan and cool on wire rack.
Nutrition Facts : Calories 490.8, Fat 27.8, SaturatedFat 4.7, Cholesterol 141, Sodium 217.1, Carbohydrate 51.8, Fiber 3.6, Sugar 21.9, Protein 8.3
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