Portuguese Style Sardines On Toast Recipes
SARDINE TOASTS WITH TOMATO AND SWEET ONION
A classic pantry meal, sardine toasts are just the thing to eat when you're starving and there's nothing in the house for dinner. If you don't have tomatoes, just leave them out. With their saline flavor and buttery texture, all sardines need is some good bread and a little crunchy onion to set them off.
Provided by Melissa Clark
Categories dinner, easy, for one, for two, lunch, quick, snack, weekday, finger foods, sandwiches, main course
Time 10m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Toast the bread under a broiler (on both sides) or in the toaster.
- While the toast is still warm, immediately rub it (aggressively!) with the cut side of the garlic clove, then spread toast generously with butter. Top butter with tomato slices and lightly salt them.
- Top tomatoes with sardines and then onion slices. Drizzle with olive oil and lemon juice, then season with more salt and pepper. Garnish with basil if you like and serve immediately.
SPANISH SARDINES ON TOAST
Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 and a good, cheap storecupboard staple
Provided by Good Food team
Categories Main course, Supper
Time 10m
Yield Serves 2
Number Of Ingredients 7
Steps:
- Heat the olive oil in a frying pan, then sizzle the garlic clove and red chilli. Add the lemon zest.
- Add the sardines and heat through for a few mins until warm.
- Toast the brown bread. Stir the parsley into the sardines, add a squeeze of lemon juice, then divide between the toast and serve.
Nutrition Facts : Calories 420 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 29 grams protein, Sodium 1.81 milligram of sodium
SARDINES ON TOAST
This savory snack makes a great appetizer or light lunch. It originates from Stephane Reynaud's "French Feasts," one of Martha's Finds.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees.
- Drizzle bread slices with olive oil. Place on a baking sheet and toast in oven until golden brown, about 10 minutes.
- Preheat broiler. Place scallions and pepper on a baking sheet and place under broiler; broil until tender and browned.
- Place radishes, shallots, and butter in a medium bowl; mix well using a fork; spread mixture on toasted bread. Using a fork, slightly break up sardines. Divide sardines evenly between toasts and top with broiled vegetables, sundried tomatoes, and dill. Serve.
PORTUGUESE-STYLE SARDINES ON TOAST
Make and share this Portuguese-Style Sardines on Toast recipe from Food.com.
Provided by English_Rose
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Using your hands, remove the skin and bones from the sardines - simply hold the fish under a gently running tap and rub the skins off with your thumb.
- Gently open the fish and remove any bones. Flake the flesh and leave on one side
- Finely dice the red onion. Blanch the tomatoes in boiling water for about 30 seconds, before plunging them into cold water. Remove their skins and seeds and finely dice the flesh.
- Toss the tomatoes and onion with the lemon juice, olive oil, cumin seeds and parsley. Season with salt and pepper.
- To serve, rub the toasted bread with olive oil and garlic, and heap the sardines onto the bread. Scatter over the tomato mixture and garnish with the Feta cheese.
Nutrition Facts : Calories 313.9, Fat 21.5, SaturatedFat 6.5, Cholesterol 127.4, Sodium 698.9, Carbohydrate 7.5, Fiber 1.2, Sugar 4.2, Protein 22.7
SARDINES ON TOAST
Make and share this Sardines on Toast recipe from Food.com.
Provided by ImPat
Categories Breakfast
Time 13m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put the bread slices on a baking tray and cook one side under a grill (broiler) preheated to medium until golden brown.
- Arange the cherry tomatoes and sardines on the untoasted side of the bread slices and grill (broil) until the sardines are browned.
- Top the sardines with the rockets (arugula) and sprinkle with the lemon juice and season with creacked black pepper.
Nutrition Facts : Calories 203.9, Fat 7, SaturatedFat 1, Cholesterol 71, Sodium 470.8, Carbohydrate 19.1, Fiber 3, Sugar 3.5, Protein 16
More about "portuguese style sardines on toast recipes"
BEST EVER PORTUGUESE-STYLE GRILLED SARDINES RECIPE
Portuguese grilled sardines recipe What you need. Sardines. 2 tbsp of extra-virgin olive oil (plus extra to serve). Three sliced garlic cloves. 1 tbsp …
From bbqs-algarve.com
Reviews 1Estimated Reading Time 4 mins
From bbqs-algarve.com
Reviews 1Estimated Reading Time 4 mins
10 DIFFERENT WAYS TO SERVE SARDINES ON TOAST - DELISHABLY
Put your kitchen grill/broiler on to preheat to its maximum setting. Cut the rolls in half horizontally and toast the cut sides until golden. Using a slotted spoon, divide the vegetables between the four roll bases and lay a sardine fillet on top in …
From delishably.com
From delishably.com
SARDINES IN PORTUGAL: AUTHENTIC PORTUGUESE GRILLED SARDINES
So, Portuguese sardine season is usually regarded as being between March and August, but most people will tell you to wait until at least May for the absolute best sardines. Another rule for buying fish is to avoid buying them on Mondays. …
From wetravelportugal.com
From wetravelportugal.com
PORTUGAL: FOUR SUPERB SARDINE RECIPES | JAMIE OLIVER
They also really benefit from fresh herbs, which lift the oily texture and give it some aroma. So here are four brilliant sardine recipes, courtesy of Jamie’s lovely food stylist Georgie, starting with a Portuguese classic straight …
From jamieoliver.com
From jamieoliver.com
PORTUGUESE SARDINES WITH CREAMY CANNELLINI BEANS AND …
Heat the olive oil in a large pan over a medium to low heat, then fry the leeks, garlic and chilli for 2–3 minutes. Add the cream and reduce for 10 minutes, then season to taste. Fold through the beans and add a squeeze of lemon juice. …
From taste.co.za
From taste.co.za
SARDINES ON TOAST RECIPE - GREAT BRITISH CHEFS
To make the sardines on toast, heat the rapeseed oil in a saucepan, add the shallots and cook on high for a few minutes until the shallots gain a little colour Drizzle the bread with olive oil and sea salt, lay on one of the baking sheets …
From greatbritishchefs.com
From greatbritishchefs.com
GRILLED PORTUGUESE SARDINES RECIPE | OLIVEMAGAZINE
Put all of the ingredients, except the sardines, into a bowl and mix together with some seasoning. Pour into a baking dish, add the sardines and toss really well. Cover and chill for a few hours. Heat a BBQ or griddle pan …
From olivemagazine.com
From olivemagazine.com
BEST EVER PORTUGUESE GRILLED SARDINES - IQS RECIPES
2 cups spinach leaves. Directions. 1. Preheat a fan-forced oven to 180ºC/350ºF/Gas Mark 4 . and line two large trays with baking paper. 2. In a medium bowl, add all ingredients for the Bell Pepper Potatoes except for …
From recipes.28bysamwood.com
From recipes.28bysamwood.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts..tb_button {padding:1px;cursor:pointer;border-right ...
From foodnetwork.com
From foodnetwork.com
THE SIMPLE BEAUTY OF PORTUGUESE-STYLE GRILLED SARDINES
Take them out and transfer them to a bowl. Cover them and let them steam so you can take the skin off. Once the skin is off, you julienne. Take slices of the grill roasted pepper and get a nice white sweet onion – one …
From splendidtable.org
From splendidtable.org
SARDINES ON TOAST - GAV'S KITCHEN – FREE EASY AND TASTY …
Toast the bread in the toaster. Butter the toast. Open the sardine tin and drain the oil or water from the can. Add sardines to the toast and mash a bit on the top. Garnish to preference with black pepper and/or a squirt of …
From recipesformen.com
From recipesformen.com
10 BEST SARDINES ON TOAST RECIPES | YUMMLY
Spicy Marinated Vegetables and Sardines on Toast Bon Appétit shallots, sardines, kosher salt, coriander seeds, radishes, olive oil and 9 more Sardines on Toast Made with San Marino Premium Spanish Sardines The …
From yummly.com
From yummly.com
RECIPE: EMERIL'S SARDINES PORTUGUESE-STYLE - THE SATURDAY EVENING …
Transfer sardines to small, rimmed baking sheet, and drizzle 1/4 cup of olive oil over them. Turn sardines in oil to coat them. Oil grill grate one more time before cooking. Season sardines on both sides with 1 teaspoon salt and ½ teaspoon pepper. Place them directly on grill and cook, undisturbed, until skin is crispy and lightly charred, 2 to 3 minutes. Turn them over …
From saturdayeveningpost.com
From saturdayeveningpost.com
SARDINES ON TOAST POLISH STYLE - EVERYDAY HEALTHY RECIPES
This version of traditional Polish sardines on toast consists of smashed sardines topped with a crunchy mixture (relish of sorts) of zesty, tangy ingredients, so there is plenty of flavour as well as texture in this recipe. Poles love all manner of canned fish including mackerel, sprats and sardines. They also love all manner of sandwiches and have them for breakfast as …
From everydayhealthyrecipes.com
From everydayhealthyrecipes.com
EASY 5 INGREDIENT PASTA WITH CANNED SARDINES! - FARAH TRADING CO
Just grab a can of sardines, some garlic, sun dried tomatoes, pasta and a handful of arugula to add some green to the dish. Cook the pasta until al dente - make sure it has some bite to it. Drizzle some oil from the sardines into a hot pan and then and add sliced garlic and chopped sun dried tomatoes - leave them to sizzle until golden.
From farahtradingco.com
From farahtradingco.com
SARDINES ON TOAST - DONOSTIA FOODS
Add the sardines to the pan and heat through until warm. Toast the bread, and when you are satisfied with the brown of the toast, stir the parsley into the sardines, add a squeeze of lemon, and place atop the toast. Serve. from a recipe found in Good Food Magazine, October 2011.
From donostiafoods.com
From donostiafoods.com
PORTUGUESE SARDINES ON TOAST... - PORTUGUESE SARDINES PH | FACEBOOK
Portuguese Sardines on toast recipe by the good food team Enjoy the taste of the Med with this fresh, wholesome supper using an oily fish that's packed with omega-3 …
From facebook.com
From facebook.com
RECIPES BASED ON PORTUGUESE CANNED SARDINES – LUISA PAIXAO I ...
In a bowl, combine the fresh cheese, sardines and mustard. Pour in the lemon juice and season. Crush the mixture with a fork until a homogeneous paste is obtained. Toast the slices of sandwich bread until a pretty golden colour appears. Spread sardines with fresh cheese on a slice of bread. Cover with salad. Overcome with a new slice of bread and repeat the operation once to obtain …
From luisa-paixao.eu
From luisa-paixao.eu
SARDINES ON TOAST - SMELLING SALTS JOURNAL
Lay the sardines on the toast. Put the pan of sardine toasts under the broiler for 2-3 minutes max. Remove the pan from the heat and squeeze citrus juice over the top of the sardines.
From smellingsaltsjournal.com
From smellingsaltsjournal.com
10 BEST PORTUGUESE SARDINES RECIPES | YUMMLY
sardines, tomatoes, bay leaves, chili, parsley, white wine, onion and 8 more Portuguese Sardine Fritters my market kitchen salt, mashed potatoes, lemon, egg, sardines, small shallots, oil and 3 more
From yummly.com
From yummly.com
SEARCH PAGE - FOOD NETWORK
1) Heat the oil in a shallow pan. Season the sardines with salt and pepper. Dredge the sardines in the flour, shaking off the excess and place them in the hot oil to fry. 2) Turn the sardines over with tongs and fry on the other side. Drain on pap
From foodnetwork.co.uk
From foodnetwork.co.uk
EASY CANNED SARDINES ON TOAST - FARAH TRADING CO
Step 2 - Slice 1-inch-thick cornbread slices (if you don’t have cornbread, just grab some sourdough, it will work wonderfully as well) and toast it on both sides, just until it gets that wonderful crunchy bite to it. Once it comes out of the toaster, firmly rub that garlic clove on one side. You want that garlicky flavor on the base alongside a drizzle of extra virgin olive oil and a …
From farahtradingco.com
From farahtradingco.com
SARDINES ON TOAST (EASY LUNCH OR APPETIZER) - LITTLE SUNNY KITCHEN
Set aside. Prep the rest of the ingredients; slice the tomatoes and onion, roughly chop the capers, and chiffonade the basil. Top the toasts with tomato, onion, add the sardines, and capers. Drizzle with olive oil and lemon juice. Season with …
From littlesunnykitchen.com
From littlesunnykitchen.com
SARDINES ON TOAST RECIPE - BBC FOOD
Tinned sardines in tomato sauce on avocado toast gives you a super fast and healthy meal for one packed with omega 3 fatty acids. Each serving provides 458 kcal, 29g protein, 18.5g carbohydrates ...
From bbc.co.uk
From bbc.co.uk
SARDINES ON TOAST - SEAFOOD EXPERTS
Soak the nuts for at least two hours or overnight. Drain and reserve the water. Place in a high speed food processor along with all the remaining ingredients except the oil. smooth. Continue to Blend slowly adding the oil. Adjust consistency with the drained water. Adjust seasoning as required.
From seafoodexperts.com.au
From seafoodexperts.com.au
SARDINHAS ASSADAS - TRADITIONAL PORTUGUESE RECIPE | 196 FLAVORS
Sardinhas assadas are a classic grilled sardines dish that is a traditional food from Portugal. This dish is a popular festival favorite and includes hundreds of salt-seasoned sardines cooked on an open grill during celebrations. Sardinhas assadas may be a simple dish but it is packed with bold, big flavor. Sardinhas assadas in the Portuguese culture Due to its …
From 196flavors.com
From 196flavors.com
WORLD BEST SEA FOOD RECIPES: PORTUGUESE-STYLE SARDINES ON TOAST
Recipe. 1 using your hands, remove the skin and bones from the sardines - simply hold the fish under a gently running tap and rub the skins off with your thumb. 2 gently open the fish and remove any bones. flake the flesh and leave on one side
From fishofsea.blogspot.com
From fishofsea.blogspot.com
SARDINE AND ROASTED PEPPER TOASTS BY MYPORTUGUESEMOTHER
The best part about Portuguese cuisine is its simplicity. With the country's long coastline and historical fishing practices, seafood is in abundance. Tinned fish, or conservas, is a Portuguese household staple that has been around for centuries. In the 19th century, led by the 2 great wars, the need for shelf-stable, easy-to-transport, and nutritious food was in high demand. This in …
From thefeedfeed.com
From thefeedfeed.com
SPANISH STYLE SARDINES ON TOAST RECIPE | THE WINE GALLERY
SARDINES ON TOAST RECIPE | MYRECIPES
Drain sardines, reserving liquid. Set sardines aside. Combine sardine liquid, lemon juice, Worcestershire sauce, and hot sauce in a small skillet; bring to a boil. Reduce heat, and add sardines; cook, stirring gently, until thoroughly heated.
From myrecipes.com
From myrecipes.com
SARDINES ON TOAST SCOTTISH STYLE - FARMERSGIRL KITCHEN
Drain the oil from the tin, take out two or three whole sardines and put them on one side. Put all the rest in a bowl and mash them. Season to taste. Lightly toast a slice of bread and butter generously. Pile the mashed sardines onto the toast. Make sure you get the fish right to the edges. Top with the two or three whole sardines and put under ...
From farmersgirlkitchen.co.uk
From farmersgirlkitchen.co.uk
SPANISH SARDINES ON TOAST - DONOSTIA FOODS
Directions. 1. Drain the olive oil from the tins of sardines, and heat some of it in a pan over medium-low heat. 2. Sizzle the garlic and red pepper in the pan, then add the lemon zest. 3. Add the sardines and heat through until warm while doing step four. 4. Toast the bread.
From donostiafoods.com
From donostiafoods.com
THE FAMOUS CANNED SARDINES FROM PORTUGAL
The Portuguese canning industry was born in 1853, and today it plays an important role in the country's history and culture, with a special emphasis on the traditional sardines. Created to feed armies, canned fish are no longer an emergency food or a simple camping food. Today they are part of the diet of many portuguese families, with the advantage of being easy …
From portugalvineyards.com
From portugalvineyards.com
TUNA OR SARDINE FISH PâTé: A TASTE OF PORTUGAL | KITCHEN FRAU
pinch of piri piri seasoning or cayenne pepper. Add all the ingredients to a food processor or mini chopper and blend to a smooth paste. Alternately you can use a handheld blender. Pack into a small crock. Keeps refrigerated for 4 to 5 days, but remove from the fridge to come to room temperature well before using.
From kitchenfrau.com
From kitchenfrau.com
SARDINES ON TOAST | GIRL HEART FOOD®
Preheat your oven to 375 degrees Fahrenheit. Brush bread with oil, place onto a sheet pan and bake in the oven for 10 minutes or until toasted. Scrub toasted bread with garlic clove. Remove the sardines from the oil. Top bread with sardines, chili pepper and green onion.
From girlheartfood.com
From girlheartfood.com
TOP 21 BEST CANNED SARDINE RECIPES - COOKING CHEW
9. Sauteed Sardines. What a flavorful mouthful this is. Canned foods are a timesaver as well as convenient. And they are at your fingertips, just pop them open and use them. If you have a problem with the fishy taste, just squeeze over some lemon juice. Served with either rice or pasta, this is a substantial meal. 10.
From cookingchew.com
From cookingchew.com
SARDINES ON TOAST RECIPES - FOOD NEWS
With a sharp knife, cut diagonal slashes 2 cm/ ¾ inch apart in the flesh of the sardines on both sides. Season with salt and pepper. Grease a roasting pan with olive oil and lay the sardines on it, side by side. 10 Best Sardines on Toast Recipes. Prepare the toast, butter it (optional), place 2-3 sardines on top and smash using a fork. Drizzle over a little lemon juice. 4. Top with a …
From foodnewsnews.com
From foodnewsnews.com
SARDINE RECIPES: GRILLED SARDINES ON TOAST - FOOD NEWS
Step 1, Remove sardines from can, sprinkle with lemon juice. Step 2, Spread tartar sauce on the toast slices being careful to spread to corners. Step 3, Place sardines flat on toast. Step 4, Arrange on a baking sheet. Step 5, Broil a minute or until sardines just begin to brown.
From foodnewsnews.com
From foodnewsnews.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #appetizers #lunch #snacks #seafood #european #dinner-party #summer #portuguese #fish #dietary #seasonal #high-calcium #low-carb #high-in-something #low-in-something #taste-mood #savory
You'll also love