Poseidon Salad Recipes

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POSEIDON OCTOPUS SALAD

This ia a great healthy Greek Salad that will satisfy you mentally and physically. This is one tasty plate of yumminess, bursting with flavor. You can substitute shrimp if you wish. I think you may just want to give this one a try. Cooking with Passion, sw:)

Provided by Sherri Williams

Categories     Other Salads

Time 20m

Number Of Ingredients 14



Poseidon Octopus Salad image

Steps:

  • 1. clean octopus
  • 2. boil octopus for 5-6 minutes in water seasoned with season salt of choice. **do not over cook** place in ice bath to stop cooking. drain
  • 3. chop and slice all veggies. cut octopus into pieces
  • 4. in a small mixing bowl combine the dressing ingredients. mix well, in a mixing medium size bowl combine all the other ingredients. add dressing and toss well
  • 5. plate up, serve and enjoy

1 lb baby octopus, cleaned
1 medium cucumber, chopped
2 medium roma tomatoes, chopped
1/2 small red onion, chopped
1/4 c kalamata olives, sliced
2 Tbsp italian parley, chopped
1-2 small chili peppers, finely chopped
GREEK DRESSING
1/3 c olive oil, extra virgin
2-3 Tbsp lemon juice, fresh
2 tsp all purpose greek seasoning
1 tsp granulated garlic
1 tsp oregano, dried
1 tsp black pepper

POSEIDON SALAD

Number Of Ingredients 5



Poseidon Salad image

Steps:

  • Combine tomatoes, cucumbers, olives, and dressing in serving bowl. Toss to coat. Sprinkle with cheese just before serving.

Nutrition Facts : Nutritional Facts Serves

2 Italian plum tomatoes, cut into wedges
1 medium cucumber, peeled, chopped
1/3 cup pitted kalamata olives, halved
1/4 cup Greek vinaigrette salad dressing
1/3 cup crumbled feta cheese

POSEIDON'S SOUP - PSAROSOUPA

A hearty fish soup from Greek With Gusto! Quick and easy - serve with a crusty bread and a green salad - and don't forget the wine!

Provided by Debi9400

Categories     Greek

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 15



Poseidon's Soup - Psarosoupa image

Steps:

  • Heat olive oil in a deep pan. Saute onion, garlic and bell pepper until the onion is tender.
  • Add tomato sauce, water, wine, parsley, oregano, thyme, paprika, cayenne, bay leaves and pepper. Cover and simmer for 15 minutes.
  • Add fish and continue to simmer, with lid slightly askew, for another 15 minutes.
  • Serve with crusty artisan bread and some more of that dry white wine.

Nutrition Facts : Calories 308.3, Fat 12.7, SaturatedFat 1.8, Cholesterol 48.4, Sodium 275, Carbohydrate 7.8, Fiber 1.6, Sugar 3.2, Protein 32.6

1/4 cup olive oil
1 medium onion, finely chopped
4 garlic cloves, minced
1 green bell pepper, diced
1 (7 1/2 ounce) can tomato sauce
1 cup water
1 cup dry white wine
1/4 cup fresh parsley
1 teaspoon dry oregano, crushed
1 teaspoon paprika
1/2 teaspoon dried thyme, curshed
1/4 teaspoon cayenne
2 bay leaves
1/4-1 teaspoon black pepper, to taste
2 lbs cod (or mixture) or 2 lbs red snapper, skinned and cut into 1 1/2 inch pieces (or mixture)

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