Powersmoothies Recipes
BREAKFAST POWER SMOOTHIE
This protein-packed breakfast smoothie with fruit gets you off to a great start.
Provided by So Delicious® Dairy Free
Categories Trusted Brands: Recipes and Tips So Delicious® Dairy Free
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Combine all ingredients into a blender.
- Blend until smooth. Enjoy!
Nutrition Facts : Calories 641.1 calories, Carbohydrate 96.8 g, Cholesterol 16.5 mg, Fat 8.3 g, Fiber 14.4 g, Protein 56.8 g, SaturatedFat 7 g, Sodium 333.9 mg, Sugar 45.6 g
POWER SMOOTHIE
Provided by Jeff Mauro, host of Sandwich King
Time 5m
Yield 1 smoothie
Number Of Ingredients 6
Steps:
- Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.
BABY FOOD: MORING GLORY POWER SMOOTHIES (8 MONTHS +)
!!As always, ask your pediatrician before introducing new foods to your child!! I've been making these for my daughter, P2, since she started on pureed fruits and veggies. When your child reaches the recommended age for yogurt, try adding a couple tbsp to give a creamy consistency. These are great for when your on the go as well! FUN FACTS: Flax is a good source of Omega-3 oils, antioxidants, fiber and other essential nutrients for babies (and adults) which makes it the powerhouse of beneficial nutrition for the whole family.
Provided by MixnVixn
Categories Fruit
Time 5m
Yield 6 ounces
Number Of Ingredients 4
Steps:
- Start out by pouring 3 ounces of liquid into feeding container (e.g. sippy cup. This method is ideal because you don't have to worry about breaking out the blender). Add pureed fruit/veggies, oatmeal cereal and the flax seed meal. Add lid and shake well. Add more liquid if need be.
Nutrition Facts : Calories 8.3, Fat 0.3, Sodium 0.8, Carbohydrate 1.2, Fiber 0.3, Protein 0.3
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