ASIAN PRAWN OMELETTE
This from the local paper the West Australian and makes for a nice weekend breakfast or brunch or light meal. Though I made it without mint or coriander. I made as one large omelette and divided.
Provided by ImPat
Categories Breakfast
Time 25m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Lightly combine eggs, sesame oil, soy sauce, garlic and ginger.
- Heat a medium frypan to hot and add the vegetable oil.
- Add the egg mixture and give it a few good stirs to move the set mixture of the base.
- When almost set, arrange the prawns down the middle.
- Remove from the heat and then add the herbs and the sprouts. Fold the omelette and slide on to a serving plate.
- Combine the oyster and the soy sauce and drizzle it over the omelette.
HEARTY SHRIMP OMELET
"I've been cooking for 30 years and enjoy making quick, easy and tasty meals," relates Greg Parsons of Candor, North Carolina. "This coastal-inspired omelet is a breeze to prepare. Your dining partner is sure to exclaim, 'Wow, what a meal.'"
Provided by Taste of Home
Time 25m
Yield 2 servings.
Number Of Ingredients 15
Steps:
- In a large nonstick skillet, saute the shrimp, red pepper, bacon, onion, lemon juice, jalapeno and seasonings in oil and 1 tablespoon butter for 2-3 minutes or until shrimp turn pink and vegetables are tender. Remove and keep warm., In the same skillet, melt remaining butter over medium-high heat; add eggs (mixture should set immediately at edges). As eggs set, push cooked edges toward the center, letting uncooked portion flow underneath. , When the eggs are set, spoon shrimp mixture on one side and sprinkle with cheese; fold other side over filling. Invert omelet onto a plate; cut in half. Sprinkle with parsley.
Nutrition Facts : Calories 498 calories, Fat 39g fat (17g saturated fat), Cholesterol 591mg cholesterol, Sodium 690mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 32g protein.
AUSSIE OMELET
A great hearty Aussie omelet (well, we think it is!). Well worth the effort.
Provided by Trumpy & Dryrider
Categories Breakfast and Brunch Eggs Omelet Recipes
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- In a medium nonstick saucepan over medium heat, cook and stir the onion, garlic, mushrooms and pepper until tender, about 5 minutes Mix in shrimp, and cook until opaque. Remove from heat, and set aside.
- In a medium bowl, beat together eggs and milk. Mix in curry powder, salt and pepper.
- Heat the olive oil in a skillet over medium heat. Pour in egg mixture, and cook 5 minutes, or until firm. Top with Cheddar cheese, tomato and the onion and shrimp mixture. Fold eggs over filling, and serve warm.
Nutrition Facts : Calories 292 calories, Carbohydrate 7.6 g, Cholesterol 292.1 mg, Fat 20.1 g, Fiber 1.2 g, Protein 20.8 g, SaturatedFat 8.9 g, Sodium 306.3 mg, Sugar 4.5 g
SHRIMP OMELETTE
Make and share this Shrimp Omelette recipe from Food.com.
Provided by FloridaGrl
Categories Breakfast
Time 20m
Yield 1 omelette, 2 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in 8 inch skillet. Fry garlic until golden and discard. Add onion and saute until transparent. Add shrimp and saute until they turn pink.
- Beat eggs with salt and pepper in a large bowl until frothy. Add shrimp mixture and stir well. Return to pan, adding more oil if necessary. Cook over medium heat until eggs are set.
- Invert plate over the pan, flip omelette onto plate, return to the pan to brown on other side. Repeat process one more time. Serve hot.
- Garnish with diced tomatoes and shredded cheese.
Nutrition Facts : Calories 408.1, Fat 36.6, SaturatedFat 6.9, Cholesterol 372, Sodium 145.2, Carbohydrate 6.8, Fiber 1, Sugar 2.7, Protein 13.4
PRAWN AND POTATO OMELETTE
Make and share this Prawn and Potato Omelette recipe from Food.com.
Provided by Dancer
Categories Breakfast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat the butter in a 10-inch frying pan.
- Stir in the onions and paprika and sauté over a moderate heat until the onions are soft.
- Add the tomatoes and season to taste.
- Cook for about 5 minutes until the mixture is thick and well blended.
- Add the potatoes and cook for a few more minutes.
- Beat the egg yolks until they are thick and creamy.
- In a separate bowl beat the egg whites until they stand in firm peaks.
- Fold the whites and yolks together with a spatula.
- Return the frying pan to the heat, fold in the prawns and cook for 2 to 3 minutes.
- Fold in the eggs, mixing well.
- Cook until the eggs are lightly set, serve with a green salad.
Nutrition Facts : Calories 341.9, Fat 15, SaturatedFat 7.2, Cholesterol 351.7, Sodium 803.3, Carbohydrate 27, Fiber 4.6, Sugar 6.8, Protein 25.4
PRAWN AND CHIVE OMELETTE
Make and share this Prawn and Chive Omelette recipe from Food.com.
Provided by hectorthebat
Categories One Dish Meal
Time 12m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Break the eggs into a bowl and beat them with a large metal whisk. Season with a little salt and some freshly ground black pepper, then stir in the snipped chives. Drain the prawns in a sieve, then tip them on to some kitchen paper to soak up any excess moisture.
- Brush a small non-stick frying pan with just enough oil to lightly coat the base and place it over a medium heat. Pour the eggs into the frying pan. As the eggs begin to set, use a wooden spoon to draw the cooked egg towards the centre. Do this 5 or 6 times, working pour way around the pan. As the cooked egg is moved, the uncooked egg will run into the gaps and begin to cook.
- Scatter the prawns over the omelette and cook for a further 2-3 minutes or until the eggs are just set. Season with a little more pepper then carefully loosen the sides with a heatproof palette knife and fold the omelette over. Slide it on to a warmed plate and serve with a large, lightly dressed salad.
PRAWN & BROCCOLI ASIAN OMELETTE
Quick, cheap and tasty, this chilli-spiked omelette can be made from storecupboard and everyday ingredients
Provided by Good Food team
Categories Dinner, Main course
Time 22m
Number Of Ingredients 8
Steps:
- Beat eggs and lemon juice together and set aside. Heat 1 tbsp of the oil in a frying pan. Add broccoli and stir-fry for 2 mins. Add prawns, chilli and garlic and cook until the broccoli is just done. Tip everything out onto a plate and give the pan a wipe.
- Heat a drop more oil in the pan. Pour in half the egg mix and swirl it around to make a thin omelette. Flip over to cook the other side, then lift onto a serving plate and keep warm. Quickly make another omelette. Add half the prawn mix to each, roll up and serve drizzled with some oyster sauce, if you like.
Nutrition Facts : Calories 386 calories, Fat 25 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 1 grams fiber, Protein 39 grams protein, Sodium 2.21 milligram of sodium
JILL'S ASIAN OMELETTE
Tart up a bland omelette and make it Asian, with Jill Dupleix's recipe
Provided by Good Food team
Categories Lunch, Main course, Supper
Time 30m
Number Of Ingredients 8
Steps:
- Crack 2 eggs into a small bowl and lightly beat in 1 tbsp rice wine, salt, pepper and 1⁄2 tsp sesame oil.
- To cook the omlette heat 1 tbsp vegetable oil in a hot wok or large frying pan over high heat, swirling it around to coat the entire surface. Pour in the beaten eggs and quickly swirl to form an even omelette. Cook for 2 to 3 minutes until the egg is firm, then lower the heat.
- To fill, arrange some prawns in the centre, top with bean sprouts and watercress and cook gently for a further 2 or 3 minutes.
- To serve loosen the edges with a knife, then gently slide the omelette onto a warm plate, folding it over. Keep it warm while you make three more omelettes. Drizzle with oyster or hoisin sauce to serve.
Nutrition Facts : Calories 472 calories, Fat 27 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 45 grams protein, Sodium 3.78 milligram of sodium
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PRAWN EGG FOO YUNG (PRAWN OMELETTE) RECIPE RECIPE
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Servings 2Total Time 30 minsCategory Main-Course
- 1. Butterfly the prawns by cutting backs almost completely through and flattening the bodies with the flat of your knife. In a small bowl, beat the eggs with the salt and white pepper and set aside.
- 2. To make the sauce, combine the stock, soy sauce, oyster sauce, vinegar and sugar in a small saucepan and bring to a simmer, stirring to dissolve the sugar. Add the cornflour mixture in a thin stream, stirring vigorously, until the sauce thickens to a silky consistency. Keep the sauce warm while you prepare the eggs.
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