Prawnavocadocouscous Recipes

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MOROCCAN PRAWNS WITH COUSCOUS

This is sounds like such a big recipe but if you just follow the steps it is not as daunting as it sounds and the end result is gorgeous. I made this as I have been trying to recreate a recipe I have had at a local restaurant. I know this is not exactly how they would make it but it tasted wonderful and both myself and my hubby absolutely loved this.

Provided by The Flying Chef

Categories     Grains

Time 55m

Yield 2 serving(s)

Number Of Ingredients 27



Moroccan Prawns With Couscous image

Steps:

  • Sauce.
  • Combine all sauce ingredients, heat over medium heat and stir until well combined, leave over a low heat while making the rest, stir occasionally.
  • Vegetables.
  • Add the oil to a pan, cook vegetables, stirring, until just tender, keep warm.
  • Couscous.
  • Add water to a large pan with stock and bring to the boil, add sachet and cook for about 3-4 minutes, or according to packet instructions.
  • Remove and pour into a large bowl, fluff with fork, combine vegetables. Gently stir in red currants reserving a few to sprinkle over the top.
  • Prawns.
  • Heat oil in a pan over a medium heat, add garlic, cook stirring until aroma rises, add the rest of the spices, stir for a minute, add prawns and toss to coat in spice.
  • Cook until prawns are opaque, add parsley coat and cook for another minute or until prawns are cooked through.
  • To Serve: Place couscous in a mound on a plate, arrange prawns over couscous and spoon sauce around the outside of the couscous, garnish with extra red currants.

Nutrition Facts : Calories 665, Fat 35.9, SaturatedFat 5, Cholesterol 37.8, Sodium 231.8, Carbohydrate 72.7, Fiber 9.5, Sugar 8.7, Protein 16.1

1 cup water
2 teaspoons fish stock granules (a good flavoursome one.)
1/2 teaspoon garlic powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon ground ginger
1 teaspoon grated lemon zest
1 tablespoon lemon juice
4 tablespoons hot mango chutney (as I add it I like to remove any big mango chunks.)
2 tablespoons sweet mango chutney
3 tablespoons olive oil
10 large green prawns
3 garlic cloves, crushed
1 teaspoon paprika
1 teaspoon cumin
1/2 teaspoon ginger
1 pinch cayenne
1 tablespoon fresh parsley, finely chopped
2 tablespoons olive oil
1 small red capsicum, finely chopped
1 small yellow capsicum, finely chopped
1 medium carrot, finely chopped (diced)
1 small zucchini, finely chopped
100 g red currants
1 liter water
2 teaspoons vegetable bouillon granules
1 (125 g) sachet quick-cooking couscous

COUSCOUS SALAD WITH AVOCADO & PRAWNS

Make and share this Couscous Salad With Avocado & Prawns recipe from Food.com.

Provided by Sonya01

Categories     Salad Dressings

Time 20m

Yield 4 serving(s)

Number Of Ingredients 12



Couscous Salad With Avocado & Prawns image

Steps:

  • Place the couscous in a heatproof bowl. Place the stock and water in a saucepan over medium heat. Bring to the boil. Stir in the oil. Pour the stock mixture over the couscous. Stir to combine. Set aside, covered, for 3 minutes or until the liquid is absorbed. Use a fork to separate grains. Set aside for 5 minutes to cool.
  • Meanwhile, to make the dressing, whisk together the lemon rind, lemon juice and oil in a small bowl. Season with salt and pepper.
  • Add the cucumber, carrot, avocado, prawns and mint to the couscous, and toss to combine.
  • Add the dressing and toss to combine. Divide among serving bowls and serve.

Nutrition Facts : Calories 448.7, Fat 17.5, SaturatedFat 2.5, Cholesterol 126, Sodium 610.6, Carbohydrate 52.2, Fiber 7.7, Sugar 4.7, Protein 22.8

190 g couscous
125 ml reduced-sodium chicken broth
125 ml water
2 teaspoons olive oil
2 small lebanese cucumbers, ends trimmed, finely chopped
2 carrots, peeled, finely chopped
1 small avocado, halved, stone removed, peeled, thinly sliced
400 g peeled cooked prawns, deveined
1/3 cup shredded of fresh mint
1 tablespoon finely grated lemon rind
60 ml fresh lemon juice
2 tablespoons olive oil

SPICY SEAFOOD COUSCOUS

Categories     Fish     Sauté     Clam     Mussel     Shrimp     Spring     Couscous     Bon Appétit

Yield Makes 8 to 10 servings

Number Of Ingredients 17



Spicy Seafood Couscous image

Steps:

  • Heat 3 tablespoons oil in heavy large pot over medium heat. Add onion; sauté 5 minutes. Add carrot, celery, and garlic; sauté 5 minutes. Add tomatoes with juices and 1 bottle clam juice and bring to boil. Reduce heat; simmer uncovered 10 minutes. Cover and simmer 10 minutes. Transfer mixture to processor. Blend to chunky puree; return to pot. Mix in 2 bottles clam juice to make tomato broth.
  • Combine mussels, clams, and wine in another large pot. Cover and cook over high heat until mussels and clams open, about 8 minutes. Using tongs, transfer mussels and clams to bowl (discard any that do not open). Strain cooking liquid into tomato broth.
  • Place couscous in large bowl. Bring 2 1/2 cups water, 3 cups tomato broth, and 1/4 cup oil to boil in medium saucepan. Mix into couscous. Cover; let stand until liquid is absorbed, about 10 minutes. Season with salt and pepper. Cover; let stand until ready to serve.
  • Meanwhile, mix thyme and bay leaves into remaining tomato broth in pot and bring to boil over medium-high heat. Add fish. Cover and simmer 4 minutes. Add shrimp; cover and simmer until seafood is opaque in center, about 4 minutes. Turn off heat. Add reserved mussels and clams. Cover; let stand 2 minutes.
  • Mound couscous on platter. Top with seafood. Spoon some tomato broth over to moisten. Sprinkle with parsley. Mix 3/4 cup tomato broth and hot chili paste in small dish. Serve couscous, passing chili mixture and remaining broth separately.
  • Sambal oelek is available in Asian markets and some supermarkets.

3 tablespoons plus 1/4 cup olive oil
1 large onion, chopped
1 carrot, thinly sliced
1 celery stalk, thinly sliced
4 large garlic cloves, chopped
1 14 1/2-ounce can diced tomatoes in juice
3 8-ounce bottles clam juice
1 1/2 pounds mussels, scrubbed
12 littleneck clams, scrubbed
1 cup dry white wine
3 1/2 cups plain couscous (20 ounces)
1 1/2 teaspoons chopped fresh thyme
3 small bay leaves
2 pounds assorted fish fillets (such as halibut, cod and red snapper), cut into 1 1/2-inch pieces
8 ounces uncooked shrimp, peeled, deveined
Chopped fresh parsley
1/3 cup hot chili paste (such as sambal oelek*)

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