Teriyaki Marinade For Chicken Or Steak Recipes
TERIYAKI CHICKEN MARINADE
Everyone's favorite flavors come together in this easy marinade. Mix it up with 1 1/2 pounds of chicken to keep in the freezer for those weeks when meal prep falls by the wayside.
Provided by Food Network Kitchen
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- For the marinade: Combine the soy sauce, oil, sugar, ginger, sesame oil, sesame seeds, garlic and 1/2 teaspoon salt in a large resealable plastic bag. Add 4 boneless skinless chicken breasts or 8 boneless skinless thighs (about 1 1/2 pounds), squeeze out the air, seal tightly and massage gently to coat the chicken with marinade. Refrigerate for 2 hours or freeze up to 1 month; defrost in the refrigerator overnight before cooking.
- To cook: Remove the chicken from the bag, letting any excess marinade drip off, and transfer to a foil-lined baking sheet. Broil, turning halfway through, until lightly charred, cooked through and an instant-read thermometer registers 165 degrees F, about 12 minutes.
TERIYAKI MARINADE FOR CHICKEN OR STEAK
Make and share this Teriyaki Marinade for Chicken or Steak recipe from Food.com.
Provided by papergoddess
Categories Chicken
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 6
Steps:
- Combine all.
- Pour over meat in zip-loc bag.
- Marinate meat 4-12 hours, refrigerated.
TERIYAKI MARINADE
This is a super fast, easy and delicious all purpose marinade. Just as wonderful on flank steak as it is on chicken.
Provided by Sherri Dodsworth
Categories Japanese
Time 4h10m
Yield 1 cup
Number Of Ingredients 6
Steps:
- Combine all ingredients in a blender and blend until smooth.
- Pour over desired meat in a large zip lock bag and marinate preferably overnight, but at least 3 or 4 hours.
- Makes enough for 2-3 pounds of meat.
Nutrition Facts : Calories 800, Fat 54.2, SaturatedFat 7.5, Sodium 8409.8, Carbohydrate 64.7, Fiber 1.4, Sugar 53.5, Protein 15.9
TERIYAKI MARINADE
Marinate chicken, steaks, or other favorite meats in this marinade for at least 2 hours before grilling. Enjoy!
Provided by Mary Savard
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 10m
Yield 24
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the soy sauce, water, sugar, Worcestershire sauce, vinegar, oil, onions, garlic powder, and ginger. Stir together until sugar dissolves. Voila - marinade!
Nutrition Facts : Calories 50.8 calories, Carbohydrate 8.4 g, Fat 1.7 g, Fiber 0.2 g, Protein 0.8 g, SaturatedFat 0.2 g, Sodium 629.3 mg, Sugar 7.1 g
TERIYAKI MARINADE FOR CHICKEN OR BEEF
Make and share this Teriyaki Marinade for Chicken or Beef recipe from Food.com.
Provided by Super San Mateo Che
Categories < 15 Mins
Time 5m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, stir together sherry, soy sauce, sugar, ginger, garlic, sesame oil and lemon.
- Place meat or chicken in marinade and refrigerate for 1-2 hours prior to cooking.
Nutrition Facts : Calories 179.5, Fat 0.7, SaturatedFat 0.1, Sodium 2018.8, Carbohydrate 13.2, Fiber 0.4, Sugar 8.1, Protein 4
TERIYAKI MARINADE IV
This is a quick, easy, tasty marinade for beef or chicken. It's also great just served over rice.
Provided by MLGIFT
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 6h5m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium bowl, mix white sugar, garlic powder, ground ginger and salt. Mix in Worcestershire sauce and reduced sodium teriyaki sauce. Stir until all dry ingredients have dissolved. Place desired meat into the mixture. Cover and marinate in the refrigerator at least 6 hours before grilling as desired.
Nutrition Facts : Calories 157.7 calories, Carbohydrate 34.4 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.1 g, Protein 4.3 g, SaturatedFat 0 g, Sodium 1530.4 mg, Sugar 25.5 g
BEEF OR CHICKEN TERIYAKI STIR-FRY
I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.
Provided by kzbhansen
Categories One Dish Meal
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Marinate your beef or chicken for about 5 hours using about 1/2 the bottle of the teriyaki sauce.
- Put oil in a wok or a frying pan with a cover and heat.
- Drain the meat from the marinade discarding the marinade and add the meat and garlic to wok.
- Cook until it is done about 7 minutes.
- Remove the meat from the wok and wipe out the wok with a paper towel.
- Add more oil and stir fry the carrots for about 6 minutes.
- Add the zucchini, crookneck squash, baby corn and mushrooms and stir fry for about 10 minutes.
- Add the meat back into the wok and stir through and add more teriyaki sauce to taste.
- Cover and cook for about 5 minutes.
- Serve over rice.
Nutrition Facts : Calories 453.6, Fat 22.7, SaturatedFat 8.7, Cholesterol 77.1, Sodium 3048.1, Carbohydrate 35.5, Fiber 5.2, Sugar 17.5, Protein 30.3
EASIEST TERIYAKI MARINADE EVER
This fabulous, quick and easy teriyaki marinade is great for all meat types and kabobs. It works especially well with pork chops. The longer the meat marinates, the better it will taste!
Provided by KELLI-JO
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 2h10m
Yield 8
Number Of Ingredients 5
Steps:
- In a medium bowl, mix water, brown sugar, soy sauce, garlic, and cinnamon. Place desired meat in the mixture. Cover, and marinate in the refrigerator at least 2 hours before grilling as desired.
Nutrition Facts : Calories 29.5 calories, Carbohydrate 7 g, Cholesterol 0 mg, Fat 0 g, Fiber 0.2 g, Protein 0.7 g, SaturatedFat 0 g, Sodium 603.3 mg, Sugar 6 g
EASY TERIYAKI MARINADE
This is a marinade for pretty much anything, steak, salmon, chicken, etc. This is not a thick sauce so it best for just marinading and for basting while bbq'ing. If you are marinating steak, I suggest for 24 hrs, turning over in 12 hrs.
Provided by CC G
Categories < 15 Mins
Time 5m
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Mix all ingredients together and marinade away!
Nutrition Facts : Calories 768.1, Fat 73.4, SaturatedFat 11, Sodium 5366.4, Carbohydrate 20.4, Fiber 1.9, Sugar 8.9, Protein 11.6
TERIYAKI BEEF MARINADE
When I grill steak, the gingery, garlicky marinade fills the air with delicious smells and sizzling sounds. -Jeri Dobrowski, Beach, North Dakota
Provided by Taste of Home
Time 5m
Yield about 3/4 cup.
Number Of Ingredients 8
Steps:
- In a small bowl, mix all ingredients. Use to marinate beef.
Nutrition Facts : Calories 28 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 384mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein.
TERIYAKI MARINADE II
A great marinade for chicken or beef.
Provided by April
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Teriyaki Sauce and Marinade Recipes
Time 10m
Yield 6
Number Of Ingredients 9
Steps:
- In a large bowl, combine soy sauce, garlic, green onions, ginger, sugar and pepper. Add the vinegar, oil and Worcestershire sauce. Mix well.
- Marinate meat in this mixture for several hours before grilling outdoors.
Nutrition Facts : Calories 60.1 calories, Carbohydrate 8.5 g, Cholesterol 0 mg, Fat 2.4 g, Fiber 0.5 g, Protein 1.6 g, SaturatedFat 0.2 g, Sodium 1259.9 mg, Sugar 5.3 g
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