Halibut With Vegetables Recipes

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STIR-FRIED HALIBUT WITH VEGETABLES

Make and share this Stir-Fried Halibut with Vegetables recipe from Food.com.

Provided by PalatablePastime

Categories     Halibut

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 10



Stir-Fried Halibut with Vegetables image

Steps:

  • Heat oil in wok.
  • Add fish, onion, garlic, ginger, and asparagus; stir-fry for 2-3 minutes.
  • Stir in other ingredients; cook 1-2 minutes more.
  • Serve with rice.

2 teaspoons sesame oil
1 lb halibut, cut into 1 inch pieces
1 medium onion, thinly sliced
3 cloves garlic, finely chopped
2 tablespoons soy sauce
1 tablespoon lemon juice
1 (10 ounce) package frozen asparagus cuts, thawed
1 cup sliced fresh mushrooms
1 medium tomatoes, sliced into thin wedges
1 teaspoon minced ginger

PAN-FRIED HALIBUT FILLETS WITH ROASTED VEGETABLE CHILE BROTH

Provided by Bobby Flay

Yield 4 servings

Number Of Ingredients 24



Pan-Fried Halibut Fillets with Roasted Vegetable Chile Broth image

Steps:

  • In a medium saucepan over medium heat, melt the butter and sweat the onion and garlic. Add the wine, raise the heat to high, and reduce the liquid completely. Reduce the heat to medium, add the stock and half of the roasted peppers, poblano, garlic, shallots and pearl onions, reserve the remaining vegetables, simmer for 30 minutes. Pure the mixture in a blender or processor, or in the pan with a hand-held blender. Season to taste with salt and pepper and honey. Place a fillet in a bowl and ladle the broth around it. Garnish with the remaining roasted vegetables and sage pesto.
  • In a medium skillet over medium-high heat, heat the oil until it begins to smoke and then add the butter. Season the fillets with salt and pepper to taste on both sides and cook for 2 to 3 minutes on each side.
  • In a food processor, combine the sage, parsley, garlic, pine nuts and cheese and process for 20 seconds, slowly adding the olive oil while the machine is running. Transfer to a mixing bowl and season with salt and pepper to taste.

2 tablespoons unsalted butter
1/2 cup finely diced red onion
2 cloves finely chopped garlic
1 cup white wine
3 cups fish stock
1 roasted red bell pepper, seeded and peeled and thinly sliced
1 roasted yellow bell pepper, seeded and peeled and thinly sliced
1 roasted poblano, seeded and peeled and thinly sliced
8 cloves roasted garlic
12 roasted shallots
12 roasted pearl onions
Salt and freshly ground pepper
Honey
2 tablespoons olive oil
1 tablespoon unsalted butter
4 halibut fillets, 6 ounces each
Salt and freshly ground pepper
1/2 sage leaves
1/2 cup parsley leaves
2 garlic cloves
3 tablespoons pine nuts
2 tablespoons grated Parmesan
1/2 cup olive oil
Salt and freshly ground pepper

COLD HALIBUT WITH ASSORTED VEGETABLES

Make and share this Cold Halibut With Assorted Vegetables recipe from Food.com.

Provided by Nyteglori

Categories     Halibut

Time 5m

Yield 2 serving(s)

Number Of Ingredients 12



Cold Halibut With Assorted Vegetables image

Steps:

  • Gently toss fish and vegetables together.
  • In a small bowl whisk together vinegar, garlic, parsley, salt and pepper, slowly incorporate oil while continuing to whisk.
  • Pour vinaigrette over salad ingredients. Toss gently.
  • Serve on a bed of spinach and top with egg slices.

Nutrition Facts : Calories 350.6, Fat 26.7, SaturatedFat 4.7, Cholesterol 214.5, Sodium 154, Carbohydrate 9.6, Fiber 3.1, Sugar 5.2, Protein 18.9

4 -8 ounces cooked halibut steaks, flaked
1 tomatoes, quartered
1 cup cooked cauliflower
2 tablespoons fresh parsley, chopped
6 stuffed green olives, sliced
8 cooked baby carrots
2 tablespoons wine vinegar
1 garlic clove, chopped
3 tablespoons olive oil
2 hard-boiled eggs, sliced
salt & pepper (optional)
Baby Spinach (optional)

POACHED HALIBUT WITH VEGETABLES A LA PAYSANNE

Provided by Martha Stewart

Categories     Seafood Recipes

Number Of Ingredients 8



Poached Halibut with Vegetables a la Paysanne image

Steps:

  • In a medium saucepan, combine chicken stock, 3/4 cup water, and 3 tablespoons butter. Add onion, carrot, celery, and potatoes; cook over medium-low heat until tender and most liquid is absorbed. Season with salt.
  • In an 8- to 10-inch skillet, bring 1/2 cup water and remaining 1 tablespoon butter to a simmer. Season halibut on both sides with salt. Place halibut in poaching liquid; cook until just well done, 3 to 5 minutes. Using a slotted spatula, transfer halibut to plate, and serve with vegetables.

3/4 cup homemade chicken stock, or canned low-sodium chicken broth
4 tablespoons unsalted butter
1/2 onion, finely chopped
1 carrot, peeled and thinly sliced into rounds
2 ribs celery, thinly sliced crosswise
2 Yukon gold potatoes, peeled, thinly sliced crosswise, and quartered
Coarse salt
4 3 1/2-ounce halibut steaks, 1/2-inch thick

HALIBUT WITH SPICED VEGETABLES

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 30m

Yield 3 servings

Number Of Ingredients 12



Halibut With Spiced Vegetables image

Steps:

  • Cut whole onions into thin slices.
  • Heat 1 teaspoon of the oil in a nonstick skillet until it is quite hot. Add onions, and saute over medium heat, stirring occasionally, until onions begin to soften and take on color. When onions begin to dry out, stir in 2 tablespoons of the fish stock.
  • Meanwhile, wash, trim, seed and cut the whole red and green peppers into thin slices, and add to onion. Cook, stirring, until peppers begin to soften.
  • Grate ginger, and stir into peppers along with five-spice powder.
  • Cut halibut into three pieces, discarding bone. Place halibut in pan, and cover with vegetables. Cover, and cook according to the Canadian rule: measure fish at thickest part and cook 8 to 10 minutes per inch.
  • Meanwhile, trim, wash and chop cilantro and green onions, and saute them with pine nuts in the remaining olive oil in a small pot for about one minute.
  • Add remaining fish stock and soy sauce to the pine nut mixture, and cook until slightly reduced.
  • When fish is cooked, arrange vegetables on each of three plates; top with halibut, and spoon pine nut mixture over top of each.

Nutrition Facts : @context http, Calories 309, UnsaturatedFat 7 grams, Carbohydrate 21 grams, Fat 9 grams, Fiber 6 grams, Protein 35 grams, SaturatedFat 1 gram, Sodium 602 milligrams, Sugar 10 grams

12 ounces whole onion or 11 ounces thin-sliced ready-cut onion (2 1/2 to 3 cups)
2 teaspoons olive oil
1/2 cup plus 2 tablespoons fish stock or bottled clam juice
8 ounces whole red bell pepper or 7 ounces thin-sliced ready-cut pepper (2 cups)
8 ounces whole green bell pepper or 7 ounces thin-sliced ready-cut pepper (2 cups)
1 tablespoon fresh or frozen ginger
1/2 teaspoon five-spice powder
1 pound halibut
3 tablespoons fresh cilantro
3 whole green onions
2 tablespoons pine nuts
1 tablespoon reduced-sodium soy sauce

HALIBUT WITH VEGETABLES AND PARSLEY

Categories     Bean     Garlic     Potato     Bake     Sauté     Wheat/Gluten-Free     Halibut     Celery     Hot Pepper     Carrot     Fall     Parsley     Boil     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 10



Halibut with Vegetables and Parsley image

Steps:

  • Preheat oven to 400°F. Sprinkle halibut with salt and pepper. Spread 1/2 tablespoon hot ajvar on each side of each fish fillet. Set aside.
  • Heat oil in heavy large ovenproof skillet over medium heat. Add carrots, potatoes and celery; sauté until tender, about 8 minutes. Mix in beans, clam juice, parsley, garlic and cup hot ajvar. Bring to boil. Season with salt. Arrange fish atop vegetable mixture in skillet. Cover and bake until fish is opaque in center, about 20 minutes.

4 6-ounce halibut fillets
1 cup hot ajvar
1/4 cup olive oil
1 cup diced carrots
1 cup diced potatoes
1 cup diced celery
1 cup canned Great Northern beans, rinsed, drained
1 cup bottled clam juice
1/2 cup chopped fresh parsley
1/4 cup minced garlic

GARLIC AND HERB HALIBUT AND VEGETABLES

Simple seasonings add spark to Italian dressing. It livens up ordinary halibut and vegetables!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 45m

Yield 4

Number Of Ingredients 8



Garlic and Herb Halibut and Vegetables image

Steps:

  • Heat oven to 425°F. Spray 15x10x1-inch pan with cooking spray.
  • In small bowl, mix dressing, salt, garlic-pepper blend and basil. Place fish and vegetables in pan. Drizzle with dressing mixture, turning fish and vegetables to coat.
  • Bake uncovered 30 to 35 minutes, turning vegetables once or twice, until fish flakes easily with fork and vegetables are tender.

Nutrition Facts : Calories 350, Carbohydrate 18 g, Cholesterol 125 mg, Fat 1 1/2, Fiber 3 g, Protein 46 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 850 mg, Sugar 3 g, TransFat 0 g

1/3 cup zesty Italian dressing
1/2 teaspoon salt
1/2 teaspoon garlic-pepper blend
1/2 teaspoon dried basil leaves
4 halibut fillets, about 3/4 inch thick (about 2 lb)
2 cups refrigerated cooked new potato wedges (from 1-lb 4-oz bag)
1 medium zucchini, cut into 1/2-inch pieces (1 cup)
1 cup small whole fresh mushrooms

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