Prawns In An Apple Sauternes Broth Recipes

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HOT & SOUR BROTH WITH PRAWNS

This healthy starter takes just 15 minutes to make and is a cleansing way to kick off a Chinese meal

Provided by Lulu Grimes

Categories     Dinner, Soup, Starter

Time 15m

Number Of Ingredients 8



Hot & sour broth with prawns image

Steps:

  • Put the vinegar, stock, soy sauce, sugar (start with 1 tbsp and add the second at the end if you want the soup sweeter), ginger, chillies and spring onions in a saucepan and bring to a simmer. Cook for 1 min, then add the prawns to heat through. Serve in small bowls or cups.

Nutrition Facts : Calories 93 calories, Fat 1 grams fat, Carbohydrate 5 grams carbohydrates, Sugar 5 grams sugar, Protein 17 grams protein, Sodium 1.39 milligram of sodium

3 tbsp rice vinegar or white wine vinegar
500ml chicken stock
1 tbsp soy sauce
1-2 tbsp golden caster sugar
thumb-size piece ginger , peeled and thinly sliced
2 small hot red chillies , thinly sliced
3 spring onions , thinly sliced
300g small raw peeled prawns , from a sustainable source

SAUTEED SHRIMP WITH GARLIC, LEMON, AND WHITE WINE

Sauteed shrimp--unbelievably simple, unbelievably good. Use whatever size shrimp you like.

Provided by Dave

Categories     Seafood     Shellfish     Shrimp

Time 25m

Yield 4

Number Of Ingredients 13



Sauteed Shrimp with Garlic, Lemon, and White Wine image

Steps:

  • Place 1/4 cup oil, scallion whites, garlic, and oregano in a large skillet or wok over medium heat. Cook, stirring often, until the oil starts to simmer, about 5 minutes. Add shrimp and increase heat to high. Cook, stirring and turning often, until opaque, 4 to 5 minutes.
  • Add lemon juice and wine to the skillet; simmer for about 1 1/2 minutes. Add water, pepper, and salt; cook for 30 seconds. Stir in butter, 1 tablespoon olive oil, scallion greens, and parsley until even distributed. Arrange the shrimp on warmed plates and spoon the sauce on top.

Nutrition Facts : Calories 314.2 calories, Carbohydrate 2.6 g, Cholesterol 206.9 mg, Fat 23.8 g, Fiber 0.5 g, Protein 21.1 g, SaturatedFat 6.3 g, Sodium 410.2 mg, Sugar 0.5 g

¼ cup olive oil
3 scallions, white bulbs and green tops cut separately into thin slices
4 cloves garlic, minced
½ teaspoon dried oregano
24 large shrimp, peeled and deveined
2 ½ tablespoons lemon juice
2 tablespoons white wine
1 tablespoon water
½ teaspoon ground black pepper, or more to taste
¼ teaspoon salt
2 tablespoons butter
1 tablespoon olive oil
1 tablespoon minced fresh parsley

CURRIED SHRIMP AND APPLES

Apples and shrimp, seasoned with curry powder, combine beautifully in this appealing main dish. Sometimes I make it with chicken instead of the shrimp. -Lynda Mack, Neptune Beach, Florida

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Curried Shrimp and Apples image

Steps:

  • In a large skillet, saute the onion and celery in butter for 2 minutes. Stir in apples; saute 1-2 minutes longer or until crisp-tender. , Sprinkle with flour and curry powder. Gradually whisk in water and bouillon until smooth. Add shrimp; bring to a boil. Reduce heat; simmer for 2-3 minutes or until shrimp turn pink and sauce is thickened. Serve with rice.

Nutrition Facts : Calories 181 calories, Fat 7g fat (4g saturated fat), Cholesterol 146mg cholesterol, Sodium 311mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 3g fiber), Protein 16g protein. Diabetic Exchanges

1 medium onion, chopped
2 celery ribs, chopped
1/4 cup butter, cubed
2 medium apples, sliced
2 teaspoons all-purpose flour
3/4 teaspoon curry powder
3/4 cup water
1 teaspoon chicken bouillon granules
3/4 pound uncooked medium shrimp, peeled and deveined
Hot cooked rice

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