Preserved Lime Tabbouleh Salad Recipes

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LEMON-MINT AND TABBOULEH SALAD

An easy Lemon-Mint and Tabbouleh Salad. If you have trouble finding plain bulgur (cracked wheat), use one cup of bulgur (but not the seasoning packets) from two boxes of wheat salad mix, found in the rice and pasta section of the supermarket.

Categories     Salad     Herb     Side     Vegetarian     Quick & Easy     Lemon     Spring     Bulgur     Bon Appétit     Sugar Conscious     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9



Lemon-Mint and Tabbouleh Salad image

Steps:

  • Whisk oil, lemon juice, and garlic in small bowl to blend; set aside. Place bulgur in large bowl. Mix in 1 cup boiling water. Let stand until bulgur is tender and water is absorbed, about 15 minutes. Mix in tomatoes, parsley, green onions, and mint. Add oil mixture; toss to blend. Season with salt and pepper. Let stand at least 30 minutes to blend flavors. (Can be made 1 day ahead. Cover; chill.)

1/4 cup olive oil
1/4 cup fresh lemon juice
3 large garlic cloves, minced
1 cup bulgur (cracked wheat)
1 cup boiling water
1 cup chopped seeded plum tomatoes
1/2 cup chopped fresh Italian parsley
2 large green onions, chopped
2 tablespoons chopped fresh mint

PRESERVED LIMES

If you like lox, bacon, or anchovies, you should thank salt-and time. That's all that it takes to turn supermarket limes into this pleasantly salt-tart-funky pantry staple, the sibling of preserved lemons.

Provided by Claire Saffitz

Yield Makes 1 quart

Number Of Ingredients 4



Preserved Limes image

Steps:

  • Rinse limes; pat dry. Cut off ends and upend on a cut side. Make 2 perpendicular slits lengthwise into fruit to form an X, cutting only three-fourths of the way down. Pack lots of salt into slits and place limes into jar, pressing to compact and release juices. Seal jar; let limes sit at room temperature 12 hours. Uncover and press firmly again to compact. Repeat once or twice daily until limes are softened and submerged in juices, 2-3 days. (If there is not enough juice to submerge limes after 3 days, add fresh lime juice to cover.) Chill 1 month before using.
  • Limes can be preserved 6 months ahead. Keep chilled.

8 organic limes
Kosher salt
Fresh lime juice (optional)
A 1-qt. jar

BULGUR TABBOULEH SALAD

My sister (Sky Hostess) gave me this recipe. It's delicious and you can add whatever veggies you like! All vegetable amounts are approximate. Use as much as you prefer. Salt and pepper if you like.

Provided by LK Devildog

Categories     Grains

Time 1h5m

Yield 1/2 cup, 4 serving(s)

Number Of Ingredients 13



Bulgur Tabbouleh Salad image

Steps:

  • Boil the water and then pour over the bulgur wheat.
  • Cover and allow to sit for about 1 hour.
  • Add lime juice and olive oil, then refrigerate.
  • Once chilled add the veggies and cumin.
  • Stir gently and serve chilled.
  • All vegetable amounts are appoximate. Use however much you prefer.

Nutrition Facts : Calories 236.3, Fat 17.9, SaturatedFat 4.7, Cholesterol 16.7, Sodium 234.4, Carbohydrate 15.9, Fiber 3.8, Sugar 3.8, Protein 5.2

1 cup water
1 cup Bulgar wheat
1/4 cup lime juice
1/4 cup olive oil
1 cup grape tomatoes, sliced in half
1/2 red bell pepper, diced
3 green onions, sliced
1/2 cup cilantro, chopped
1/2 cup feta cheese
1/2 cup baby carrots, sliced
2 large radishes, sliced
2 garlic cloves, chopped
1 teaspoon cumin

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