PRETTY POMEGRANATE SALAD
Colorful springtime salad.
Provided by Shay
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- Place the spinach and arugula leaves into a mixing bowl. Add the onion, mandarin oranges, and pomegranate seeds. Toss gently by hand to mix.
Nutrition Facts : Calories 91.6 calories, Carbohydrate 19.8 g, Fat 0.9 g, Fiber 3.6 g, Protein 4.8 g, SaturatedFat 0.1 g, Sodium 79.5 mg, Sugar 15 g
MEDITERRANEAN SALAD WITH PROSCIUTTO AND POMEGRANATE
Provided by Marlena Spieler
Categories Salad Appetizer Quick & Easy Low Cal High Fiber Lunch Fennel Arugula Fall Family Reunion Pomegranate Prosciutto Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 4 to 6 servings
Number Of Ingredients 9
Steps:
- Toss fennel and 1 tablespoon olive oil in medium bowl. Sprinkle with 1/4 teaspoon salt.
- Combine arugula, green onions, mint, vinegar, and 2 tablespoons olive oil in large bowl; toss. Season with salt and pepper.
- Divide greens among plates. Top with fennel, then drape with prosciutto. Sprinkle pomegranate seeds over.
ENDIVE, BLUE CHEESE, POMEGRANATE SALAD
Make and share this Endive, Blue Cheese, Pomegranate Salad recipe from Food.com.
Provided by Vicki in AZ
Categories < 15 Mins
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, whick together mustard, large pinch of salt, large pinch of pepper and a pinch of sugar.
- Add vinegar and whisk to combine.
- While whisking, drizzle in oil and whisk until emulsified.
- Add blue cheese and stir gently to combine.
- Pour dressing over the endive and pomegranate seeds and toss.
Nutrition Facts : Calories 249.4, Fat 15.5, SaturatedFat 4.3, Cholesterol 10.6, Sodium 353, Carbohydrate 21.9, Fiber 19.9, Sugar 1.7, Protein 11.1
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4.9/5 (25)Category Salad Meal, Side SaladCuisine WesternCalories 300 per serving
- Toss: Place walnuts in a bowl, drizzle with honey, sprinkle with cinnamon and salt. Mix, spread on paper lined baking tray.
- Place ingredients in a jar and shake very well, being sure that there is no molasses left on the bottom of the jar. (Shake in jar is better than whisking to bring this dressing together).
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