Pretzel Pan Fried Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PAN FRIED FISH

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8



Pan Fried Fish image

Steps:

  • Heat a heavy pan over medium high heat.
  • Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.
  • Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.

1 large or two small skin-on fish fillets, about 8 ounces (rainbow trout, small salmon, brown trout)
Kosher salt
Ground black pepper
Flour for dredging
2 tablespoon Canola oil
3 tablespoons butter
1 tablespoons capers, drained
1 lemon, juiced

EASY PAN-FRIED FISH FILLET

This is a very easy method to make any type of fish fillets. Choose mild-flavored fish - flounder, halibut, cod, catfish, or tilapia are great candidates.

Provided by Anonymous

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 15m

Yield 4

Number Of Ingredients 7



Easy Pan-Fried Fish Fillet image

Steps:

  • Wash fish fillets under running cold water and dry with a paper towel. Drizzle with lemon juice and season with salt on both sides.
  • Combine flour and Chinese five-spice powder in a shallow bowl. Dip fish fillets into the flour mixture so they are covered on both sides.
  • Heat canola and sesame oils in a large skillet over medium heat. Add fish to hot oil and pan-fry for 2 to 3 minutes. Carefully turn and continue cooking until fish flakes easily with a fork, 2 to 3 minutes more.

Nutrition Facts : Calories 306 calories, Carbohydrate 9.5 g, Cholesterol 60.8 mg, Fat 18.6 g, Fiber 1.5 g, Protein 26.4 g, SaturatedFat 1.7 g, Sodium 125.9 mg

4 (5 ounce) mild white fish fillets
1 lemon, juiced
salt to taste
4 tablespoons all-purpose flour
1 teaspoon Chinese five-spice powder
4 tablespoons canola oil
1 tablespoon sesame oil

PRETZEL PAN FRIED FISH

I never thought I would submit a fish recipe, but the kids found this on the net and talked me into making it. Wow, the salty crunchy coating is fantastic, especially fried in butter.

Provided by Chef Dee

Categories     Perch

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Pretzel Pan Fried Fish image

Steps:

  • Mix the flour and seasonings in a plastic bag.
  • Place stirred eggs and pretzels onto seperate plates.
  • Dip the fish into the flour, then the eggs, then the pretzels.
  • Fry in hot butter or oil until golden brown and it flakes easily with a fork, about 10m min's.

Nutrition Facts : Calories 386.8, Fat 4.8, SaturatedFat 1.2, Cholesterol 195, Sodium 1265.7, Carbohydrate 52.2, Fiber 2, Sugar 1.3, Protein 32

1 lb thawed perch fillets or 1 lb cod fish fillet
3/4 cup flour
1 teaspoon salt
1/2 teaspoon black pepper
2 eggs
3/4 cup crushed pretzel
butter or oil

PAN FRIED FISH

Provided by Alton Brown

Categories     main-dish

Time 30m

Yield 2 servings

Number Of Ingredients 8



Pan Fried Fish image

Steps:

  • Heat a heavy pan over medium high heat.
  • Season fish on meat side with salt and pepper. Lightly dredge fish in flour and shake off excess. When pan is good and hot, add Canola oil followed immediately by 1 tablespoon butter. As soon as foaming subsides, place fish in pan with the skin side down. Jiggle pan for the first 10 seconds to keep the fish from sticking. Cook until golden crust forms on meat. Carefully turn fish away from you and again jiggle pan for the first few seconds. Cook until skin turns golden brown. Remove to a warm plate.
  • Pour out the cooking fat, add remaining butter and quickly fry the capers. Remove pan from the heat, add lemon juice to pan and swirl. Pour sauce over the fish and serve.

1 large or two small skin-on fish fillets, about 8 ounces (rainbow trout, small salmon, brown trout)
Kosher salt
Ground black pepper
Flour for dredging
2 tablespoon Canola oil
3 tablespoons butter
1 tablespoons capers, drained
1 lemon, juiced

PERFECT 1-2 TABLESPOONS OLIVE OIL PAN FRIED FISH

Worried about deep frying foods? I am. Especially as I've gotten older, I try to look for ways to cut oil especially bad oil in my foods. This recipe makes wonderfully crisp fried fish with minimal oil; for example, 1 Tablespoon olive oil for 2 pieces (4-oz each) fish in less than 6 minutes. Works great for most white fish fish such as halibut, flounder, red snapper, rockfish, mahi mahi, orange roughy, cod, ling cod, and even salmon. It is best with a fish thickness no more than 1 inch.

Provided by Rinshinomori

Categories     High Protein

Time 6m

Yield 2 serving(s)

Number Of Ingredients 9



Perfect 1-2 Tablespoons Olive Oil Pan Fried Fish image

Steps:

  • Combine panko, cornstarch, and Parmesan in a shallow dish.
  • Place egg in another shallow dish and beat 10 times with a fork.
  • Season fish fillets with seasoning of your choice such as Old Bay, Greek, Blackening, etc, salt, and pepper.
  • Dip fish fillets in egg, letting excess drip back into the dish.
  • Dredge fillets in Panko mixture, making sure to coat all sides. Do this no more than 1 hour before cooking.
  • Heat 1 or 2 Tablespoons oil in a nonstick skillet over medium heat; add fish fillets.
  • Saute until golden brown, about 3 minutes per side.
  • Remove from pan and serve with sauce of your choice, such as tartar sauce, piccata sauce, etc.

Nutrition Facts : Calories 321.6, Fat 12.7, SaturatedFat 2.8, Cholesterol 164.7, Sodium 302.3, Carbohydrate 16.9, Fiber 0.8, Sugar 1.2, Protein 32.8

1/3 cup panko breadcrumbs
1 tablespoon cornstarch
1 tablespoon parmesan cheese
1 egg
2 (5 ounce) fish such as halibut
1 -2 tablespoon olive oil
Old Bay Seasoning
salt
pepper

MOIST PAN-FRIED FISH

Uber yummy fish with a thin crispy coating. The coating can also be used to create fantastic fried chicken!

Provided by The Sugar Witch

Categories     Chicken

Time 45m

Yield 5-7 serving(s)

Number Of Ingredients 10



Moist Pan-Fried Fish image

Steps:

  • Mix cornstarch and herbs in a bowl, set aside.
  • Whisk eggs with milk and cayenne until a butter-yellow color is achieved. Set aside.
  • Dip each fish fillet half in egg mixture, let excess drip off. Then coat in cornstarch mix. Set on plates so they do not stick together.
  • Melt about 1/2 a Tbsp of butter in a large skillet. Add 5 or 6 fillet halves. Add butter as needed to keep the coating from drying out.
  • Cook until a deep golden color is achieved and fish is cooked through. It should flake easily.
  • Enjoy!

Nutrition Facts : Calories 362.6, Fat 22.5, SaturatedFat 13.3, Cholesterol 178.2, Sodium 281.4, Carbohydrate 14.2, Fiber 0.3, Sugar 0.1, Protein 24.9

1 lb fish fillet, thawed and halved
1/2 cup butter, total, for the pan
1/2 cup cornstarch
1 tablespoon tarragon
1 tablespoon basil
1 tablespoon oregano
1 tablespoon and parsley
1 dash cayenne pepper
2 eggs
3/4 cup milk

LIGHT PAN FRIED FISH

This can be baked instead of pan fried, but I found the texture and flavor to be worth the marginal amount of added oil.

Provided by VickiVSN

Categories     < 30 Mins

Time 20m

Yield 2 , 2 serving(s)

Number Of Ingredients 7



Light Pan Fried Fish image

Steps:

  • Cut fish into 2 to 4 fillets of desired size.
  • Mix egg and lemon juice in shallow dish.
  • Mix bread crumbs and spices in a separate shallow dish.
  • Preheat 1/2 oil in small frying pan over medium high heat.
  • Dredge fish through egg then bread crumbs.
  • Fry first side about 3-5 minutes
  • Remove fish and add remainder of the oil.
  • Cook and additional 3-5 minutes until fish is cooked and flakey (this will vary depending on thickness of fillets).

Nutrition Facts : Calories 255.9, Fat 8.7, SaturatedFat 1.3, Cholesterol 73.1, Sodium 190.8, Carbohydrate 10.6, Fiber 0.7, Sugar 1, Protein 32.1

3/4 lb fresh cod
1/4 cup Egg Beaters egg substitute
1 tablespoon lemon juice
1/4 cup breadcrumbs
1 teaspoon lemon pepper
1/2 teaspoon poultry seasoning
1 tablespoon vegetable oil

PRETZEL COATED FRIED FISH

The pretzels add a great crunchy coating that sticks to the fish when frying. The flavor is excellent and these fillets serve well alone or as a fish sandwich.

Provided by wendy

Categories     Fish Recipes

Time 45m

Yield 4

Number Of Ingredients 7



Pretzel Coated Fried Fish image

Steps:

  • Heat the oil in a deep fryer to 350 degrees F (175 degrees C).
  • Mix the flour, salt, and pepper in a large resealable plastic bag. Place cod in the bag, and gently shake to coat. Place eggs and crushed pretzels in two separate shallow dishes. Dip coated cod in the eggs, then in the crushed pretzels.
  • Fry coated fish 10 minutes in the preheated oil, turning once, until golden brown and easily flaked with a fork.

Nutrition Facts : Calories 469.4 calories, Carbohydrate 30.8 g, Cholesterol 141.8 mg, Fat 26 g, Fiber 1.2 g, Protein 27.2 g, SaturatedFat 3.9 g, Sodium 949 mg, Sugar 0.3 g

1 quart oil for frying
¾ cup all-purpose flour
1 teaspoon salt
½ teaspoon ground black pepper
1 pound frozen cod fillets, thawed
2 eggs
¾ cup crushed pretzels

PRETZEL-CRUSTED CATFISH

I'm not a big fish lover, so any concoction that has me loving fish is a "keeper" in my books. This combination of flavors just works for me. It's wonderful served with a nice buttery herb rice pilaf and corn muffins with butter and honey! -Kelly Williams, Forked River, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 10



Pretzel-Crusted Catfish image

Steps:

  • Sprinkle catfish with salt and pepper. Whisk the eggs, mustard and milk in a shallow bowl. Place flour and pretzels in separate shallow bowls. Coat fillets with flour, then dip in egg mixture and coat with pretzels., Heat 1/4 in. oil to 375° in an electric skillet. Fry fillets, a few at a time, until fish flakes easily with a fork, 3-4 minutes on each side. Drain on paper towels. Serve with lemon slices if desired.

Nutrition Facts : Calories 610 calories, Fat 31g fat (4g saturated fat), Cholesterol 164mg cholesterol, Sodium 1579mg sodium, Carbohydrate 44g carbohydrate (2g sugars, Fiber 2g fiber), Protein 33g protein.

4 catfish fillets (6 ounces each)
1/2 teaspoon salt
1/2 teaspoon pepper
2 large eggs
1/3 cup Dijon mustard
2 tablespoons 2% milk
1/2 cup all-purpose flour
4 cups honey mustard miniature pretzels, coarsely crushed
Oil for frying
Lemon slices, optional

SPICED PAN-FRIED FISH FILLETS

lightly spiced and pan-fried fish fillets. If following a gluten-free diet, check spices used a gf suitable. Use bream or any firm white fish fillets for this recipe. A quick fish dish. Serve with a salad or chips and a lemon wedge

Provided by Jubes

Categories     Very Low Carbs

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8



Spiced Pan-Fried Fish Fillets image

Steps:

  • Combine the rice flour and spices in a wide bowl.
  • Add the fish and rub the spice mixture all over the fish.
  • Heat the olive all in a large frying pan.
  • Cook fish in a single layer, until browned and cooked as desired.
  • You may need to cook the fish in batches.

4 teaspoons rice flour
2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/2 teaspoons ground coriander
1/4 teaspoon salt
1/4 teaspoon white pepper
8 white fish fillets (approx 800 grams)
4 teaspoons olive oil

More about "pretzel pan fried fish recipes"

PRETZEL-CRUSTED FISH - RICARDO
With the rack in the middle position, preheat the oven’s broiler. Line a baking sheet with parchment paper. Place the pretzels in a large bowl. …
From ricardocuisine.com
4/5 (60)
Category Main Dishes
Servings 4
Total Time 25 mins
  • With the rack in the middle position, preheat the oven’s broiler. Line a baking sheet with parchment paper.
  • Meanwhile, in a bowl, combine all the ingredients. Serve the fish drizzled with the sauce. Serve with a green vegetable.
pretzel-crusted-fish-ricardo image


PRETZEL & DIJON COATED FISH STICKS - EAT IN EAT OUT
Mom will love that these healthy fish sticks are homemade, baked not fried, and made with just 3 simple ingredients. Pretzel & Dijon Coated Fish Sticks are so easy… just 4 quick steps… to the table in 30 minutes or less! …
From eatineatout.ca
pretzel-dijon-coated-fish-sticks-eat-in-eat-out image


PRETZEL CRUSTED FISH FILLETS RECIPE | CDKITCHEN.COM
directions. Mix mayonnaise, mustard, A-1, Tabasco and cream; reserve at room temp. Place pretzels in food processor and run til almost powder. In a saute pan heat some oil or butter til hot. Dry fillets with paper towel, dip in wash and coat …
From cdkitchen.com
pretzel-crusted-fish-fillets-recipe-cdkitchencom image


SPICE UP YOUR SEAFOOD WITH RICARDO’S PRETZEL-CRUSTED …
Pretzel-Crusted Fish. Fish. 2 cups (180 g) crushed pretzels (see note) 4 fillets white fish (halibut, cod, haddock, etc.) skin removed, about 6 oz (170 g) each. 1/4 cup (60 mL) mayonnaise Pepper ...
From thestar.com
spice-up-your-seafood-with-ricardos-pretzel-crusted image


CRISPY PAN FRIED FISH | RECIPETIN EATS
Season the fish well on both sides with salt and pepper (key!). Mix the flour and paprika on a plate. Coat fish on both sides with flour, pressing down firmly so it adheres, but shake well to remove excess. (Note 2) Heat a heavy …
From recipetineats.com
crispy-pan-fried-fish-recipetin-eats image


PRETZEL AND MUSTARD CRUSTED FISH FILLETS - MOTHER WOULD …
Instructions. Pre-heat the oven to 425 degrees F. Coat a small baking dish well with grapeseed, canola, or similar unflavored oil. Dry the fish fillets with a paper towel. Mix the mustard and mayonnaise and spread half of …
From motherwouldknow.com
pretzel-and-mustard-crusted-fish-fillets-mother-would image


PRETZEL PAN FRIED PERCH - MIDWEST HUNTING & FISHING
Ingredients: • 1 lb. thawed perch fillets • 3⁄4 C. flour • 1 tsp. salt • 1⁄2 tsp. black pepper • 2 eggs • 3⁄4 C. crushed pretzel • butter or oil Directions: Mix the flour and seasonings in a plastic bag. Place stirred eggs and pretzels onto …
From midwesthuntfish.com
pretzel-pan-fried-perch-midwest-hunting-fishing image


PRETZEL CRUSTED FISH RECIPES ALL YOU NEED IS FOOD
Place the pretzels in a large bowl. Brush the fish fillets with the mayonnaise and press each side into the pretzels to coat well. Season with pepper. Place the fillets on the baking sheet. Bake for 8 to 10 minutes or until golden brown and cooked.
From stevehacks.com
4/5
Total Time 25 mins
Servings 4


PRETZEL COATED FRIED FISH RECIPE | CDKITCHEN.COM
Heat the oil in a deep fryer to 350 degrees F. Mix the flour, salt and pepper in a large resealable plastic bag. Place cod in the bag and gently shake to coat. Place eggs and crushed pretzels in two separate shallow dishes. Dip coated cod in the eggs, then in the crushed pretzels. Fry coated fish for 10 minutes in the preheated oil, turning ...
From cdkitchen.com
Servings 4
Total Time 29 mins


PRETZEL CRUSTED FRIED CHICKEN - COOKING MADE HEALTHY
DIPPING SAUCES. Dijon or honey mustard: fried chicken is delicious with some tangy mustard, and our version is no exception.You can also try making a honey mustard sauce to drizzle over the top. BBQ sauce: rich and flavorful, BBQ sauce is a fun, simple way to dress up your chicken to get an entirely different taste.Fun for your cheat day, BBQ sauce does have a …
From cookingmadehealthy.com


PAN-FRIED FISH WITH TARTAR SAUCE | CANADIAN LIVING
Method. Tartar Sauce: In bowl, combine mayonnaise, pickles, yogurt, parsley, capers, mustard, vinegar and hot pepper sauce. (Make-ahead: Refrigerate in airtight container for up to 1 week.) Pour milk into shallow dish. In separate shallow dish, whisk together flour, parsley, salt and pepper. One at a time, dip fillets into milk, letting excess ...
From canadianliving.com


SPICY PAN FRIED FISH WITH PEPPERS - TAMARIND & THYME
Mix the paprika, chilli powder, garlic powder, salt and pepper together. Rub the mixture into the fish and refrigerate. Heat the oil in a large pan. Fry the fish, about 2 and half to 3 minutes on each side. Depending on how thick the fish is. Remove the fish from the pan and you can keep it warm in the oven.
From tamarindnthyme.com


RECIPE: PRETZEL-CRUSTED WALLEYE | FIELD & STREAM
4. Bring a large pot of water to a boil over high heat. In the meantime, place a large sauté pan over medium-high heat and add the vegetable oil. When the oil …
From fieldandstream.com


PRETZEL-CRUSTED FRIED CHICKEN RECIPE - COUNTRY LIVING
In a bowl, whisk together buttermilk, egg whites, mustard, and 1/4 teaspoon salt. Working with 1 piece at a time, dredge chicken in pretzel crumbs from first dish, then dip into buttermilk mixture, shaking off excess. Coat thoroughly with crumbs from second dish. Place on parchment-lined baking pan and bake until chicken crust is crispy and an ...
From countryliving.com


THE BEST PAN FRIED FISH - THE FOOD HUSSY
instructions: heat skillet on medium. cut cod into two pieces. coat cod in wing breading. dip coated cod in franks red hot. re-coat with wing breading. add to hot skillet. fry for 5 minutes per side.
From thefoodhussy.com


FOOD COOKING RECIPES PAKISTANI INDIAN CUISINES - KFOODS.COM
KFoods offers food cooking recipes in Urdu and English from almost all Pakistani, Indian and major Asian cuisines. Discover thousands of food recipes with pictures, ingredients and detailed video instructions from favorite chefs and cooking experts of Pakistan. From spicy biryani recipes to scrumptious desserts recipes, the collection count is ...
From kfoods.com


30+ PAN-FRIED FISH RECIPES | ALLRECIPES
Pan-Fried Tilapia. Credit: France C. View Recipe. By pan-frying fish over medium heat in a combination of both butter and oil, you get all the richness of the butter without it burning. This recipe seasons the butter with garlic, herbs, and Cajun spices, adding even more flavor to this fast fish dish. Advertisement.
From allrecipes.com


PAN-FRIED PRETZEL CHICKEN | BETTER HOMES & GARDENS
Step 2. In a shallow dish stir together pretzel powder, flour, garlic powder, salt, and pepper. Spread chicken with mustard; dip in pretzel mixture, turning to coat. Step 3. In a 12-inch heavy skillet heat oil over medium-high. Add chicken; cook 4 to 6 minutes or until browned, turning once. Transfer to prepared baking sheet.
From bhg.com


20 BEST DEEP FRIED PRETZELS - BEST RECIPES IDEAS AND COLLECTIONS
9. New sports bar Spring Lake Tap House. Best Deep Fried Pretzels. from New sports bar Spring Lake Tap House. Source Image: www.app.com. Visit this site for details: www.app.com. Finely chopped peanuts add additional problem and also rich, nutty taste, making a tasty side also better.–. Donna Florio, Elder Food Author.
From delishcooking101.com


PRETZEL CRUSTED WALLEYE RECIPES ALL YOU NEED IS FOOD
Place stirred eggs and pretzels onto seperate plates. Dip the fish into the flour, then the eggs, then the pretzels. Fry in hot butter or oil until golden …
From stevehacks.com


MOUTH WATERING PRETZEL FRIED CHICKEN RECIPE IS A PICNIC-PERFECT …
Transfer pretzel mixture to a large plate. In a medium-sized bowl, whisk together the eggs, buttermilk, and a few dashes salt and pepper. …
From foxnews.com


15 BEST SIDE DISHES FOR FRIED FISH | ALLRECIPES
Melody's Corn Maque Choux. Credit: naples34102. View Recipe. Serve Cajun-style fried fish with maque choux, a traditional Louisiana succotash. With crumbled bacon, bacon drippings, and butter, this side has enough flavor to stand up to spicy batter.
From allrecipes.com


SPICY PAN-FRIED FISH STEAKS | SAVEUR
Instructions. Place coriander, cayenne, turmeric, cumin, salt, and lime juice on a large plate and stir to combine. Add about 6 tbsp. water and stir to form a …
From saveur.com


HOW TO PAN-FRY FISH | ALLRECIPES
Lay the two fillets into the skillets, and pan-fry on each side until golden, or about three minutes per side. Use a pair of tongs ($12; Amazon) to safely flip the fish over. Remove with tongs and drain on a plate lined with a layer of paper towels. Repeat with the remaining two fillets. To keep the first two fish warm while the last two are ...
From allrecipes.com


PRETZEL PAN FRIED FISH RECIPE - FOOD.COM
Oct 28, 2012 - I never thought I would submit a fish recipe, but the kids found this on the net and talked me into making it. Wow, the salty crunchy coating is fantastic, especially fried in butter. Wow, the salty crunchy coating is fantastic, especially fried in butter.
From pinterest.com


RECIPE - FISHERIE.COM
Deep-fried Pretzeled Fish. Submitted By. FishUSA Admin. Crushed cheese crackers also work great instead of pretzels. I like using a food processor to crush my pretzels or cheese crackers. This recipe is also is great with pan fish. This recipe was originally submitted on the old FishErie site by Chris Miller. Ingredients. Salted pretzels (crushed) Eggs (beaten) Flour Salt Pepper …
From fisherie.com


CRISPY FRIED FISH SANDWICH - DUDE THAT COOKZ
Heat a cooking pan to medium heat and add oil, covering the bottom of the pan. Coat the fish with the egg mixture then dredge the fish into the breadcrumb mixture. Coat the fish completely. Fry the fish for 3 to 4 minutes on each …
From dudethatcookz.com


WORLD BEST FILLET COOKING RECIPES : PRETZEL PAN FRIED FISH
1 lb thawed perch fillets or 1 lb cod fish fillet ; 3/4 cup flour ; 1 teaspoon salt ; 1/2 teaspoon black pepper ; 2 eggs ; 3/4 cup crushed pretzel ; butter or oil ; Recipe. 1 mix the flour and seasonings in a plastic bag. 2 place stirred eggs and pretzels onto seperate plates. 3 dip the fish into the flour, then the eggs, then the pretzels.
From worldbestfilletrecipes.blogspot.com


PRETZEL & DIJON COATED FISH STICKS - EAT IN EAT OUT | RECIPE | FISH ...
Sep 25, 2016 - Mom will love that these healthy Pretzel & Dijon Fish Sticks are homemade, baked not fried, and made with just 3 simple ingredients
From pinterest.ca


Related Search