Pritikin Fruitcake Recipes

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PRITIKIN FRUITCAKE

This is a really yummy moist cake, but because there is no sugar in it, it won't keep long. I actually like eating this with butter on it..so much for the diet, but it is very tasty. You can substitute fresh, sugar free juice for the water, pineapple is particularly tasty. I also add in more Glace Cherries because I love 'em.

Provided by Romany The Cat

Categories     Dessert

Time 55m

Yield 1 Cake

Number Of Ingredients 12



Pritikin Fruitcake image

Steps:

  • Place fruits, spices and water into a large saucepan and heat till simmering.
  • Simmer for about 3-4 minutes and then remove from heat, allow to cool for about 30 minutes but not to get cold.
  • Add flour, milk and egg white (in the saucepan is fine) and mix well.
  • Line a medium caketin with baking paper and pour in mix.
  • Bake in a moderately hot oven for 45 minutes.

1 cup currants
1 cup raisins
1 cup sultana
1/2 cup glace cherries
1/2 cup mixed peel (Washed to remove syrup)
1/4 teaspoon ground cloves
1/4 teaspoon nutmeg
1 teaspoon ground cinnamon
1 cup water
2 cups white lily self-rising flour
1/2 cup skim milk
1 unbeaten egg white

FRUITIFUL NO-BAKE FRUITCAKE

I really respect people who maintain their love for fruit cake in the hostile atmosphere of the U.S. It gets much more respect in England. This fruitcake has a candy-like quality about it, and there's no chopping!

Provided by fluffernutter

Categories     Dessert

Time 40m

Yield 16 serving(s)

Number Of Ingredients 17



Fruitiful No-Bake Fruitcake image

Steps:

  • Fold the grape juice into the whipped cream in a bowl. Fold in the marshmallows. Set aside for flavors to blend.
  • Cover the raisins and currants with boiling water in a shallow bowl. Let stand for 10 minutes; drain and pat dry with a paper towel.
  • Process the graham crackers in a food processor until they're nearly dust. Combine with the cinnamon and nutmeg in a large bowl and mix well. Add the dates, pecans, figs, pineapple, 3/4 cup cherries, citron and orange zest and mix well. Add the raisins and currants and mix well.
  • Fold in the marshmallow mixture. Fold in the brandy.
  • Press the mixture into a greased bundt pan. Unmold onto waxed paper and press candied cherries onto the top.
  • Store in a sealed tin for 3 to 4 weeks before serving.

Nutrition Facts : Calories 457.8, Fat 19.8, SaturatedFat 5, Cholesterol 20.4, Sodium 276.3, Carbohydrate 69.4, Fiber 4.5, Sugar 40.9, Protein 5.7

1/4 cup grape juice
1 cup heavy whipping cream, whipped
32 regular marshmallows, cut into bite-size pieces
1 cup golden raisin
1 cup dried currant
24 ounces graham crackers
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1 cup chopped dates
2 cups chopped pecans
1/4 cup chopped fig
1/2 cup diced candied pineapple
3/4 cup candied cherry
1/4 cup diced citron
2 tablespoons grated orange zest
1/4 cup brandy (optional)
6 -8 red and green glazed cherries (to garnish)

APPLE BUTTERSCOTCH CAKE

From October 2006 Nick Jr. Family magazine. Yummy, moist snack cake with all kinds of wonderful nutritious ingredients. I found this sweet enough on its own, but you could sprinkle some powdered sugar on top to make it look pretty. Great for lunch boxes!

Provided by LonghornMama

Categories     Dessert

Time 50m

Yield 15 serving(s)

Number Of Ingredients 13



Apple Butterscotch Cake image

Steps:

  • Whisk together flours, sugar, flaxseed, baking powder, pumpkin pie spice, baking soda, and salt in a large bowl.
  • Whisk together eggs, applesauce, and oil in another bowl. Stir in apples until well-blended.
  • Pour liquid ingredients over dry ingredients and stir just until moistened. Stir in butterscotch chips.
  • Pour batter into a 13x9 pan that has been coated with cooking spray. Smooth with a rubber spatula.
  • Bake in a preheated 350 degree oven about 35 minutes, or until the top is golden and a toothpick inserted in the middle comes out clean. (Watch carefully, mine was done at 26 minutes).
  • Cool on a wire rack before cutting.

Nutrition Facts : Calories 217.4, Fat 10.4, SaturatedFat 1.9, Cholesterol 42.3, Sodium 162.6, Carbohydrate 28.8, Fiber 2.3, Sugar 15.6, Protein 3.5

1 cup all-purpose flour (I use unbleached)
3/4 cup whole wheat flour
3/4 cup sugar
1/4 cup ground flax seed or 1/4 cup wheat germ
1 teaspoon baking powder
1 teaspoon pumpkin pie spice or 1 teaspoon cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
3 large eggs, beaten
1/2 cup unsweetened applesauce
1/2 cup canola oil
2 large golden delicious apples, coarsely grated (about 2 cups, packed, I used 3 medium apples and peeled them first)
1/3 cup butterscotch chips

MY "NON-FRUITCAKE" FRUITCAKE

I came up with this many years ago as I love fruitcake and nearly everyone else was saying yuck though I believe there to be many "closet fruitcake eaters" out there!! I have made this every year since and purchase store bought for myself and others to have a bit of the old fashioned as well. This is so quick and easy as I always use 2 packages of cranberry or date quick bread mix as the base batter. I have, however, provided my cranberry quick bread recipe which is equivalent to the 2 boxed mixes. Use either though I appreciate using the mixes as my base at such a busy cooking and baking time of year for me. If you use a date quick bread mix add the chopped cranberries called for in the batter of this recipe; the added zing is wonderful! Everyone has loved this and wants the recipe. You do not need to make this months in advance. I make mine Christmas Eve morning early and you want it to be fresh, or freeze and thaw. Until now I have never given the recipe and they'd have to know where to look to find it now. Will I tell them?? NAHHHHH!

Provided by Hajar Elizabeth

Categories     Dessert

Time 2h30m

Yield 36 serving(s)

Number Of Ingredients 14



My

Steps:

  • Preheat oven to 350.
  • In a very large bowl mix the batter posted here or quick bread mixes according to package directions. If using my quick bread recipe, I use oil and mix wet ingredients. Mix wet ingredients and stir wet into dry gently.
  • Stir in remaining ingredients. Pour into greased and floured (lightly floured) tube pan. You could also use baking paper to line, I don't.
  • Baking time will vary quite a bit but is long; 1 1/2 to 2 hours plus. Is done when a knife inserted comes out just clean.
  • Cool on wire rack and turn out when barely warm. I also cool mine upside down on top of a bottle if I have a bottle that fits!
  • As you can see, there is more stuff than batter and turns out lively and fresh tasting. I prefer the cranberry bread mix. You can also use a double recipe of your own quick bread recipe which yields enough batter for 2 loaves. The cranberry adds a zippier flavor!
  • Serve in fairly thin slices. I have never counted the slices as with any fruitcake some will break apart a bit. So I am using my best guess here!
  • This freezes extremely well. My mother freezes much of her share by slicing, wrapping in foil or wax paper and placing each slice into a plastic sandwich bag. Thaw at room temperature. You can also cut the cake into portions (ie 4-6.
  • large pieces) and freeze this way. Makes a great breakfast as well!

Nutrition Facts : Calories 207.6, Fat 9.4, SaturatedFat 1.1, Cholesterol 11.8, Sodium 148.8, Carbohydrate 29.5, Fiber 1.7, Sugar 15.8, Protein 3.3

4 cups all-purpose flour
1 1/2 cups sugar
3 teaspoons baking powder
3/4 teaspoon salt
1 teaspoon baking soda
1/2 cup oil margarine or 1/2 cup butter, softened
1 1/2 cups water
2 eggs
1 cup cranberries, chopped (fresh or frozen)
2 1/2 cups maraschino cherries, drained well (approx. one large jar)
1 1/2 cups pecans, broken
1 (20 ounce) can crushed pineapple, drained
2 cups raisins (sultanas or a mix work well too)
1 1/2 cups walnuts, broken

PINEAPPLE COCONUT FRUITCAKE

I really don't care much for fruitcake. That being said, this recipe actually sounds like it might be good. I am adding it here so I can find the recipe to bake for Christmas. I may substitute 1/2 cup coconut rum for half the pineapple juice when I make it. NOTE: Cake needs to mellow for 2 weeks before serving.

Provided by Sweet PQ

Categories     Dessert

Time 1h10m

Yield 3 8" 4" loaf cakes

Number Of Ingredients 12



Pineapple Coconut Fruitcake image

Steps:

  • Preheat oven to 300*. Grease and flour (3) 8" x 4" loaf pans.
  • Mix fruits, nuts and coconut; set aside.
  • Cream butter and sugar until fluffy. Add eggs one at a time, beating well after each. Stir in the pineapple juice.
  • Combine the flour, baking powder and salt. Add this to the creamed butter-sugar mixture.
  • Fold in the combined fruits, nuts & coconut.
  • Spoon into three (3) greased and floured 8" x 4" loaf pans.
  • Bake @ 300* for 1 1/2 hours.
  • Cool, wrap and store two weeks to mellow.

1 1/2 cups candied pineapple, diced
1 1/2 cups light raisins
1/2 cup orange peel, diced
1 cup walnuts, chopped (or pecans)
2 cups flaked coconut
1 cup butter
1 cup sugar
4 eggs
1 cup pineapple juice
2 cups flour
1 teaspoon baking powder
1 teaspoon salt

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