Protein Energy Balls Recipes

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6 CLEAN EATING, PROTEIN-PACKED ENERGY BALLS | MYRECIPES

From myrecipes.com
Estimated Reading Time 5 mins
  • Peanut Butter Oat Bites. Packed with natural peanut butter, quick-cooking oats, raisins, chocolate chips, peanuts, honey and more, these gluten-free, 125-calorie bites are just what you need to give you energy for a workout or to refuel immediately after.
  • Coconut Energy Balls. If you're a fan of figs, you're going to love these sweet, nutty bites packed with coconut. The recipe comes from tennis star Martina Navratilova, who snacks on them before and during a workout.
  • Coconut-Date Truffle Bites. These 69-calorie coconut and date balls might look like a dessert, but they're made with clean ingredients--like almonds, dates, coconut oil, and more.
  • Chocolate Peanut-Butter Energy Bars. These treats not only taste better than most protein bars, but the peanuts in these Chocolate Peanut-Butter Energy Bars may help prevent a blood-sugar spike.
  • Dark Chocolate Frozen Banana Bites. Did you know that bananas are packed with resistant starch, a type of carb that boosts metabolism? All the more reason to indulge in this bite of delight.
  • No-Bake Chewy Granola Bars. These bars are a perfectly portable snack you can prep on Sunday and enjoy throughout the week. Wrap leftovers tightly in plastic wrap, and store in the fridge.
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8 EASY PROTEIN BALLS RECIPES | NO-BAKE PROTEIN & ENERGY …

From myprotein.com
Estimated Reading Time 7 mins
  • 3-Ingredient Brownie Bites. Need a snack that hits the spot every time? These chocolatey brownie protein balls are the perfect way to indulge. Whether you scoff them between meals, or as a high-protein truffle replacement after dinner, you won’t be disappointed.
  • Carrot Cake Protein Balls. Love the cake but not the calories? Opt for a healthier option with that extra protein boost thanks to these carrot cake protein balls.
  • Lemon Protein Balls. Looking to add some zing to your snack time? Take a bite of these protein balls to add energy to your day. With added Maca powder for antioxidants and energy, you’ll be ready to take on the toughest of days.
  • Chocolate Blueberry Protein Balls. Blueberries are packed with antioxidants, so why not stuff them into your protein balls too? Made with sweet and tasty rocky road flavour Impact Whey Protein, you can enjoy the indulgent flavour without giving up on what’s good for you.
  • Peanut Butter & Honey Protein Balls. This is an absolute classic combination for your protein ball repertoire. Peanut butter is packed with protein and healthy fats, making it a great addition to your post-workout snacks.
  • Cacao & Orange Protein Balls. Chocolate and orange is just divine. Mix this with low sugar and plenty of protein and you’ve just created pure heaven. 5 ingredients is all it takes…
  • Pecan Pie Energy Balls. Although it’s hard for us, we know it’s not always about protein, so here’s a recipe to top up on those all-important healthy carbs for an extra burst of energy.
  • Low-Carb Peanut Butter Protein Balls. Looking for a low-carb and high-protein option? Well, you’ve hit the jackpot. This one’s packed with protein from Impact Whey and peanut butter and contains flaxseed powder to bind it all together, so that you can enjoy 10.3g of protein and only 2.4g carbs in each ball.
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4 INGREDIENT PROTEIN BALLS (40 FLAVORS!) - THE BIG MAN'S WORLD
Protein balls are energy balls or bliss balls that have added protein in them, thanks to protein powder. They are made with peanut butter and oatmeal, and can be flavored a …
From thebigmansworld.com
5/5 (137)
Total Time 5 mins
Category Snack
Calories 98 per serving
  • In a large mixing bowl, mix your oats with protein powder until combined. Add your peanut butter and syrup and mix well. Fold through your mix ins of choice.
  • Lightly wet your hands (or spray them with cooking spray). Form 20-24 small balls of dough. Place on a plate and refrigerate until firm.


THE BEST PROTEIN ENERGY BALLS EVER RECIPE - THE PROTEIN CHEF
Vanilla Protein Balls Mix together your Nut Butter, Syrup, 2 tablespoons of Greek Yogurt, and Vanilla Protein Powder Add and mix in your Melted Butter, Vanilla Extract, Brown …
From theproteinchef.co
Ratings 11
Calories 136 per serving
Category Dessert, Snack
  • Mix together your Nut Butter, Syrup, 2 tablespoons of Greek Yogurt, and Chocolate Protein Powder
  • Mix together your Nut Butter, Syrup, 2 tablespoons of Greek Yogurt, and Vanilla Protein Powder


EASY NO BAKE PROTEIN BALLS - 4 WAYS - EATING BIRD FOOD
Protein Ball + Energy Bite Ingredients: Old-fashioned rolled oats – I always use rolled oats for protein balls because during processing they get steamed and flattened/rolled. …
From eatingbirdfood.com
4/5 (418)
Calories 104 per serving
Category Snack
  • Place oats, peanut butter, honey, protein powder and chocolate chips in a large bowl and stir to combine.
  • Place oats, almond butter, honey, protein powder and shredded coconut in a large bowl and stir to combine.
  • Place oats, cashew butter, honey, protein powder, raisins and cinnamon in a large bowl and stir to combine.
  • Place oats, tahini, honey, protein powder and chocolate chips in a large bowl and stir to combine.


17 MUST-MAKE VEGAN ENERGY BALLS | NUTRITION IN THE KITCH
December 30, 2020. January 26, 2022. These Vegan Energy Balls are gluten-free, full of flavor, and packed with whole foods to give you strength and energy to last throughout the entire day. All included are vegan and vegetarian and loaded with nutrients and amazing health benefits. photo by Feasting on Fruit.
From nutritioninthekitch.com


THE PERFECT PROTEIN ENERGY BALLS - MY FOOD & HAPPINESS
They not only help with sugar cravings but also give you energy and a very good dose of protein. Perfect as a pre-workout snack (or any-time snack)! To make them you need your favourite nuts, you can use almonds, cashews or for example walnuts. You …
From myfoodandhappiness.com


NO BAKE OATMEAL PROTEIN BALLS (6 INGREDIENTS) - A SIMPLE PALATE
First, add all of the ingredients to the food process (or high-powered blender). (2) Blend it up! Then pulse until ingredients are well combined/chopped. Texture should be sticky and hold together if pinched between your fingers. If the mixture is too crumbly add additional maple syrup and mix. (3) Scoop and roll!
From asimplepalate.com


HIGH PROTEIN ENERGY BALLS RECIPE AND NUTRITION - EAT THIS MUCH
Directions are based on the original recipe of 6 servings. Step 1. Line a tray that will fit in your freezer with parchment paper. Set aside. Step 2. In a food processor, process the almonds until they are a fine crumb. Add the chickpeas and process until they are fully broken down. Next, add the peanut butter, honey, and vanilla and process ...
From eatthismuch.com


PROTEIN ENERGY BALLS
Ingredients: - 1/2 cup unsweetened coconut flakes- 1 scoop 1Up Whey Coconut Ice Cream- 2 tblsp Flaxseed- 1/4 cup datesInstructions:Line a baking sheet with parchment paper or wax paper. Add all ingredients in a food processor or blender. When the mixture is ready, using a cookie scoop, scoop and drop balls onto the pre
From 1upnutrition.com


5-MINUTE PROTEIN PEANUT BUTTER ENERGY BITES - AMBITIOUS KITCHEN
How to make no bake energy bites. With a food processor: add in the peanut butter, honey, vanilla, protein powder, flaxseed meal, oats, cinnamon and chia seeds. Pulse together until well combined. Add in chocolate chips (and coconut if using) and pulse a few more times. Use a medium cookie scoop or your hands to grab dough and roll into 10 balls.
From ambitiouskitchen.com


PEANUT BUTTER PROTEIN BALLS {LOW CALORIE} – WELLPLATED.COM
Instructions. In a medium mixing bowl, place the peanut butter, protein powder, rolled oats, flaxseeds, chocolate chips, honey, and chia seeds. With a wooden spoon, sturdy rubber spatula, or your hands, mix the dough together. (I start with a spatula and then switch to my hands.) Judge the dough’s consistency.
From wellplated.com


NO BAKE PROTEIN ENERGY BALLS - VEGGIES DON'T BITE
Place oats, pumpkin seeds, hemp seeds, cacao nibs, and pecans in a large bowl. Place goji berries in a small bowl and fill with warm water. Allow to soak for 5 minutes or until they soften a bit. Once slightly soft, drain water and place berries into the bowl with the rest of the ingredients. Place dates, vanilla extract, salt and water in a ...
From veggiesdontbite.com


NO-BAKE PROTEIN ENERGY BALLS (HEALTHY & EASY!) - KROLL'S KORNER
In the bowl of a food processor, add in the oats and pulse a few times. Add in all other remaining ingredients and process on high until mixture is well combined. Roll into balls using a cookie scoop or your hands. Recipe makes ~13-15 bites.
From krollskorner.com


PROTEIN RAW ENERGY BITES RECIPE - DELIGHTFUL MOM FOOD
Combine all ingredients in a bowl and mix well (may need to use hands to mix). Set in refrigerator for about 20 minutes to harden slightly or roll right into balls. Roll into 16 balls and set on a plate lined with parchment paper. Optional to roll each ball in hemp seeds. Store in the fridge in an airtight container.
From delightfulmomfood.com


45 EASY PROTEIN BITE RECIPES - BEST NO BAKE ENERGY BITES IN …
Dirty Chai Energy Balls. Combine your two Starbucks order — chai and espresso — into one flavor-packed bite. Get the recipe at Fit Mitten Kitchen ». The Toasted Pine Nut. 2 of 46. Cinnamon ...
From goodhousekeeping.com


21 HOMEMADE ENERGY & PROTEIN BALLS FOR RUNNERS | EASY SNACK …
Almond Joy Protein Balls from Get Healthy Yu Chickpea + Dairy Free Chocolate Energy Bites from RTTF Trail Mix Quinoa Energy Bites from The Baker Mama Fig Almond No Bake Energy Bites from Well Plated Chocolate Fudge Red Velvet …
From runtothefinish.com


PEANUT BUTTER PROTEIN BALLS (NO FOOD PROCESSOR!) - FIT FOODIE FINDS
Instructions. Place peanut butter, protein powder, rolled oats, chia seeds, honey, and mini chocolate chips into a medium bowl. Use a wooden spoon or your hands to mix the dough together. At this point, begin to add water by the teaspoon. Depending on how drippy your peanut butter is, you’ll need to add more or less water.
From fitfoodiefinds.com


NO-BAKE ENERGY BALLS | CLEAN FOOD CRUSH
2 protein energy bites or balls each day as a snack is a perfect serving size. ️ Rachel’s Tips: I quickly pulsed the oats in my food processor for just a few seconds to create a bit finer texture. This is simply a preference, and not required. A high speed blender also works really well to grind oats just a bit. Don’t over process though ...
From cleanfoodcrush.com


ENERGY BALLS - PROTEIN BALLS RECIPE
Instructions. Mix all ingredients for power balls by hand in a large bowl. 1 cup Quick Cooking Oatmeal, Uncooked, 1/2 cup Natural Peanut Butter, 1/4 cup Honey, 1/2 cup Dark Chocolate Chips or Chopped Dark Chocolate, 1/3 cup Dark Raisins, 1/3 cup Sunflower Seeds Shelled, 1/2 cup Peanuts, Chopped, 1/2 cup Walnuts, Chopped.
From foodandlifepath.com


15 PROTEIN-PACKED ENERGY BITE RECIPES | KITCHN
Protein bars can be chalky, taste like cardboard, or have no taste at all. That’s why homemade energy bites are the answer. These portion-controlled balls of goodness can be made with your favorite ingredients, from chia seeds to peanut butter to cocoa powder. Make them in batches so you have a healthy snack on hand for the whole week.
From thekitchn.com


ENERGY BALLS RECIPES: THE COMPLETE GUIDE TO HEALTHY ... - EATING …
Mix in the chocolate chips. Roll into balls about one inch in diameter. Store in a airtight container in the fridge for up to two weeks. If you’d like to freeze them, freeze in a single layer on a cookie sheet for a few hours. Then transfer to an airtight bag in the freezer.
From eatingrichly.com


ENERGY BALLS NUTRITION FACTS - EAT THIS MUCH
Nutrition Facts. For a Serving Size of 1 ball ( 20 g) How many calories are in Energy Balls? Amount of calories in Energy Balls: Calories 90. Calories from Fat 54 ( 60 %)
From eatthismuch.com


10+ HEALTHY NO-BAKE ENERGY BALL RECIPES | WALDER …
Get the Recipe: 10+ Healthy No-Bake Energy Ball Recipes, Including Chocolate Coconut Date Balls (Vegan) These 4-ingredient chocolate coconut date balls are such an easy, healthy make-ahead snack idea. Recipe is vegan, gluten-free, nut-free, and no-bake. Plus more energy ball recipes to explore! Prep Time: 20 minutes. Cook Time: 0 minutes.
From walderwellness.com


QUICK AND EASY HIGH ENERGY CHOCOLATE PROTEIN BALLS - CTV 2
In a food processor, combine all ingredients until dough forms. The dough should be very sticky and be held together when pinched between two fingers. Using your hand, roll the dough into one tablespoon balls and repeat until the entire mixture is rolled into balls. Then roll each ball into cacao powder until it’s slightly covered.
From more.ctv.ca


ENERGY BALLS {THE ULTIMATE GUIDE WITH 7 RECIPES} - WELLPLATED.COM
ENERGY BALL BASE: 1 1/4 cups rolled oats you can also swap quick oats or a blend of half quick, half old fashioned 2 tablespoons “power mix-ins” chia seeds , flaxseeds , hemp seeds, or additional rolled oats 1/2 cup nut butter of choice peanut butter is my go-to 1/3 cup sticky liquid sweetener of choice honey or maple syrup
From wellplated.com


9 LOW-CALORIE ENERGY BITES FOR THE HEALTHIEST TREAT YOU'LL EVER EAT
Mint Chocolate Protein Balls The dates give these balls their natural sweetness, while the almond butter is responsible for their smooth, nougatty texture. The mint extract perfectly balances the cocoa powder, but if you're not a mint chocolate chip fan, it can easily be omitted. Ready to kick those junk food cravings to the curb?
From popculture.com


25 ENERGY-PACKED SNACK BALLS THAT WILL JUMP-START YOUR DAY
The name of Maria Benoit ‘s Protein Balls tells you they will boost your energy, but it doesn’t give away how good they taste. Cacao nibs, cacao powder, peanut butter and …
From onegreenplanet.org


5 SUPER HEALTHY RECIPES FOR ENERGY & PROTEIN BALLS ... - CLEAN FOOD …
1. Double Pumpkin-Dark Chocolate Energy Balls Grab the recipe for these double pumpkin energy balls here. 2. No-Bake Almond Joy Protein Balls Grab the recipe for our No-Bake Almond Joy Balls here. 3. Sunflower Seed Protein Balls Grab the recipe for these Gluten-free, Grain-free, and Nut-free snacks here. 4. Pumpkin Chocolate Chip Energy Balls
From cleanfoodcrush.com


ENERGY BALL RECIPES | ALLRECIPES
Protein Balls with Vanilla Protein Powder. Sweet Potato Energy Bites. Sweet Potato Energy Bites. 5-Ingredient Keto and Vegan Chocolate Almond Balls. 5-Ingredient Keto and Vegan Chocolate Almond Balls. Rating: 4 stars. 1. Greek Yogurt Peanut Butter Bites. Greek Yogurt Peanut Butter Bites.
From allrecipes.com


PEANUT BUTTER PROTEIN BALLS (ENERGY BALLS) - JOYFOODSUNSHINE
In a large bowl, combine peanut butter, honey, and vanilla. Stir to combine. Add oats, coconut, flaxseed, sea salt, and cinnamon and stir until combined. Add mini chocolate chips (or preferred mix-ins) and stir until evenly distributed. Use a 1 TBS measuring spoon to portion out the mixture and roll it into balls.
From joyfoodsunshine.com


31 PROTEIN/ENERGY BALLS IDEAS | SNACKS, FOOD, RECIPES
Dec 18, 2018 - Explore Julia Ramsay's board "Protein/energy balls" on Pinterest. See more ideas about snacks, food, recipes.
From pinterest.ca


15+ ENERGY BALL RECIPES TO BEAT AN AFTERNOON SLUMP
Craisins and dried figs do double duty as sweeteners and binders to make these easy energy balls both tasty and practical. These portable snacks mix in sunflower butter for plenty of protein. They're ready in just 25 minutes and can be stored in your freezer for easy snacking. Source: EatingWell Magazine, September 2020 Advertisement
From eatingwell.com


HOW TO MAKE DATE ENERGY BALLS (10 RECIPES) - EATING BIRD …
Process: Add dates, nuts and salt in a food processor fitted with the S-shaped blade. Process until mixture is well combined and sticking together. Form balls: Scoop dough from food processor with your hands (or a cookie scoop) and form into small balls using your hands. Enjoy right away or store for later.
From eatingbirdfood.com


47 PROTEIN ENERGY BALLS IDEAS | SNACKS, ENERGY BALLS, FOOD
Sep 28, 2020 - Explore Nancy Potvin's board "Protein Energy Balls" on Pinterest. See more ideas about snacks, energy balls, food.
From pinterest.ca


PROTEIN BALLS: THE GOOD, THE BAD AND THE UGLY | FOOD&WINE IRELAND
The Bad. While we've mentioned that energy balls are often jam-packed with a variety of good fats and energy, they can often be quite high in sugar – Deliciously Ella's protein balls contain 433 calories per 100g, which is just shy of the number of calories in a Mars bar of the same weight, as well as around double the same amount of fat.
From foodandwine.ie


PEA PROTEIN ENERGY BALLS - UPPER CUT PROTEIN SNACKS
Energy Pea Protein Balls are made with ingredients that give you energy, examples of energy bites are Uppercut Protein Sna. Skip to content. Open Button. Home; Shop; Vendors Locations ; About us. Instagram; Testimonials; Contact us; Cart; Close Button. Search for: Search. Pea Protein Energy Balls. November 1, 2021 November 1, 2021 | esolano223 …
From uppercutproteinsnacks.com


10 MINUTE PROTEIN ENERGY BALLS - NOURISH NUTRITION BLOG
Instructions. Pour 1 c oats, ⅔ c peanut butter, ⅓ c honey, 1 tablespoon hemp hearts, 1 tablespoon chia seeds, ½ c dried cherries, ¼ c chocolate chips, ⅓ c chopped/slivered nuts, and ¼ teaspoon salt to the bowl of a high powered blender. Mix ingredients on dip or nut butter setting. Stir with tamper tool or (stop and stir with) rubber ...
From nourishnutritionblog.com


33 ENERGY BALLS RECIPES THAT MAKE DELICIOUS GRAB-AND-GO SNACKS
Ideal for grabbing as you run out the door, these balls feature uncooked quinoa. That’s right—raw. The protein-rich seed (plus flaxseeds and almonds) makes them crunchy, but what you’ll really go...
From greatist.com


10 POWER BALLS RECIPES | RECIPES FOR PROTEIN BALLS
Most protein balls are made with peanut butter, or other nut butters. Protein balls with peanut butter are inexpensive to make, and a flavor even the pickiest eater will love. Peanut butter energy balls are the most popular recipe, however not all energy balls are made with peanut butter.
From loseweightbyeating.com


NO-BAKE OATMEAL PROTEIN BALLS - THE HEALTHY MAVEN
How to Make Oatmeal Protein Balls STEP 1: Add oats, protein powder, cinnamon and chia seeds to a large bowl and stir. Add in peanut butter, honey and vanilla extract. Stir to combine. Add in raisins (or preferred add-in). Mixture should be slightly sticky but still crumbly.
From thehealthymaven.com


PROTEIN ENERGY BALLS - FEASTING NOT FASTING
Instructions. Put toasted pecans in food processor and pulse until they are lightly crushed. Add dates, coconut oil, protein powder, and water and pulse several times. Add mini chocolate chips and stir in with a rubber spatula or spoon. Roll into 1" balls using your hands. Roll each ball in coconut and place on a tray or plate.
From feastingnotfasting.com


NO BAKE OATMEAL PROTEIN ENERGY BALLS- GREAT HEALTHY SNACK FOR KIDS
No-Bake Oatmeal Protein Energy Balls#foodie #food #nobake #howtomake #recipe #healthysnacks #healthysnack #healthysnacksrecipes #foodvlogs #familyvlog Ingred...
From youtube.com


20 EASY, NUTRITIOUS ENERGY BALL RECIPES KIDS LOVE! | SARAH …
Peanut Butter Chocolate Protein Balls This peanut butter chocolate protein balls recipe makes for the perfect vegan, gluten free, low carb, and no bake snack for fuelling tired muscles after a workout! Chocolate TRUFFLE Energy Bites Cashews, dates and oats provide energy – add cocoa and you’ve got a delicious Chocolate Truffle Energy Bite.
From sarahremmer.com


16 BEST PROTEIN BALL RECIPES FOR YOUR NEXT ENERGY BOOST
Oats, Syrup and Raisin Protein Balls. Using Impact whey protein as an ingredient, this recipe yields 20 protein balls. While many people may reach for a protein bar, this recipe provides a better post-workout snack. All you have to do …
From theeatdown.com


ENERGY BALLS RECIPE - BBC FOOD
Put the dates, cashew nuts, vanilla extract, ground oats, peanut butter, agave nectar, coconut oil and ground almonds into a high-powered blender. …
From bbc.co.uk


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