Provencal Seasoning Salt Recipes

HOMEMADE SEASONED SALT

We love using this delicious blend to season chicken or vegetables before grilling. Makes enough to store and use later. Sprinkle over meat or vegetables and grill.

Provided by Jayna

Time 5m

Yield 19

Number Of Ingredients 6

Homemade Seasoned Salt image

Steps:

Stir salt, pepper, paprika, garlic powder, onion powder, and cayenne pepper in an airtight container, seal, and shake to combine.

Nutrition Facts : Calories 2.3 calories, Carbohydrate 0.5 g, Fiber 0.2 g, Protein 0.1 g, Sodium 1198.9 mg, Sugar 0.1 g

Ingredients

¼ cup kosher salt
4 teaspoons ground black pepper
1 teaspoon paprika
1 teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon ground red pepper

FOOL'S SALT - SEL FOU - FRENCH STYLE SEASONING SALT

Every self-respecting French housewife has a tub of this by the side of her cooker; they are all slightly different depending on the region you live in, but this is one that I use over and over again. It has just a hint of herbs & spices, enhancing a dish rather than overpowering it. The French call this "Sel Fou" or Fool's Salt, which is a wonderful name for it I think! Please note, I have NOT added any chilli powder or Cayenne pepper in this mix - I realise that hot spices are popular in seasoning salts, but this is herbal rather than spiced! I use it to sprinkle over salads, add it to pasta, stews, soups, daubes, casseroles, pies, roast chicken & meat etc. It is also GREAT sprinkled onto hot Chips (French fries) & over the top of pizzas. I don't like to make huge quantities, due to the herbs losing their freshness and flavour - so, this makes about 125g (just over 5 ozs) of Fool's Salt; you can of course increase the quantities if you wish!

Provided by French Tart

Categories European

Time 5m

Yield 1 Jar

Number Of Ingredients 8

Fool's Salt - Sel Fou - French Style Seasoning Salt image

Steps:

In a large bowl, mix all the ingredients together.
The icing sugar and corn flour are essential as a stabilising element in this seasoning salt.
Store the salt in an open Salt Pig or a bowl with a small wooden salt scoop/spoon.
Add about 1/4 to 1/2 teaspoon to stews, sauces, casseroles, pies, soups, pasta, etc. Alternatively, sprinkle over roast chickens or meats, salads, breads and pizzas.

Nutrition Facts : Calories 92.1, Fat 0.6, SaturatedFat 0.2, Sodium 19393.7, Carbohydrate 21.2, Fiber 4.3, Sugar 4.8, Protein 3

Ingredients

50 g fine sea salt
1 tablespoon onion salt
1 tablespoon garlic granules
1 tablespoon dried thyme
1 tablespoon dried marjoram
1 tablespoon dried ground horseradish
1/2 teaspoon icing sugar
1/2 teaspoon cornflour

PROVENCAL SEASONING SALT

After ordering this from www.worldspice.com & absolutely loving the flavor, I used it sparingly to preserve my stash. Then my logic kicked in. It's an easy task to make my own. Now I use it liberally especially on popcorn!

Provided by SusieQusie

Categories European

Time 2m

Yield 1/2 cup

Number Of Ingredients 2

Provencal Seasoning Salt image

Steps:

Add salt to a coffee grinder, herb mill or small food processor.
Process until the granules are of table salt size. ( Time will vary according to which type of appliance you're using. In my little Handy Chopper it takes less than 20 seconds.).
Pour in the herbes de provence and process until the pieces are small enough to pass through a salt shaker. Again, time will vary.
Store in a salt shaker or spice container with shaker top.
Voila! You've made your own special seasoning salt.

Nutrition Facts : Sodium 56586.7

Ingredients

1/4 cup coarse salt (I use Kosher salt)
1/4 dried herbes de provence (your own blend or ready made)

EMERIL'S FISH PROVENCAL

My wife, Alden, is a big fan of fish prepared this way. It's a perfect method for grilling fragile fillets, and with the vegetables you've got an all-in-one meal!

Provided by Martha Stewart

Categories Food & Cooking Ingredients Seafood Recipes

Time 45m

Number Of Ingredients 10

Emeril's Fish Provencal image

Steps:

Heat grill to medium. In a small bowl, combine lemon zest, Italian seasoning, red-pepper flakes, anise seed, 3/4 teaspoon salt, and teaspoon pepper. Set spice mixture aside.
Place four 14-inch squares of heavy-duty aluminum foil on a work surface. Dividing evenly, place onion on one half of each square (leaving a 2-inch border), followed by the zucchini; season with salt and pepper. Top with fish; sprinkle with spice mixture. Top with tomato; drizzle with oil. Fold foil over ingredients; crimp edges to seal.
Place packets on grill. Cover and grill until fish is just cooked through, 10 to 12 minutes. Remove packets from grill; open carefully (hot steam will escape), and transfer fish Provencal to serving plates.

Nutrition Facts : Calories 383 g, Fat 23 g, Fiber 2 g, Protein 35 g

Ingredients

2 teaspoons finely grated lemon zest
1 teaspoon dried Italian seasoning
1/4 teaspoon red-pepper flakes
1/4 teaspoon anise seed, crushed
Coarse salt and ground pepper
1 small sweet onion, such as Vidalia, thinly sliced crosswise
6 small zucchini, thinly sliced
4 haddock, cod, or striped bass fillets (6 ounces each)
1 large tomato, seeded and chopped
1/4 cup plus 2 tablespoons extra-virgin olive oil

ALL PURPOSE SEASONING SALT

I use this basic seasoning salt on just about everything. If you feel the need to add some heat to it, you could add some dried and ground hot pepper to it.

Provided by ROV Chef

Categories Low Cholesterol

Time 5m

Yield 1 cup

Number Of Ingredients 4

All Purpose Seasoning Salt image

Steps:

Add everything to a bowl and mix well to combine.
Use on anything.
If you add something else to spice it up, make sure to keep the ratio the same. You don't want to overpower the taste of the food and just taste like seasoning salt.

Nutrition Facts : Calories 294.4, Fat 1.5, SaturatedFat 0.5, Sodium 28342.8, Carbohydrate 68.3, Fiber 14.7, Sugar 3, Protein 12.3

Ingredients

1/4 cup kosher salt
1/4 cup granulated garlic
1/4 cup granulated onion
1/4 cup ground black pepper

HERBS DE PROVENCE

This is my version of Herbs de Provence after looking at many different recipes. This goes great in salads, fish, chicken, beef and pork. The fragrance is amazing!

Provided by Mariposa

Categories World Cuisine Recipes European French

Time 5m

Yield 100

Number Of Ingredients 11

Herbs de Provence image

Steps:

Grind rosemary and fennel seed in a spice grinder; transfer to a mixing bowl. Stir savory, thyme, basil, marjoram, lavender, parsley, oregano, tarragon, and bay powder with the rosemary and fennel. Store in an air-tight container between uses.

Nutrition Facts : Calories 1.7 calories, Carbohydrate 0.3 g, Fiber 0.2 g, Protein 0.1 g, Sodium 0.4 mg

Ingredients

2 tablespoons dried rosemary
1 tablespoon fennel seed
2 tablespoons dried savory
2 tablespoons dried thyme
2 tablespoons dried basil
2 tablespoons dried marjoram
2 tablespoons dried lavender flowers
2 tablespoons dried Italian parsley
1 tablespoon dried oregano
1 tablespoon dried tarragon
1 teaspoon bay powder

JUDI'S SEASONING SALT

Why pay big money for pre-made mixes when you already have these spices in your cupboard. Make your own seasoning salt for versatility in your cooking.

Provided by Judith N.

Categories < 15 Mins

Time 5m

Yield 1/3 cup

Number Of Ingredients 8

Judi's Seasoning Salt image

Steps:

Mix together and keep in sealed jar.
Makes 1/3 cup.

Nutrition Facts : Calories 212.9, Fat 3.6, SaturatedFat 0.7, Sodium 62883.3, Carbohydrate 46.5, Fiber 11.3, Sugar 16, Protein 7.3

Ingredients

3 tablespoons salt
1 tablespoon paprika
1 tablespoon celery salt
2 teaspoons garlic powder
1 teaspoon sugar
1 teaspoon onion powder
1/2 teaspoon cayenne
1/2 teaspoon turmeric

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Provencal Seasoning Salt Recipes

HOMEMADE SEASONED SALT

We love using this delicious blend to season chicken or vegetables before grilling. Makes enough to store and use later. Sprinkle over meat or vegetables and grill.

FOOL'S SALT - SEL FOU - FRENCH STYLE SEASONING SALT

PROVENCAL SEASONING SALT

After ordering this from www.worldspice.com & absolutely loving the flavor, I used it sparingly to preserve my stash. Then my logic kicked in. It's an easy task to make my own. Now I use it liberally especially on popcorn!

EMERIL'S FISH PROVENCAL

My wife, Alden, is a big fan of fish prepared this way. It's a perfect method for grilling fragile fillets, and with the vegetables you've got an all-in-one meal!

ALL PURPOSE SEASONING SALT

I use this basic seasoning salt on just about everything. If you feel the need to add some heat to it, you could add some dried and ground hot pepper to it.

HERBS DE PROVENCE

This is my version of Herbs de Provence after looking at many different recipes. This goes great in salads, fish, chicken, beef and pork. The fragrance is amazing!

JUDI'S SEASONING SALT

Why pay big money for pre-made mixes when you already have these spices in your cupboard. Make your own seasoning salt for versatility in your cooking.

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