Provencalolives Recipes

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PROVENCAL OLIVES

A hint of orange, the robustness of garlic and rosemary, and the sweetness of fennel and balsamic vinegar mingle together to evoke the flavors we associate with the South of France. Marinating the olives for several days before serving will allow all of the seasonings, especially the more subtle ones, to penetrate more deeply. Enjoy! From the Moosewood Restaurant's New Classics Cookbook!

Provided by Sharon123

Categories     European

Time 25m

Yield 1 cup sauce

Number Of Ingredients 8



Provencal Olives image

Steps:

  • Place the olives in a heat proof bowl.
  • In a small heavy iron skillet (or other heavy skillet), toast the fennel seeds on low heat just until golden and aromatic.
  • Set them aside to cool.
  • In a small nonreactive saucepan, bring the vinegar, oil, garlic, rosemary, peppercorns, and orange peel to a simmer.
  • Crush or coarsely grind the fennel seeds and add them to the marinade.
  • Simmer for at least 5 minutes and then pour over the olives.
  • Cool, and cover and refrigerate.
  • Allow the olives to marinate at least 24 hours and up to one week before serving.
  • Serve at room temperature.
  • Enjoy!

Nutrition Facts : Calories 572.4, Fat 54.8, SaturatedFat 7.5, Sodium 21.7, Carbohydrate 18.7, Fiber 3, Sugar 9.6, Protein 1.8

1 cup assorted olives in brine
2 teaspoons fennel seeds
1/4 cup balsamic vinegar
1/4 cup extra virgin olive oil
3 garlic cloves, peeled and chopped
1 tablespoon chopped fresh rosemary or 1 teaspoon dried rosemary
1/2 teaspoon cracked peppercorn
1 tablespoon freshly grated orange rind

SOLE PROVENCAL

Make and share this Sole Provencal recipe from Food.com.

Provided by CJAY8248

Categories     < 60 Mins

Time 50m

Yield 1 lb. fish, 4 serving(s)

Number Of Ingredients 10



Sole Provencal image

Steps:

  • In a large skillet, saute onion and celery in oil, until tender. Add tomatoes, parsley, bay leaves, salt and pepper. Cover and simmer gently for 20 minutes. Add sole fillets and continue cooking for 10 minutes; or until fish flakes easily with a fork. Remove fish to a warm platter. If thicker sauce is desired, add a small amount of flour and cook until mixture is thickened and starts to boil.

Nutrition Facts : Calories 263.9, Fat 15.3, SaturatedFat 2.2, Cholesterol 54.4, Sodium 836.7, Carbohydrate 9.1, Fiber 2.2, Sugar 5, Protein 22.9

1 cup chopped onion
1/2 cup diced celery
1/4 cup oil
1 (16 ounce) can tomatoes
2 tablespoons chopped parsley
2 bay leaves
1 1/4 teaspoons salt
1/4 teaspoon pepper
1 lb sole fillet
flour

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