Puerto Rican Plantain Tostones Recipes

PUERTO RICAN TOSTONES (FRIED PLANTAINS)

Crispy fried plantains. A plantain is a very firm banana. Serve as side dish with your meal or as appetizers.

Provided by Lymari

Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes

Time 20m

Yield 2

Number Of Ingredients 4

Puerto Rican Tostones (Fried Plantains) image

Steps:

Peel the plantain and cut it into 1-inch chunks.
Heat the oil in a large skillet. Place the plantains in the oil and fry on both sides,; approximately 3 1/2 minutes per side.
Remove the plantains from the pan and flatten the plantains by placing a plate over the fried plantains and pressing down.
Dip the plantains in water, then return them to the hot oil and fry 1 minute on each side. Salt to taste and serve immediately.

Nutrition Facts : Calories 135.7 calories, Carbohydrate 28.5 g, Fat 3.3 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 14.2 mg, Sugar 13.4 g

Ingredients

5 tablespoons oil for frying
1 green plantain
3 cups cold water
salt to taste

PUERTO RICAN PLANTAIN TOSTONES

Make and share this Puerto Rican Plantain Tostones recipe from Food.com.

Provided by Chantel

Categories Lunch/Snacks

Time 40m

Yield 30 tostones

Number Of Ingredients 5

Puerto Rican Plantain Tostones image

Steps:

Peel plantains and slice into 1 inch thick sections.
Place water, salt and garlic in a large baking pan.
Soak the plantain slices in the garlic mixture for 20 minutes.
Pour oil in a pan set at 365 degrees.
Fry plantains until they are golden brown on all sides.
Flatten each plantain between sheets of wax paper with a plate or the palm of your hand.
Dip flattened plantains into garlic mixture and place on a paper towl.
Place plantains into the oil once again and fry until crispy and golden brown.
Sprinkle with salt to taste.
Serve promptly after frying for best taste.

Ingredients

3 large very green plantains
3 teaspoons crushed fresh garlic
4 teaspoons salt
4 cups water
1/2 cup olive oil or 1/2 cup canola oil

TOSTONES (FRIED PLANTAINS)

A Puerto Rican side, usually served with rice and beans in our family.

Provided by Melanie

Categories 100+ Everyday Cooking Recipes Vegetarian Side Dishes

Time 35m

Yield 6

Number Of Ingredients 4

Tostones (Fried Plantains) image

Steps:

Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about three minutes. Drain on paper towels. Repeat with the remaining slices.
While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4 inch thick. Return flattened slices to the skillet, and continue frying until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 174.8 calories, Carbohydrate 28.7 g, Fat 7.7 g, Fiber 2.1 g, Protein 1.2 g, SaturatedFat 1.1 g, Sodium 197.4 mg, Sugar 13.5 g

Ingredients

2 cups vegetable oil for frying
3 plantains, peeled and sliced into 1-inch pieces
salt to taste
garlic powder to taste

TOSTONES (FRIED PLANTAINS)

Make and share this Tostones (Fried Plantains) recipe from Food.com.

Provided by ElizabethKnicely

Categories Tropical Fruits

Time 35m

Yield 2 dozen, 4 serving(s)

Number Of Ingredients 4

Tostones (Fried Plantains) image

Steps:

Heat the oil in a heavy skillet over medium heat. Place a few plantain slices in the oil, and cook until lightly golden in color, about 3 minutes. Drain on paper towels. Repeat with the remaining slices.
While the plantain slices are still warm, place them one at a time between two sheets of wax paper, and flatten by hand to 1/4-inch thick. Return flattened slices to the skillet, and continue fry until golden brown. Drain on paper towels, and season with salt and garlic powder.

Nutrition Facts : Calories 1127.3, Fat 109.5, SaturatedFat 14.3, Sodium 5.4, Carbohydrate 42.8, Fiber 3.1, Sugar 20.1, Protein 1.8

Ingredients

2 cups vegetable oil, for frying
3 plantains, peeled and sliced into 1-inch pieces
salt, to taste
garlic powder, to taste

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