PUFFED WHEAT SQUARES
A traditional Canadian treat! Soft and chewy and chocolaty!
Provided by The Schmidts
Categories Desserts Cookies International Cookie Recipes Canadian Cookie Recipes
Time 45m
Yield 24
Number Of Ingredients 7
Steps:
- Grease a 9x13-inch pan. Place puffed wheat in a large heat-proof bowl; set aside.
- Bring corn syrup, white sugar, butter, cocoa powder, and brown sugar to a boil in a heavy saucepan. Remove cocoa mixture from heat; stir in vanilla extract. Pour cocoa mixture over puffed wheat cereal; stir until well combined.
- Press puffed wheat mixture into prepared pan. Allow to cool completely before cutting into bars.
Nutrition Facts : Calories 135.4 calories, Carbohydrate 25.8 g, Cholesterol 10.2 mg, Fat 4.1 g, Fiber 0.7 g, Protein 1 g, SaturatedFat 2.5 g, Sodium 36.9 mg, Sugar 14.3 g
PUFFED WHEAT BALLS
My Grandma Hunt is almost 90 years old. Whenever she comes over, she makes her famous Puffed Wheat Balls by the dozen. Her 82 grandchildren and 168 great-grandchildren all love them. -Lucile Proctor, Panguitch, Utah
Provided by Taste of Home
Categories Desserts
Time 25m
Yield about 2-1/2 dozen.
Number Of Ingredients 6
Steps:
- Place cereal in a large bowl; set aside. , In a heavy saucepan, bring brown sugar, corn syrup and butter to a boil. In a small bowl, combine evaporated milk and sugar; add to boiling mixture. Cook until candy thermometer reads 240° (soft-ball stage). Pour over cereal and stir to coat., Shape into 2-in. balls. Wrap individually in plastic wrap if desired. Store in airtight containers.
Nutrition Facts : Calories 129 calories, Fat 1g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 35mg sodium, Carbohydrate 29g carbohydrate (23g sugars, Fiber 0 fiber), Protein 1g protein.
EXCELLENT PUFFED WHEAT CAKE
Steps:
- Line a 9x13-inch baking pan with parchment paper.
- Place puffed wheat cereal in a large bowl.
- Combine brown sugar, butter, corn syrup, and cocoa in a saucepan. Bring to a boil; cook, stirring constantly, until sugar is dissolved, about 2 minutes. Remove from heat. Stir in vanilla extract.
- Pour sugar mixture over puffed wheat cereal in the bowl; stir until cereal is evenly coated. Spread evenly into the lined pan. Cool until set, about 30 minutes. Cut into squares.
Nutrition Facts : Calories 139.9 calories, Carbohydrate 21.9 g, Cholesterol 15.3 mg, Fat 6 g, Fiber 0.9 g, Protein 1.2 g, SaturatedFat 3.7 g, Sodium 50.3 mg, Sugar 11.7 g
PUFFED WHEAT TREATS
A delicious snack similar in preparation and style to Rice Krispie Squares, but tastes nothing like them. Although, they taste nothing like them.
Provided by Geniale Genie
Categories Dessert
Time 15m
Yield 9-12 pan
Number Of Ingredients 6
Steps:
- Boil butter, brown sugar, molasses, and corn syrup for 5 minutes.
- Add vanilla.
- Prepare puffed wheat in a large bowl. Butter a 12x9 pan.
- Add boiling syrup to puffed wheat and stir well.
- Quickly press mix into baking dish and press down with the spoon.
- Cool, cut, and enjoy!
A WHEAT KRISPIES TREAT
Basically ooey-gooey Rice Krispies treats but using puffed wheat. Recipe has been adapted to be much lower in fat (you could probably do the same with Rice Krispies). Everything is done in the microwave. A great, quick dessert to make with the kids. It looks like there are a lot of steps, but that's just because I went into lots of details. Plan for at least 30 minutes of cooling time before serving.
Provided by Geniale Genie
Categories Bar Cookie
Time 13m
Yield 16 squares
Number Of Ingredients 5
Steps:
- Measure out cereal; set aside.
- Line a 9x9 baking dish with wax paper or with greased plastic wrap. Prepare a second sheet for the top. Grease a wooden spoon.
- In a LARGE* microwavable bowl, melt butter - about 30 seconds.
- Turn the bowl in order to coat sides with melted butter.
- Add milk and vanilla; return to the microwave. Heat until marshmallows are huge and puffed-up (watch that they don't overflow) - about 2 or 3 minutes.
- With your greased spoon, stir until marshmallows are well mixed with butter, milk, and vanilla - there should be no lumps (it looks like marshmallow cream).
- Incorporate puffed wheat, making sure to coat all the cereal.
- Pour into prepared pan; cover with second piece of wax paper. Press FIRMLY into pan.
- Refrigerate at least 30 minutes.
- With the help of the paper, lift out and place on a cutting board or counter top; remove top layer of paper. Using a sharp, wet knife, cut into squares. If knife starts sticking, just re-wet it.
- Serve, making sure to remove any paper from the bottom.
- Keep refrigerated.
- * If you don't have a large enough microwavable bowl, you can put the puffed wheat into a regular bowl and pour the melted marshmallow over top. You will need a bowl containing at least 2 quarts to prevent marshmallows from spilling over.
Nutrition Facts : Calories 88.9, Fat 0.8, SaturatedFat 0.1, Sodium 24.1, Carbohydrate 20.1, Fiber 0.3, Sugar 10.8, Protein 1.3
HEALTHIER CHOCOLATE PUFFED WHEAT SQUARES
I love chocolate, and I love being healthy and fit. So i've come up with a compromise- a delicious chocolate puffed wheat square reduced in sugar and fat. I've made this recipe with 2 oz. of 72% cocoa chocolate and 6 squares of Lindt 99% cocoa chocolate... but i'm sure you could play around with different chocolate bars to get a preferred chocolate taste.
Provided by analog kid
Categories Dessert
Time 2h10m
Yield 9 squares, 9 serving(s)
Number Of Ingredients 6
Steps:
- Grease a 9x9 inch pan.
- Measure out the puffed wheat into a large bowl.
- In a medium saucepan on low heat, melt and mix the remaining ingredients.
- Pour the chocolate mixture into the bowl of puffed wheat and stir.
- Press the chocolate puffed wheat mixture into the greased pan and refrigerate for a couple hours before cutting into squares.
Nutrition Facts : Calories 104.5, Fat 5, SaturatedFat 3.1, Sodium 3.1, Carbohydrate 16.7, Fiber 2, Sugar 7.9, Protein 2.2
EASY PUFFED WHEAT CAKE
This recipe has been around longer than I have. It is one of those recipes that I never mess up. I make this for school lunches and press into muffin tins for perfect lunch-size pieces. It never lasts long in our house.
Provided by AlbertaGurl
Categories Desserts Chocolate Dessert Recipes
Time 15m
Yield 12
Number Of Ingredients 6
Steps:
- Pour cereal into a large bowl.
- Melt butter in a saucepan over medium-low heat. Stir brown sugar, corn syrup, cocoa powder, and vanilla extract into melted butter; cook until mixture begins to bubble, 5 to 10 minutes. Remove saucepan from heat, pour butter mixture over cereal, and stir to until cereal is coated. Spoon and press cereal mixture into muffin cups or a 9x13-inch casserole dish.
Nutrition Facts : Calories 185.7 calories, Carbohydrate 35.1 g, Cholesterol 13.6 mg, Fat 5.4 g, Fiber 1 g, Protein 1.5 g, SaturatedFat 3.3 g, Sodium 50.5 mg, Sugar 21.6 g
THE BEST PUFFED WHEAT CAKE
Anyone can make good puffed wheat cake with this recipe. If followed, you will never have hard puffed wheat cake again. This one is very soft and gooey and chewy.
Provided by Scutch
Categories Candy
Time 15m
Yield 15 pieces, 10-12 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients except vanilla and puffed wheat in a sauce pan.
- Bring to just a boil over medium heat. Just boil it until "3 bubbles" pop. Do not stir very much, just enough so it won't burn.
- Take pot off of the heat and add the vanilla and mix it inches.
- Pour sauce over puffed wheat and mix until all is coated with the sauce.
- Pour into a 9x13 pan and let cool.
- Enjoy.
Nutrition Facts : Calories 321, Fat 9.5, SaturatedFat 1.6, Sodium 116, Carbohydrate 60.2, Fiber 1, Sugar 34.4, Protein 2.2
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