Pumpkin And Red Bean Soup Recipes
PUMPKIN AND BLACK BEAN SOUP
Provided by Rachael Ray : Food Network
Categories appetizer
Time 20m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Heat a soup pot over medium heat. Add oil. When oil is hot, add onion. Saute onions 5 minutes. Add broth, tomatoes, black beans and pumpkin puree. Stir to combine ingredients and bring soup to a boil. Reduce heat to medium low and stir in cream, curry, cumin, cayenne and salt, to taste. Simmer 5 minutes, adjust seasonings and serve garnished with chopped chives.
PUMPKIN AND RED BEAN SOUP
Make and share this Pumpkin and Red Bean Soup recipe from Food.com.
Provided by Sudika
Categories Vegan
Time 15m
Yield 2-3 serving(s)
Number Of Ingredients 10
Steps:
- Saute celery, chilli and cumin in pressure cooker for one or two minutes on medium high heat. Add pumpkin and one cup water. Close pressure cooker, bring to full pressure and cook for 5 minutes. Take off heat. Cool. Open cooker, mash contents thoroughly, add beans, soup mix and seasoning. Stir well,simmer for two or three minutes. Serve.
Nutrition Facts : Calories 368.6, Fat 8.2, SaturatedFat 1.2, Sodium 39.5, Carbohydrate 58.1, Fiber 16.7, Sugar 3.5, Protein 19.7
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