Pumpkin And Sunflower Seed Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN AND SUNFLOWER SEED BREAD (ABM)

Make and share this Pumpkin and Sunflower Seed Bread (Abm) recipe from Food.com.

Provided by dicentra

Categories     Breads

Time 2h5m

Yield 1 loaf

Number Of Ingredients 9



Pumpkin and Sunflower Seed Bread (Abm) image

Steps:

  • Place the ingredients into the bread machine in the order recommended by the manufacturer.
  • Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.

Nutrition Facts : Calories 2180.2, Fat 69.9, SaturatedFat 10, Sodium 2364.9, Carbohydrate 351, Fiber 52.4, Sugar 72.8, Protein 74.5

1 (1/4 ounce) package yeast
1 cup warm water
1/4 cup honey
4 teaspoons vegetable oil
3 cups whole wheat flour
1/4 cup wheat bran (optional)
1 teaspoon salt
1/3 cup sunflower seeds
1/3 cup shelled toasted pumpkin seeds

PUMPKIN AND SUNFLOWER SEED BREAD

Categories     Nut     Squash     Bread

Number Of Ingredients 9



PUMPKIN AND SUNFLOWER SEED BREAD image

Steps:

  • Place the ingredients into the bread machine in the order recommended by the manufacturer.
  • Select the whole wheat setting and press start.
  • If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep.
  • Note: For a less dense loaf, you can substitute bread flour for half of the whole wheat flour.

1 package (.25 ounce) active dry yeast
1 cup warm water
1/4 cup honey
4 tablespoons vegetable oil
3 cups whole wheat flour
1/4 cup (optional) wheat bran
1 teaspoon salt
1/3 cup sunflower seeds
1/3 cup pumpkin seeds, shelled, toasted and chopped

COPYCAT WHOLE FOODS SEEDUCTION BREAD

Whole Foods' Seeduction Bread. A hearty, nutty, seedy whole grain bread filled with bulgur, poppy seeds, millet, pumpkin and sunflower seeds. Perfect for eating plain, toasted, slathered with butter, peanut butter or jam, torn off in hunks and dipped in hummus, served alongside salad or soup, as sandwich bread or for egg-in-a-hole. This recipe produces almost an exact replica of the Whole Foods Seeduction. Allow for three hour rising time. From squirrel bread.

Provided by Sharon123

Categories     Grains

Time 1h

Yield 2 small loaves

Number Of Ingredients 13



Copycat Whole Foods Seeduction Bread image

Steps:

  • Pour lukewarm water into a 2-cup measuring cup and sprinkle with yeast. Mix in the honey and let sit about 10 minutes so it gets foamy.
  • Put flours, bulgur [or couscous or cracked wheat] and salt in the bowl of a stand mixer with the paddle attachment and mix a few times, to combine. Pour the oil and cool water into the yeast mixture and then, while the mixer is running, add in a slow and steady stream. Let it run until the dough stops sticking to the outside walls and forms a ball; add 1 to 2 t water if it's not sticky enough to form the ball, or add the same of flour if it looks too wet. Let the mixer run for another minute to knead the dough.
  • Remove the dough ball to a greased bowl and flip it around so all sides of the dough get a little greased. Cover the bowl with plastic wrap and let the dough rise in a warm spot for 2 hours.
  • Line a baking sheet with parchment or a Silpat liner. Turn the dough out onto a clean work surface, knead a few times and then form into a large flatish oval. Sprinkle the millet and seeds [reserving 3 T pumpkin seeds] over top of the dough, and fold in half. Knead the dough to distribute the millet and seeds evenly. Divide the dough into two and form each into tight round balls.
  • Coarsely chop the remaining pumpkin seeds and roll the tops in the chopped pumpkin seeds. (You could also substitute more poppy seeds here). Place the loaves on the prepared baking sheet, cover loosely with plastic wrap and let rise for 45 minutes to 1 hour.
  • Preheat the oven to 375°F.
  • Bake the loaves on the center rack for 30-35 minutes, or until golden and sound hollow when tapped on the bottom. Cool before slicing.

1/2 cup lukewarm water (95* to 105* F)
2 1/2 teaspoons active dry yeast (1 packet)
1/4 cup mild-flavored honey (such as Wildflower or Mesquite)
2 3/4 cups bread flour (all purpose works fine)
1 cup whole wheat flour
1/2 cup bulgur (or couscous or cracked wheat)
1 1/2 teaspoons salt
1/4 cup sunflower oil (or grapeseed oil)
1 cup cool water
1 cup raw sunflower seeds
1/2 cup millet (toasted if you like)
3 tablespoons poppy seeds
1/2 cup plus 3 t raw pumpkin seeds (pepitas)

More about "pumpkin and sunflower seed bread recipes"

PUMPKIN AND SUNFLOWER SEED BREAD - BEYOND THE …
Step by step directions. Combine water, yeast and ¼ cup of flour together. Let mixture set for 5- 10 minutes until bubbly. Add oil, honey, salt …
From beyondthechickencoop.com
4.9/5 (21)
Total Time 2 hrs 45 mins
Category Baking, Bread
Calories 152 per serving
pumpkin-and-sunflower-seed-bread-beyond-the image

PUMPKIN SEED BREAD (VEGAN + GF) - RHIAN'S RECIPES
Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit). Place the pumpkin seeds in a food processor and pulse briefly until you get a fine powder (be careful not to blend too much, otherwise you’ll end up making …
From rhiansrecipes.com
pumpkin-seed-bread-vegan-gf-rhians image

PUMPKIN SEED AND SUNFLOWER SEED BREAD – GLUTEN FREE
Add the pumpkin and sunflower seeds and stir through. In a separate small bowl, mix the millet flakes with the boiling water thoroughly and leave to stand for 10 to 15 minutes. In a 3rd medium-sized bowl, whisk the lemon juice, sugar, …
From glutenfreealchemist.com
pumpkin-seed-and-sunflower-seed-bread-gluten-free image

10 BEST SUNFLOWER AND PUMPKIN SEED BREAD RECIPES
sunflower seeds, eggs, almonds, salt, linseed, pumpkin seeds and 3 more Stone Age Bread (Paleo Bread) Nordic Food Living salt, sesame seeds, linseed, pumpkin seeds, almonds, walnuts and 3 more
From yummly.co.uk
10-best-sunflower-and-pumpkin-seed-bread image

NO-KNEAD PUMPKIN-SUNFLOWER SEED BREAD RECIPE
Start with raw, unsalted sunflower and pumpkin seeds, toss them with 1/4 teaspoon mild vegetable oil and 1/8 teaspoon of salt and roast on a rimmed baking sheet at 325°F (160°C), stirring occasionally, until lightly …
From leitesculinaria.com
no-knead-pumpkin-sunflower-seed-bread image

POWER BREAD WITH SUNFLOWER SEEDS, FLAX SEEDS, SESAME …
Meanwhile, toss the raw almonds, sunflower seeds, flax seeds, sesame seeds, and pumpkin seeds into a food processor. Pulse a few times to chop the seeds and nuts and add to psyllium mixture after ...
From onegreenplanet.org
power-bread-with-sunflower-seeds-flax-seeds-sesame image

PUMPKIN AND SUNFLOWER SEED BUTTER (NUT FREE LUNCH …
Add the pumpkin seeds, sunflower seeds and flax seeds in a food processor. Process until a butter forms, scraping down the sides as necessary. It took about 7-10 minutes total in my food processor. Depending …
From theworktop.com
pumpkin-and-sunflower-seed-butter-nut-free-lunch image

WORLD BEST PUMPKIN FOOD RECIPES: PUMPKIN AND SUNFLOWER SEED …
Ingredients. Servings: 1 1 (.25 ounce) package instant yeast ; 1 cup warm water ; 1/4 cup honey ; 4 teaspoons vegetable oil ; 3 cups whole wheat flour ; 1/4 cup wheat bran (optional)
From pumpkinfood.blogspot.com

GREAT HARVEST BREAD CO. - WARRENTON, VA - OPENMENU
Roasted sesame, sunflower, and pumpkin seeds puréed with chickpeas in a healthy, protein packed hummus spread on Dakota bread. Baja Chipotle Turkey Thin slices of smoked turkey breast with a flavorful chipotle honey lime yogurt sauce, shaved cabbage, pickled red onions, avocado, and pepper jack cheese on Anadama bread.
From openmenu.com

PUMPKIN AND SUNFLOWER SEED BREAD (ABM) RECIPE - FOOD NEWS
Directions For the first rise 1. In a large bowl, thoroughly stir together the whole-wheat flour, bread flour, flax seeds, salt, and yeast. 2. Brush or spray the top with oil. For the second rise 3. Working in the bowl and turning the dough as you work, sprinkle about half the pumpkin and sunflower seeds over the surface.
From foodnewsnews.com

PUMPKIN SEED BREAD WITH SUNFLOWER AND PSYLLIUM SEEDS
Instructions. In large mixing bowl, stir together psyllium, chia, pumpkin seeds, sunflower seeds, flax, baking powder, and salt. Stir in coconut oil. Blend in egg whites and almond milk being careful not to over mix. When thickened, spread out into a greased or lined 8x4-inch loaf pan.
From lowcarbyum.com

EATING WITH PEBBLES: SUNFLOWER AND PUMPKIN SEED BREAD
sunflower and pumpkin seed bread When I bought a packet of sunflower seeds and a packet of pumpkin seeds from ZTP Ginseng, I rubbed my hands in glee. There are a million and one types of food that I can make using these as ingredients. Da's niece, SCT mixed the sunflower seeds with chopped walnuts and chopped pecans and used them as topping …
From eatingwithpebbles.blogspot.com

PUMPKIN AND SUNFLOWER SEED BREAD | RECIPE | SUNFLOWER SEED …
Sep 17, 2016 - This 100% whole wheat bread gets an extra chewy crunch from toasted pumpkin seeds and sunflower seeds. Sep 17, 2016 - This 100% whole wheat bread gets an extra chewy crunch from toasted pumpkin seeds and sunflower seeds. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.com

SUKRIN PUMPKIN SUNFLOWER SEED BREAD MIX | LOW CARB MAVEN
I dropped it into the pan and brushed the top with a beaten egg then sprinkled extra sunflower seed kernels and pumpkin seeds on top. The egg wash serves two purposes, it helps the bread brown and helps the seeds adhere to the top of the loaf. I put the loaf on a small sheet pan and placed it in a preheated oven (350 degrees) for exactly 70 ...
From lowcarbmaven.com

PUMPKIN AND SUNFLOWER SEED BREAD - DAIRY FREE RECIPES
Need a dairy free and vegetarian hor d'oeuvre? Pumpkin and Sunflower Seed Bread could be an amazing recipe to try. One portion of this dish contains around 3g of protein, 2g of fat, and a total of 86 calories. This recipe serves 24. This recipe covers 6% of your daily requirements of vitamins and minerals. 1 person found this recipe to be ...
From fooddiez.com

10 BEST SUNFLOWER AND PUMPKIN SEED BREAD RECIPES
Curried Roasted Butternut Squash Soup with Bacon Pumpkin Seed Bread Cake 'n' Knife. water, butternut squash, pepper, yellow onion, bacon, chili garlic paste and 17 more.
From yummly.com

HEMP, PUMPKIN & SUNFLOWER SEED BREAD - SWOON FOOD
Hemp, Pumpkin & Sunflower Seed Bread. Makes: 1 loaf Prep time: 20 minutes Cook time: 1 hour. Dry Ingredients 1/2 cup /60g ground almonds (almond meal) 1/4 cup / 25g coconut flour 1/2 cup/ 70g hemp seeds 1/2 cup / 80g pumpkin seeds 1/2 cup / 70g sunflower seeds 1/2 cup / 70g sesame seeds 2 Tbsp psyllium husks 1 tsp baking powder 1/2 tsp baking soda
From swoonfood.com

HEALTHY BREAD WITH SUNFLOWER AND PUMPKIN SEEDS - EAT SMARTER USA
1. Mix the yeast with 9 ounces of lukewarm water. Mix the two types of flour with the salt in a bowl and make a well in the middle. Add the yeast water into the well with the oil. 2. Knead the dough with the bran flakes and both types of seeds with your hands until smooth, then knead about 10 minutes vigorously.
From eatsmarter.com

PUMPKIN AND SUNFLOWER SEED SAVOURY BISCUITS RECIPE - BBC FOOD
Preheat the oven to 200C/400F/Gas 6. For the biscuits, mix the rye, wholemeal and plain flour in a large bowl. Add the seeds, chopped chives, mustard …
From bbc.co.uk

10 BEST SUNFLOWER AND PUMPKIN SEED BREAD RECIPES | YUMMLY
apple juice, sunflower oil, pumpkin seeds, sunflower seeds and 1 more Allergy-Friendly Oatmeal Recipes KitchenAid strawberry jam, almond milk, gluten-free oats, coconut milk, raspberry jam and 45 more
From yummly.co.uk

PUMPKIN AND SUNFLOWER SEED BREAD FOOD- WIKIFOODHUB
1 (.25 ounce) package instant yeast: 1 cup warm water: ¼ cup honey: 4 teaspoons vegetable oil: 3 cups whole wheat flour: ¼ cup wheat bran: 1 teaspoon salt
From wikifoodhub.com

SODA BREAD WITH SUNFLOWER AND PUMPKIN SEEDS RECIPE - SARAH RAVEN
2 tablespoons pumpkin seeds, dry-fried. 2 tablespoons sunflower seeds, dry-fried. 25g butter, melted. 300ml buttermilk, or natural yoghurt thinned with milk. Preheat the oven to 180c/gas mark 4. Grease a baking sheet. Sift the two types of flour into a large mixing bowl. Add the salt, bicarbonate of soda (carefully measured, as more than a ...
From sarahraven.com

NUT AND SEED BREAD - FOOLPROOF LIVING
Pre-heat the oven to 325 F (165 C) degrees. Spread the walnuts and pumpkin seeds on a sheet pan and toast until golden, 10-15 minutes. Take it out of the oven and set aside. Mix together the rolled oats, cranberries, flaxseeds, psyllium husks, chia seeds, salt, cinnamon, and nutmeg in a large mixing bowl.
From foolproofliving.com

1,702 BAKED PUMPKIN SUNFLOWER SEEDS STOCK PHOTOS
Prices and download plans . Sign in Sign up for FREE Prices and download plans
From dreamstime.com

10 STUNNING SUNFLOWER FIELDS IN VIRGINIA FOR U-PICK FLOWERS
Cost: $12/adults (13+), $8/children (ages 3 – 12) Website. With over 30 varieties of sunflowers across eight acres, the sunflower fields at Burnside Farms are rays of sunshine throughout the hot summer months. Better known for their tulips, Burnside is a full-season spring and summer pick-your-own flower destination.
From dctravelmag.com

APPLE PUMPKIN SUNFLOWER BREAD | BETTER HOMES & GARDENS
Directions. Step 1. Grease the bottom and 1/2 inch up sides of two 9x5x3-inch, three 8x4x2-inch, or four 7 1/2x3 1/2x2-inch loaf pans. Line bottoms with parchment paper; grease parchment and set aside. In a large bowl, combine whole wheat and all-purpose flour, pumpkin pie spice, baking soda and salt; set aside.
From bhg.com

QUINOA BREAD WITH SUNFLOWER AND PUMPKIN SEEDS - WHATSINTHEPAN
Sunflower Seeds. Sunflower Seeds are a good source of the amino acid tryptophan as well as rich in vitamin E, B-complex vitamins and folic acid and minerals calcium, iron, manganese, magnesium, selenium and zinc. Besides, quinoa flour bread just tastes better with sunflower seeds. And we need to pack any gluten free bread with as many nutrients ...
From whatsinthepan.com

GUINNESS BREAD WITH SUNFLOWER & PUMPKIN SEEDS | FOOD …
3/4 cup Guinness stout. 1 egg lightly beaten. 1/3 cup pumpkin seeds. 1/3 cup sunflower seeds. Instructions. Preheat the oven to 350*F & make sure your rack is in the middle. Put the pumpkin and sunflower seeds on a rimmed baking sheet & toast in the oven for 5 …
From foodandtable.com

PUMPKIN AND SUNFLOWER SEED BREAD - YUM TASTE
Place the ingredients into the bread machine in the order recommended by the manufacturer. Select the whole wheat setting and press start. If your machine has a signal for fruit or nuts, add the sunflower and pumpkin seeds at the beep. Nutrition. Calories: 148 kcal Carbohydrates: 24.1 g Cholesterol: 0 mg Fat: 4.8 g Fiber: 3.8 g Protein: 5.1 g ...
From yumtaste.com

MORRISONS THE BEST SUNFLOWER & PUMPKIN SEED BREAD 800G
Other Information. Full Product Name: Thick sliced bread with sunflower, linseed and pumpkin seeds. Storage: Store in a cool, dry place away from strong odours and direct sunlight, ideally not refrigerated. Under warm conditions product durability may be reduced. Suitable for home freezing. Freeze on day of purchase and use within 1 month.
From groceries.morrisons.com

TESCO FINEST - SUNFLOWER AND PUMPKIN SEED BREAD
About Food Exercise Apps Community Blog Premium. Tesco Finest Tesco Finest - Sunflower and Pumpkin Seed Bread. Serving Size : 1 slice. 140 Cal. 50 % 15g Carbs. 30 % 4g Fat. 20 % 6g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,860 cal. 140 / 2,000 cal left. Fitness …
From myfitnesspal.com

PUMPKIN SEED BREAD RECIPE - FOOD NEWS
Combine 2 cups whole wheat flour, undissolved yeast and salt in a large mixer bowl. Add honey, molasses, butter and water; beat for 2 minutes. Add 1 cup whole wheat flour, pumpkin seeds, millet, sunflower seeds and flax seeds. Add remaining whole wheat flour until soft dough forms. Knead on lightly floured surface for 5 to 6 minutes.
From foodnewsnews.com

PUMPKIN SEED BREAD WITH SUNFLOWER AND PSYLLIUM SEEDS
Here is a low-carb, gluten-free sunflower and pumpkin seed bread made with psyllium. It’s packed with hearty seeds and fiber. Enjoy it as a snack or along It’s packed with hearty seeds and fiber. Enjoy it as a snack or along
From getketoproducts.com

PUMPKIN AND SUNFLOWER SEED BREAD | BIG LITTLE MEALS
1/2 c pumpkin seeds; 1/2 c sunflower seeds; 1/4 cup ground flax seeds (optional) 1/2 c wheat bran (optional) Combine 2 cups whole wheat flour, undissolved yeast and salt in a large mixer bowl. Add brown sugar, butter and water; beat for 2 minutes. Add 1 cup white flour, pumpkin seeds, sunflower seeds, flax seeds, and bran. Add remaining white ...
From biglittlemeals.com

PUMPKIN SEED BREAD RECIPE - A MUMMY TOO
Put the flour, salt, yeast and pumpkin seeds into a large bowl. Mix together. Add the pumpkin puree and ⅔ of the warm water. Mix together with your hands. Add the remaining water little by little only as needed to give a clean bowl with no floury bits at the bottom. You may not need all the water.
From amummytoo.co.uk

PUMPKIN SEED NUT BREAD - RUNNING TO THE KITCHEN
In a small bowl, whisk together remaining wet ingredients. Add wet to dry and mix until incorporated. Pour batter into loaf pan and spread evenly into the corners. Bake for 45-50 minutes or until fully cooked through. Remove from oven, pull the bread out by the ends of the parchment paper and transfer to a cooling rack.
From runningtothekitchen.com

10 BEST SUNFLOWER AND PUMPKIN SEED BREAD RECIPES
sunflower seeds, pumpkin seeds, sunflower oil, apple juice and 1 more Allergy-Friendly Oatmeal Recipes KitchenAid raspberry jam, cocoa powder, almond milk, ginger, peanut butter and 45 more
From yummly.com

PUMPKIN SEED AND SUNFLOWER SEED BREAD#BREAD #PUMPKIN #SEED …
Jan 11, 2020 - Baking Bread Pumpkin and Sunflower Seed Bread - a scrumptious loaf of home made bread made with enti. Jan 11, 2020 - Baking Bread Pumpkin and Sunflower Seed Bread - a scrumptious loaf of home made bread made with enti. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. …
From pinterest.ca

FRESH FODA FOODZ: PUMPKIN AND SUNFLOWER SEED WHOLE MEAL BREAD
310 ml of warm water; 1tsp salt;1 1/2 tablsp oil; 1 1/2 tbsp dry milk pwd; Handful of each Pumpkin seeds; sunflower seeds. Tbspn of Linseed.(more on this later) 1/4 cup of Bran. 1 1/2 cups each of wholemeal flour and High Grade flour. Then 2 1/2 tablsp sugar and 1 1/2 tsp of bread yeast. This makes a 1.5lb /750g loaf. Bake in a Bread Maker or ...
From freshfodafoodz.blogspot.com

TOASTED SUNFLOWER SEED AND PUMPKIN SEED BREAD WITH RYE …
Put all of the ingredients, including the seeds, soaker, and sourdough, into the bowl of a stand mixer and mix for 3 minutes on low with the dough hook. Scrape the bowl and mix for three minutes more on the second lowest speed. Allow the dough to rise for one hour. Shape the dough into a boule, batard, or a panned loaf (use a 10 inch by 5 inch ...
From karenskitchenstories.com

HEMP, PUMPKIN & SUNFLOWER SEED BREAD - SWOON FOOD
3/4 cup water. 2 eggs. Preheat the oven to 180ºC fan bake and line a standard loaf tin with baking paper. Place all the dry ingredients in a large mixing bowl and stir to combine. Combine all the wet ingredients in a small mixing bowl and whisk to combine. Add the …
From swoonfood.com

You'll also love

Air Fryer Hard-Boiled Eggs_image Air Fryer Hard Boiled Eggs

Fantastic Mexican Dip_image Fantastic Mexican Dip

Roasted Eggplant and Tomato Salad_image Roasted Eggplant and Tomato Salad

Ultimate Pizza Sauce_image Ultimate Pizza Sauce

Have Beer, Will Marinate ( Steak Marinade)_image Have Beer, Will Marinate ( Steak Marinade)

Orange Roughy Almandine the Easy Way_image Orange Roughy Almandine the Easy Way

Aaron's Chocolate Chunk Oatmeal Cookies_image Aaron's Chocolate Chunk Oatmeal Cookies

Easiest Low Fat French Fries_image Easiest Low Fat French Fries

Hamantaschen_image Hamantaschen

ESPRESSO CREME ANGLAISE_image ESPRESSO CREME ANGLAISE

Peach Crunch_image Peach Crunch

Extreme Makeover Chicken Salad Sammy_image Extreme Makeover Chicken Salad Sammy

Raspberry Rose Rugelach_image Raspberry Rose Rugelach

Thai Butternut Squash Curry Soup_image Thai Butternut Squash Curry Soup

PUMPKIN PIE WAFFLES_image PUMPKIN PIE WAFFLES

Easy Custard Cake_image Easy Custard Cake

1940s Vinegar Cake ( Egg Free)_image 1940s Vinegar Cake ( Egg Free)

Madras Lentils_image Madras Lentils

3 Ingredient Avocado Salad_image 3 Ingredient Avocado Salad

Preserved Pickled Hot Jalapeno Peppers_image Preserved Pickled Hot Jalapeno Peppers

Related Search

Crusty Cheese, Beef, Noodle Casserole

Dark Rye Bread (dough Made In The Bread Machine)

Gluten Free Game Pie

Grandma's Chicken And Dumplings

Grilled Italian Sandwiches

Grilled Tandoori Lamb Meatballs

Honey Mustard Dressing

Oatmeal Loaf

Oven French Toast