Pumpkin Angel Food Cake Low Fat Recipes

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PUMPKIN ANGEL FOOD CAKE

Here's an easy way to jazz up an angel food cake mix using canned pumpkin, nutmeg and other spices. I like to serve pieces with a dollop of whipped topping and a sprinkling of cinnamon. -Pamela Overton of Charleston, Illinois

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 14 servings.

Number Of Ingredients 9



Pumpkin Angel Food Cake image

Steps:

  • In a large bowl, combine the pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger. Prepare cake mix according to package directions. Fold a fourth of the batter into pumpkin mixture; gently fold in the remaining batter. Gently spoon into an ungreased 10-in. tube pan. Cut through batter with a knife to remove air pockets., Bake on the lowest oven rack at 350° for 38-44 minutes or until top is golden brown and cake springs back when lightly touched and entire top appears dry. Immediately invert pan; cool completely, about 1 hour. , Run a knife around side and center tube of pan. Remove cake to a serving plate. Garnish each slice with 1 tablespoon whipped topping; sprinkle with cinnamon if desired.

Nutrition Facts : Calories 151 calories, Fat 1g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 264mg sodium, Carbohydrate 33g carbohydrate, Fiber 1g fiber), Protein 3g protein.

1 cup canned pumpkin
1 teaspoon vanilla extract
1/2 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1/4 teaspoon ground cloves
1/8 teaspoon ground ginger
1 package (16 ounces) angel food cake mix
14 tablespoons reduced-fat whipped topping
Additional ground cinnamon, optional

LOW-FAT CHOCOLATE CHIP ANGEL FOOD CAKE

Heavenly angel food cake is speckled with chocolate chips. For chocolate nirvana, drizzle each piece with chocolate syrup!

Provided by Betty Crocker Kitchens

Categories     Dessert

Time 3h

Yield 12

Number Of Ingredients 5



Low-Fat Chocolate Chip Angel Food Cake image

Steps:

  • Move oven rack to lowest position (remove other racks). Heat oven to 350°F. Make cake mix as directed on box--except gently stir chocolate chips into batter. Bake, cool and remove from pan as directed.
  • To serve, cut into 12 slices. Drizzle each slice with chocolate syrup; top with berries.

Nutrition Facts : Calories 180, Carbohydrate 37 g, Cholesterol 0 mg, Fat 1/2, Fiber 0 g, Protein 3 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 320 mg, Sugar 4 g, TransFat 0 g

1 box (1 lb) white angel food cake mix
Water called for on cake mix box
1/2 cup miniature semisweet chocolate chips
Chocolate-flavor syrup, if desired
Fresh berries, if desired

PUMPKIN ANGEL FOOD CAKE WITH GINGER-CREAM FILLING

Angel food cake mixes with pumpkin for a new flavor twist. Layers of whipped cream make it a dreamy dessert.

Provided by By Betty Crocker Kitchens

Categories     Dessert

Time 3h

Yield 12

Number Of Ingredients 8



Pumpkin Angel Food Cake with Ginger-Cream Filling image

Steps:

  • Move oven rack to lowest position; heat oven to 350°F. In extra-large glass or metal bowl, beat all cake ingredients with electric mixer on low speed 30 seconds. Beat on medium speed 1 minute. Pour into ungreased 10-inch angel food (tube) cake pan.
  • Bake 37 to 47 minutes or until crust is dark golden brown and cracks are dry. Immediately turn pan upside down onto heatproof funnel or glass bottle. Let hang about 2 hours or until cake is completely cool. Loosen cake from side of pan with knife or long metal spatula. Turn cake upside down onto serving plate.
  • In chilled large bowl, beat whipping cream and powdered sugar with electric mixer on high speed until stiff. Fold in ginger. Cut cake horizontally in half to make 2 even layers. Spread half of the filling on bottom layer; replace top of cake. Spread remaining filling on top of cake. Sprinkle with additional pumpkin pie spice if desired.

Nutrition Facts : Calories 270, Carbohydrate 36 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 0 g, Protein 4 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 270 mg, Sugar 27 g, TransFat 0 g

1 box Betty Crocker™ white angel food cake mix
1 tablespoon Gold Medal™ all-purpose flour
1 1/2 teaspoons pumpkin pie spice
3/4 cup canned pumpkin (not pumpkin pie mix)
1 cup cold water
1 pint (2 cups) whipping cream
1/4 cup powdered sugar
2 tablespoons finely chopped crystallized ginger

LOW FAT PUMPKIN ANGEL FOOD CAKE

Make and share this Low Fat Pumpkin Angel Food Cake recipe from Food.com.

Provided by Mary K. W.

Categories     Dessert

Time 55m

Yield 16 serving(s)

Number Of Ingredients 7



Low Fat Pumpkin Angel Food Cake image

Steps:

  • Preheat oven to 350°F.
  • In a large bowl combine pumpkin, vanilla, cinnamon, nutmeg, cloves and ginger.
  • Prepare cake according to the package directions.
  • Fold 1/4 of the batter into the pumpkin mixture. Gently fold in the remaining batter.
  • Gently spoon the batter into a 10" tube pan.
  • Cut through the batter with a knife to remove any air pockets.
  • Bake on the lowest rack for 38 - 44 minutes until golden brown and cake springs back when lightly touched.
  • Invert on a wire rack immediately.
  • Cool for one hour until completely cool. Run knife around the sides and invert on plate.

Nutrition Facts : Calories 109.3, Fat 0.2, Sodium 138.8, Carbohydrate 24.8, Fiber 0.2, Sugar 12.7, Protein 2.6

1 cup pumpkin puree
1 teaspoon vanilla
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon ground cloves
1/8 teaspoon ginger
1 (16 ounce) package angel food cake mix

PUMPKIN ANGEL CAKE

I created this recipe last fall when I had a bumper crop of pumpkins. Many holiday desserts are high in fat and calories, but this cake is a healthier alternative. It's perfect for holiday entertaining-light enough to serve after a big meal.

Provided by Taste of Home

Categories     Desserts

Time 1h25m

Yield 12 servings.

Number Of Ingredients 10



Pumpkin Angel Cake image

Steps:

  • Let egg whites stand at room temperature for 30 minutes. Sift the flour, 1 cup sugar, cinnamon and nutmeg together twice; set aside., In a large bowl, beat the egg whites, cream of tartar, vanilla and salt on medium speed until soft peaks form. Gradually beat in remaining sugar, about 1 tablespoon at a time, on high until stiff glossy peaks form and sugar is dissolved. Gradually fold in flour mixture, about 1/2 cup at a time. Fold in pumpkin., Gently spoon into an ungreased 10-in. tube pan. Cut through batter with a knife to remove air pockets. Bake on the lowest oven rack at 350° for 40-45 minutes or until lightly browned and entire top appears dry. Immediately invert pan; cool completely, about 1 hour., Run a knife around sides and center tube of pan. Remove to a serving plate. Sprinkle top of cake with confectioners' sugar.

Nutrition Facts :

1-1/2 cups egg whites (about 10)
1 cup cake flour
1-1/4 cups sugar, divided
1 teaspoon ground cinnamon
1/2 teaspoon ground nutmeg
1-1/2 teaspoons cream of tartar
1 teaspoon vanilla extract
1/2 teaspoon salt
1/2 cup canned pumpkin
Confectioners' sugar

LOW-FAT PUMPKIN CAKE

Make and share this Low-Fat Pumpkin Cake recipe from Food.com.

Provided by KGCOOK

Categories     Dessert

Time 1h5m

Yield 20 serving(s)

Number Of Ingredients 14



Low-Fat Pumpkin Cake image

Steps:

  • Preheat oven to 350°F.
  • Spray a 13x9-inch pan with non-stick cooking spray.
  • In small bowl combine all dry ingredients.
  • Set aside.
  • In large mixing bowl, whip egg beaters with electric mixer until fluffy.
  • Blend in sugar, pumpkin, oil, and applesauce until smooth.
  • Gradually add dry mixture to egg mixture. Blend until smooth.
  • Pour into prepared pan.
  • Bake at 350°F for 35-40 minutes or until wooden pick inserted into center comes out clean.
  • Edges will appear golden brown.
  • Cool cake completely before frosting with fat-free whip or fat-free cream cheese frosting.
  • Cream Cheese Frosting Directions:.
  • Beat cream cheese until smooth.
  • Add vanilla and mix.
  • Gradually add powdered sugar mixing in sugar until you get to the consistency you desire.

Nutrition Facts : Calories 214.1, Fat 3.1, SaturatedFat 0.4, Cholesterol 0.9, Sodium 325.6, Carbohydrate 44.1, Fiber 1.3, Sugar 31.1, Protein 3.4

3/4 cup Egg Beaters egg substitute
2 cups canned pumpkin
3/4 cup sugar-free applesauce, canned
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon baking powder
1 3/4 cups sugar
1/4 cup canola oil
2 1/4 cups all-purpose flour
1 teaspoon allspice
1 1/4 teaspoons baking soda
8 ounces fat free cream cheese, softened
1 teaspoon vanilla extract
2 cups powdered sugar

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