Pumpkin Omelette Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN OMELETTE

after being on a low carb program I was so over eggs I had to come up with other ways to eat them nearly every day I hope you like this I still have this twice a week

Provided by Skitzmix-julz

Categories     Breakfast

Time 25m

Yield 2 serving(s)

Number Of Ingredients 5



Pumpkin Omelette image

Steps:

  • beat the eggs slice the pumpkin chop tomatoes in half
  • pour egg mixture into a frying pan lay pumpkin,spinich and tomatoes on top, break up ricotta cheese and spread that over everything fold it over and place it in the oven for 10 minutes
  • its nice with a bit of grated cheese over the top as well.
  • for a nicer presentation if you push the pumpkin along the top of the folded omelette before it goes in the oven it crisps it slightly.

Nutrition Facts : Calories 106.7, Fat 6.4, SaturatedFat 2.4, Cholesterol 216.6, Sodium 91.8, Carbohydrate 4.2, Fiber 0.8, Sugar 1.6, Protein 8.4

2 eggs
60 g pumpkin (cooked)
30 g Baby Spinach
3 cherry tomatoes
20 g ricotta cheese

PUMPKIN, HALLOUMI & CHILLI OMELETTE

Create this colourful one-pan omelette using pumpkin or butternut squash

Provided by Good Food team

Categories     Dinner, Main course

Time 40m

Yield Serves 4

Number Of Ingredients 8



Pumpkin, halloumi & chilli omelette image

Steps:

  • Heat half the oil in a large frying pan. Cook the halloumi for 1-2 mins on each side until golden, remove from the pan and set aside. Add the remaining oil to the pan, then cook the squash for about 10 mins, until soft and starting to colour. Add the chilli and garlic and cook for a further 2 mins. Pour over the vinegar, then put the halloumi back into the pan, scatter over the mint and pour on the eggs. Cook for 5 mins until the base is set.
  • Heat the grill to high. Flash the omelette under the grill for 5 mins until puffed up and golden. Serve immediately or allow to cool and serve cold with a salad if you like.

Nutrition Facts : Calories 339 calories, Fat 27 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 3 grams sugar, Fiber 1 grams fiber, Protein 21 grams protein, Sodium 1.92 milligram of sodium

2 tbsp olive or rapeseed oil
175g halloumi cheese , sliced
500g pumpkin or butternut squash , diced
2 red chillies , seeded and finely chopped
1 garlic clove , finely chopped
2 tsp cider or balsamic vinegar
small bunch mint , roughly chopped
6 eggs , beaten

More about "pumpkin omelette recipes"

PUMPKIN OMELETTE - JULS' KITCHEN
Web Oct 29, 2009 Cut the pumpkin into thin slices and dust them with some flour. Pour some extra virgin olive oil into a large pan and add two cloves …
From en.julskitchen.com
5/5 (1)
Category Main
Cuisine Tuscan
Total Time 25 mins
pumpkin-omelette-juls-kitchen image


PUMPKIN OMELET - YOUTUBE
Web Oct 3, 2014 Pumpkin Omelet Greedy Cooks 19.2K subscribers Subscribe 352 45K views 8 years ago Pumpkin Omelet, amazingly delicious Want to try it? Quick Easy and Delicious. Its October and …
From youtube.com
Author Greedy Cooks
Views 45K
pumpkin-omelet-youtube image


PUMPKIN FRITTATA RECIPE - GREAT ITALIAN CHEFS
Web Oct 14, 2019 400g of pumpkin, or butternut squash, peeled, deseeded and thinly sliced 2 tbsp of plain flour 2 garlic cloves 4 eggs, lightly beaten …
From greatitalianchefs.com
Category Main
Total Time 30 mins
Estimated Reading Time 2 mins
pumpkin-frittata-recipe-great-italian-chefs image


BROCCOLI & CHEESE OMELET - EATINGWELL
Web Dec 29, 2019 Directions Heat oil in a small nonstick skillet over medium heat. Add broccoli and spinach and cook, stirring occasionally, until bright green and tender, 2 to 4 minutes. Meanwhile, whisk egg and milk in a …
From eatingwell.com
broccoli-cheese-omelet-eatingwell image


VEGAN OMELET WITH CHICKPEA FLOUR FILLED WITH PUMPKIN
Web Feb 17, 2021 Omelette: ¾ cup chickpea flour 2 teaspoons psyllium husk powder ¼ tsp. Baking Soda 2 teaspoon apple cider vinegar 2 teaspoon of yeast flakes 2 pinches turmeric, Kala Namak, garlic powder, onion …
From veeatcookbake.com
vegan-omelet-with-chickpea-flour-filled-with-pumpkin image


PUMPKIN OMELETTE RECIPE | LOW CARB RECIPES - YOUTUBE
Web Pumpkin Omelette Recipe | Low Carb Recipes - YouTube Healthy Breakfast Recipes! Pumpkin Omelette for Diet A great recipe for dieters. Healthy Breakfast Recipes! Pumpkin...
From youtube.com
pumpkin-omelette-recipe-low-carb-recipes-youtube image


BEST OMELETS - ALLRECIPES
Web 14 Omelet Recipes That'll Definitely Make Your Morning. How to Make an Omelet That's Fluffy and Tender. Save. Baked Omelet Roll. 378 Ratings Save. Omelet in a Bag. 406 Ratings Explore Omelets. Save. Baby …
From allrecipes.com
best-omelets-allrecipes image


CHINESE-STYLE PUMPKIN OMELETTE – SPICE THE PLATE
Web May 31, 2020 2 cups pumpkin, cut into 2-inch pieces 1 small bunch chives, cut into 2-inch long pieces, about 1 cup ½ teaspoon salt ½ teaspoon ground black pepper 1 tablespoon cooking wine 2 tablespoons oil a …
From spicetheplate.com
chinese-style-pumpkin-omelette-spice-the-plate image


PEPPER AND PUMPKIN OMELETTE RECIPE | EAT SMARTER USA
Web Mix together the eggs and cream and season with salt, ground black pepper and nutmeg, then pour the mixture over the vegetables. 4. Stir to distribute the ingredients evenly and leave to cook for a short while, then put the …
From eatsmarter.com
pepper-and-pumpkin-omelette-recipe-eat-smarter-usa image


OMELETTE RECIPES | BBC GOOD FOOD
Web Master the omelette with our simple recipe then add the filling of your choice – grated cheese, ham, fresh herbs, mushrooms and smoked salmon are favourites. ... Pumpkin, …
From bbcgoodfood.com


PUMPKIN OMELETTE - MEMBER PORTAL
Web Method: In a large bowl, beat the eggs and toss in salt and pepper. Add in the grated Pumpkins and the chopped coriander leaves mix well and set aside. Heat a non-stick …
From tnsmembersportal.com


EASY SQUASH AND ONION OMELETTE - YOUTUBE
Web Easy Squash and Onion Omelette TheCooknShare 1.02M subscribers 4.8K views 2 years ago As Hallowe'en and Thanksgiving quickly approach, we always have left over …
From youtube.com


PUMPKIN OMELETTE MAKES FOR A QUICK AND TASTY DISH
Web Aug 26, 2021 Ingredients: 1/4 small pumpkin, cut into chunks 3 eggs, whisked a bunch of cilantro, remove stems 4-5 bulbs garlic, chopped salt and pepper to taste 2 tablespoons …
From freemalaysiatoday.com


23 YEAR ROUND SAVORY AND EASY PUMPKIN RECIPES - BRIT - CO
Web Oct 15, 2021 Chipotle, Pumpkin, and Broccoli Pizza With Bacon and Gouda. Topped with a spicy chipotle-pumpkin sauce along with plenty of cheese, broccoli, and bacon, this …
From brit.co


58 OF OUR BEST PUMPKIN RECIPES THAT ARE SWEET AND SAVORY
Web Nov 21, 2022 Pumpkin Mousse Trifle. You can speed up this recipe by using a store-bought pound cake or baking and freezing one ahead of time. The sugared pecans can …
From tasteofhome.com


PUMPKIN OMELETTE - GREEN FIELD FARMS
Web Nov 12, 2021 Add pumpkin and chives. Mix well and set aside. Put oil in 10” pan, distributing evenly. Turn to. medium-low heat. Before oil simmers, add mixture to pan …
From gffarms.com


CHINESE-STYLE PUMPKIN OMELET RECIPE - COOK.ME RECIPES
Web Sep 10, 2021 Here’s how: Start by whisking together the omelet base. Then add chives and pumpkin cut into long pieces. Next, heat some oil in a non-stick pan and add the …
From cook.me


PUMPKIN OMELETTE: A UNIQUE RECIPE FOR A DELICIOUS DINNER!
Web Nov 16, 2020 Cut the pumpkin and take the middle of it out. Save the empty pumpkin for later. In an oiled pan put the chopped garlic. Add pumpkin and cook it. Add salt and …
From video.cookist.com


PUMPKIN OMELETTE RECIPE - SIMPLE CHINESE FOOD
Web Pumpkin Omelette 1. Wash the shallots and tender pumpkin. 2. Rub tender pumpkin into silk, add a little salt and mix well. 3. Chop the green onions, shrimp skins, and eggs into …
From simplechinesefood.com


    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #for-1-or-2     #5-ingredients-or-less     #omelets-and-frittatas     #breakfast     #eggs-dairy     #easy     #beginner-cook     #vegetarian     #eggs     #dietary     #low-sodium     #low-calorie     #low-carb     #low-in-something     #number-of-servings

Related Search