Pumpkin Protein Shake Recipes
PUMPKIN PIE PROTEIN SHAKE
This is based off of http://greatist.com/health/superfood-pumpkin, but I changed it for myself. I'm saving it here so I remember what I did. The greek yogurt gives it a slight tang. I would imagine using vanilla greek yogurt would make it more of a traditional pie flavor. You can use up to 1 1/2 cups milk. I like to soak the chia seeds in water for about10 minutes, but that's up to you. It's around 233 calories, 24 g protein, 8.1 total fat (1.3 is saturated), 7 g sugars, and 10 g fiber
Provided by Schnookie Wookums
Categories Shakes
Time 10m
Yield 1 shake, 1 serving(s)
Number Of Ingredients 10
Steps:
- 1. Measure all ingredients into blender.
- 2. Blend until smooth.
- 3. Adjust liquid/ice cubes to give desired thickness.
Nutrition Facts : Calories 45.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.2, Sodium 51.6, Carbohydrate 7.4, Fiber 0.6, Sugar 5.2, Protein 3.9
PUMPKIN SPICE PROTEIN DRINK
Quick and easy protein drink for those on-the-go. The protein powder will keep you full longer. You can substitute 2 tablespoons peanut butter for the dates.
Provided by manella
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 10
Steps:
- Blend almond milk, bananas, pumpkin, dates, protein powder, vanilla extract, nutmeg, cinnamon, cloves, and ginger together in a blender until smooth.
Nutrition Facts : Calories 279.5 calories, Carbohydrate 45.6 g, Cholesterol 6.3 mg, Fat 3 g, Fiber 7.5 g, Protein 22 g, SaturatedFat 0.9 g, Sodium 191.8 mg, Sugar 26.5 g
PUMPKIN SHAKE
This is a refreshing breakfast drink. A light desert. There are many different things you can do with this basic recipe. Different spices, ice cubes for a slushier drink, ice cream, vanilla yogurt. The possibilities are endless.
Provided by Amber of AZ
Categories Shakes
Time 5m
Yield 2 drinks, 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender.
- Makes two servings.
More about "pumpkin protein shake recipes"
PUMPKIN PROTEIN SHAKE - CHELSEA'S MESSY APRON
Pumpkin Protein Shake. This Pumpkin Protein Shake is thick enough to pass for a milkshake but healthy enough for breakfast! And that’s …
From chelseasmessyapron.com
5/5 (5)Total Time 5 minsCategory Breakfast, Drinks, Protein Shake, SnackCalories 319 per serving
From chelseasmessyapron.com
5/5 (5)Total Time 5 minsCategory Breakfast, Drinks, Protein Shake, SnackCalories 319 per serving
PUMPKIN PROTEIN SHAKE - LOVE GROWS WILD
1 teaspoon honey, agave nectar, or sweetener of choice. 1 scoop vanilla protein powder. ½ teaspoon pumpkin pie spice. 1 medium banana. 6 …
From lovegrowswild.com
Reviews 9Category BreakfastServings 1Estimated Reading Time 4 mins
From lovegrowswild.com
Reviews 9Category BreakfastServings 1Estimated Reading Time 4 mins
PUMPKIN SPICE PROTEIN SHAKE RECIPE - THE SPRUCE EATS
Whether it's a latte, homemade pie, or a shake the basic girl in me cannot get enough of everything pumpkin spice. I love a nice pumpkin loaf, pumpkin spice scones, or pumpkin spice muffins for breakfast. This protein shake is a great way to combine delicious fall flavors with nutritious protein. It makes the perfect quick and easy and complete ...
From thespruceeats.com
4.8/5 (12)Total Time 2 minsCategory Breakfast, SnackCalories 351 per serving
From thespruceeats.com
4.8/5 (12)Total Time 2 minsCategory Breakfast, SnackCalories 351 per serving
PUMPKIN PROTEIN SHAKE RECIPE - SPARKRECIPES
You can still search and find our health recipes here. ... Pumpkin Protein Shake. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4.2 of 5 (79) Nutritional Info. Servings Per Recipe: 1 Amount Per Serving Calories: 263.7. Total Fat: 5.5 g; Cholesterol: 6.4 mg; Sodium: 394.6 mg; Total Carbs: 28.2 g; Dietary Fiber: 5.3 g; Protein: …
From recipes.sparkpeople.com
4.2/5 (79)Calories 264 per servingServings 1
From recipes.sparkpeople.com
4.2/5 (79)Calories 264 per servingServings 1
5 EASY PUMPKIN PROTEIN POWDER RECIPES - RECIPES ...
Ingredients. 1 scoop pumpkin spice protein powder 1 egg 1 teaspoon ground flaxseed 1/2 tablespoon baking powder 1/2 tablespoon coconut flour. Directions. In a mixing bowl, use a fork to mix the protein powder with the egg. Mix together some whey protein, egg whites, pumpkin puree, pumpkin spice and baking soda – THAT’S IT! From there, you ...
From noahstrength.com
From noahstrength.com
PUMPKIN PIE PROTEIN SHAKE RECIPE - THE PROTEIN CHEF
Carve your pumpkin this year with a Pumpkin Pie Protein Shake! This high fiber smoothie is packed with seasonal flavor, absolutely delicious, and made with just a few heathy ingredients you might already have. Add right into a blender 1 cup of unsweetened vanilla milk substitute, 1/2 teaspoon of ground cinnamon, 1 cup of pumpkin puree, 1 1/2 ...
From theproteinchef.co
From theproteinchef.co
PUMPKIN PIE PROTEIN SHAKE | FOODTALK
INGREDIENTS NEEDED. Canned Pumpkin Puree: pumpkin is a nutrient-dense food, and using canned pure pumpkin puree as the base of your protein shake adds lots of vitamins, minerals, and antioxidants to your protein shake as well as the pumpkin flavor Unsweetened Vanilla Almond Milk: almond milk is low in calories and low in sugar, and adds a …
From foodtalkdaily.com
From foodtalkdaily.com
ARBONNE PUMPKIN PROTEIN SHAKE RECIPES - MY FOOD RECIPES
Arbonne pumpkin protein shake recipes. Pecans (optional) • dash of pumpkin pie spice, to taste • ½ cup ice. 2 scoops of arbonne's vanilla protein powder, 1 scoop of arbonne's fiber boost, 1 arbonne digestion plus packet, 1 small banana, 1 cup of spinach, zest of one lime, juice of half of a lime, almond milk and ice!! Arbonne essentials® pumpkin protein shake …
From myfoodrecipes.info
From myfoodrecipes.info
WHAT ARE THE BENEFITS OF PUMPKIN SEED PROTEIN? – NAKED ...
These recipes are both delicious ways to mix pumpkin seed protein powder into your day: Easy Banana Shake Blend together…. 1 frozen banana, sliced 1 handful ice cubes 2 scoops Naked Seed 2 cups milk (dairy or non-dairy) 1 pinch of cinnamon Pumpkin x Pumpkin Smoothie Blend together…. ½ frozen banana ½ cup pumpkin puree (fresh or canned) ½ cup …
From nakednutrition.com
From nakednutrition.com
DAIRY FREE PUMPKIN PROTEIN SHAKE | THE MOVEMENT MENU
This dairy free pumpkin protein shake is loaded up with healthy fats, delicious spices, plenty of protein, and fiber to keep you feeling satiated for a long time. It's perfect to drink all year long, and it's also refined sugar free, paleo, and can be made vegan.
From themovementmenu.com
From themovementmenu.com
PUMPKIN PROTEIN SMOOTHIE | PUMPKIN PROTEIN SHAKE W ...
Pumpkin Spice Protein Smoothies are a delicious post workout treat! Packed with clean ingredients and nutrient dense, this shake will feed your muscles and keep you satisfied! Ingredients. 1/2 a medium banana, frozen & sliced; 1/4 cup pumpkin puree 1/4 cup fresh spinach 2 tablespoons plain nonfat greek yogurt 1/2 cup original unsweetened almond ...
From balancedbybri.com
From balancedbybri.com
VEGAN PUMPKIN PROTEIN SHAKE - EMILY HAPPY HEALTHY
This vegan pumpkin protein shake is healthy, easy to make and taste like pumpkin pie. Just a few ingredients like pumpkin puree, banana and vanilla chai protein powder create a protein packed pumpkin shake. Lately I have been making smoothies and protein shakes for breakfast; they are easy, yummy and healthy. I am always trying to mix up my …
From emilyhappyhealthy.com
From emilyhappyhealthy.com
PUMPKIN PROTEIN SHAKE RECIPES | SPARKRECIPES
Member Recipes for Pumpkin Protein Shake. Very Good 4.6/5 (12 ratings) Vanilla Pumpkin Protein Shake. CALORIES: 255.4 | FAT: 1.9g | PROTEIN: 31.2g | CARBS: 26.2g | FIBER: 2.6g Full ingredient & nutrition information of the Vanilla Pumpkin Protein Shake Calories (no ratings) pumpkin pie protein shake . pumpkin pie smoothie CALORIES: 379.7 | FAT: 11.1g | …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
PUMPKIN SPICE EGGNOG PROTEIN SHAKE | SHAKE BAKE WITH LO
Instructions. . In a small pot, over low heat on stovetop, mix cashew milk and egg white together. Stir gently for about 5 minutes. Put mixture in the fridge for about 5 minutes to accelerate cool down. . In a blender, mix all ingredients including milk and egg white mixture. . Pour in a glass and enjoy or pour in your shaker for later.
From shakebakewithlo.com
From shakebakewithlo.com
PUMPKIN PROTEIN SHAKE– SKINNY MIXES
1 scoop of vanilla protein powder; 1 cup milk of choice; 2 TBSP Sugar Free Pumpkin Syrup of choice; 1 cup of ice . Directions. Add all ingredients into a blender and blend until smooth. Pour into a glass and enjoy! Shop Jordan's Sugar Free Pumpkin Syrups to add the taste of Fall into more of your recipes!
From skinnymixes.com
From skinnymixes.com
PUMPKIN PIE PROTEIN SHAKE RECIPE - CREATE THE MOST AMAZING ...
All cool recipes and cooking guide for Pumpkin Pie Protein Shake Recipe are provided here for you to discover and enjoy Pumpkin Pie Protein Shake Recipe - Create the …
From recipeshappy.com
From recipeshappy.com
KETO PUMPKIN PIE PROTEIN SHAKE RECIPE - ATKINS
Combine all ingredients in a blender. Pulse 3-5 times and enjoy. Adjust sugar-free maple syrup and pumpkin pie spice to your taste; add a pinch of salt if desired.
From atkins.com
From atkins.com
PUMPKIN PROTEIN SHAKE - AVERAGE JOE FITNESS
RECIPES; PROTEIN SHAKES; SUPPLEMENTS; ABOUT ME; Nutrition, Protein Shakes. Pumpkin Protein Shake. 10/30/2019. Pumpkin Protein Shake. This protein shake has made its way into the regular rotation during the fall. It's a nice change of pace to keep things interesting. I'm not huge into the pumpkin spice frenzy that happens every fall, but an …
From avgjoefitness.com
From avgjoefitness.com
5 EASY PUMPKIN PROTEIN POWDER RECIPES - MYFITNESSPAL BLOG
Here, Cording shares five easy, single-serving, pumpkin protein powder recipes that will help you hit your fall fitness goals: 1. PUMPKIN SPICE PROTEIN LATTE. Skip the syrupy coffee shop concoction and whisk some pumpkin spice protein powder with coffee and steamed milk. It’s a nourishing latte upgrade that doesn’t involve the crazy blood-sugar roller-coaster …
From blog.myfitnesspal.com
From blog.myfitnesspal.com
NONE - PUMPKIN PIE PROTEIN SHAKE CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for None - Pumpkin Pie Protein Shake and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. None None - Pumpkin Pie Protein Shake. Serving Size : 8 oz. 183 Cal. 31% 14g Carbs. 15% 3g Fat. 54% 24g Protein. Track macros, calories, and more with MyFitnessPal. …
From sync.myfitnesspal.com
From sync.myfitnesspal.com
PUMPKIN SPICE SHAKE | HIGH PROTEIN RECIPES - YOUTUBE
Pumpkin Spice Protein Shake | High Protein Recipes2 Cubes Frozen Almond Milk1/2 Cup Pumpkin Puree1 Cup Unsweetened Almond Milk1 Scoop Level 1 (Vanilla Ice C...
From youtube.com
From youtube.com
8 BEST PUMPKIN PROTEIN SHAKE IDEAS | SMOOTHIE DRINKS ...
Nov 12, 2018 - Explore Ely's board "PUMPKIN PROTEIN SHAKE" on Pinterest. See more ideas about smoothie drinks, shake recipes, smoothie shakes.
From pinterest.ca
From pinterest.ca
ARBONNE PUMPKIN SPICE PROTEIN RECIPES (GLUTEN-FREE VEGAN ...
And you KNOW I’m going to be making my daily protein shake as a Pumpkin Spice Protein Shake from pretty much now through Thanksgiving (December is a hard cutoff for pumpkin for me). BUT there are SO MANY other delicious recipes you can make with this Pumpkin Spice Protein Shake Mix, so I thought I’d share. All of the recipes on this list are gluten-free, dairy …
From smartmomblogger.com
From smartmomblogger.com
PUMPKIN PROTEIN SHAKE - THERESCIPES.INFO
Pumpkin Protein Shake - Love Grows Wild new lovegrowswild.com. 1 teaspoon honey, agave nectar, or sweetener of choice. 1 scoop vanilla protein powder. ½ teaspoon pumpkin pie spice. 1 medium banana. 6 ice cubes. Instructions. Add all ingredients to a blender and process until well combined. Taste and adjust sweetener, if desired. 3.2.2807.
From therecipes.info
From therecipes.info
PUMPKIN PROTEIN SHAKE RECIPE RECIPES ALL YOU NEED IS FOOD
Whisk in the pumpkin puree. Pour the mixture into 4 ovenproof ramekins and arrange in a hot water bath. Bake in the center of the oven until almost set but still a bit soft in the center, 30 to 40 minutes. The custard should "shimmy" a bit when you shake the pan; it will firm up more as it cools. Remove from the water bath and let cool 15 minutes. Tightly cover each ramekin with …
From stevehacks.com
From stevehacks.com
PUMPKIN PROTEIN SHAKE RECIPE - FOOD NEWS
Ingredients. 1 scoop of vanilla protein powder. 1 cup milk of choice. 2 TBSP Sugar Free Pumpkin Syrup of choice. 1 cup of ice. Directions. Add all ingredients into a blender and blend until smooth. Pour into a glass and enjoy! Shop Jordan's Sugar Free Pumpkin Syrups to add the taste of Fall into more of your recipes!
From foodnewsnews.com
From foodnewsnews.com
PUMPKIN PROTEIN SHAKE - ASCENT PROTEIN
Ingredients 3/4 cup (180mL) unsweetened almond milk (or cashew milk)2 scoops (62g) Ascent Vanilla Protein Powder1 cup (250g) canned pumpkin puree1 ½ cups (150g) ice1 tbsp. (8g) sugar free vanilla pudding mix*¼ tsp. Pumpkin pie spice¼ tsp. CinnamonPinch salt (optional) NOTES *You can leave the pudding mix out, but it adds some extra flavor / sweetness and …
From ascentprotein.com
From ascentprotein.com
HOW TO MAKE A PUMPKIN SPICE PROTEIN SHAKE AT HOME: SIMPLE ...
Keyword fall recipes, protein shake recipe, pumpkin spice, pumpkin spice protein shake. Conclusion. This simple pumpkin spice protein shake is easy to make and a great option for people wanting a healthy drink or snack. For a great fall flavor, whip this recipe up and kick back to watch the leaves change color outside or replenish after a satisfying workout. …
From coffeeaffection.com
From coffeeaffection.com
PUMPKIN PIE PROTEIN SHAKE - PINTEREST.CA
View my other Shakeology Recipes. Pumpkin Pie Protein Shake ¼ cup water ¾ cup unsweetened vanilla almond milk … Pumpkin Pie Protein Shake ¼ cup water ¾ cup unsweetened vanilla almond milk … Sep 9, 2015 - With cooler weather approaching, here is a yummy fall-inspired Shakeology concoction.
From pinterest.ca
From pinterest.ca
PUMPKIN PIE PROTEIN SHAKE - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Pumpkin Pie Protein Shake are provided here for you to discover and enjoy. Healthy Menu. Healthy Dinner Recipes Sorghum Recipes Healthy Is Wok Cooking Healthy Low Ingredient Healthy Recipes ...
From recipeshappy.com
From recipeshappy.com
CREAMY PUMPKIN PROTEIN SHAKE - JANELLE ROHNER
Prep Time 5 min Cook Time 2 min Total Time 7 mins. yield. Servings: 1. calories. Calories: 155. 3/4 cups Unsweetened Almond Milk. 1/4 cup Pumpkin Puree. 1 Scoop Vanilla Protein Powder (See description for the protein powders I use) 1 teaspoon Pumpkin Pie Spice.
From janellerohner.com
From janellerohner.com
PUMPKIN PIE BLEND PROTEIN SHAKE - HILDA'S KITCHEN BLOG
This Pumpkin Pie Blend Protein Shake will feed your body while tricking your mind into thinking that it's indulging in a sinful treat! Who knew blending canned pumpkin, almond milk, protein powder, a banana, and a few spices could taste so amazing? So this Fall, instead of having a few too many slices of pumpkin bread or those high-sugar pumpkin spice lattes, …
From hildaskitchenblog.com
From hildaskitchenblog.com
DRINK YOUR DESSERT WITH THIS PUMPKIN PIE PROTEIN SHAKE ...
Made with Vital Performance™ Vanilla Protein ($29.99; shop now) to support improved recovery and stimulate muscle protein synthesis**, and sweetened with a banana (or the option to add a little maple syrup), this protein-packed, lactose-free shake is a nutritious way to start out your day, with a hint of fall included. By combining pure pumpkin purée with creamy almond milk …
From vitalproteins.com
From vitalproteins.com
PUMPKIN PROTEIN SHAKE - NUTRITION | NOAHSTRENGTH.COM
Experience a pumpkin pie flavor with a touch of cinnamon. Packaged in a new 11.5oz bottle, each Premier Protein shake contains 30 grams of protein, complete with all of the essential amino acids, 1g of sugar, 3g carbs,160 calories, 24 vitamins & minerals, and is also low in fat. Pumpkin Protein Smoothie Ingredients.
From noahstrength.com
From noahstrength.com
PUMPKIN SPICE PROTEIN SHAKE RECIPE - WOMEN'S HEALTH MAG
Chop your pumpkin into cubes & coat with the cinnamon & ginger, roast in the oven for 30 minutes at 180 degrees until soft. 2. Leave to …
From womenshealthmag.com
From womenshealthmag.com
SALTED CARAMEL PUMPKIN COLD BREW | PREMIER PROTEIN
In a large bowl, combine pumpkin, vanilla, Pumpkin Spice Protein Shake, and caramel syrup. Using an electric mixer, beat mixture on high speed until slightly thickened and frothy. Divide cold brew and ice between two glasses. Spoon caramel pumpkin milk mixture over top and stir.
From premierprotein.com
From premierprotein.com
PUMPKIN SPICE PROTEIN SHAKE - DELIGHTFUL E MADE
Turn a Pumpkin Spice Latte into a healthy, delicious breakfast! If you love a PSL but don’t like all the calories, sugar and fat, then you’ve gotta try this Pumpkin Spice Protein Shake!Make with REAL pumpkin and spices (not a syrup) this pumpkin protein shake is amazing for a healthy breakfast or post-workout drink!
From delightfulemade.com
From delightfulemade.com
PUMPKIN PIE PROTEIN SHAKE - A HIGH PROTEIN FALL RECIPE!
Instructions. Place the pumpkin puree, banana, Greek yogurt, pumpkin pie spice, protein powder and almond milk in a blender. Blend until smooth. Pour into a glass and serve, topped with whipped cream and pumpkin pie spice if desired.
From healthyfitnessmeals.com
From healthyfitnessmeals.com
PUMPKIN PIE PROTEIN SHAKE FOR KIDS - SUPER HEALTHY KIDS
Ingredients. 1 cup Greek vanilla yogurt. 1 cup pumpkin puree. 1 tsp pumpkin pie spice. 1 tsp vanilla. 2 Tbsp maple syrup. 1 medium banana frozen. 10 each ice cubes more if you want a thicker shake.
From superhealthykids.com
From superhealthykids.com
PUMPKIN STREUSEL | PREMIER PROTEIN
Preheat the oven to 325°F. Line the bottom and sides of an 8-inch or 9-inch baking pan with aluminum foil or parchment paper, leaving enough overhang on all sides. Set aside. Make the crust: Mix the cookie crumbs, sugar, and coconut oil together in a medium bowl until combined. Press into the bottom of the prepared pan.
From premierprotein.com
From premierprotein.com
PUMPKIN PIE PROTEIN SHAKE - BORN FITNESS
(My Frosted Flakes shake comes to mind.) And then there are those that recreate the category by taking a favorite food and bring it to life in liquid form. Enter your new favorite healthy snack: the pumpkin pie protein shake. Why It’s a Healthy Recipe. Pumpkin is an underrated nutrition powerhouse. It’s packed with fiber, cancer-fighting ...
From bornfitness.com
From bornfitness.com
PUMPKIN SPICE PROTEIN SHAKE RECIPE - ALL INFORMATION ABOUT ...
MMM, nothing says fall like pumpkin spice! Whether it's a latte, homemade pie, or a shake the basic girl in me cannot get enough of everything pumpkin spice. I love a nice pumpkin loaf, pumpkin spice scones, or pumpkin spice muffins for breakfast. This protein shake is a great way to combine delicious fall flavors with nutritious protein!
From therecipes.info
From therecipes.info
PUMPKIN SPICE PROTEIN SHAKE - JENNIFER MEYERING
Ingredients. 1 scoop vanilla protein powder. 10 oz unsweetened almond milk. 1/4 cup pumpkin purée. 1 tsp pumpkin pie spice. 1/2 tsp vanilla extract. 1 cup ice.
From jennifermeyering.com
From jennifermeyering.com
8 PROTEIN POWDER RECIPES FOR THE PUMPKIN-OBSESSED
2. Pumpkin Spice Protein Pancakes (14 g protein) Flapjacks that get you jacked are our favorite kind of pancakes. Egg whites, oats, pumpkin and protein powder make up the base of this scrumptious recipe. And with just one gram of sugar per serving, you can feel OK about drizzling some maple syrup on top.
From dailyburn.com
From dailyburn.com
#15-minutes-or-less #time-to-make #course #preparation #for-1-or-2 #beverages #easy #shakes #number-of-servings #3-steps-or-less
You'll also love