Pumpkin Wheat Multigrain Bread Abm Vegan Recipes

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PUMPKIN WHEAT MULTIGRAIN BREAD (ABM & VEGAN)

From my Bread Maker's Bible, this combines two of my great loves-- pumpkin and vegan whole-grain bread! Originally called LuAnn's Seedtime & Harvest Loaves. Makes a nice big loaf full of healthy ingredients. The only ingredient I changed was that I left out the 1/4 cup soy flour and just added 1/4 cup more whole wheat flour because I don't like keeping too many flour types around...aaand, I'm doing this the lazy way, in the bread machine! My dough cycle is 90 minutes.

Provided by the80srule

Categories     Yeast Breads

Time 2h10m

Yield 1 2-lb loaf, 1 serving(s)

Number Of Ingredients 12



Pumpkin Wheat Multigrain Bread (Abm & Vegan) image

Steps:

  • Put the ingredients into your bread machine according to manufacturer's instructions, set to 2-lb capacity, and do a dough cycle.
  • When it completes, mold into the shape of a loaf and place onto a piece of parchment paper on top of a cookie sheet. If it's not malleable enough at first, dust your hands with some flour and knead on a lightly-floured surface until you can mold it into loaves.
  • Bake at 350F for 35-40 minutes or until browned and sound "hollow" when tapped. (Book says that if necessary, cover the loaf lightly with foil during the last few minutes of baking time to prevent overbrowning.).
  • Brush lightly with olive or flaxseed oil after removing from the oven.

1 cup water
1/2 cup pumpkin puree
2 tablespoons honey (or brown rice syrup)
1 tablespoon olive oil
1 tablespoon ground flax seeds
1/4 cup millet (uncooked)
1/2 tablespoon sea salt
3 1/2 cups whole wheat flour
2 tablespoons vital wheat gluten
2 teaspoons active dry yeast
1/4 cup hulled sunflower seeds
1/4 cup pumpkin seeds (pepitas)

MULTIGRAIN WHOLE WHEAT BREAD

got this from discussfitness.com. What i like about this is that it has no white flour so its pretty healthy, dense yet soft texture. I only use 2 c water, and around approx 4 1/4 c whole wheat flour

Provided by fawn512

Categories     Yeast Breads

Time 2h15m

Yield 2 loaves

Number Of Ingredients 11



Multigrain Whole Wheat Bread image

Steps:

  • Combine 1 1/2 c ww, 1 1/2 c oats, 1/3 c gluten flour,oil, honey.
  • Pour water, mix well.
  • Add yeast, salt, mix, 1 1/2 c oats.
  • Stir in 3 - 3 1/2 c of whole wheat. Stop adding when cleans sides of bowl.
  • Knead well. Divide into 2 loaves. Place in greased pan cover with towel. Rise til dbl 45- 60min.
  • Bake 350º 30min.
  • NOTE: For wheat germ, wheat bran, nuts. May sub any of the following as long as 1 c total: GNC soy baking mix, Flax seed, Wheat Germ, Oat bran, Bulgar Wheat, Sunflower seed.

2 1/2 cups water (110)
4 1/2 cups whole wheat flour (upto 5 c)
3 cups oats
1/3 cup gluten flour
1/3 cup oil
1/3 cup honey
1 1/2 tablespoons instant yeast
1 tablespoon salt
1/3 cup wheat germ
1/3 cup wheat bran
1/3 cup toasted crushed almonds (or your choice of nuts)

HEALTHY MULTIGRAIN YOGURT & SEED BREAD (BREAD MACHINE/ABM)

I based this off another yogurt bread recipe I found but made a whole bunch of tweaks. Using that King Arthur white-wheat flour is ideal but regular AP flour will do as will bread flour if you omit the wheat gluten. Hence I put in AP flour for the other flour type. Feel free to use a wheat or wholegrain setting on your bread machine but I prefer to bake this in the oven because it comes out with far better texture. Vegans, you can easily make this vegan using soy or almond yogurt and Earth Balance/Soy Garden. Regardless, it needs the yogurt or yogurt-like substance and a solid fat for the texture, oil won't do. This is also a versatile recipe, use any seeds and grains you like!! Like subbing sunflower for pumpkin seeds, amaranth for quinoa, etc. So long as there's 5-6 tablespoons, you're good. Feel free to try a mix or just one grain/seed! I put down prep time as 90 minutes since that's how long my dough cycle is.

Provided by the80srule

Categories     Breads

Time 2h5m

Yield 1 2-lb loaf, 1 serving(s)

Number Of Ingredients 15



Healthy Multigrain Yogurt & Seed Bread (Bread Machine/Abm) image

Steps:

  • Put these ingredients into your bread machine in this order, or the order recommended by your manufacturer, then do a basic dough cycle. Set to 2-lb capacity.
  • When the dough cycle's finished, the result should be a nice brown glob of dough flecked with seeds, grains, and whatever else you put inches It should be very easy to mold and roll out but if it isn't, knead it on a floured surface until you can roll it out easily.
  • Lay a piece of parchment paper down on a cookie sheet. Mold the glob of dough into a large loaf.
  • Bake at 375F for 30-35 minutes, or until the top is browned.

Nutrition Facts : Calories 2431.5, Fat 54.2, SaturatedFat 23.1, Cholesterol 92.9, Sodium 2667, Carbohydrate 422.7, Fiber 37.1, Sugar 47.7, Protein 77

1 cup plain yogurt
1/2 cup water
2 tablespoons butter
2 tablespoons honey
1 1/2 cups whole wheat flour
2 1/4 cups all-purpose flour
2 tablespoons vital wheat gluten
2 tablespoons wheat germ
1 teaspoon sea salt
1 tablespoon pumpkin seeds (pepitas)
1 tablespoon millet
1 tablespoon sesame seeds
1 tablespoon flax seed
1 tablespoon quinoa, rinsed
2 teaspoons active dry yeast

PILGRIMS' MULTIGRAIN BREAD

Make and share this Pilgrims' Multigrain Bread recipe from Food.com.

Provided by Shirlsaw

Categories     Yeast Breads

Time P4DT12h20m

Yield 2 lb loaf, 32 serving(s)

Number Of Ingredients 10



Pilgrims' Multigrain Bread image

Steps:

  • Place ingredients in order in bread machine pan (or in order recommended by manufacturer.
  • Run on basic or whole wheat cycle.

Nutrition Facts : Calories 82.9, Fat 1.7, SaturatedFat 0.3, Cholesterol 14.5, Sodium 124.4, Carbohydrate 14, Fiber 0.9, Sugar 2.2, Protein 2.8

1 1/3 cups water
2 eggs
1 1/2 teaspoons salt
3 tablespoons brown sugar
2 tablespoons vegetable oil
3 3/4 cups bread flour
1/2 cup dry buttermilk
1/3 cup wheat bran
3 tablespoons flax seed meal
1 1/2 teaspoons bread machine yeast

BREAD MACHINE, MULTIGRAIN BREAD

Make and share this Bread Machine, Multigrain Bread recipe from Food.com.

Provided by kermitpiggylover

Categories     Yeast Breads

Time 3h5m

Yield 4-6 serving(s)

Number Of Ingredients 12



Bread Machine, Multigrain Bread image

Steps:

  • add all ingredients except sunflower seeds and flax seeds to the bread maker,pan, in order listed.
  • set bread marker to whole wheat setting and start. Add sunflower seeds and flax seed when the beeper sounds to add remaining ingredients.

Nutrition Facts : Calories 533.4, Fat 18.1, SaturatedFat 5.2, Cholesterol 61.8, Sodium 674, Carbohydrate 79.6, Fiber 9.9, Sugar 10, Protein 17.1

1 cup water
2 tablespoons butter, melted (I use 100% vegan soy butter but any butter will do)
2 tablespoons honey
1 egg
1 teaspoon salt
2 cups flour
1/4 cup natural bran
1/2 cup rolled oats
1/4 cup cornmeal
2 1/4 teaspoons yeast
1/4 cup unsalted sunflower seeds
1/4 cup flax seed

VEGAN PUMPKIN BREAD

Converted a favorite bread recipe to vegan. Spices tweaked for my preference. Adjust as needed.

Provided by Susan

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h35m

Yield 20

Number Of Ingredients 17



Vegan Pumpkin Bread image

Steps:

  • Stir water and flaxseed meal together in a small bowl until well combined. Place in the refrigerator until flax "eggs" have thickened, about 15 minutes.
  • Preheat the oven to 325 degrees F (165 degrees C). Spray two 9x5-inch loaf pans with cooking spray.
  • Combine sugar and avocado oil in a large bowl; beat with an electric mixer until blended. Mix in flax "eggs," pumpkin puree, applesauce, molasses, and vanilla extract.
  • Sift all-purpose flour, whole wheat flour, cinnamon, baking soda, salt, baking powder, nutmeg, and cloves together in a separate bowl. Add dry ingredients to the wet ingredients in 2 batches, stirring to combine after each addition. Divide batter between the prepared loaf pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 1 hour 5 minutes.

Nutrition Facts : Calories 234.9 calories, Carbohydrate 37.5 g, Fat 9 g, Fiber 2.5 g, Protein 2.7 g, SaturatedFat 1.1 g, Sodium 189.8 mg, Sugar 22 g

9 tablespoons water
3 tablespoons flaxseed meal
cooking spray
2 cups white sugar
¾ cup avocado oil
1 (16 ounce) can solid pack pumpkin puree
½ cup unsweetened applesauce
1 tablespoon molasses
1 teaspoon vanilla extract
1 ½ cups all-purpose flour
1 ½ cups whole wheat flour
1 ½ teaspoons ground cinnamon
1 teaspoon baking soda
½ teaspoon salt
½ teaspoon baking powder
½ teaspoon ground nutmeg
¼ teaspoon ground cloves

MULTIGRAIN BREAD

An easy recipe from Canadian Living. I used pumpkin seeds as I do not care for sunflower seeds. It was suggested to cook this bread in a covection oven for a crispier crust and it was delicious. Unfortunately the crust softened overnight. Preparation time does not include the 3 1/2 hours needed for the bread to rise.

Provided by WendyinGermany

Categories     Yeast Breads

Time 55m

Yield 1 loaf, 18 serving(s)

Number Of Ingredients 11



Multigrain Bread image

Steps:

  • In bowl, dissolve 1 tsp of the sugar in 1/2 cup of the warm water; sprinkle in yeast. Whisk in 1/4 cup of the whole wheat flour; set in warm place until bubbly, about 10 minutes.
  • In large bowl, combine molasses, butter, salt and remaining sugar and warm water. Stir in sunflower seeds, flaxseeds, yeast mixture and 1/2 of the rolled oats. With wooden spoon, stir in remaining whole wheat flour and enough of the all-purpose flour to make stiff dough.
  • Turn out onto lightly floured surface; knead until smooth and elastic, kneading in as much of the remaining white flour as necessary - about 10 minutes.
  • Place in a large greased bowl, turning to grease all over. Cover with plastic wrap, let rise in a warm place until doubled in bulk - about 2 hours.
  • Punch dough down, turn out onto lightly floured surface. With rolling pin, flatten into 11" x 8" rectangle; firmly roll up into log and pinch seam to seal. Place, seam side down, in a greased 9" x 5" loaf pan. Cover and let rise until doubled in bulk - about 1 1/2 hours.
  • With tip of sharp knife, make 1/2" deep slash lengthwise down centre of loaf. Brush top with water, sprinkle with remaining oats. Bake in centre of 350°F (180°C) convection oven until loaf sounds hollow when tapped on bottom - about 40 minutes. Let cool on rack.
  • For a conventional oven - bake on centre rack at 400°F (200°C) for 30 minutes.

Nutrition Facts : Calories 149.4, Fat 3.3, SaturatedFat 1.1, Cholesterol 3.4, Sodium 141, Carbohydrate 26, Fiber 2.3, Sugar 2.1, Protein 4.4

1 tablespoon granulated sugar
1 1/2 cups warm water
2 1/4 teaspoons active dry yeast
1 cup whole wheat flour
2 tablespoons molasses
2 tablespoons butter, melted
1 teaspoon salt
1/4 cup shelled sunflower seeds
2 tablespoons flax seeds
2/3 cup rolled oats (not instant)
3 cups all-purpose flour (apprx.)

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