Pumpkin Yogurt Pudding Recipes
PUMPKIN YOGURT PUDDING
For a light and fluffy dessert with the great fall taste of pumpkin, give this simple recipe a try. - Sally Helfer, Houston, Texas
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Combine all ingredients in a bowl; stir until smooth. Refrigerate until serving.
Nutrition Facts : Calories 75 calories, Fat 0 fat, Cholesterol 2mg cholesterol, Sodium 38mg sodium, Carbohydrate 15g carbohydrate, Fiber 4g protein.
PUMPKIN YOGURT PUDDING
Make and share this Pumpkin Yogurt Pudding recipe from Food.com.
Provided by dicentra
Categories Dessert
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine yogurt, pumpkin, and pumpkin pie spice in a bowl; mix well.
- Spoon into dessert dishes.
- Refrigerate for 10 minutes or until ready to serve. Garnish with whipped cream and cinnamon.
Nutrition Facts : Calories 83.7, Fat 4.1, SaturatedFat 2.6, Cholesterol 15.9, Sodium 56.9, Carbohydrate 7.9, Fiber 0.2, Sugar 6.1, Protein 4.6
PUMPKIN YOGURT FLUFF
Healthy and delicious pumpkin yogurt fluff. Serve with ginger snaps or graham crackers.
Provided by Corrine Gay
Categories Pumpkin Recipes
Time 5m
Yield 8
Number Of Ingredients 5
Steps:
- Stir together pumpkin puree, yogurt, pudding mix, and pumpkin pie spice in a bowl until mixture starts to thicken. Gently fold in whipped topping.
- Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 139.7 calories, Carbohydrate 26.3 g, Cholesterol 1.1 mg, Fat 3.7 g, Fiber 1.7 g, Protein 1.7 g, SaturatedFat 3.4 g, Sodium 651.3 mg, Sugar 7.9 g
QUICK PUMPKIN PUDDING
Make this pumpkin pudding for a fast dessert that will satisfy a sweet craving or when unexpected company drops by. Can top with a tablespoon of whipped cream or yogurt and chopped nuts before serving, if desired.
Provided by misty
Categories Fruits and Vegetables Vegetables Squash
Time 15m
Yield 4
Number Of Ingredients 4
Steps:
- Combine cold milk and pudding mix in a large bowl; beat with an electric mixer until well blended, about 2 minutes. Stir in pumpkin puree and cinnamon. Spoon into 4 individual serving bowls.
- Refrigerate until set, about 10 minutes
Nutrition Facts : Calories 140.4 calories, Carbohydrate 31.9 g, Cholesterol 1.8 mg, Fat 0.4 g, Fiber 2 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 529.2 mg, Sugar 24.4 g
QUICK YOGURT AND PUDDING
Combine two favorites in this delectable Quick Yogurt and Pudding recipe. Yogurt and pudding are together at last in this quick and creamy Healthy Living desert. Top this Quick Yogurt and Pudding dish with some juicy, muddled berries and enjoy it tonight.
Provided by My Food and Family
Categories Home
Time 1h5m
Yield Makes 5 servings.
Number Of Ingredients 4
Steps:
- Measure yogurt into medium bowl. Gradually add milk, stirring with wire whisk until well blended. Add dry pudding mix. Beat 2 min. or until well blended. Stir in strawberries.
- Spoon evenly into five dessert dishes; cover.
- Refrigerate at least 1 hour. Store leftover pudding in refrigerator.
Nutrition Facts : Calories 90, Fat 0.5 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 3.228 mg, Sodium 380 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 4 g
PUMPKIN PUDDING
This is a nice dessert for two. It can be doubled nicely. The nicest part of this recipe is that it is only 1 WW point per serving. That should put a smile on your face. LOL
Provided by Audrey M
Categories Dessert
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl, combine all ingredients, except whipped topping and cinnamon, until blended.
- Spoon into 2 dessert dishes.
- Cover and refrigerate or serve immediately.
- To serve, place 1 tablespoon whipped topping on each pudding.
- Garnish with cinnamon.
Nutrition Facts : Calories 37.9, Fat 0.8, SaturatedFat 0.6, Cholesterol 0.1, Sodium 151, Carbohydrate 7.7, Fiber 1.8, Sugar 4.5, Protein 0.9
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#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #healthy #5-ingredients-or-less #desserts #vegetables #easy #dinner-party #fall #puddings-and-mousses #dietary #low-sodium #low-cholesterol #seasonal #low-calorie #comfort-food #low-carb #inexpensive #healthy-2 #low-in-something #squash #brunch #taste-mood #3-steps-or-less
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