Pumpkinoatmealloaffatfree Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

PUMPKIN OAT BREAD

Satisfy your craving with this hearty, flavorful bread perfect for the fall. A cup of chai tea goes wonderfully with this bread.

Provided by happiestmama

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h10m

Yield 22

Number Of Ingredients 12



Pumpkin Oat Bread image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C), and lightly grease 2 loaf pans, 8 1/2x4 1/2-inch size.
  • Stir together the oil, eggs, and pumpkin in a large bowl. Stir in the white and brown sugar, baking powder, salt, cinnamon, cloves, and nutmeg, and stir to combine well. Beat in the flour and 1 1/2 cups of oats.
  • Pour the batter into the prepared loaf pans, and sprinkle the tops with the remaining 1/4 cup of oats. Press the oats lightly into the top of the batter.
  • Bake in the preheated oven until a toothpick inserted in the middle of a loaf comes out clean, 40 to 45 minutes. Let cool for 15 minutes before slicing.

Nutrition Facts : Calories 206.1 calories, Carbohydrate 29.8 g, Cholesterol 33.8 mg, Fat 8.2 g, Fiber 1.9 g, Protein 4 g, SaturatedFat 1.5 g, Sodium 211.5 mg, Sugar 11.2 g

⅔ cup vegetable oil
4 eggs
1 (15 ounce) can 100% pure pumpkin
⅔ cup white sugar
⅔ cup brown sugar
2 teaspoons baking powder
1 teaspoon salt
1 tablespoon ground cinnamon
½ teaspoon ground cloves
½ teaspoon ground nutmeg
3 cups all-purpose flour
1 ¾ cups old-fashioned rolled oats, divided

PUMPKIN OATMEAL

A great way to get a serving of whole grains and a yellow vegetable in the morning! (Even my three year old liked it!)

Provided by JULOYES

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 8m

Yield 2

Number Of Ingredients 5



Pumpkin Oatmeal image

Steps:

  • Mix together oats and milk in a microwave-safe bowl. Cook on high for 1 to 2 minutes, stirring once. Add more milk or oats to achieve the desired consistency, and cook for another 30 seconds. Stir in pumpkin puree, pumpkin pie spice, and cinnamon sugar. Heat through, and serve.

Nutrition Facts : Calories 229.4 calories, Carbohydrate 38.7 g, Cholesterol 7.3 mg, Fat 4.7 g, Fiber 6.8 g, Protein 9.4 g, SaturatedFat 1.6 g, Sodium 42.7 mg, Sugar 6.8 g

1 cup quick-cooking rolled oats
¾ cup milk, or as needed
½ cup canned pumpkin puree
¼ teaspoon pumpkin pie spice
1 teaspoon cinnamon sugar

PUMPKIN OATMEAL

Pumpkin pie is one of my most favorite American desserts - it's so comforting, so clearly connected to that most wonderful time of year, Thanksgiving, where no matter what race or religion, families and friends gather to celebrate how grateful they are for each other. What better way to start your day?

Provided by Aarti Sequeira

Time 35m

Yield 4 servings

Number Of Ingredients 10



Pumpkin Oatmeal image

Steps:

  • In large saucepan over high heat, combine the pumpkin puree, water, milk, raisins, salt, and pumpkin pie spice (alternative spices). Bring to a boil.
  • Add the oatmeal. Turn the heat down and cook according to your oatmeal instructions; mine usually takes about 15 minutes. Stir often.
  • Meanwhile, in a small cast iron skillet over medium heat, toast the pepitas until they're fragrant and a gentle golden brown, about 10 minutes.
  • Once the oatmeal is cooked (each grain should be tender), serve with honey or maple sugar on the side, pepitas to sprinkle on top, and cream if people like it more like porridge.

1 (14-ounce) can pumpkin puree (the unseasoned kind)
2 cups water
2 cups unsweetened almond milk, or water
2 tablespoons raisins (golden or regular)
1/4 teaspoon kosher salt
3/4 teaspoon pumpkin pie spice OR 1/2 teaspoon cinnamon plus 1/4 teaspoon ground cardamom plus 1/4 teaspoon ground cloves
2 cups quick cooking oatmeal (not the instant kind)
1/4 cup pepitas (pumpkin seeds)
Honey or maple sugar, for serving
Heavy cream, for serving

More about "pumpkinoatmealloaffatfree recipes"

7 PUMPKIN FOODS WE CAN'T WAIT TO TRY THIS SEASON - SPOON …
It's pumpkin ice cream, so we're pretty sure it will. 7. Trader Joe's Pumpkin Bagels. Toast one and fill it up with the pumpkin spice cream cheese mentioned above, and you've got yourself the most basic fall breakfast of all time. Extra (pumpkin spice) …
From spoonuniversity.com


HEALTHY PUMPKIN BREAD {MOIST & EASY!} - IFOODREAL.COM
Preheat oven to 350 degrees F and spray ceramic non-stick 9 x 5 loaf pan with cooking spray. Set aside. In a large mixing bowl, whisk the eggs for 10 seconds. Add pumpkin puree, maple syrup, oil, pumpkin pie spice, baking powder, baking soda, salt …
From ifoodreal.com


40+ BEST HEALTHY PUMPKIN RECIPES TO TRY THIS FALL - DELISH
Coconut Curry Pumpkin Soup. Coconut milk gives this garlicky soup its intensely creamy texture. Get the recipe from Delish. Ethan Calabrese. 23 of 41. Parmesan-Rosemary Pumpkin Seeds. People might ...
From delish.com


MAPLE PUMPKIN OATMEAL BREAKFAST BARS - IOWA GIRL EATS
Add 1 cup old fashioned oats to a food processor or blender then process until oats have turned into flour. Set aside. (Alternatively you could use a scant cup oat flour.) Add milk, pumpkin puree, maple syrup, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Add remaining 1-1/2 cups oats, oat flour, chia seeds, pumpkin pie spice, baking powder, baking soda, and …
From iowagirleats.com


12 NEW PUMPKIN-FLAVORED FOODS YOU GOTTA TRY - FOOD …
Pumpkin products are plentiful this fall. Check out these 12 healthy(ish) pumpkin-flavored foods that take pumpkin beyond lattes and pie.
From foodnetwork.com


40+ HEALTHY PUMPKIN RECIPES - THE CLEAN EATING COUPLE
Preheat oven to 350 + prepare a greased or lined muffin tin. Pulse oats in blender until flour like consistency. Remove from blender + set aside in a bowl. Add honey, pumpkin puree, eggs, egg white + almond milk to blender.
From thecleaneatingcouple.com


WHAT TO EAT THIS WEEK: THE BEST PUMPKIN MAC 'N' CHEESE
Bring a large pot of cold water to a boil. Season with salt (to taste) and add the pasta. Stir often and cook 2 minutes less than suggested cooking time. Drain and set aside. Photo by Laura ...
From ottawacitizen.com


HEALTHY PUMPKIN RECIPES - 22 DELICIOUS IDEAS! - CHOCOLATE …
Chocolate Covered Katie is one of the top 25 food websites in America, and Katie has been featured on The Today Show, CNN, Fox, The Huffington Post, and ABC's 5 O’Clock News. Her favorite food is chocolate, and she believes in eating dessert every single day. Learn more about Katie. Popular Recipes . Overnight Oats. Healthy Banana Bread. Easy Cinnamon …
From chocolatecoveredkatie.com


15 MUST-TRY HEALTHY PUMPKIN BREAKFAST RECIPES - SIMPLY QUINOA
A collection of 15 super healthy pumpkin breakfast recipes! Everything from oatmeal bowls, fluffy pancakes, green smoothies, and even healthy pumpkin bread! If you're anything like me, as soon as the weather starts to change from Summer to Fall, and the leaves begin to turn colors, there is one ingredient that becomes a constant in your kitchen ...
From simplyquinoa.com


BEAUCOUP DE FRUITS ET DE NOIX, POUR DES MUFFINS SANTé DE LA …
Nov 8, 2016 - Beaucoup de fruits et de noix, pour des muffins santé de la collation au déjeuner!
From pinterest.ca


PUMPKIN OATMEAL LOAF (FAT-FREE) - LACTO OVO VEGETARIAN RECIPES
Pumpkin Oatmeal Loaf (fat-free) might be just the morn meal you are searching for. Watching your figure? This vegetarian recipe has 1149 calories, 32g of protein, and 6g of fat per serving. This recipe serves 1. If you have egg white, splenda granular, pumpkin, and a few other ingredients on hand, you can make it. 1 person found this recipe to ...
From fooddiez.com


A FULL DAY OF EATING | + PUMPKIN FLUFF RECIPE! - YOUTUBE
Going through a day in December of what I ate.. admittedly I missed out a few things as I forgot to record before eating!I'll do a bulletproof Matcha Latte o...
From youtube.com


30 PUMPKIN BREAKFAST RECIPES TO MAKE IN 30 MINUTES OR …
Boots. Scarves. Leaves. Lattes. Ghosts. It’s time again for America to indulge in all pumpkin everything for three months straight. If you’re pump ed for decorative gourd season, these pumpkin breakfast recipes are sure to satisfy your cravings for fall comfort. Whether you’re trying to use up fresh or canned purée, these healthy pumpkin ...
From myrecipes.com


PUMPKIN OATMEAL BAKE WITH MAPLE CINNAMON CREAM ... - LAUREN …
Maple Cream Cheese Glaze: Using a hand mixer, combine the cream cheese, syrup, cinnamon, and vanilla. Store in refrigerator until ready to use. **See notes below for tips. Once pumpkin oatmeal bake has cooled (and been refrigerated) top with glaze and enjoy! For precise macros, top with 1/8 of the cream cheese glaze (22g).
From laurenfitfoodie.com


FIVE WAYS TO EAT: PUMPKIN | KITCHN
Here also is a recipe from Dorie Greenspan. In a stir-fry – This chicken and pumpkin stir-fry looks easy, autumnish, and very good. In a creamy soup – Pumpkin lends itself so well to warm, creamy soups. Try this pumpkin tortilla soup or this pumpkin soup with bacon. In baked goods – OK, this is really how we want to eat pumpkin right now!
From thekitchn.com


23 PERFECT PUMPKIN RECIPES - INSANELY GOOD RECIPES
Now, all you need is some maple syrup and whipped cream, and you’ll have the ultimate morning meal. 11. Pumpkin Cake with Cream Cheese Frosting. Moist and tender pumpkin cake slathered with luscious cream cheese frosting: now that’s what I call the perfect autumn cake. The cake alone is already full of flavor.
From insanelygoodrecipes.com


33 PUMPKIN RECIPES PERFECT FOR FALL - EAT THIS NOT THAT
Nothing is quite as warming as a bowl of chili. This specific recipe has a fun twist to it: pumpkin! Perfect for when the temperatures begin to drop, this pumpkin chili contains the works: beans, ground beef, and even cocoa powder, making for a hearty cold-weather treat. Get our recipe for Pumpkin Chili. 5.
From eatthis.com


7 FOODS YOU CAN SERVE IN A PUMPKIN SHELL - PREMEDITATED …
This will help keep the food clean and keep pumpkin debris out of it. 5. You can also drop a serving bowl into the pumpkin so the food doesn’t touch the pumpkin at all. Just find a bowl to fit and hide it inside. 6. Save the lid of the pumpkin …
From premeditatedleftovers.com


HEALTHY ONE POT PUMPKIN ALFREDO | THE GIRL ON BLOOR
Instructions. Heat a large pot of salted water to boiling. Add pasta and cook for 10-12 minutes until al dente. Drain and set aside, then dry out pot with paper towel. Add olive oil and chicken to pot, sauteing for 5-6 minutes until chicken is …
From thegirlonbloor.com


50 PUMPKIN RECIPES - SKINNYTASTE
For the pumpkin obsessed – here’s a list of 50 pumpkin recipes from Skinnytaste and around the web that will delight your taste buds. Pumpkin for breakfast, pumpkin treats – everything from savory and sweet – enjoy! Whole Wheat Pumpkin Pecan Pancakes. Baked Oatmeal with Pumpkin and Bananas. Baked oatmeal with ripe bananas, pumpkin and ...
From skinnytaste.com


HEALTHY PUMPKIN RECIPES FOR FALL | FAST, EASY IDEAS
This pumpkin bread is swoon-worthy with a crispy and lightly sweet crust, crunchy and buttery walnuts, and tart bursts of fresh cranberry. In addition, it’s made with 100% whole wheat flour. And it’s super fluffy, despite being made with no added butter or oil. Make this for breakfast on a chilly weekend morning, pack a slice for a healthy ...
From fannetasticfood.com


TORONTO NUTRITIONIST SHARES HER GO TO TREATS - PERSONAL TRAINER IN ...
Starbucks has sold more than 200 million Pumpkin Spice Lattes in the past 10 years. Even the makers of Pringles are getting in on the action. There is definitely something about this amazing fruit (and yes, pumpkin is a fruit) that most people like.
From buildmybodybeautiful.com


WHAT GOES WELL WITH PUMPKIN? - PRODUCE MADE SIMPLE
Make your own pumpkin purée for all your favourite pumpkin baked goods. Substitute one 425 g can of purée for 1¾ cups of homemade pumpkin purée. Pumpkin spice isn’t just for coffee – it’s ideally for pumpkin pie! Try this traditional recipe, perfect for Thanksgiving and other seasonal celebrations. Try making pumpkin muffins for a ...
From producemadesimple.ca


PUMPKIN: A SUPERFOOD YOU SHOULD BE EATING ALL YEAR - JUST PLAIN …
Nutrient-dense, high in fiber, packed with vitamins, instead of just being a Halloween prop, pumpkin should be part of your diet all year. When we say “superfood”, we mean a food that is particularly high in nutrients and minerals. They are “super” nutrient-dense. Pumpkin is one of them. It helps with weight loss, vision, and bowel issues.
From justplaincooking.ca


PUMPKIN BREAKFAST RECIPES - 12 HEALTHY CHOICES! - CHOCOLATE …
These 12 healthy pumpkin breakfast recipes offer a perfect way to get into the spirit of Fall and celebrate pumpkin season as soon as you wake up each morning. Pumpkin Banana Bread. Flourless Pumpkin Blender Muffins. Pumpkin Pancakes. Pumpkin Grilled Cheese, from the Hello Breakfast Cookbook.
From chocolatecoveredkatie.com


10 HEALTHY PUMPKIN-FLAVORED SNACKS
Here are 10 healthy snacks that are brimming with pumpkin flavor. Share on Pinterest. 1. Pumpkin spice chocolate chip energy balls. When craving a sweet pick-me-up to get you through a midday ...
From healthline.com


20 EASY PUMPKIN RECIPES – A COUPLE COOKS
This one’s the simplest of the pumpkin recipes in this list: in just 5 minutes, you can make a killer fruit dip that’s pumpkin spiced! Just stir together Greek yogurt, pumpkin puree, maple syrup, and some pumpkin spices, and you’re in business! Served with sliced green apples, it’s a tangy and delicious snack.
From acouplecooks.com


PUMPKIN OATMEAL - HOUSE OF YUMM
Cook over medium heat and bring to a simmer. Add in the pumpkin puree, cinnamon, nutmeg, cloves and maple syrup. Stir to combine. Cook for about 7-10 minutes. Just until the oats are softened and cooked. Top with additional maple syrup, nutmeg and a small amount of heavy cream for an ultimate breakfast treat.
From houseofyumm.com


15+ GLUTEN-FREE PUMPKIN RECIPES TO MAKE THIS FALL - A SAUCY …
10. No Bake Pumpkin Cheesecake Bars (Paleo + Vegan) No Bake Pumpkin Cheesecake Bars – A naturally sweetened nut and date crust topped with a creamy cashew and pumpkin cheesecake and sprinkled with crushed pecans and a drizzle of chocolate | Gluten Free + Paleo + Vegan. 11.
From asaucykitchen.com


NO OIL, SUPER MOIST, AND PERFECTLY SPICED! - WELL PLATED BY ERIN
Grab a small and a large mixing bowl. In the small bowl, stir the flaxseed meal together with the water and set aside. Let it gel for a few minutes. This creates a flax “egg” that will bind the vegan pumpkin bread and help it rise too. In the large mixing bowl, whisk together the wet ingredients.
From wellplated.com


I JUST SPENT TWO WEEKS EATING NOTHING BUT PUMPKIN-FLAVORED FOOD
Lunch conclusions. Pumpkin-flavored lunch food is: Hard to find. Legitimately good foods consumed: Pumpkin butter from Joe Huber's Family Farm & Restaurant. Acceptable foods: Thomas' pumpkin spice ...
From thrillist.com


PUMPKIN, CANNED & FRESH - FODMAP EVERYDAY
Here’s the lowdown: Monash tells us that 2/3 cup diced (75g) of Japanese pumpkin has NO DETECTABLE FODMAPs but that only ⅓ cup (46 g) of butternut is recommended as low FODMAP. These amounts are for diced, raw. When we buy and use canned pumpkin, it is already cooked and mashed.
From fodmapeveryday.com


10 FAST-FOOD PUMPKIN SPICE ITEMS YOU SHOULD TRY - EAT …
Culver's Pumpkin Spice Shake. Courtesy of Culver's. Made with creamy custard, this shake is the perfect fall drink. Culver's takes the fast-food pumpkin craze to the next level with this milkshake, and the chain proudly boasts that it's made with "real pumpkin." 8.
From eatthis.com


HEALTHY PUMPKIN BARS - IFOODREAL.COM
Preheat oven to 375 degrees F and line square baking dish with unbleached parchment paper and spray with cooking spray. Set aside. In a large mixing bowl, whisk the eggs for 10 seconds. Add pumpkin puree, sugar, pumpkin pie spice, cinnamon, vanilla, baking soda and salt; whisk until well combined.
From ifoodreal.com


25 EASY AND HEALTHY PUMPKIN RECIPES FOR FALL
Allison Day. 1 of 25. Firecracker Stir-Fried Pumpkin, Bok Choy, and Cashews. This spicy stir-fry recipe from Purely Pumpkin is chock-full of delicious veggies; the cashews add a …
From prevention.com


THE BEST PUMPKIN LOAF EVER (GLUTEN FREE AND BETTER THAN STARBUCKS)
Instructions. Preheat oven to 350. Line a 9 x 5 loaf pan with parchment paper and set aside. In the bowl of a stand mixer (or you can do this with a hand mixer) beat together the eggs, sugars and vanilla extract (1 minute on medium speed or until well combined). Add in the pumpkin puree and oil and beat until combined.
From sweetphi.com


12 SECRETLY HEALTHY PUMPKIN RECIPES (USING 10 INGREDIENTS OR LESS!)
Step #1: Preheat the oven to 280°F. Line a baking tray with parchment paper. Step #2: Place the coconut flakes, nuts, oats, and seeds in a large bowl and stir to combine. Step #3: Heat the coconut oil and pure maple syrup on the stove. Remove from …
From fitonapp.com


FALL PUMPKIN RECIPES FOR EVERY MEAL - BCLIVING
Carefully pour the soup into a blender or food processor in small batches and blend until smooth. Return the soup to the pot and cook another 10 minutes. Serve with toasted pumpkin seeds and an avocado slice for garnish. Previous Next. Previous Next. Pumpkin Crème Brulee "Mmm… the combination of pumpkin, Canadian maple syrup and cinnamon makes a warm, sweet toasty …
From bcliving.ca


22 INCREDIBLE PLANT-BASED PUMPKIN RECIPES - FORKS OVER KNIVES
22 Incredible Plant-Based Pumpkin Recipes. The sweetness of pumpkin partners well with so many different flavors—from the traditional cinnamon, allspice, and nutmeg to more unusual combinations like sun-dried tomatoes, paprika, apples, cranberries, and beans, to name a few. We’ve rounded up some of our most popular pumpkin recipes, ranging ...
From forksoverknives.com


31 HEALTHY PUMPKIN RECIPES TO MAKE RIGHT NOW - FIT …
Cassava Pumpkin Bread. Pumpkin Pie Hummus. Pumpkin Spice Granola. Vegan Pumpkin Muffins with Chocolate Chips. Vegan Whole Wheat Pumpkin Scones. Pumpkin Spice Latte. Cashew Pumpkin Latte. Healthy Breakfast Pumpkin Cookies. Chai …
From fitmittenkitchen.com


HEALTHY PUMPKIN RECIPES {CANNED AND FRESH RECIPES!}
Sprinkle a little kosher salt over the fleshy side of the pumpkin halves. Line a rimmed baking sheet with parchment paper, and lay the cut halves flesh side down. Bake the pumpkin at 325 degrees F for 30 to 45 minutes. When the flesh is pulling off the skin, and you can easily stick a knife in the pumpkin, it’s done.
From wellplated.com


KETO PUMPKIN NOATMEAL - THE PERFECT LOW CARB BREAKFAST!
Add the water, hemp hearts, pumpkin, flax, chia seeds, brown sugar substitute, pumpkin spice, and salt to a small saucepan over medium heat. Bring to a low boil, stirring constantly, until thickened, about 3 minutes. Remove from the heat and stir in the vanilla. Divide between two bowls and sprinkle with the pecans.
From thatlowcarblife.com


41 BEST HEALTHY PUMPKIN RECIPES - HOW TO COOK PUMPKIN
Harvest Pumpkin Soup. To lighten up this soup, substitute low-sodium chicken broth and use only 3 tablespoons of heavy cream, and you'll save 68 calories, 8 grams of fat, and 453 milligrams of sodium per serving. Get the recipe. John Kernick. 5 of 41.
From countryliving.com


HEALTHY RECIPES AND TIPS FOR COOKING WITH PUMPKIN | COOKING LIGHT
Method 1: Basic Baked: Place halved pumpkin, cut sides down, in a 350° oven for 1 to 2 hours or until tender. Cool, then scrape out the tender flesh with a spoon; discard rind. Method 2: Boil: Halve and peel pumpkin, then cut the flesh into uniform cubes and boil until tender, 15 to 30 minutes, depending on size of cubes.
From cookinglight.com


PUMPKIN: NUTRITION, BENEFITS, AND HOW TO EAT IT - HEALTHLINE
Pumpkin is an incredibly nutritious food. It’s nutrient dense, meaning it has lots of vitamins and minerals and relatively few calories . One cup (245 grams) of canned pumpkin provides ( 1 ):
From healthline.com


WOULD YOU EAT THESE PUMPKIN SPICE FLAVOURED FOODS? | EXPLORE - CBC
Happy Pumpkin Day! Are you going to celebrate with a yummy piece of pumpkin pie? Lots of people love this autumn treat, but what makes it so tasty …
From cbc.ca


Related Search