Pumpkinproteinmuffinpies Recipes
PROTEIN PUMPKIN MUFFINS
This is a great recipe for pumpkin muffins with a nutritional kick.
Provided by Christine Guthrie
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 40m
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
- In a large bowl, stir together protein powder, flour, salt, nutmeg, cinnamon and sugar. Add oil, applesauce, eggs, egg whites, pumpkin and water; stir well. Fold in walnuts. Spoon batter into prepared muffin cups.
- Bake in preheated oven for 16 minutes, or until a toothpick inserted into center of each muffin comes out clean.
Nutrition Facts : Calories 245.8 calories, Carbohydrate 22.2 g, Cholesterol 15.5 mg, Fat 13.4 g, Fiber 2 g, Protein 10.1 g, SaturatedFat 2 g, Sodium 285.5 mg, Sugar 10.7 g
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