BARLEY CHICKEN CHILI
I was looking for a new recipe for chicken when I discovered a dish I thought my husband might like. After making a few changes and additions to fit our preferences, I had this zesty chili simmering on the stovetop. It was great! Leftovers store well in the freezer.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Add the water, tomato sauce, broth, tomatoes, barley, chili powder, cumin and garlic powder; bring to a boil. Reduce heat; cover and simmer for 10 minutes. Add chicken. Cover and simmer for 5 minutes longer or until barley is tender.
Nutrition Facts : Calories 197 calories, Fat 5g fat (1g saturated fat), Cholesterol 42mg cholesterol, Sodium 576mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
CHICKEN BARLEY CHILI
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 9 servings (about 2 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, saute onion and green pepper in oil until tender. Add the water, tomato sauce, broth, tomatoes, barley, chili powder, cumin and garlic powder; bring to a boil. , Reduce heat; cover and simmer for 10 minutes. Add chicken. Cover and simmer for 5 minutes longer or until barley is tender.
Nutrition Facts : Calories 179 calories, Fat 3g fat (1g saturated fat), Cholesterol 36mg cholesterol, Sodium 517mg sodium, Carbohydrate 21g carbohydrate (2g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges
CHICKEN BARLEY CHILI
I found this great recipe on the back of my box of Quaker Quick Barley. It goes together quickly and has a wonderful taste. It's healthy too!
Provided by Sherri35
Categories Chicken Breast
Time 45m
Yield 1 cup, 11 serving(s)
Number Of Ingredients 12
Steps:
- In a large saucepan, combine first 7 ingredients (tomatoes through cumin).
- Over high heat bring to a boil; cover and reduce heat to low.
- Simmer for 20 minutes, stirring occasionally.
- Add beans, corn and chicken; increase heat to high until chili comes to a boil.
- Cover and reduce heat to low.
- Simmer for another 5 minutes, or until barley is tender.
- If upon standing the chili becomes too thick, add more chicken broth or water until chili is desired consistency.
- If desired, top each bowl of chili with a little shredded cheddar and a dollop of sour cream.
DELICIOUS CHICKEN BARLEY CHILI
This is a nice hearty meal that goes together very quickly. You can see how easy this recipe is to adjust for your family's "spicy" tolerance. None of these ingredients are ever really "optional" here. I tend to add more garlic and some cayenne if there aren't any kids eating. You can use the seasoned varieties of the beans, tomatoes, or anything else. I love Rotel. I serve with some warmed pitas or tortillas.
Provided by LilPinkieJ
Categories Stew
Time 1h
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- In a large saucepan, tomatoes, salsa, broth, barley, water, chili powder, cumin, and garlic.
- Bring to a boil; cover and reduce heat to low. Simmer for 30 minutes, stirring occasionally.
- Add beans, corn and chicken; increase heat until chili comes to a boil.
- Cover and reduce heat to low. Simmer for another 5 minutes, or until barley is tender.
- If chili becomes too thick, add more chicken broth or water until chili is desired consistency.
- Top each bowl of chili with a little shredded cheddar and a dollop of sour cream.
Nutrition Facts : Calories 266.3, Fat 2.1, SaturatedFat 0.3, Sodium 875, Carbohydrate 54.3, Fiber 12.7, Sugar 5.7, Protein 11.8
TURKEY BARLEY CHILI WITH ROTEL TOMATOES
This is another major variation on Quaker's Chicken Barley Chili. I used Rotel diced tomatoes and green chilies which added a real kick up in the taste. This recipe makes a lot and it keeps and reheats great.
Provided by ColSanders
Categories Poultry
Time 1h10m
Yield 11 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, combine first 6 ingredients (tomatoes through cumin).
- Over high heat bring to a boil; cover and reduce heat to low.
- Simmer for 40 minutes, stirring occasionally.
- While barley cooks, brown ground turkey in a medium skillet with a little oil, set aside.
- After the 40 minutes, add beans, corn, and turkey; increase heat to high until chili comes to a boil.
- Cover and reduce heat to low.
- Simmer for another 5 minutes, or until barley is tender.
- If upon standing the chili becomes too thick, add more chicken broth or water until chili is desired consistency.
Nutrition Facts : Calories 256.2, Fat 6.7, SaturatedFat 1.6, Cholesterol 48.9, Sodium 346.6, Carbohydrate 34.2, Fiber 7.3, Sugar 2, Protein 17.1
CHICKEN AND BARLEY CHILI
I found this recipe on the back of a box of barley and thought it was a winner. I've tweaked it a bit, naturally, and expect you to do the same. (Recipes are like the pirate code, right? "Mostly guidelines")
Provided by pattikay in L.A.
Categories Chicken
Time 1h15m
Yield 9 serving(s)
Number Of Ingredients 15
Steps:
- In a 4-qt saucepan or Dutch oven, cook onion and garlic in oil till onion is tender.
- Add remaining ingredients except chicken.
- Bring to a boil. Reduce heat to low.
- Cover and simmer 40 minutes, stirring occasionally. Add more water or stock if it seems too thick.
- Add cooked chicken; continue simmering 5-10 minutes till chicken is heated through and barley is tender.
- Taste to adjust seasonings - I'm sure I add more chili powder and cumin than this calls for, maybe a touch of oregano.
- Salt is up to you - always easier to add it at the end than start with too much.
Nutrition Facts : Calories 286.3, Fat 6.5, SaturatedFat 1.4, Cholesterol 36.6, Sodium 250.4, Carbohydrate 39.5, Fiber 8.3, Sugar 2.4, Protein 21
MARY'S WW HAMBURGER BARLEY CHILI
Here is my version of Barley Chili. Tastes good and the whole pot is very low in points. I usually let this cool and then reheat it as needed for a quick dinner. Modified recipe from the quaker barley box.
Provided by m.klitzke
Categories One Dish Meal
Time 35m
Yield 11 cups, 11 serving(s)
Number Of Ingredients 13
Steps:
- Spray soup pot with cooking spray for easy clean up.
- Add onion and garlic and saute for 2-3 minutes.
- Add stewed tomatos, tomato sauce, water, chicken broth, chili powder, and cumin.
- Boil for 20 minutes on low heat. You really just want it to simmer.
- Stir ocasionally.
- add black beans, corn and hamburger.
- Turn up heat and boil for 5 minutes.
- Eat and enjoy or cool and store for later use.
Nutrition Facts : Calories 183.6, Fat 3.2, SaturatedFat 1, Cholesterol 13.4, Sodium 469.8, Carbohydrate 30.5, Fiber 7.1, Sugar 4.6, Protein 10.6
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