Quick And Healthy Turkey Chili Recipes

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QUICK AND SPICY TURKEY CHILI

Provided by Food Network

Time 50m

Number Of Ingredients 17



Quick and Spicy Turkey Chili image

Steps:

  • Heat the canola oil in a large skillet, preferably cast iron, on high heat. Add the ground turkey and saute until browned, about 3 minutes. Add the onion and garlic and continue cooking until the turkey is cooked through. Add the chili powder, paprika, cumin, salt, and pepper and stir until evenly coated.
  • Reduce the heat to medium low and add the canned tomatoes with juices (or sauce) and kidney beans and stir. Add the ketchup, salsa, tomato paste, and Sriracha stirring until well combined. Let simmer for at least 20 minutes. The longer it cooks, the spicier it will be.
  • Serve over brown rice topped with Greek yogurt and shredded Monterey Jack cheese. Servings: 6

2 tablespoons canola oil
1 pound ground turkey thigh or dark meat
1/2 large red onion, chopped (about 1 cup)
2 cloves garlic, minced
2 teaspoons chili powder
1 teaspoon paprika
1 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 (14 1/2-ounce) can diced tomatoes, undrained or use tomato sauce for a thicker sauce
1 (15-ounce) can red kidney beans, drained and rinsed, preferably organic
1/4 cup ketchup, preferably organic
3 tablespoons salsa
1 tablespoon tomato paste
A few dashes of Sriracha hot sauce (about 1/2 teaspoon)
Greek yogurt, for serving
Shredded Monterey Jack cheese, for serving
Cooked brown rice, for serving

QUICK TURKEY CHILI

Make and share this Quick Turkey Chili recipe from Food.com.

Provided by erinBOberrin

Categories     Poultry

Time 27m

Yield 12 serving(s)

Number Of Ingredients 14



Quick Turkey Chili image

Steps:

  • Optional garnishes: shredded lowfat cheese, light sour cream, chopped cilantro or onion Heat oil in large saucepan over medium heat.
  • Add onion, garlic,and bell peppers.
  • Cook 3-4 minutes, stirring occasionally.
  • Add turkey, chili powder, cumin, salt, sugar and vinegar.
  • Cook another 5 minutes, stirring to break up turkey.
  • Add tomatoes, salsa, and beans.
  • Bring to a boil.
  • Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.

Nutrition Facts : Calories 277.2, Fat 7.9, SaturatedFat 1.9, Cholesterol 59.7, Sodium 620, Carbohydrate 31.6, Fiber 8.6, Sugar 8.4, Protein 21.9

2 teaspoons vegetable oil
1 large onion, chopped
4 cloves garlic, minced
2 medium bell peppers, diced (one red/one green, or other combo)
2 lbs lean ground turkey
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon sugar
1 teaspoon white vinegar
2 (28 ounce) cans diced stewed tomatoes (, undrained)
1 cup salsa
1 (16 ounce) can red kidney beans, drained
1 (16 ounce) can pinto beans, drained

QUICK AND HEALTHY TURKEY CHILI

Number Of Ingredients 13



Quick and Healthy Turkey Chili image

Steps:

  • 1. Heat oil in medium pot over medium heat. Stir in peppers, onions and garlic; cook until tender, 5-7 minutes. Add turkey, cumin and Adobo. Cook, breaking up turkey with spoon, until browned, about 5 minutes.
  • 2. Stir in beans, tomato sauce, 1 cup water and chipotle; bring liquid to boil. Reduce heat. Simmer until chili thickens and flavors come together, about 10 minutes. Season with Adobo.
  • 3. Divide chili among serving bowls. Top with cheese, avocado and cilantro.

2 tbsp. GOYA® Extra Virgin Olive Oil
1 green bell pepper, chopped (about 1 cup)
1 small onion, finely chopped (about 1 cup)
2 tbsp. GOYA®Minced Garlic, or 6 cloves garlic, finely chopped
1 lb. ground turkey
1½ tsp. ground cumin
GOYA® Adobo All-Purpose Seasoning with Pepper, to taste
2 cans (15 oz. each) GOYA® Low Sodium Red Kidney Beans, drained
2 cans (8 oz. each) GOYA® Tomato Sauce
1 chipotle chile, finely chopped from 1 can (7 oz.) GOYA® Chipotle Chiles in Adobo Sauce
1/4 cup shredded Monterey jack cheese
1 avocado, chopped
Coarsely chopped fresh cilantro

TURKEY CHILI

I've taken my mother's turkey chili recipe and made it thicker and more robust. It's a favorite, especially in fall and winter. -Celesta Zanger, Bloomfield Hills, Michigan

Provided by Taste of Home

Categories     Dinner     Lunch

Time 6h50m

Yield 12 servings (3 quarts).

Number Of Ingredients 16



Turkey Chili image

Steps:

  • In a large skillet, cook and crumble turkey with celery, onion and pepper over medium-high heat until turkey is no longer pink, 6-8 minutes. Transfer to a 5-qt. slow cooker. Stir in seasonings, tomatoes, pasta sauce, chili beans, water and corn., Cook, covered, on high 1 hour. Reduce setting to low; cook, covered, until flavors are blended, 5-6 hours., Stir in kidney and pinto beans; cook, covered, on low 30 minutes longer. If desired, serve with sour cream, avocado and jalapeno.

Nutrition Facts : Calories 200 calories, Fat 4g fat (1g saturated fat), Cholesterol 26mg cholesterol, Sodium 535mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 8g fiber), Protein 15g protein. Diabetic Exchanges

1 pound lean ground turkey
3/4 cup chopped celery
3/4 cup chopped onion
3/4 cup chopped green pepper
2 tablespoons chili powder
1 teaspoon ground cumin
1/4 teaspoon pepper
1/8 to 1/4 teaspoon cayenne pepper
2 cans (14-1/2 ounces each) no-salt-added diced tomatoes, undrained
1 jar (24 ounces) meatless pasta sauce
1 can (16 ounces) hot chili beans, undrained
1-1/2 cups water
1/2 cup frozen corn
1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
Optional toppings: Sour cream, cubed avocado, diced jalapeno peppers

HEALTHY DELICIOUS TURKEY CHILI

This is the perfect go-to recipe if you're looking for something healthy, qulick and filling. The turkey is a learner substitution for ground beef and the fact that there is very little added salt makes it a hearth healthier option. I usually serve this with shredded cheese, sour cream and cornbread on the side!

Provided by Cup_Cake_Chef

Categories     Poultry

Time 1h

Yield 8 cups, 4-6 serving(s)

Number Of Ingredients 15



Healthy Delicious Turkey Chili image

Steps:

  • Add olive oil to bottom of a large cooking pot and turn heat on medium-low.
  • Add garlic to pot and cook until it starts to brown, stirring frequently (about 2 minutes).
  • Add onions and cook on medium-low until golden and translucent (about 5 minutes).
  • Add ground turkey and cook, stirring frequently, until cooked through.
  • Combine seasonings in a small bowl, then pour over cooked turkey meat in pot, and stir.
  • Pour in 2 cans of crushed tomatoes (be careful, it will splash slightly).
  • Stir in light brown sugar, kidney beans, and chopped peppers.
  • Simmer on medium-low heat for 30 minutes with cover on, slightly vented to allow steam to escape.
  • Serve with your choice of sides!

2 tablespoons extra virgin olive oil
3 garlic cloves, chopped
1/2 small onion, chopped
1 lb ground turkey
1 small red bell pepper, chopped
1 small green bell pepper, chopped
1 (15 ounce) can dark red kidney beans, drained and rinsed
2 (28 ounce) cans crushed tomatoes
2 tablespoons chili powder
1 teaspoon ground pepper
1 teaspoon salt
1 teaspoon cumin
1 teaspoon ground cayenne pepper
1 teaspoon garlic powder
1/3 cup packed light brown sugar

SIMPLE TURKEY CHILI

This is a very simple and hearty chili with plenty of flavor. It's even better the second day! I serve this with lowfat Cheddar cheese and lowfat sour cream. It's also delicious with crackers.

Provided by Amanda Ingraham

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 14



Simple Turkey Chili image

Steps:

  • Heat the oil in a large pot over medium heat. Place turkey in the pot, and cook until evenly brown. Stir in onion, and cook until tender.
  • Pour water into the pot. Mix in tomatoes, kidney beans, and garlic. Season chili powder, paprika, oregano, cayenne pepper, cumin, salt, and pepper. Bring to a boil. Reduce heat to low, cover, and simmer 30 minutes.

Nutrition Facts : Calories 185 calories, Carbohydrate 18.8 g, Cholesterol 41.8 mg, Fat 6.1 g, Fiber 6.4 g, Protein 16.4 g, SaturatedFat 1.3 g, Sodium 450.3 mg, Sugar 0.8 g

1 ½ teaspoons olive oil
1 pound ground turkey
1 onion, chopped
2 cups water
1 (28 ounce) can canned crushed tomatoes
1 (16 ounce) can canned kidney beans - drained, rinsed, and mashed
1 tablespoon garlic, minced
2 tablespoons chili powder
½ teaspoon paprika
½ teaspoon dried oregano
½ teaspoon ground cayenne pepper
½ teaspoon ground cumin
½ teaspoon salt
½ teaspoon ground black pepper

QUICK TURKEY CHILI

Fix a flavorful turkey chili in just 15 minutes. Bring together the ingredients for our Quick Turkey Chili and let the slow cooker do the rest of the work.

Provided by My Food and Family

Categories     Beans

Time 3h15m

Yield 8 servings, 1-1/4 cups each

Number Of Ingredients 9



Quick Turkey Chili image

Steps:

  • Cook turkey in large saucepan on medium heat 10 min. or until no longer pink, stirring occasionally.
  • Add to slow cooker with all remaining ingredients except cheese; stir. Cover with lid.
  • Cook on HIGH 3 to 4 hours (or on LOW 5 to 6 hours).
  • Spoon into soup bowls; top with cheese.

Nutrition Facts : Calories 280, Fat 6 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 25 mg, Sodium 890 mg, Carbohydrate 0 g, Fiber 10 g, Sugar 0 g, Protein 22 g

1/2 lb. ground turkey breast
1 can (28 oz.) diced tomatoes, undrained
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1 can (15.5 oz.) black beans, rinsed
1 can (15.5 oz.) kidney beans, rinsed
1 can (15.5 oz.) great Northern beans, rinsed
1 tsp. chili powder
1 tsp. ground cumin
1 pkg. (7 oz.) KRAFT 2% Milk Shredded Cheddar Cheese

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