Quick And Healthy Vegetable Beef Soup Low Carb And Ww Friendly Recipes

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EASY VEGETABLE BEEF SOUP

This is the easiest vegetable beef soup recipe that I know of, and it tastes wonderful!

Provided by Marne

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beef Soup Recipes

Time 1h

Yield 8

Number Of Ingredients 8



Easy Vegetable Beef Soup image

Steps:

  • In a large pot over medium heat, cook beef until brown; drain.
  • In a large pot over medium heat, combine cooked beef, water, tomatoes, onion, potatoes, mixed vegetables, bouillon and pepper. Bring to a boil, then reduce heat and simmer 45 minutes.

Nutrition Facts : Calories 253.7 calories, Carbohydrate 30.5 g, Cholesterol 34.4 mg, Fat 8.3 g, Fiber 4.6 g, Protein 14.6 g, SaturatedFat 3.2 g, Sodium 1014.1 mg, Sugar 3.2 g

1 pound ground beef
2 quarts water
1 (14.5 ounce) can diced tomatoes
1 onion, chopped
4 potatoes, peeled and cubed
1 (16 ounce) package frozen mixed vegetables
8 cubes beef bouillon, crumbled
½ teaspoon ground black pepper

QUICK BEEF VEGETABLE SOUP

At the end of a long day, you want to put something quick, warm and substantial on the table for your family. This hefty vegetable soup delivers. It will have you out of the kitchen in no time flat! -D.M. Hillock, Hartford, Michigan

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings (1-3/4 quart).

Number Of Ingredients 8



Quick Beef Vegetable Soup image

Steps:

  • In a large skillet, cook beef and onion over medium heat until meat is no longer pink, breaking it into crumbles; drain. Stir in the remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until hot and bubbly.

Nutrition Facts : Calories 318 calories, Fat 11g fat (5g saturated fat), Cholesterol 56mg cholesterol, Sodium 1099mg sodium, Carbohydrate 30g carbohydrate (8g sugars, Fiber 5g fiber), Protein 27g protein.

1 pound ground beef
1/2 cup chopped onion
1 can (15 ounces) tomato sauce
1-1/2 cups frozen mixed vegetables, thawed
1-1/4 cups frozen corn, thawed
1-1/4 cups beef broth
1 tablespoon soy sauce
1 tablespoon molasses

VEGETABLE BEEF SOUP--LOW CARB/LOW FAT

This is a soup that I came up with while my Dh is on a diet to loose weight. This makes a lot of soup. I make it and use it for several meals, it freezes well. Serve with a crusty whole grain bread.

Provided by Barb G.

Categories     Clear Soup

Time 1h

Yield 6-10 serving(s)

Number Of Ingredients 15



Vegetable Beef Soup--Low Carb/Low Fat image

Steps:

  • Put beef, chopped onion, garlic, bay leaf and water in soup pot; cook until beef is tender.
  • Add celery, tomatoes, V8 juice, zucchini, carrots, green beans, cabbage & okra if using.
  • Cook until all vegetables are done, add salt & pepper to taste if needed.

Nutrition Facts : Calories 213.2, Fat 9.3, SaturatedFat 3.9, Cholesterol 52.9, Sodium 227.9, Carbohydrate 17.1, Fiber 5.2, Sugar 9.8, Protein 18.3

1 lb lean beef, cut into cubes
1 medium onion, chopped
1 teaspoon garlic, diced
1 bay leaf
2 -3 teaspoons beef bouillon (more if needed)
4 -5 cups water
1 stalk celery, chopped (i add some leaves)
1 (14 ounce) can diced tomatoes
2 (6 1/2 ounce) cans V8 vegetable juice
2 small zucchini, chunked
1 cup diced carrot
1 (14 ounce) can green beans
1 cup sliced mushrooms
2 cups sliced cabbage (can use coleslaw mix)
1 cup sliced okra (optional)

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