HEALTHY BANANA SPLIT PARFAITS
The banana split's days of lounging around are over. This vertical version of the fountain classic is healthy for a reason: Gravity helps the ice cream melt into the fruit and nuts below-so you only need a small scoop per serving.
Provided by Food Network Kitchen
Categories dessert
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Put the chocolate in a small microwave-safe bowl and microwave in 30 second increments, stirring in between each, until smooth and pourable.
- Cut the bananas into 1/4-inch rounds and toss them with most of the walnuts in a medium bowl. (Reserve some nuts for the top.)
- To assemble the parfaits: Divide the pineapple evenly among 4 rocks, float or parfait glasses. Next, add the coated bananas. Top each with a scoop of ice cream and drizzle with the melted chocolate. Sprinkle with the reserved walnuts and top with a cherry.
Nutrition Facts : Calories 360 calorie, Fat 18 grams, SaturatedFat 9 grams, Cholesterol 50 milligrams, Sodium 35 milligrams, Carbohydrate 47 grams, Fiber 3 grams, Protein 5 grams, Sugar 32 grams
EASY BANANA PUDDING PARFAITS
These easy banana pudding parfait desserts are, in fact, a cinch to assemble-but quite elegant looking, no? Easy Banana Pudding Parfaits require only 15 minutes to prep and four ingredients. What could be easier than that? Impress and delight with Easy Banana Pudding Parfaits today.
Provided by My Food and Family
Categories Recipes
Time 30m
Yield 2 servings
Number Of Ingredients 4
Steps:
- Crush 10 wafers to form coarse crumbs; place 1/4 of the crumbs in each of 2 parfait glasses. Top each with 1 Tbsp. COOL WHIP, 2 banana slices and half of 1 pudding snack. Repeat layers of crumbs, bananas and pudding.
- Refrigerate 15 min. Meanwhile, wrap remaining banana slices tightly in plastic wrap; refrigerate until ready to use.
- Top parfaits with remaining COOL WHIP, wafers and banana slices just before serving.
Nutrition Facts : Calories 280, Fat 8 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 3.874 mg, Sodium 280 mg, Carbohydrate 52 g, Fiber 1 g, Sugar 33 g, Protein 2 g
BANANA PUDDING PARFAITS
With fresh bananas, vanilla wafers and a snappy pudding mix, these creamy after-dinner sweets are shared by Margaret Wagner Allen of Abingdon, Virginia. TIP: You can also substitute your favorite fresh berries or other flavors of sugar-free instant pudding mix.
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes. Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping. , Set aside eight vanilla wafers. Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour. Garnish with reserved vanilla wafers.
Nutrition Facts : Calories 231 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 433mg sodium, Carbohydrate 46g carbohydrate (24g sugars, Fiber 1g fiber), Protein 6g protein.
BANANA PUDDING PARFAITS
Steps:
- Mix sugar and flour in a saucepan. Separate eggs. Reserve whites for meringue. Stir yolks with a fork until blended. Add milk in same cup as egg yolks. Slowly stir egg/milk mixture into sugar/flour mixture until well blended. Bring to a boil over medium heat, stirring constantly. Cook for 3 to 4 minutes, until very thick. Remove thickened custard from heat, add butter and allow to melt. Cool. Add vanilla flavoring.
- Divide half of the crushed wafers between 4 (8-ounce) glasses or goblets. Top each with 5 to 6 slices banana. Pour half of the cooled custard evenly into each glass over the bananas. Repeat each layer with the remaining ingredients. Refrigerate until ready to serve.
- To make the meringue: whisk together the reserved egg whites and sugar in a large heatproof bowl. Set the bowl over a saucepan of gently simmering water and whisk constantly until the sugar is dissolved and whites are very hot to the touch. Transfer the mixture to the bowl of a standing mixer. Whip the whites until stiff, glossy peaks form and the meringue is cool. Add the vanilla and mix well. Spoon the meringue or pipe with a piping bag over the pudding in each glass.
- Using a hand-held blowtorch, brown the meringue until golden. Serve immediately.
BANANA CREAM PIE PARFAITS
Provided by Robin Miller : Food Network
Categories dessert
Time 5m
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a blender, combine vanilla yogurt, sliced banana, vanilla extract and blend until smooth.
- In tall glasses, arrange half of crushed cookies; add half of the banana mixture, then add with remaining crushed cookies and remaining banana mixture. Top with whipped cream and sift lightly with cocoa powder. Enjoy!
OATMEAL-BANANA PARFAITS
Provided by Food Network Kitchen
Categories dessert
Time 1h30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the bark: Preheat the oven to 350. Combine the flour, oatmeal, walnuts, sugar and a pinch of salt in a bowl. Melt the butter in a pot over medium heat and cook until light brown, 6 minutes. Stir into the dry ingredients. Press the dough into the bottom of a 9-inch springform pan. Bake until golden brown, 30 minutes.
- Remove the crust from the oven and sprinkle with the chocolate; let stand until soft, then spread with the back of a spoon. Refrigerate the bark until firm, 30 minutes. Break into pieces.
- Make the oatmeal cream: Fill a large bowl with ice. Microwave 3/4 cup cream until simmering, 45 seconds. Puree with the oatmeal, sugar, a pinch of salt, vanilla and nutmeg in a blender. Transfer to a bowl and place over the ice; whisk until cool and thick. In another bowl, whisk the remaining 3/4 cup cream until soft peaks form; fold in the oatmeal puree.
- Layer the oatmeal cream, bananas and crushed bark in 4 parfait glasses
BANANA PUDDING PARFAITS
Bring on the whipped cream to adorn these sweet banana treats.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 1h15m
Number Of Ingredients 10
Steps:
- Have ready a fine-mesh sieve over a medium bowl. In a medium saucepan, off heat, whisk together sugar, cornstarch, and salt. Very gradually (a few tablespoons at a time), whisk in milk, taking care to dissolve cornstarch; whisk in egg yolks.
- Whisking constantly, cook mixture over medium heat until the first large bubble forms and sputters. Reduce heat to low; whisking constantly, cook 1 minute. Remove from heat, and immediately pour through sieve into bowl. Stir butter and vanilla into hot pudding. Let pudding cool slightly; meanwhile, slice bananas.
- In six 8-ounce glasses, alternately layer warm pudding with cookies and bananas, ending with pudding and covering bananas as completely as you can to prevent discoloration. Refrigerate until set, at least 1 hour, and covered with plastic wrap, up to 2 days.
- To serve, top with whipped cream and more crumbled cookies and sliced bananas.
BANANA CREAM PARFAIT
Ordinary ingredients like graham cracker crumbs and sliced bananas really dress up plain pudding. I like to serve these parfaits for casual dinners as well as for formal dining.
Provided by Taste of Home
Categories Desserts
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Prepare pudding according to package directions, using the 2 cups cold milk. , Sprinkle 1 tablespoon graham cracker crumbs into each of four parfait or dessert glasses. Top crumbs with 1/4 cup prepared pudding and half of the banana slices. Repeat layers of crumbs, pudding and banana slices. , Garnish each dessert with whipped cream and a cherry if desired.
Nutrition Facts :
BANANA CHOCOLATE PARFAITS
Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.
Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
BANANA BRITTLE PARFAIT
I adapted this recipe from a 1963 " Better Homes and Gardens". You can adjust this to 1 dish or 6 depending on what you serve it in.
Provided by Lorac
Categories Dessert
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine bananas, peanut brittle and whipped cream.
- Spoon into 4 (8 oz) stemmed water goblets, as follows- 2 tbls strawberries, 1/2 cup banana mixture, 2 tbls strawberries, and 1/2 cup banana mixture (approx. depending on banana size).
- Chill 1 hour before serving.
Nutrition Facts : Calories 148.9, Fat 6.9, SaturatedFat 4.2, Cholesterol 22.8, Sodium 40.7, Carbohydrate 22.3, Fiber 2.7, Sugar 12.1, Protein 1.8
BANANA CARAMEL PARFAIT
A quick low fat version. Taste so good you wouldn't think it was even low fat ^_^ but you can always make the fattening version, if you wanna increase your waistline (hahaha).
Provided by wannabe TOP chef
Categories Dessert
Time 10m
Yield 8 parfaits, 8 serving(s)
Number Of Ingredients 5
Steps:
- Place biscotti in a ziplock bag, crush with rolling pin (or something heavy).
- Remove lid from caramel topping and microwave for 30 secs until melted.
- Slice the bananas and set aside.
- Scoop 1/4c of ice cream into a parfait glass and top with sliced bananas then a lil caramel followed by a lil whipped topping.
- Create another layer same order, then top with a little bit of the biscotti and caramel for presentation ^_^.
- So simple! Try this recipe with different flavor combinations like chocolate biscotti, ice cream, whipped topping and chocolate sauce. Kids love this and you're getting them to eat fruit ^_^.
Nutrition Facts : Calories 180.7, Fat 5, SaturatedFat 3, Cholesterol 23.5, Sodium 59.2, Carbohydrate 31.4, Fiber 1.7, Sugar 22.4, Protein 4
BANANA PUDDING PARFAITS
This idea comes from Kraft Food but the recipe is my interpretation of the idea. If you like, fat free milk and sugar free pudding mix can be used to make it a lighter dessert.
Provided by PaulaG
Categories Dessert
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Crush the graham crackers into coarse crumbs, mix in the chopped pecans.
- Place the cold milk in a medium size bowl and sprinkle with pudding; beat with a wire whisk for 2 minutes.
- In 4 wine glasses or parfait glasses, spoon in a couple of tablespoons crumb mixture, top with 4 slices of banana and pudding; repeat layers once.
- Cover each glass with plastic wrap and refrigerate until ready to use.
- To serve, top each with a dallop of whipped topping and 1 additional slice of banana.
- Please note: To keep the banana slices fresh, place them into 2 cups of water that has been mixed with 1 1/2 tablelspoons of lemon juice. Place on paper towels and pat dry.
BANANA CREAM PUDDING PARFAITS
Yummy banana pudding parfaits. Quick as a whistle and pretty enough to serve to guests. Would serve 4 but DH and I have eaten the entire thing before!
Provided by Brooke the Cook in
Categories Dessert
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Crush graham crackers in a baggie with rolling pin until course crumbs. Set aside.
- Using a whisk, whisk cream cheese in a large bowl until smooth.
- Add pudding mix, milk and vanilla; whisking until smooth.
- Fold in 2 ounces of whipped topping. Reserve 2 ounces cool whip to top parfaits.
- To make two parfaits. The layering really doesn't matter - do whatever you think looks the best! Here's how I do the layers for my DH and I: layer each parfait with graham cracker crumbs, 1/4 banana, 1/4 pudding mixture, 1/2 ounce whipped topping, 1/4 banana, 1/4 pudding mixture, 1/2 ounce whipped topping and lastly remaining graham cracker crumbs.
- Sprinkle with cinnamon.
- Can be eaten immediately or set in the fridge for 15-20 minutes to allow crumbs to soften (not too long or they'll turn to mush). Enjoy!
BREAKFAST PARFAITS
Steps:
- In 4 parfait glasses or serving dishes, layer the pineapple, yogurt, raspberries, dates and banana. Sprinkle with almonds. Serve immediately.
Nutrition Facts : Calories 277 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 52mg sodium, Carbohydrate 60g carbohydrate (48g sugars, Fiber 6g fiber), Protein 5g protein.
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