Quick Fried Runner Beans With Cheddar Hazelnuts Recipes

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SPICY CHEESY REFRIED BEANS

These refried beans are spiced up with garlic, onions, and cream cheese. I serve this as a side dish when we have tacos.

Provided by Challengergurl

Categories     Side Dish     Beans and Peas

Time 40m

Yield 6

Number Of Ingredients 6



Spicy Cheesy Refried Beans image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Melt butter in a saucepan over medium heat; cook and stir onion and garlic until onion becomes translucent, 2 to 3 minutes.
  • Cook and stir refried beans into onion mixture until heated through, 3 to 5 minutes. Remove from heat and stir cream cheese into bean mixture. Spread mixture into a pie plate; top with Cheddar cheese.
  • Bake in the preheated oven until cheese is melted and bubbling, about 20 minutes.

Nutrition Facts : Calories 224.4 calories, Carbohydrate 12.8 g, Cholesterol 45.6 mg, Fat 14.7 g, Fiber 3.8 g, Protein 10 g, SaturatedFat 9.3 g, Sodium 541.1 mg, Sugar 1 g

1 tablespoon butter
¼ cup chopped onion
1 tablespoon chopped garlic
1 (16 ounce) can spicy fat-free refried beans
1 (4 ounce) package cream cheese
1 cup shredded Cheddar cheese

ULTIMATE REFRIED BEANS WITH CHEESE

Traditionally made with pinto beans, my version of the ultimate refried beans uses a combination of black beans and light red kidney for a more robust flavor.

Provided by Brian Genest

Categories     Side Dish

Time 15h55m

Yield 10

Number Of Ingredients 10



Ultimate Refried Beans with Cheese image

Steps:

  • Cover beans with 4 inches of water and soak for at least 12 hours, or overnight.
  • Place the pot with beans and water on the stove and heat to a boil. Reduce heat to medium-low and simmer until much of the water has been absorbed and beans are soft enough to mash, about 2 hours.
  • Crush the beans thoroughly with a potato masher. Simmer for 1 hour more.
  • Take an immersion blender to the pot and pulverize the beans until there are no visible solids left. If any water remains, simmer until it evaporates and beans are reduced to a thick paste.
  • Add milk, lard, garlic powder, salt, chile pepper, cumin, and cayenne and stir to combine. Cook for 10 minutes more.
  • Meanwhile, preheat the oven to 400 degrees F (200 degrees C).
  • Transfer beans to a casserole dish and sprinkle with Oaxaca cheese. Cover with foil.
  • Bake in the preheated oven until cheese is melted, about 20 minutes, removing foil at the 15-minute mark. Serve immediately.

Nutrition Facts : Calories 173 calories, Carbohydrate 17.3 g, Cholesterol 17.5 mg, Fat 7.9 g, Fiber 3.8 g, Protein 8.8 g, SaturatedFat 3.9 g, Sodium 784.9 mg, Sugar 2 g

¼ pound dry black beans
¼ pound dry red kidney beans
1 cup milk
3 tablespoons lard
2 tablespoons garlic powder
1 tablespoon salt
1 tablespoon ground ancho chile pepper
½ tablespoon ground cumin
1 pinch cayenne pepper
1 cup shredded Oaxaca cheese

GREEN BEANS WITH HAZELNUTS AND LEMON

The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!

Provided by Christina

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 8

Number Of Ingredients 5



Green Beans with Hazelnuts and Lemon image

Steps:

  • In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
  • Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.

Nutrition Facts : Calories 86.5 calories, Carbohydrate 6.9 g, Fat 6.4 g, Fiber 3.4 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 5.2 mg, Sugar 1.4 g

1 ½ pounds fresh green beans, washed and trimmed
2 tablespoons olive oil
1 ½ teaspoons lemon zest
⅓ cup chopped toasted hazelnuts
salt and pepper to taste

RUNNER BEANS WITH BACON & HAZELNUTS

A vibrant seasonal side dish to perk up a bowl of beans

Provided by Barney Desmazery

Categories     Dinner, Lunch, Side dish, Supper, Vegetable

Time 20m

Number Of Ingredients 6



Runner beans with bacon & hazelnuts image

Steps:

  • Bring a large pan of salted water to the boil and cook the beans for 4-5 mins until cooked, but still vibrant. Drain the beans and tip straight into a bowl of ice-cold water. Drain again and set aside.
  • Heat a frying pan, tip in the bacon and sizzle for 4-5 mins until it starts to crisp. Throw in the hazelnuts and cook for another few mins until the nuts start to brown. Use a slotted spoon to scoop out the bacon and nuts, but leave behind any juices and residue. Place the pan back on a low heat, slosh in the vinegar and sizzle for a moment, then stir in the cream. Return the beans, bacon and hazelnuts to the pan to warm through and toss them in the dressing. Tip into a bowl and mix in the tarragon just before serving.

Nutrition Facts : Calories 208 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 6 grams protein, Sodium 0.5 milligram of sodium

500g runner beans , trimmed and sliced
4 rashers smoked streaky bacon , chopped into large pieces
handful blanched hazelnuts , roughly chopped
2 tbsp wine vinegar
5 tbsp double cream
small handful tarragon leaves, roughly chopped

RUNNER BEANS WITH SHALLOT BUTTER

A special twist to the under-rated fresh flavoured runner bean - serve with 'A good steak and kidney pie'

Provided by Ruth Watson

Categories     Lunch, Side dish, Vegetable

Time 20m

Number Of Ingredients 6



Runner beans with shallot butter image

Steps:

  • Top, tail and remove the strings from the runner beans, then cut them diagonally into elongated diamond shapes.
  • Melt the butter with the oil in a medium-sized frying pan over a low to medium heat. Tip in the shallots and fry them gently for about 8 minutes, or until soft and very slightly coloured. Stir occasionally.
  • Meanwhile, bring a saucepan of salted water to the boil and cook the beans for 3- 4 minutes until just tender. Drain well.
  • Turn up the heat under the frying pan and add the sugar and vinegar to the shallots. Stir well and then leave to bubble for 1 minute. Toss the beans and the buttery shallots together, either in the frying pan or saucepan, depending on size. Serve in a warmed dish.

Nutrition Facts : Calories 70 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 1 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein

500g English runner beans
25g butter
1 tbsp olive oil
2 large shallots or 1 banana shallot (the long type shaped like a banana), sliced
1 tsp golden caster sugar
1 tbsp white wine vinegar

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