Quick Glazed Pork And Rice Skillet Recipes

QUICK PORK, APPLE & RICE SKILLET

Here's a quick Healthy Living skillet recipe that's ready to eat in 30 minutes-made with juicy pork tenderloin strips, apples, onions and rice.

Provided by My Food and Family

Categories Home

Time 30m

Yield 4 servings

Number Of Ingredients 8

Quick Pork, Apple & Rice Skillet image

Steps:

Cook and stir meat in hot oil in large skillet on medium-high heat 5 min. or until done.
Add apples, broccoli and onions; cook 3 to 5 min. or until vegetables are crisp-tender, stirring frequently. Stir in dressing; cook 1 min.
Stir in water and rice. Bring to boil; cover. Remove from heat; let stand 5 min. Fluff with fork.

Nutrition Facts : Calories 350, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 26 g

Ingredients

1 pork tenderloin (1 lb.), cut into strips
1 Tbsp. oil
2 apples, coarsely chopped
1-1/2 cups broccoli florets
1 small onion, sliced
1/4 cup KRAFT Zesty Italian Dressing
1-1/2 cups water
1-1/2 cups instant white rice, uncooked

QUICK GLAZED PORK AND RICE SKILLET

This speedy skillet dish features browned boneless pork chops and rice simmered in a sweet and sour sauce made with Swanson® Chicken Stock, Dijon-style mustard and apricot preserves.

Provided by Campbell's Kitchen

Categories Swanson®

Time 30m

Yield 4

Number Of Ingredients 5

Quick Glazed Pork and Rice Skillet image

Steps:

Cook the pork in a 12-inch nonstick skillet over medium-high heat until it's well browned on both sides. Remove the pork from the skillet.
Stir the stock, preserves and mustard in the skillet and heat to a boil. Reduce the heat to low. Stir in the rice. Return the pork to the skillet. Cover and cook for 10 minutes or until the pork is cooked through and the rice is tender.

Nutrition Facts : Calories 600.6 calories, Carbohydrate 79.3 g, Cholesterol 106.6 mg, Fat 9.6 g, Fiber 1.1 g, Protein 48 g, SaturatedFat 3.2 g, Sodium 571.6 mg, Sugar 26.8 g

Ingredients

4 boneless pork chops, 3/4-inch thick
3 cups Swanson® Chicken Stock
¾ cup apricot preserves or orange marmalade
1 tablespoon Dijon-style mustard
2 cups uncooked instant white rice

QUICK GLAZED PORK AND RICE SKILLET

This speedy skillet dish features browned boneless pork chops and rice simmered in a sweet and sour sauce made with Swanson® Chicken Stock, Dijon-style mustard and apricot preserves.

Provided by Campbell's Kitchen

Categories Swanson®

Time 30m

Yield 4

Number Of Ingredients 5

Quick Glazed Pork and Rice Skillet image

Steps:

Cook the pork in a 12-inch nonstick skillet over medium-high heat until it's well browned on both sides. Remove the pork from the skillet.
Stir the stock, preserves and mustard in the skillet and heat to a boil. Reduce the heat to low. Stir in the rice. Return the pork to the skillet. Cover and cook for 10 minutes or until the pork is cooked through and the rice is tender.

Nutrition Facts : Calories 600.6 calories, Carbohydrate 79.3 g, Cholesterol 106.6 mg, Fat 9.6 g, Fiber 1.1 g, Protein 48 g, SaturatedFat 3.2 g, Sodium 571.6 mg, Sugar 26.8 g

Ingredients

4 boneless pork chops, 3/4-inch thick
3 cups Swanson® Chicken Stock
¾ cup apricot preserves or orange marmalade
1 tablespoon Dijon-style mustard
2 cups uncooked instant white rice

RICE AND PORK SKILLET

This Rice and Pork Skillet simmers away on the stove getting more and more delicious while you do other things. (Just one of the many reasons we love it.)

Provided by My Food and Family

Categories Home

Time 45m

Yield 6 servings

Number Of Ingredients 13

Rice and Pork Skillet image

Steps:

Mix half the oil and paprika in medium bowl. Add pork; toss to coat. Cook pork in large skillet on medium-high heat 5 min. or until browned. stirring frequently. Remove from skillet; cover to keep warm.
Add remaining oil to skillet. Add potatoes and onions; cook 3 min., stirring constantly. Add tomatoes, garlic and ham; cook 2 min., stirring occasionally. Add broth, water and rice; bring to boil. Stir in chickpeas and pork; cover.
Cook on low heat 30 min. or until liquid is absorbed. Top with cheese before serving.

Nutrition Facts : Calories 480, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 510 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 35 g

Ingredients

1 Tbsp. oil, divided
1 Tbsp. Spanish paprika (pimenton)
1-1/2 lb. pork tenderloin, cut into 2-inch cubes
1 large baking potato (8 oz.), peeled, cut into 1-inch cubes
1 onion, chopped
2 plum tomatoes, quartered (2 cups)
3 cloves garlic, minced
10 slices OSCAR MAYER Deli Fresh Smoked Ham, chopped
1 can (14.5 oz.) fat-free reduced-sodium chicken broth
3/4 cup water
1-1/2 cups medium-grain white rice
1 can (15 oz.) chickpeas (garbanzo beans), rinsed
1/4 cup KRAFT Grated Parmesan Cheese

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Quick Glazed Pork And Rice Skillet Recipes

QUICK PORK, APPLE & RICE SKILLET

Here's a quick Healthy Living skillet recipe that's ready to eat in 30 minutes-made with juicy pork tenderloin strips, apples, onions and rice.

QUICK GLAZED PORK AND RICE SKILLET

This speedy skillet dish features browned boneless pork chops and rice simmered in a sweet and sour sauce made with Swanson® Chicken Stock, Dijon-style mustard and apricot preserves.

QUICK GLAZED PORK AND RICE SKILLET

This speedy skillet dish features browned boneless pork chops and rice simmered in a sweet and sour sauce made with Swanson® Chicken Stock, Dijon-style mustard and apricot preserves.

RICE AND PORK SKILLET

This Rice and Pork Skillet simmers away on the stove getting more and more delicious while you do other things. (Just one of the many reasons we love it.)

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