QUICK JULIENNED VEGETABLE SAUTE RECIPE - (4.6/5)
Provided by Foodiewife
Number Of Ingredients 6
Steps:
- Using my vegetable peeler, I "julienned" each vegetable. In a skillet, heat olive oil on medium heat. Add garlic and vegetables and cook for less than a minute until just tender, but not overcooked.
SUMMER VEGETABLE SAUTE
Fresh vegetables need little more than sauting in oil and tossing with basil to enhance their flavor. Feel free to experiment with different vegetables.
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 cups.
Number Of Ingredients 6
Steps:
- In a skillet, saute vegetables in oil for 6-8 minutes or until crisp-tender. Add crumbs and basil; toss to coat.
Nutrition Facts : Calories 93 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 175mg sodium, Carbohydrate 14g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein.
JULIENNE OF WINTER ROOT VEGETABLES
Steps:
- In a large skillet melt butter over high heat. Add onions, reduce heat and saute for about 5 minutes or somewhat soft.
- Add rest of vegetables, 1 teaspoon salt and 1 teaspoon sugar. Saute for a minute, cover skillet lower heat and simmer for 5 minutes until tender, but still crisp.
- Uncover skillet, raise heat, add lime juice and evaporate all liquid until vegetables are slightly syrupy and glazed. Adjust the seasoning if necessary.
HERBED JULIENNED VEGETABLES
This is a beautiful and tasty way to make your diners pay attention to their vegetables! The combination of carrots, celery and turnip provides a mild but flavorful side dish. Take advantage of the seasons, altering the herbs and vegetables to follow your inspiration - tender asparagus spears with chives or chervil in the spring or wild mushrooms with rosemary in the fall.
Provided by Sandi From CA
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Reserve 4 sprigs of tarragon for garnish. Remove the leaves from the remaining tarragon sprigs and chop them.
- With a chefs knife, cut the carrots, celery stalks and turnip into julienned strips about ¼"x ¼" by about 3" long.
- Make a parchment paper lid to fit the saute pan: Fold a square of parchment in half, triangularly, then in half again. Fold it over once or twice more to form a slender cone.
- Holding the paper cone over the pan with the tip hovering over the center, use the edge of the pan as a gauge to cut the cone. (Alternately trace a circle around an inverted saucepan onto the paper and cut the just inside the circle so that it will fit inside the saucepan).
- Unfold the paper round.
- Warm the butter until soft and brush a little over the paper round. Heat the remaining butter in the saute pan. Add the vegetable julienne and the herbs. Salt and pepper to taste and stir.
- Set the paper round on the vegetables, butter-side down. Cover the pan with the lid and cook over low heat, stirring occasionally, until the vegetables are crisp-tender, 15-20 minutes, taking care not to burn them.
- Serve immediately.
Nutrition Facts : Calories 102.2, Fat 8.8, SaturatedFat 5.5, Cholesterol 22.9, Sodium 141.5, Carbohydrate 5.8, Fiber 1.9, Sugar 3.2, Protein 0.9
JULIENNED SUMMER VEGETABLE MEDLEY
"I created this when trying to recreate a fantastic dish we tried at a resort. It's a great source of fresh vegetables and is also low fat." Charlene Chambers - Ormond Beach, Florida
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- In a large nonstick skillet, saute carrots and onion in oil for 2 minutes. Add remaining ingredients; saute 5-7 minutes longer or until crisp-tender.
Nutrition Facts : Calories 55 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 226mg sodium, Carbohydrate 9g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
More about "quick julienned vegetable saute recipe 465"
SAUTEED JULIENNED SUMMER VEGETABLES - COMPLETE RECIPES
From completerecipes.com
QUICK VEGETABLE SAUTE - EATINGWELL
From eatingwell.com
SIMPLE SAUTéED VEGETABLES - EASY SIDE DISH - BUDGET BYTES
From budgetbytes.com
EASY JULIENNED VEGGIES - FIT AS A FIDDLE LIFE
From fitasafiddlelife.com
Cuisine AmericanTotal Time 30 minsCategory Side DishPublished Feb 11, 2020
SAUTéED SHREDDED VEGETABLES RECIPE - LISA SCHROEDER - OPRAH.COM
From oprah.com
JULIENNED SUMMER VEGETABLES RECIPE FROM H-E-B
From heb.com
SAUTEED JULIENNE VEGETABLES - RECIPE - COOKS.COM
From cooks.com
SAUTEED JULIENNE VEGETABLES - SIDE DISH - DIABETES
From diabetes.co.uk
SAUTEED JULIENNE VEGETABLES - SIDE DISH - DIABETES
From diabetes.co.uk
SAUTEED JULIENNED SUMMER VEGETABLES | PUNCHFORK
From punchfork.com
SAUTEED JULIENNE VEGETABLES | EVERYDAY GOURMET S5 E77
SAUTEED JULIENNED SUMMER VEGETABLES | KEEPRECIPES: …
From keeprecipes.com
SAUTéED JULIENNED SUMMER VEGETABLES - THE FAMILY COOKBOOK
From familycookbook.org
SAUTEED JULIENNE VEGETABLES RECIPE - COOKEATSHARE
From cookeatshare.com
SAUTEED VEGETABLES RECIPE (20 MINUTES!) - WHOLESOME YUM
From wholesomeyum.com
You'll also love