Quick Microwave Frittata Casserole Recipes

Steps:

• In a non-metallic 2 quart casserole dish, stir together potatoes, carrot, onion, parsley and butter. Cover and microwave on High for 5 minutes, stirring once or twice. Season with salt and pepper.
• In a medium bowl, beat together, eggs, milk, mustard and hot pepper sauce. Stir in cubed ham. Pour egg mixture into casserole, stir to combine.
• Cover dish and microwave on high for 3 minutes. Draw cooked egg toward middle of dish and microwave on medium for 10 to 12 minutes. If you do not have a turntable rotate dish 2 to 3 times. Sprinkle cheese on top, cover and microwave for 30 to 60 seconds until cheese is melted. Let stand 5 minutes before serving.

Steps:

• Place butter in a microwave-safe 9-in. pie plate. Cover and microwave on high for 20-30 seconds or until melted. Add ham, onion and green pepper. Cover and cook on high for 1 minute. Stir in eggs, salt and pepper. , Cover and cook on high for 1-2 minutes or until a knife inserted in the center comes out clean. Let stand for 3 minutes or until completely set. Cut into wedges.

Steps:

• Crumble beef into 2-quart microwavable casserole. Add onion. Cover loosely and microwave on High 5 to 6 minutes, stirring after 3 minutes, until beef is no longer pink; drain.
• Stir in ravioli. Cover tightly and microwave 5 to 7 minutes, stirring after 3 minutes, until hot. Sprinkle with cheese. Cover and let stand until cheese is melted.

Steps:

• Spray a microwave safe cereal sized bowl with the Pam.
• Wash the spinach, pat it dry, remove the stems, and tear it into edible sized pieces. (1/2 cup is my guess, I usually just grab a small fistful.) Toss into bottom of bowl.
• Either slice or dice the tomato and toss it inches Likewise with the bacon. Throw the cheese on top of that. (you can change any of the veggies to suit your tastes).
• Beat the two eggs and milk in a separate cup lightly with a fork, pour over the mess in the bottom of the bowl (a lot of the stuff will float, especially the spinach and bacon). Sprinkle lightly with salt and pepper.
• Microwave on high for 3 minutes. (I don't know how many watts my microwave is--let it cook for about 20 seconds after the center puffs up even with the rest, and it should be done) Avoid overcooking or it will form a yucky crust of crunchy egg. The sooner you eat it, the fluffier it is. After 15 minutes of sitting, it will be cold, and about half of the size it was coming out of the microwave. I don't recommend letting it sit that long.