Pear Oatmeal Muffins Only 4 Ww Pointsserving Recipes

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MAPLE PEAR OATMEAL MUFFINS

While browsing my cookbooks, I found this recipe from the Culinary Institute of America. Have not tried this yet but wanted to keep it here so that I don't forget it. Looks just yummy. (4 points)

Provided by justcallmetoni

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 15



Maple Pear Oatmeal Muffins image

Steps:

  • Preheat oven to 400 degrees. Prepare muffin cups with a light coating of cooking spray.
  • Combine dry ingredients (flours, baking soda, baking powder, salt and cinnamon) together in a bowl.
  • Core and dice the pears into small chunks. Combine the pears, buttermilk, maple syrup, oil, sugar, egg and all but 2 tablespoons of the oatmeal together in a second bowl. Let sit for 5 minutes.
  • Combine the pecans and reserved oatmeal together to use as a topping for the muffins. Set aside.
  • Combine the wet and dry ingredients together until just mixed. Spoon batter into muffin cups, filling 2/3s full. Sprinkle with the pecan/oatmeal mix. Bake 18 to 20 minutes until a toothpick inserted in the middle comes out clean. Cool 5 minutes and remove from pan.
  • Serve warm or let the muffins finish cooling on a rack.

Nutrition Facts : Calories 215, Fat 5.3, SaturatedFat 0.6, Cholesterol 17.6, Sodium 243.4, Carbohydrate 38.6, Fiber 2.8, Sugar 16.2, Protein 4.5

1 1/4 cups all-purpose flour
1/2 cup whole wheat flour or 1/2 cup all-purpose flour
1 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon cinnamon
1/2 teaspoon salt
2 tablespoons pecans, chopped finely
1 1/2 cups quick-cooking rolled oats, not instant or 1 1/2 cups oats
1 large bosc pears or 1 large Anjou pear, firm but ripe
1 cup fat-free buttermilk
1/2 cup packed brown sugar
1/3 cup maple syrup
2 tablespoons canola oil
1 egg
cooking spray

NO FAT, LOW SUGAR, HIGH FIBRE APPLE-PEAR-OATMEAL MUFFINS

Make and share this No fat, low sugar, high fibre apple-pear-oatmeal muffins recipe from Food.com.

Provided by Miheehee

Categories     Quick Breads

Time 40m

Yield 15 serving(s)

Number Of Ingredients 10



No fat, low sugar, high fibre apple-pear-oatmeal muffins image

Steps:

  • Heat oven to 400 degrees.
  • Mix all dry ingredients in a bowl.
  • Add wet ingredients and mix.
  • Do not overstir.
  • Spoon into muffin tins greased with nonstick oil.
  • (you can leave out the oil if you use stick free muffin tin) Bake 20 minutes in a 400 degree oven.

1 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon cinnamon
2 cups oatmeal (quick oats)
1/4 cup packed brown sugar
2 apples, cored and chopped
2 pears, cored and chopped
1 1/2 cups skim milk
4 tablespoons egg whites
4 tablespoons nonfat plain yogurt

PEAR-OATMEAL MUFFINS

Make and share this Pear-Oatmeal Muffins recipe from Food.com.

Provided by dicentra

Categories     Quick Breads

Time 28m

Yield 18 muffins

Number Of Ingredients 16



Pear-Oatmeal Muffins image

Steps:

  • Preheat oven to 400°.
  • Combine 1/2 cup oats, flour, and next 6 ingredients (flour through allspice) in a large bowl.
  • Stir in pear, and make a well in center of mixture. Combine buttermilk and next 5 ingredients (buttermilk through egg), and stir well with a whisk. Add to flour mixture, stirring just until moist.
  • Spoon batter into 18 muffin cups coated with cooking spray; sprinkle 1/2 cup oats evenly over batter.
  • Bake at 400° for 18 minutes or until done. Remove from pans immediately, and cool on a wire rack.

1 cup quick-cooking oats, divided
2 1/2 cups all-purpose flour
3/4 cup sugar
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon ground cardamom
1/4 teaspoon ground allspice
2 cups chopped ripe pears
3/4 cup low-fat buttermilk
1/3 cup light ricotta cheese
1/4 cup vegetable oil
1 tablespoon vanilla extract
1 large egg white
1 large egg
cooking spray

PERFECT PEAR MUFFINS

You can also use tart apples in these light-as-air muffins. The parchment paper cups are very easy but make them look wonderful and special enough for a party! Try serving them warm with some whipped cream cheese.

Provided by joyjoy77

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 15



Perfect Pear Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with paper liners.
  • Sift flour, 3/4 cup sugar, baking powder, 1 teaspoon cinnamon, baking soda, nutmeg, and salt together in a large bowl. Add pears; stir to coat evenly.
  • Combine buttermilk, egg yolks, oil, and vanilla extract in a bowl; mix well. Stir into the pear mixture until batter is just moistened.
  • Beat egg whites in a separate bowl with an electric mixer until stiff but not dry. Fold egg whites into the batter until just barely incorporated. Fill muffin cups 2/3-full with batter.
  • Combine 2 tablespoons sugar and 1 tablespoon cinnamon together in a bowl; sprinkle over the batter.
  • Bake in the preheated oven until light golden brown and tops spring back when lightly pressed, 25 to 30 minutes.

Nutrition Facts : Calories 202.9 calories, Carbohydrate 34.7 g, Cholesterol 28.1 mg, Fat 5.7 g, Fiber 1.7 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 265.7 mg, Sugar 16.9 g

2 cups all-purpose flour
¾ cup white sugar
1 tablespoon baking powder
1 teaspoon ground cinnamon
½ teaspoon baking soda
¼ teaspoon ground nutmeg
½ teaspoon salt
1 cup diced pears
1 cup buttermilk
2 eggs, separated, yolks lightly beaten
¼ cup vegetable oil
1 teaspoon vanilla extract
1 tablespoon ground cinnamon
2 tablespoons white sugar
1 tablespoon ground cinnamon

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