GRILLED SHRIMP SALAD WITH CHILI-LIME DRESSING
A Tropical Shrimp Dish from the South Beach Diet's "Daily Dish" (Phase 1). The zesty seasoning of fresh lime juice brings the flavors of the tropics to your table in this tasty shrimp dish. Highly nutritious and easy-to-cook, shrimp is a smart go-to choice for lunch or dinner.
Provided by WendyMaq
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- For shrimp: In a medium bowl, whisk together oil, garlic, and red-pepper flakes. Add shrimp and scallions and toss to coat; refrigerate for 30 minutes.
- For the salad: In a small bowl, whisk together lime juice, oil, jalapenos, black pepper, and 1/8 teaspoon salt; let stand at room temperature while shrimp is marinating. In a large bowl, combine greens, avocado, and bell pepper.
- Generously coat a grill or grill pan with cooking spray and heat to medium-high. Alternately thread shrimp and scallions into 8 skewers. Lightly sprinkle shrimp and scallions with salt and grill, turning once and basting with any remaining marinade, until shrimp just turn pink, 2 to 3 minutes per side. Remove shrimp and scallions from skewers and add to salad mixture. Add dressing and toss gently. Arrange salad on 4 plates and serve.
Nutrition Facts : Calories 324.5, Fat 21.3, SaturatedFat 3.1, Cholesterol 172.5, Sodium 247.9, Carbohydrate 9.9, Fiber 4.7, Sugar 2.3, Protein 24.9
QUICK SHRIMP SALAD
Do your next solo entree deliciously-and quickly! Our Quick Shrimp Salad recipe is ready in a flash and doesn't skimp on snow peas and deliciousness.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 5
Steps:
- Place greens on dinner plate.
- Top with remaining ingredients.
Nutrition Facts : Calories 270, Fat 11 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 165 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 21 g
HONEY LIME GRILLED SHRIMP SALAD RECIPE BY TASTY
Here's what you need: olive oil, lime juice, fresh cilantro, chipotle pepper in adobo sauce, salt, olive oil, honey, Mccormick® ground cumin, McCormick® Paprika, garlic powder, lime, salt, pepper, shrimp, corn, baby greens, grape tomato, radish, avocado, scallion
Provided by Tayo Ola
Categories Dinner
Yield 6 servings
Number Of Ingredients 20
Steps:
- Dressing: Place all the ingredients in a food processor. Process for about 1 minute until emulsified. Set aside.
- In a large bowl, mix together olive oil, honey, McCormick® ground cumin, paprika, garlic powder, lime zest, salt, and pepper. Add shrimp and toss to coat. Thread shrimp onto soaked bamboo skewers.
- Heat grill or grill pan to medium-high heat. Place shrimp skewers and the corn on the grill and close the lid. Grill for 4 minutes, then flip skewers. Grill for 3 minutes on the second side, then take the skewers off the grill. Rotate corn to get light grill marks. (Corn will take about 5 minutes longer than the shrimp.) Take the corn off the grill.
- Pull the shrimp off the skewers. Slice corn off the cob.
- Assemble the salad: On a platter, arrange the mixed baby greens. Scatter the tomatoes, radishes, and avocado on top. Add the shrimp and corn. Scatter sliced scallion over the salad. Drizzle with the dressing. Serve!
- Enjoy!
Nutrition Facts : Calories 282 calories, Carbohydrate 20 grams, Fat 16 grams, Fiber 2 grams, Protein 17 grams, Sugar 10 grams
CAJUN SHRIMP AND CORN SALAD WITH LIME-CHILI DRESSING
Garden fresh vegetables combined with shrimp and drizzled with a lime-chili dressing harks of summertime at its best. Adapted from " Raising the Salad Bar" by Catherine Walthers.
Provided by gailanng
Categories Corn
Time 28m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In medium bowl combine the shrimp and Cajun seasoning. In a large skillet, heat the oil over medium heat. Add the shrimp and cook about 3 minutes, then add the garlic and red pepper flakes and cook until shrimp are cooked through, about 4 to 6 minutes.
- Meanwhile, steam the corn kernels for 3 to 4 minutes. Let the shrimp and corn cool to room temperature. (Note: Recipe #304627 is the easiest and best method.).
- In a large serving bowl, combine the shrimp, corn, tomatoes, roasted red pepper if using and parsley. In a small bowl, combine all the dressing ingredients and add to the salad. Mix well and adjust seasoning if needed. Serve at room temperature.
Nutrition Facts : Calories 135.1, Fat 7.8, SaturatedFat 1.1, Cholesterol 119.4, Sodium 545.9, Carbohydrate 2.7, Fiber 0.5, Sugar 0.8, Protein 13.3
QUICK SHRIMP AND LIME SALAD FOR TWO
This salad is our favorite quick meal when its just the two of us. Add bread to complete the meal. It's easy to substitute ingredients; try precooked shrimp thawed and soaked in lime juice or top with feta cheese.
Provided by MINDY
Categories Salad Seafood Salad Recipes Shrimp Salad Recipes
Time 21m
Yield 2
Number Of Ingredients 12
Steps:
- Marinate shrimp in 3 tablespoons of lime juice in a bowl, 5 to 10 minutes. Drain and discard lime juice.
- Heat 2 tablespoons of olive oil in a skillet over medium heat; cook and stir shrimp until they are bright pink on the outside and the meat is opaque, about 3 minutes per side.
- Combine 1/4 cup olive oil with 1 tablespoon lime juice in a bowl. Add onion, olives, garlic, pepper, and salt; stir dressing to combine.
- Divide greens, shrimp, avocados, tomatoes, and dressing between 2 large bowls; toss lightly.
Nutrition Facts : Calories 563 calories, Carbohydrate 17.8 g, Cholesterol 172.6 mg, Fat 46.7 g, Fiber 6.4 g, Protein 22.6 g, SaturatedFat 6.6 g, Sodium 808.7 mg, Sugar 6.6 g
TROPICAL SHRIMP SALAD WITH LIME DRESSING
Chopped oranges and a creamy cilantro-lime dressing give this chilled shrimp salad its tropical appeal.
Provided by My Food and Family
Categories Home
Time 2h15m
Yield Makes 4 servings, about 1-1/2 cups salad and 5 crackers each.
Number Of Ingredients 8
Steps:
- Mix mayo, cilantro, lime zest and juice, garlic powder and red pepper in large bowl until well blended.
- Add shrimp and oranges; toss to coat. Cover and refrigerate at least 2 hours or until chilled.
- Place spinach leaves on large platter or 4 individual salad plates; top evenly with shrimp mixture. Serve with crackers.
Nutrition Facts : Calories 260, Fat 8 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 225 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 27 g
QUICK SHRIMP SALAD WITH KEY LIME DRESSING
This refreshing, minty salad takes about 10 minutes to throw together. The oranges and broccoli are rich in antioxidants, the shrimp are high in protein and low in fat, and the yogurt has protective bacteria.
Provided by USA WEEKEND columnist Jean Carper
Categories Shrimp Salad
Yield 4
Number Of Ingredients 8
Steps:
- In a medium bowl, combine all ingredients. Refrigerate; serve chilled. Garnish with mint sprigs.
Nutrition Facts : Calories 193.6 calories, Carbohydrate 22.9 g, Cholesterol 113.5 mg, Fat 4.4 g, Fiber 3.8 g, Protein 17.1 g, SaturatedFat 0.7 g, Sodium 170 mg, Sugar 16.4 g
KEY LIME SALAD DRESSING
Make and share this Key Lime Salad Dressing recipe from Food.com.
Provided by Marie
Categories Salad Dressings
Time 5m
Yield 1 cup dressing (apprx)
Number Of Ingredients 6
Steps:
- Process all ingredients in blender for 5 seconds until emulsified.
- Pour onto prepared salad greens.
Nutrition Facts : Calories 1110.7, Fat 108.1, SaturatedFat 14.9, Sodium 6.2, Carbohydrate 42.8, Fiber 0.7, Sugar 36.4, Protein 0.8
CHOPPED SALAD WITH SHRIMP AND LIME-BUTTERMILK DRESSING
This tangy salad gets crunch from toasted pumpkin seeds and healthy fat from avocado.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Shrimp Recipes
Time 10m
Number Of Ingredients 9
Steps:
- In a blender, combine buttermilk, avocado, lime zest and juice, and 2 tablespoons water. Blend until smooth, 20 seconds. Season dressing to taste with salt and pepper. In a large skillet, heat oil over medium-high. Season shrimp with salt and pepper. Cook until opaque throughout, about 3 minutes, flipping once. In a large bowl, toss together romaine, pepitas, cilantro, shrimp, and 1 cup dressing until combined and serve immediately.
Nutrition Facts : Calories 275 g, Fat 15 g, Fiber 4 g, Protein 22 g
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- For Lime Dressing, remove 1 tsp. zest from lime; juice to get 3 tablespoons In a small bowl combine zest, juice, cayenne, and 1/4 teaspoon of the kosher salt. Slowly whisk in 2 tablespoons of the olive oil until combined.
- In a medium bowl toss shrimp with the remaining 1 teaspoon oil and the remaining 1/4 teaspoon kosher salt. Thread shrimp onto skewers. Grill shrimp on the greased rack of a covered grill directly over medium heat 3 to 4 minutes or until opaque, turning once halfway through grilling.
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