Quick Smoky Kale Salad Recipes

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QUICK SMOKY KALE SALAD

The most fantastic salad that ever came to your kitchen.

Provided by canheread7

Categories     Kale Salad

Time 30m

Yield 8

Number Of Ingredients 13



Quick Smoky Kale Salad image

Steps:

  • Mix kale, lima beans, Gouda cheese, Kalamata olives, and sun-dried tomatoes together in a bowl.
  • Whisk olive oil, lemon juice, paprika, honey, chipotle pepper, balsamic vinegar, black pepper, and kosher salt together in a bowl until dressing is smooth; pour over kale mixture and toss to coat.

Nutrition Facts : Calories 510.6 calories, Carbohydrate 33.1 g, Cholesterol 2.7 mg, Fat 40.8 g, Fiber 6.4 g, Protein 8.4 g, SaturatedFat 5.9 g, Sodium 779.7 mg, Sugar 8 g

1 ⅓ pounds kale, stems removed and leaves chopped
2 ⅓ cups frozen baby lima beans, thawed
⅔ cup grated Gouda cheese
⅔ cup pitted and chopped Kalamata olives
⅔ cup thinly-sliced sun-dried tomatoes
1 ⅓ cups olive oil
½ cup lemon juice
2 ⅔ tablespoons smoked paprika
2 ½ tablespoons honey
1 tablespoon ground chipotle chile pepper
2 ⅔ teaspoons balsamic vinegar
2 teaspoons ground black pepper
1 ¾ teaspoons kosher salt

SIMPLEST KALE SALAD

Memorize this classic, cheesy, massaged kale salad and make it your go-to side for any family dinner.

Provided by Anna Stockwell

Categories     Salad     Kale     Lemon Juice     Honey     Cheese     Parmesan     Side     Kid-Friendly     Small Plates     Quick and Healthy     Quick & Easy     Wheat/Gluten-Free

Yield 6 servings

Number Of Ingredients 6



Simplest Kale Salad image

Steps:

  • Whisk oil, lemon juice, honey, and salt in a large bowl. Add kale and toss to coat. Massage with your hands until leaves are shiny and dark green. Toss in Parmesan. Transfer salad to a platter. Top with more Parmesan before serving.

6 Tbsp. extra-virgin olive oil
6 Tbsp. fresh lemon juice
1 Tbsp. honey
1 tsp. kosher salt
2 bunches curly kale (about 1 lb.), rinsed, ribs and stems removed, leaves torn into 1"-1 1/2" pieces
2 oz. Parmesan, finely grated (about 1 cup), plus more for serving

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