Quick Tahini Salad Recipes

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TAHINI SALAD

Provided by Mark Bittman

Categories     easy, quick, salads and dressings

Time 10m

Number Of Ingredients 6



Tahini Salad image

Steps:

  • Slice zucchini into thin rounds with a knife or mandoline.
  • Whisk together olive oil, lemon juice and tahini, adding water as needed to thin to a pourable consistency.
  • Toss the zucchini slices with the dressing, and season with salt and pepper.
  • Garnish: Parsley.

Nutrition Facts : @context http, Calories 189, UnsaturatedFat 15 grams, Carbohydrate 7 grams, Fat 18 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 347 milligrams, Sugar 3 grams

1 pound zucchini
1/4 cup olive oil
Juice of 1 lemon
2 tablespoons tahini
Salt and pepper
Parsley for garnish

TASTEFUL TAHINI SALAD DRESSING

I hate mayo, but I love hummus and tahini. People are always asking for the recipe. The tahini gives it a Middle Eastern feel and the lemon, garlic, and ginger flavors really give it a kick! Easy to make, just needs a blender or a food processor. Experiment by adding a bit more lemon or a bit less garlic, or adding ground mint. Works well on anything, especially on simple salads.

Provided by Matt Sandler

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes

Time 10m

Yield 16

Number Of Ingredients 9



Tasteful Tahini Salad Dressing image

Steps:

  • Blend the tahini, olive oil, water, tamari, red wine vinegar, lemon juice, ginger, garlic, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 108.5 calories, Carbohydrate 2.3 g, Fat 10.8 g, Fiber 0.8 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 258.3 mg, Sugar 0.2 g

½ cup tahini (sesame paste)
½ cup olive oil
½ cup water
¼ cup tamari (dark soy sauce)
2 tablespoons red wine vinegar
2 tablespoons lemon juice
2 teaspoons minced fresh ginger root
2 cloves garlic, pressed
black pepper to taste

QUICK TAHINI SALAD

A very quick and easy Middle Eastern salad that can be made in minutes. Sometimes I add a little cumin to this or sprinkle some cayenne pepper on the top.

Provided by Angela Sara

Categories     One Dish Meal

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 5



Quick Tahini Salad image

Steps:

  • Strain the chick peas and rinse in cold water.
  • Chop the tomatoes.
  • Mix together the chick peas, tomatoes, tahini and lemon juice.
  • Add salt to taste and adjust the lemon and tahini to your liking.

Nutrition Facts : Calories 255.3, Fat 8.9, SaturatedFat 1.2, Sodium 359.5, Carbohydrate 37.3, Fiber 8.6, Sugar 5, Protein 9.9

1 (8 ounce) can chickpeas (garbanzo beans)
3 medium tomatoes
2 tablespoons tahini
1 tablespoon fresh lemon juice
salt

QUICK & EASY TAHINI SAUCE

This is wonderful atop recipe#434826 instead of the plain tahini! Tahini or tashi as it is called in Cyprus, is a paste made from ground sesame seeds. It is usually very thick and if left a long time you will see that oil is gathered on top. You do not have to worry about that you just mix it and it is just fine. The full version is one of the many dishes served as Cypriot mezes. Original recipe from http://humus101.com.

Provided by UmmBinat

Categories     Sauces

Time 8m

Yield 1 bowl, 4 serving(s)

Number Of Ingredients 7



Quick & Easy Tahini Sauce image

Steps:

  • Put the tahini in a small bowl and pour in a little water.
  • Stir slowly until the texture starts to become thicker, then add more water and stir. Repeat a few times keeping the mixture more or less homogeneous.
  • Squeeze and add the lemon juice. (Stop at this point if using with Msabbha recipe#434826).
  • (Continue if serving as a sauce in itself), Chop the garlic and the parsley well, and add them while stirring.
  • If the tahini is too thick, add a little more water. Add the salt.
  • Serve with some chopped parsley on top and a sprinkling of paprika.
  • Enjoy!

1/3 cup tasty tahini
1/3 cup cool water (maybe more if leaving in the fridge for some time)
1/2 lemon, juice of
sea salt, to taste
1 small garlic clove (optional, use only if serving this sauce as a meze)
3 -5 stalks fresh parsley (optional, ditto)
paprika (optional, ditto)

TAHINI DRESSING

I like to serve this tahini dressing over a salad of romaine lettuce, baby red potatoes, asparagus and snap peas. It's a healthy and tasty way to start a meal. Don't miss these other

Provided by Taste of Home

Time 5m

Yield 1-1/4 cups.

Number Of Ingredients 8



Tahini Dressing image

Steps:

  • Place all ingredients in a blender; cover and process until blended.

Nutrition Facts : Calories 88 calories, Fat 8g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 62mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges

1/2 cup water
1/2 cup tahini
3 tablespoons lemon juice
4 garlic cloves
1 teaspoon ground cumin
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1/8 teaspoon pepper

SALATA TAHINI--MIDDLE EASTERN TAHINI SALAD

This recipe goes well with just about every middle eastern dish. Its very flavorful, one of my favorites. I make this at home, but I am not good at keeping measurements, so I snagged it off of the web and tweaked it, to the way I make it at home.*To spice it up you can also add chopped hot pepper to it as well*.

Provided by chef FIFI

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 10



Salata Tahini--Middle Eastern Tahini Salad image

Steps:

  • *May need to adjust tahini and water levels to desired consistency*. Consistency should be creamy.
  • Dice up tomatoes and cucumbers and combine them together in a medium bowl.
  • Place garlic, hot pepper and salt in a mortar.
  • Smash until mushed.
  • Tahini dressing takes a bit of stirring to become creamy so, you can either add tahini,and water in a bowl by itself and mix or you can add to the same bowl with the cucumbers and tomatoes.
  • Add lemon in increments to achieve desired tartness.
  • Stir the dressing until smooth and creamy.
  • combine everything including garlic/hot pepper together making sure you have added the mint.
  • Take tbsp of dried mint, Place in hand and take other hand and rub together, this will sort of grind the mint up smaller and separate it from any stems.
  • Place in the refrigerator for at least 20 minutes to allow the flavors to meld.
  • Serve with a swirl of olive oil on top.
  • Enjoy!

Nutrition Facts : Calories 380.5, Fat 29.1, SaturatedFat 4.1, Sodium 54.8, Carbohydrate 24.9, Fiber 7.2, Sugar 4.4, Protein 12.4

2 tomatoes (cut into small or medium cubes)
2 cucumbers (cut into small or medium cubes)
1 garlic clove (finely smash)
1 cup tahini
1 lemon, juice of
1 1/2 cups water
1 tablespoon dried mint
olive oil (to garnish)
salt
hot serrano peppers (optional) or jalapeno pepper (optional)

WATERMELON AND GRAPEFRUIT SALAD WITH TAHINI

This fruit salad is simple to make but thrilling to eat because it hits all the marks of a good salad in surprising ways. The base is crunchy-sweet watermelon and tangy-tart grapefruit. (If you can't eat grapefruit, substitute orange sprinkled with lemon or lime juice.) These two fruits look similar, but taste different, and that is part of the fun of eating them together. Tahini is used like a nuttier, richer oil, and honey mellows the mix. The balance really depends on the quality of your ingredients, though, so adjust to taste until each bite races between sweet, savory, juicy and creamy.

Provided by Ali Slagle

Categories     brunch, dinner, easy, lunch, quick, snack, weeknight, salads and dressings, appetizer, side dish

Time 10m

Yield 4 to 6

Number Of Ingredients 5



Watermelon and Grapefruit Salad With Tahini image

Steps:

  • Cut off the top and bottom inch of the watermelon and set it on one of its flat, cut sides. Follow the curve of the fruit to cut away the rind. Cut the watermelon in half through the top, then lay each half on its large cut side. Cut each in half lengthwise, then into 1/4-inch-thick triangles. Transfer to a platter, along with any juices.
  • Working with one at a time, cut off the top and bottom of each grapefruit, then set it on one of its flat, cut sides. Follow the curve of the fruit to cut away the peel and pith. Cut in half through the top, then lay each half on its cut side. Cut in half lengthwise, then into 1/4-inch-thick triangles. Remove seeds. Transfer to the platter of watermelon, along with any juices.
  • Drizzle the tahini over the fruit, followed by the honey. Sprinkle with salt. Taste. If it's bitter, add more honey. If it's dull, add more salt and honey. Eat right away.

1 (3- to 4-pound) seedless watermelon, chilled
2 grapefruit
1/4 cup tahini
1/4 cup honey, plus more as needed
Flaky or kosher salt

HERBED POTATO SALAD WITH TAHINI DRESSING

Make and share this Herbed Potato Salad with Tahini Dressing recipe from Food.com.

Provided by evelynathens

Categories     Potato

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 17



Herbed Potato Salad with Tahini Dressing image

Steps:

  • In a large pot, place the potatoes and cover with lightly salted water.
  • Place over medium-high heat and boil until tender but firm, 15-20 minutes.
  • Don't overcook the potatoes or they will fall apart.
  • Pour the potatoes into a colander and rinse until cool.
  • Drain, place the potatoes in a bowl, and refrigerate until cold.
  • Cut potatoes into thirds or any size you prefer, and place in a large bowl.
  • Add the peas, onion, parsley, tarragon, savory, and oregano.
  • Mix lightly to blend.
  • Pour the dressing over the potatoes and herbs and toss gently.
  • Serve on lettuce leaves or radicchio.
  • Dressing: In a small bowl, whisk together the Tahini Dressing ingredients, adding water as needed, to make a smooth creamy dressing.

Nutrition Facts : Calories 258.2, Fat 11.8, SaturatedFat 1.7, Sodium 124.6, Carbohydrate 34.6, Fiber 5.6, Sugar 3.4, Protein 5.8

2 lbs new potatoes
1 cup fresh peas, blanched and rinsed in cold water
1/2 cup red onion, minced
1 tablespoon fresh parsley, minced
1 tablespoon fresh tarragon, minced
1 1/2 teaspoons fresh savory, minced
1 1/2 teaspoons fresh oregano, minced
1 1/2 teaspoons minced garlic
1/4 cup fresh lemon juice
4 tablespoons extra virgin olive oil
1/4 teaspoon sea salt
1/4 teaspoon white pepper
1/2 teaspoon Tabasco sauce
2 tablespoons tahini
1 teaspoon Dijon mustard
3 tablespoons water (or slightly more)
lettuce leaves radicchio, for garnish

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