Peperonato Recipes

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PEPERONATA

This recipe is a fabulous Italian stew. I love it because it is easy and fun to make, and you can have your kids help you with the chopping!

Provided by SpiceBazaar

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h20m

Yield 4

Number Of Ingredients 12



Peperonata image

Steps:

  • Heat olive oil in a large pot. Add onions and garlic; cook and stir until soft and lightly browned, about 5 minutes.
  • Stir potatoes, tomatoes, red bell peppers, yellow bell peppers, water, tomato paste, capers, and basil into the pot. Cook until potatoes and peppers are soft, adding more water if needed, about 45 minutes. Season with pepper.

Nutrition Facts : Calories 394 calories, Carbohydrate 68.2 g, Fat 11.4 g, Fiber 12.5 g, Protein 10 g, SaturatedFat 1.6 g, Sodium 631.3 mg, Sugar 19 g

3 tablespoons olive oil
2 onions, chopped
3 cloves garlic, minced
4 potatoes, chopped
5 tomatoes, chopped
3 red bell peppers, cored and sliced
3 yellow bell peppers, cored and sliced
1 cup water, or more as needed
½ cup tomato paste
⅓ cup capers
¼ cup chopped fresh basil
freshly ground black pepper

PEPERONATA SANDWICHES

Red, green, and yellow bell peppers, sauteed with onion and seasonings, are cooled and served with goat-cheese spread on crusty baguettes.

Provided by Martha Stewart

Categories     Lunch Recipes

Number Of Ingredients 11



Peperonata Sandwiches image

Steps:

  • Heat olive oil in a large nonstick skillet over medium heat. Add onion, and cook until it begins to soften, 3 to 4 minutes. Add bell peppers, sugar, thyme, rosemary, salt, and black pepper. Toss until well combined. Cover pan, and reduce heat to low. Cook, stirring occasionally, until peppers are very soft, about 30 minutes.
  • Slice baguettes in half lengthwise close to the bottom. Scoop out some of the top half so the bread will sit nicely on top of the peppers; set loaves aside, and reserve scooped-out bread for another use. Uncover; raise heat to medium. Cook, stirring often, until most of the liquid evaporates and peppers are nicely glazed, about 3 minutes. Stir in balsamic vinegar. Add a little water if necessary, to avoid scorching. Transfer peperonata to a bowl to cool. When cool, peperonata can be stored, refrigerated, up to 4 days.
  • Spread the herbed goat cheese on bread, and top with cooled peperonata.

Nutrition Facts : Calories 294 g, Cholesterol 13 g, Fat 9 g, Fiber 4 g, Protein 12 g, Sodium 743 g

2 baguettes
2 teaspoons extra-virgin olive oil
1 large onion, cut into 1/2-inch strips
6 large assorted bell peppers, seeded and cut into 1/2-inch strips (about 3 pounds)
1 teaspoon sugar
1 sprig fresh thyme
1 sprig fresh rosemary
1 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1 tablespoon balsamic vinegar
Herbed Goat-Cheese Spread

PEPERONATA

Provided by Pete Wells

Categories     dips and spreads, appetizer

Time 1h

Yield Makes about 6 cups

Number Of Ingredients 9



Peperonata image

Steps:

  • Preheat the oven to 400 degrees. In a bowl, toss the peppers with a dash of olive oil and a pinch of salt, coating them evenly. Arrange in a single layer on a baking sheet. Roast, turning the peppers once about halfway through cooking, for 20 to 30 minutes, or until the skins have started to blister and pull away from the flesh. Remove from the oven, place in a bowl and cover tightly with plastic wrap until cool enough to handle. Remove the plastic wrap and peel the peppers. The skins should slide right off. Tear the peppers into roughly equal pieces, about ½ inch wide, discarding the stems, seeds and membranes.
  • In a large pot, heat the olive oil over medium heat. Dab the capers dry with a paper towel and add them to the oil. Fry the capers for about a minute, or until they bloom and become crispy. Stir in the tomato paste and cook for 2 minutes, until the paste turns brick red. Stir in the onion, fennel, chili flakes and ½ teaspoon salt and cook, stirring occasionally, for 5 minutes, or until the onion and fennel are tender.
  • Deglaze the pan with the vinegar, dislodging any browned bits, and stir in the peppers. Cook for a few minutes, taste for seasoning, and adjust with more salt or vinegar if needed. Can be served warm or stored in a tightly covered container for up to two weeks.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 15 grams, Carbohydrate 14 grams, Fat 19 grams, Fiber 5 grams, Protein 2 grams, SaturatedFat 3 grams, Sodium 543 milligrams, Sugar 9 grams

8 gypsy peppers, or mixture of red, yellow and orange peppers, about 21/2 pounds total
1/2 cup extra-virgin olive oil, plus more for roasting
Kosher salt
2 tablespoons salt-packed capers, soaked
1 tablespoon tomato paste
1/2 red onion, diced (about 1 cup)
1/2 fennel bulb, cored and diced
1/2 teaspoon dried chili flakes
2 tablespoons red-wine vinegar

PEPERONATA

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0



Peperonata image

Steps:

  • Cook 3 sliced garlic cloves and 1/4 teaspoon red pepper flakes in 2 tablespoons olive oil over medium heat, 1 minute. Add 1 pound stemmed baby bell peppers. Cook, stirring, 5 minutes. Add 1/2 cup water and 2 tablespoons balsamic vinegar. Cover and cook 10 minutes. Season with salt; top with chopped oregano.

PEPERONATA

Categories     Pepper     Appetizer     Side     Sauté     Vegetarian     Low Cal     Wheat/Gluten-Free     Spring     Bon Appétit     Vegan     Pescatarian     Paleo     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6

Number Of Ingredients 7



Peperonata image

Steps:

  • Heat oil in heavy large skillet over medium-low heat. Add onions, bell peppers and rosemary and sauté until onions and bell pepper are very tender, about 40 minutes. Mix in vinegar. Season to taste with salt and pepper. Serve hot, warm or at room temperature.

1/4 cup olive oil
2 large onions, thinly sliced
1 large red bell pepper, thinly sliced
1 large green bell pepper, thinly sliced
1 large yellow bell pepper, thinly sliced
1 fresh rosemary sprig
1 tablespoon balsamic vinegar or red wine vinegar

PEPERONATA

Serve this colorful Italian condiment with lamb, as a topping for crostini, or on a sandwich with leftover roasted meat or chicken.

Provided by Martha Stewart

Yield Makes 1 cup

Number Of Ingredients 7



Peperonata image

Steps:

  • Stem, seed and remove ribs from peppers. Cut lengthwise into 1-inch-wide strips; leave curved ends intact. Cut onion in half lengthwise, and slice into 1/4-inch-thick semicircles
  • Heat oil and butter in a large skillet over medium heat. Add garlic and onions, and cook for about 2 minutes. Add pepper strips and sugar, and toss for 2 to 3 minutes. Cover pan, and turn heat to low. Cook, stirring occasionally, until peppers are very soft, 30 to 35 minutes.
  • Remove cover; raise heat to medium. Cook stirring often, until most of the liquid evaporates and peppers are nicely glazed, about 3 minutes. Add a little water, if necessary, to avoid scorching. Season with salt and pepper. Serve peperonata warm or at room temperature.

3 large bell peppers, preferably 1 each red, yellow, and orange
1 large Spanish onion, peeled
1 tablespoon olive oil
1 tablespoon unsalted butter
1 clove garlic, thinly sliced
Pinch of sugar
Salt and freshly ground black pepper

PEPERONATA

Peperonata is mostly viewed as a simple but flavorful accent dish frequently served alongside hardy meats and poultry. It is far more versatile, used as a topping for bruschetta, flatbread, crostini, as a pasta sauce, added to an antipasto platter, as a condiment, even a topping for eggs. My favorite is grilling it with fontina or asiago cheeses between slices of artisan bread with melted cheese oozing out. As the name implies, its dominant ingredient is sweet and colorful bell peppers. Flavors become wonderfully complex after simmering with onions, tomatoes, garlic, olive oil, herbs, seasoning, and a hint of heat from a pinch of red pepper flakes. It's finished either with red wine, northern Italy, or wine vinegar in the south. In addition to peppers, I also grill onions, use "fire roasted" tomatoes and "Pete's Garlic Oil" (pan roasted garlic and flavor infused olive oil). Can be made well ahead and refrigerated and reheated to desired temperature.

Provided by Peter Steriti

Categories     Vegetable

Time 3h30m

Yield 8-12 serving(s)

Number Of Ingredients 14



Peperonata image

Steps:

  • Peter's Garlic Oil, add olive oil to a butter melting pot. Remove rough end of garlic cloves and slice each in half lengthwise. Do not remove skin. Place them in the pot with oil. Add Tuscany seasoning and red pepper flakes.
  • Place on medium heat until the olive oil begins to lightly sizzle. Reduce heat, maintaining a low simmer. It will take several hours before garlic richly tans and becomes soft and sweet. You can hasten the process with slightly higher heat but be careful not to burn the garlic. Remove garlic skins when released.
  • Fully char peppers on all sides. Start by placing peppers on grill grate top side down followed by bottoms then grill sides. Be careful not to pierce peppers so all of their wonderful juices are retained. Place in a tray with sides for additional protection while cooling.
  • Peel and cut onion in ¼ inch slices. Brush with garlic oil and char both sides on the grill.
  • When peppers have cooled, remove charred skin over a large bowl to capture juices released. Break peppers in half by hand. Remove core and seeds. Don't be concerned when some fall into the liquid. Cut peppers in ½ inch strips lengthwise.
  • Over medium heat with the oil from Pete's garlic oil, finishing cooking onions by sauteing them in a large pot until translucent. Add tomatoes, a few grinds of black pepper, the remaining pinch of red pepper flakes, vinegar, basil and juices from the pepper. When mixture begins to boil, lower heat and cover, maintaining a simmer. In about 15 minutes remove cover and stir in peppers and the pot roasted garlic cloves. Stir occasionally until much of the liquid is condensed. Salt to taste. Cool to room temperature. You can refrigerate, even overnight until ready to eat. Serve at room temperature, warm or hot.

Nutrition Facts : Calories 164.6, Fat 13.9, SaturatedFat 1.9, Sodium 9.2, Carbohydrate 10, Fiber 3, Sugar 5.4, Protein 1.9

1/2 cup olive oil
5 garlic cloves
1 teaspoon tuscany seasoning
1 pinch red pepper flakes
6 bell peppers, bright colors
1 medium onion
1 (28 ounce) can roasted tomatoes
salt and pepper
1 pinch red pepper flakes
2 tablespoons red wine vinegar
coarsely chopped basil
chopped olives like kalamata olive (optional)
anchovy (optional)
drizzle serving dish with a light drizzle balsamic glaze (optional)

PEPERONATO

An easy to prepare dish which can be served at room temperature as part of an antipasto-style spread or warm as an accompaniment to meat or fish. Adapted from 'mediterranean kitchens' by Murdoch Books, for the 2005 Zaar World Tour.

Provided by bluemoon downunder

Categories     Lunch/Snacks

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Peperonato image

Steps:

  • Heat the oil in a large, preferably non-stick pan and add the onion and mushrooms, cover and fry gently for 10 minutes or until it is beginning to soften.
  • Add the garlic and gently sauté for a further 5 minutes.
  • Add the peppers and sauté for 5 minutes, stirring frequently.
  • Add the tomato and wine, and simmer for 15 minutes.
  • Add the basil, season to taste and simmer for another 5 minutes.
  • Serve cold or at room temperature as part of an antipasto-style spread or warm as an accompaniment to meat or fish.

Nutrition Facts : Calories 187.1, Fat 5.9, SaturatedFat 0.9, Sodium 17.6, Carbohydrate 22.5, Fiber 5.1, Sugar 10.8, Protein 4.1

1 1/2 tablespoons olive oil
1 large yellow onions (American) or 1 large brown onion, thinly sliced (Australians)
6 garlic cloves, crushed
3 large field mushrooms, sliced
2 large red peppers, cored and sliced
1 large yellow pepper, cored and sliced
6 tomatoes, firm, ripe, seeded and chopped
salt, to taste
1 cup white wine
fresh ground pepper, to taste
1 tablespoon fresh basil, chopped

MY SICILIAN EX-MOTHER-IN-LAW'S PEPERONATA

Camilla's version of a Sicilian "contorno" (meatless side dish) made with bell peppers, onion, garlic, and fresh herbs. It's usually made in large quantities so there will be leftovers to toss with either pasta or rice the next day. It can be made either in the oven or on the stovetop. This is the stovetop version. This is even better the next day!

Provided by Buckwheat Queen

Categories     Side Dish     Vegetables     Tomatoes

Time 35m

Yield 4

Number Of Ingredients 12



My Sicilian Ex-Mother-in-Law's Peperonata image

Steps:

  • Cut red and yellow bell peppers into 1-inch pieces.
  • Heat oil in a large, nonstick skillet over medium heat. Add onion and garlic; saute until fragrant, about 3 minutes. Add bell peppers; cook and stir until onion becomes translucent, about 7 more minutes. Stir in wine. Add tomatoes, mix, and bring to a simmer.
  • Cook until tomatoes have begun to soften, about 5 minutes. Stir in olives, basil, and oregano. Simmer, stirring occasionally, until bell peppers have softened, about 5 minutes more. Add chile pepper and season with salt and pepper. Serve warm.

Nutrition Facts : Calories 171.7 calories, Carbohydrate 18 g, Fat 8.8 g, Fiber 4.7 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 115.1 mg, Sugar 9.1 g

3 large red bell peppers, seeded
1 large yellow bell pepper, seeded
2 tablespoons olive oil, or more to taste
1 large red onion, cut into 8 wedges
2 cloves garlic, minced
⅓ cup dry white wine
2 medium ripe plum tomatoes, diced
⅓ cup sliced black and green olives
1 bunch fresh basil, chopped
1 tablespoon chopped fresh oregano
1 small fresh red chile pepper, finely chopped
salt and ground black pepper to taste

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1. To make our recipe for peperonata, start by dicing all the vegetables. Gently fry 1 clove of garlic (chopped or whole) in a large saucepan with extra-virgin olive oil. Add the onion and let it wither until transparent. 2. Add salt and let the water reduce. Then add the peppers (except the friggitelli), the tomatoes cut in half and 1 teaspoon ...
From lacucinaitaliana.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #south-west-pacific     #low-protein     #healthy     #lunch     #side-dishes     #vegetables     #australian     #greek     #easy     #european     #beginner-cook     #dinner-party     #low-fat     #summer     #vegetarian     #italian     #stove-top     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #onions     #peppers     #tomatoes     #taste-mood     #savory     #equipment

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