Quickhamstirfry Recipes
QUICK STIR FRY
A real home-from-work meal, with bacon, garlic and ginger - ready in about 10 minutes
Provided by Good Food team
Categories Dinner, Main course
Time 20m
Number Of Ingredients 8
Steps:
- Fry the cabbage in a wok with about 1 tbsp hot sunflower oil for a few seconds. Add the bacon and fry for 30 seconds. Tip in the pinenuts, garlic cloves and ginger. Stir fry until lightly browned.
- Tip everything out into a bowl, add another tbsp of oil and the cabbage to the wok and fry over a high heat for 4-5 minutes. Return everything to the wok with a little soy sauce to taste. Serve fresh and hot.
QUICK HAM STIR-FRY
Make and share this Quick Ham Stir-fry recipe from Food.com.
Provided by Ginny Sue
Categories One Dish Meal
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In large wok, heat oil over medium high heat.
- Add celery, onion, and green pepper; stir-fry 2 minutes or until crisp-tender.
- Add ham, garlic powder and pepper; stir fry 3 to 4 minutes.
- Add rice and soy sauce; stir fry 3-4 minutes or until thoroughly heated.
- Serve with additional soy sauce, if desired.
QUICK STIR FRY
Steps:
- In a wok, heat oil, add garlic until softened. Add beans and cook for 5 minutes until softened. Add pepper, soy and stock and cook for one more minute.
- To serve: top with toasted sesame seeds, and serve with white rice.
- TIP:
- NO MORE GRAY BEANS
- To ensure a bright green bean color in your favorite recipe, try blanching the beans in briskly boiling water to which 1 generous teaspoon of salt has been added. Cook the beans in this water for 2030 seconds, until the color changes to bright green, and immediately plunge the beans in ice water to stop the cooking, and set the color. You can use the beans for crudite, or continue to cook them with a quick saute
QUICK AND EASY STIR FRY
Make and share this Quick and Easy Stir Fry recipe from Food.com.
Provided by DbKnadler
Categories One Dish Meal
Time 16m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat canola oil in wok to high heat.
- Add all prepared veggies and stir every minute for about 5 minutes.
- Add soy sauce and stiry-fry one minute more.
- Remove from heat and drizzle sesame oil on top.
- Serve with alone or with steamed rice.
- Alternatively you could add cooked chicken, beef, or tofu for more protein.
Nutrition Facts : Calories 115, Fat 7.2, SaturatedFat 0.8, Sodium 287.7, Carbohydrate 11.8, Fiber 3.7, Sugar 6.2, Protein 2.8
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