Quinoa Apple Salad Recipes

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QUINOA, ROASTED EGGPLANT AND APPLE SALAD WITH CUMIN VINAIGRETTE

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h40m

Yield 6 servings

Number Of Ingredients 19



Quinoa, Roasted Eggplant and Apple Salad with Cumin Vinaigrette image

Steps:

  • For the vinaigrette: Toast the seeds over medium heat in a heavy medium skillet, stirring occasionally, until the seeds darken in color and become fragrant, 3 1/2 to 4 minutes. Place the seeds on a plate; cool for 1 minute. Grind the seeds finely in a small food mill or grinder.
  • Whisk the oil, vinegar, salt, pepper, cinnamon, cloves and the toasted seeds until thick and blended in a small bowl. Stir in the shallots. Set the vinaigrette aside.
  • For the salad: Place an oven rack in the center of the oven and preheat to 400 degrees F.
  • Bring the broth to a simmer over medium-high heat in a heavy medium saucepan. Mix in the quinoa. Reduce the heat to medium-low. Cover and simmer until the water is absorbed and the quinoa is tender, about 15 minutes. Turn off the heat and let the quinoa stand, covered, 5 to 10 minutes. Cool and fluff with a fork.
  • Meanwhile, spray a large rimmed baking sheet with vegetable oil spray. Toss the eggplant with 3 tablespoons oil, 1/4 teaspoon salt, and the pepper on the sheet. Roast until tender and browned, stirring once, about 30 minutes.
  • Transfer the quinoa to a large bowl; fluff with a fork. Add the vinaigrette, eggplant, apples, walnuts and cranberries. Toss to blend.
  • Cover the bottom of a shallow platter with the watercress. Spoon the salad on top and serve.

2 teaspoons cumin seeds
1/4 cup extra-virgin olive oil
2 1/2 tablespoons apple cider vinegar
1/2 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/8 teaspoon ground cinnamon
1/8 teaspoon ground cloves
1 large shallot, finely chopped (about 1/2 cup)
One 14.5-ounce can vegetable broth (about 2 cups)
1 1/4 cups whole-grain quinoa, preferably organic
Nonstick vegetable oil spray
One 1 1/4-pound eggplant, unpeeled, cut into 1/2-inch cubes
3 tablespoons extra-virgin olive oil
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1 large Honey Crisp or Golden Delicious apple, unpeeled, cored, quartered
3/4 cup walnut pieces, toasted, or 1/3 cup roasted salted sunflower seeds
1/2 cup dried cranberries
1 large bunch watercress

CRANBERRY APPLE PECAN QUINOA SALAD

A beautiful and light take on a fall salad. The tastes mix well together and it can be served hot or cold. I like to pair it with Dijon-crusted salmon!

Provided by jrsolger

Categories     Salad     Grains     Quinoa Salad Recipes

Time 25m

Yield 6

Number Of Ingredients 11



Cranberry Apple Pecan Quinoa Salad image

Steps:

  • Stir chicken broth and quinoa together in a saucepan; bring to a boil, reduce heat to low, place cover on the saucepan, and cook until the broth is absorbed, about 10 minutes. Remove saucepan from heat and fluff with a fork.
  • Whisk olive oil, Dijon mustard, maple syrup, and cinnamon together in a bowl; season with salt and pepper. Drizzle sauce over the quinoa; stir. Add apple pieces, pecan pieces, cranberries, and Parmesan cheese; stir. Return cover to the saucepan and let the mixture steam until the sauce warms and the apples soften slightly, 5 to 10 minutes.

Nutrition Facts : Calories 372.4 calories, Carbohydrate 35.7 g, Cholesterol 5.9 mg, Fat 23.4 g, Fiber 5.1 g, Protein 8.3 g, SaturatedFat 3.4 g, Sodium 197.7 mg, Sugar 11.6 g

1 ½ cups chicken broth
1 cup quinoa, rinsed
3 tablespoons olive oil
1 ½ tablespoons Dijon mustard
1 teaspoon maple syrup, or more to taste
¼ teaspoon ground cinnamon
salt and ground black pepper to taste
1 large crisp apple, chopped into small pieces
1 cup pecan pieces
½ cup dried cranberries
½ cup grated Parmesan cheese

QUINOA-AND-APPLE SALAD WITH CURRY DRESSING

As a side dish for supper or a main course for lunch, this salad gets its fresh taste and pretty color from curry powder and mint.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 12



Quinoa-and-Apple Salad with Curry Dressing image

Steps:

  • Preheat oven to 375 degrees. Spread almonds on a rimmed baking sheet; toast in oven until lightly toasted and fragrant, about 7 minutes. Let cool; coarsely chop nuts.
  • Rinse quinoa thoroughly in a fine sieve; drain. Bring 2 cups water to a boil in a medium saucepan. Add quinoa; return to a boil. Stir quinoa; cover, and reduce heat. Simmer until quinoa is tender but still chewy, about 15 minutes. Fluff quinoa with a fork; let cool.
  • Whisk together honey, shallot, curry powder, salt, and lemon juice in a large bowl. Season with pepper. Whisking constantly, pour in oil in a slow, steady stream; whisk until dressing is emulsified. Add quinoa, currants, apple, mint, and nuts; toss well. Garnish with mint.

Nutrition Facts : Calories 304 g, Fat 14 g, Fiber 5 g, Protein 8 g, Sodium 154 g

1/4 cup raw whole almonds
1 cup white quinoa
1 teaspoon honey
1 tablespoon finely chopped shallot
1 teaspoon curry powder
1/4 teaspoon coarse salt
2 tablespoons fresh lemon juice
Freshly ground pepper
2 tablespoons extra-virgin olive oil
2 tablespoons dried currants
1 small McIntosh apple, cut into 1/8-inch-thick wedges
1/4 cup loosely packed fresh mint leaves, coarsely chopped, plus more for garnish

QUINOA-APPLE SALAD

Make and share this Quinoa-Apple Salad recipe from Food.com.

Provided by Diana Adcock

Categories     Grains

Time 25m

Yield 6 serving(s)

Number Of Ingredients 12



Quinoa-Apple Salad image

Steps:

  • Pour the quinoa into a fine strainer and rinse it well under cold water.
  • In a 2 quart saucepan combine the quinoa and 2 cups of water.
  • Bring to a boil over high heat, reduce heat to low and cover, simmering for 15 minutes.
  • Remove from heat.
  • In a wide shallow bowl combine vinegar, apple juice concentrate, allspice, pepper and garlic.
  • Add the quinoa and stir occasionally until cooled, around 10 minutes.
  • Core the apple and chop it into 1/4 inch cubes.
  • Mix the apple, carrot, onion and mint with the quinoa mixture.
  • Line a serving platter with the lettuce and mount the quinoa salad on top.

1 cup quinoa
1/3 cup apple cider vinegar
3 tablespoons frozen apple juice concentrate
1/4 teaspoon ground allspice
1/4 teaspoon ground black pepper
1 clove garlic, minced
1 large Red Delicious apple
1/2 cup shredded carrot
1/3 cup chopped red onion
1/4 cup chopped mint
salt
butter lettuce leaf

QUINOA APPLE AND BLUEBERRY SALAD

This is a recipe I found online, although I modified it slightly. VERY HEALTHY as it includes some of the world's healthiest foods--quinoa, apples, blueberries, walnuts, yogurt. Good for a side dish or for breakfast or whatever.

Provided by kimberlyangelldalton

Categories     < 30 Mins

Time 30m

Yield 8 serving(s)

Number Of Ingredients 7



Quinoa Apple and Blueberry Salad image

Steps:

  • Dump quinoa and water into a pot and heat to boiling, then move heat to low, cover, and let sit for 15-20 minutes. Quinoa should be white, translucent, and soft. (Or cook it in a rice cooker the same way you'd cook rice.).
  • Dice the apples and walnuts.
  • Toss all ingredients in a large bowl and mix until even.
  • Can serve immediately; however, I prefer it chilled.

Nutrition Facts : Calories 180.4, Fat 6.2, SaturatedFat 0.7, Cholesterol 0.6, Sodium 27.2, Carbohydrate 26.7, Fiber 3.5, Sugar 9.9, Protein 6.1

1 cup quinoa
2 cups water
2 medium apples
1 cup blueberries (frozen is fine, just let them thaw)
1/2 cup walnuts
1 cup plain fat-free yogurt
1/2 tablespoon sugar

CHICKEN QUINOA SALAD WITH APPLES AND MOZZARELLA

This is a variation on the popular farro chicken salad and is loaded with protein and healthy carbs.

Provided by Bryan

Categories     Salad     Grains     Quinoa Salad Recipes

Time 55m

Yield 6

Number Of Ingredients 10



Chicken Quinoa Salad with Apples and Mozzarella image

Steps:

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes. Spread on a platter; let cool.
  • Combine chicken, Granny Smith apples, mozzarella cheese, parsley, thyme, salt, and pepper in a large bowl. Mix in raspberry vinaigrette. Chill salad for 20 minutes.
  • Fold quinoa into the salad. Refrigerate until serving.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 31.9 g, Cholesterol 78.5 mg, Fat 16.5 g, Fiber 3.7 g, Protein 30.7 g, SaturatedFat 6.4 g, Sodium 813.2 mg, Sugar 11 g

2 cups water
1 cup uncooked quinoa
3 cups chopped cooked chicken
3 Granny Smith apples, cut into 1-inch slices
1 (8 ounce) package mozzarella cheese, cubed
2 tablespoons dried parsley
2 teaspoons dried thyme
1 teaspoon salt
½ teaspoon ground black pepper
¼ cup raspberry vinaigrette dressing

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