Quinoa Casserole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

QUINOA AND BROCCOLI CASSEROLE

Provided by Alton Brown

Categories     main-dish

Time 1h40m

Yield 8 servings

Number Of Ingredients 16



Quinoa and Broccoli Casserole image

Steps:

  • Place the quinoa in fine sieve or strainer and rinse thoroughly under cool running water and allow to drain.
  • Position a rack in the middle of the oven and heat to 350 degrees F.
  • Bring the quinoa, chicken stock and 2 teaspoons of the salt to a boil in a medium saucepan over high heat. Reduce the heat to low, stir, cover and cook for 15 minutes. When 5 minutes remain, add the broccoli right on top of the quinoa and replace the lid.
  • Heat a large, straight-sided saute pan over high heat and add the mushrooms and 1/3 cup of water. Cook until the mushrooms collapse, 2 to 3 minutes, then add 2 tablespoons of the butter and cook until browned. Remove to a large bowl.
  • Add the remaining 2 tablespoons of butter to the pan along with the onions and the remaining teaspoon of salt. Reduce the heat to low and sweat the onions until translucent, about 5 minutes. Then stir in the mustard, smoked paprika, black pepper, cayenne and white pepper and cook for 1 minute more. Add the half-and-half to the pan and heat until warm.
  • Whisk the egg in a medium bowl and temper with 1 cup of the hot liquid, continuing to whisk to prevent curdling. Then whisk the egg mixture back into the saute pan and add the cheese, stirring until melted.
  • Add the quinoa, broccoli, mayonnaise and the melted cheese mixture to the bowl with the mushrooms and stir to combine.
  • Pour the quinoa mixture into an ungreased 9-by-13-inch glass baking dish (see Cook's Note). Bake until set and just beginning to brown, about 45 minutes or until the internal temperature reaches 205 to 210 degrees F. Cool 10 minutes before serving.

1 1/2 cups quinoa
3 cups chicken stock
3 teaspoons kosher salt, divided
12 ounces broccoli florets, chopped
8 ounces button or cremini mushrooms, sliced
4 tablespoons unsalted butter, divided
1/2 large onion, diced
2 tablespoons dry mustard
1 1/2 teaspoons smoked paprika
1/2 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon ground white pepper
3 cups half-and-half
1 large egg
16 ounces sharp Cheddar, grated
1/2 cup mayonnaise

QUINOA CASSEROLE

I've been trying to find different ways to use quinoa, since it is so good for you. This recipe is from Eden Organic Foods.

Provided by Vino Girl

Categories     One Dish Meal

Time 55m

Yield 5 serving(s)

Number Of Ingredients 11



Quinoa Casserole image

Steps:

  • Preheat oven to 350°F Roast rinsed quinoa in a skillet until it pops.
  • Place in casserole dish and add water.
  • Heat oil and saute onions, garlic, and curry in skillet until onions are translucent.
  • Add celery, broccoli, and tomato; saute briefly and add to quinoa.
  • Add soy sauce and vinegar.
  • Cover casserole dish and bake for 45 minutes.

Nutrition Facts : Calories 161.7, Fat 2.3, SaturatedFat 0.3, Sodium 240.1, Carbohydrate 30.5, Fiber 4.2, Sugar 2.7, Protein 6.6

1 cup quinoa, rinsed
1 1/3 cups water
1 -2 teaspoon hot pepper sesame oil
1 medium onion, chopped
1 clove garlic, minced
2 teaspoons curry powder
1 cup celery, chopped
2 cups chopped broccoli
1 medium tomatoes, chopped
1 tablespoon soy sauce
2 tablespoons rice vinegar

BAKED QUINOA CASSEROLE WITH PERUVIAN POTATOES AND CHEESE

Provided by Food Network

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 12



Baked Quinoa Casserole with Peruvian Potatoes and Cheese image

Steps:

  • Preheat oven to 350 degrees F. Oil a 2-quart gratin dish.
  • In a saute pan over medium heat, heat olive oil and add leeks. Saute, stirring, until they become tender, about 5 minutes. Add the garlic and continue to cook, stirring, for another minute. Add the peppers and cook, covered, for 5 to 10 more minutes, until peppers are tender, yet crisp. Remove pepper mixture for the heat.
  • In a bowl, beat eggs and milk. Stir in the quinoa and add cheese, potatoes, pepper mixture, salt, pepper and thyme. Pour into the prepared baking dish and bake for about 35 to 45 minutes, until the top is golden brown. Let mixture rest about 5 minutes before serving

2 tablespoons olive oil
2 leeks, white part only, cleaned and sliced
2 cloves garlic, peeled and diced
1 green bell pepper, diced
1 red bell pepper, diced
4 eggs
3/4 cup low-fat milk
1 cup quinoa, cooked
1 1/2 cups grated smoked cheddar cheese
1 pound Peruvian potatoes, unpeeled, diced and steamed
Salt and pepper to taste
1 teaspoon thyme leaves

BUTTERNUT SQUASH QUINOA CASSEROLE

Quinoa with butternut squash; baked with gruyere cheese. I used spinach (because that's what I had), but my sister used kale the other day.

Provided by lrn2trvl

Categories     Low Cholesterol

Time 1h30m

Yield 5 , 5 serving(s)

Number Of Ingredients 15



Butternut Squash Quinoa Casserole image

Steps:

  • Preheat oven to 400 degrees. Grease 2 quart baking dish.
  • Cut squash length-wise and bake about 20 mins, until tender.
  • Rinse quinoa in a fine sieve. Put in pot with water, bring to boil, then simmer about 15mins until water is absorbed. Don't stir until the end.
  • In a pan cook shallots and onions until tender and browned.
  • Add garlic and cook 2-3 mins, careful not to burn shallots.
  • Add onion mixture to cooked quinoa.
  • Cook mushrooms. I added some herbs de Provence to them.
  • Add mushrooms to quinoa.
  • Add salt and pepper to taste.
  • Beat eggs with a fork then mix with quinoa mixture. Add cheese and spinach.
  • When squash is done, remove from oven and scrape out of the skin. Mash a little with a fork then mix with beans then mix into quinoa.
  • Pour into baking dish and bake for 35-45 minutes.

Nutrition Facts : Calories 500.5, Fat 14.7, SaturatedFat 5.5, Cholesterol 98.2, Sodium 629.8, Carbohydrate 72.7, Fiber 15, Sugar 6.8, Protein 25.3

1 butternut squash
1 cup quinoa
1 1/2 cups water
1 teaspoon salt
1 tablespoon olive oil, divided
4 garlic cloves, minced
4 shallots, diced
1 cup mushroom, sliced
1 red onion, sliced
2 eggs
2 cups frozen spinach, drained
1 cup gruyere cheese, shredded
1 (16 ounce) can black beans, mashed or pureed
salt and pepper
herbs

PIZZA QUINOA CASSEROLE

If you like pizza night, give this healthy quinoa casserole a try! It's a fun way to sneak in a healthy meal packed with protein and veggies. -Julie Peterson, Crofton, Maryland

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 12



Pizza Quinoa Casserole image

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker. Adjust for medium heat; add oil. When oil is hot, cook and stir sausage and onion until sausage is no longer pink and onion is tender, 5-7 minutes, breaking up sausage into crumbles; drain. Press cancel., Stir in mushrooms and broth. Add quinoa (do not stir). Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 2 minutes. Quick-release pressure. Press cancel., Stir in pizza sauce, pepperoni and green pepper; cover and let stand until pepper softens slightly, 5-10 minutes. Sprinkle servings with cheeses. If desired, serve with optional toppings., , Slow-cooker option: In a large skillet, heat oil over medium heat; cook sausage and onion until sausage is no longer pink, 5-7 minutes, breaking up sausage into large crumbles. Drain. , Transfer sausage and onion to a 4- or 5-qt. slow cooker. Stir in mushrooms, broth and quinoa. Cook, covered, 5 hours; stir in pizza sauce, pepperoni and green pepper. Cook, covered, 1 hour or until pepper is tender. Sprinkle servings with cheeses. If desired, serve with optional toppings.

Nutrition Facts : Calories 350 calories, Fat 15g fat (5g saturated fat), Cholesterol 61mg cholesterol, Sodium 1481mg sodium, Carbohydrate 30g carbohydrate (6g sugars, Fiber 4g fiber), Protein 25g protein.

1 tablespoon olive oil
1/2 pound Italian turkey sausage links, casings removed
1 small red onion, sliced
2 cups sliced fresh mushrooms
2 cups chicken broth
1 cup quinoa, rinsed
2 cups pizza sauce
1 package (6 ounces) sliced turkey pepperoni
1 medium green pepper, chopped
1/2 cup shredded part-skim mozzarella cheese
1/2 cup shredded Parmesan cheese
Optional: Minced fresh basil, sliced olives, oil-packed sun-dried tomatoes (drained), banana peppers and red pepper flakes

CHICKEN QUINOA CASSEROLE

I tried to figure out a casserole that I haven't seen before. Super good, super easy, and just the right amount of 'good-for-you' to cover up the guilt!

Provided by MommaBean3

Categories     Main Dish Recipes     Casserole Recipes     Vegetable

Time 1h5m

Yield 12

Number Of Ingredients 16



Chicken Quinoa Casserole image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Spray a casserole dish with cooking spray.
  • Combine vegetable broth, garlic, salt, and pepper in a pot over medium-high heat and bring to a boil. Add quinoa, cover, reduce heat, and simmer until tender, about 15 minutes. Let stand 5 minutes.
  • Heat olive oil in a skillet over medium-low heat. Add spinach, carrots, and red peppers and cook until barely tender, about 5 minutes.
  • Mix chicken, cooked quinoa, cooked vegetables, Alfredo sauce, and basil together in a bowl. Pour into the prepared casserole dish, patting it down with a spoon.
  • Melt butter in a small saucepan over medium heat and mix in bread crumbs until evenly coated. Remove from heat and stir in Parmesan cheese. Evenly distribute cheese crumbs over the top of the casserole.
  • Bake in the preheated oven until cooked through and lightly browned on top, 25 to 30 minutes.

Nutrition Facts : Calories 420.8 calories, Carbohydrate 19.7 g, Cholesterol 74.4 mg, Fat 29.4 g, Fiber 1.9 g, Protein 21.7 g, SaturatedFat 10.5 g, Sodium 914.9 mg, Sugar 3.1 g

1 serving cooking spray
2 cups vegetable broth
3 cloves garlic, minced
4 grinds salt
5 grinds black pepper
1 cup quinoa
1 rotisserie chicken - skin and bones removed, meat cut into bite-size pieces
2 tablespoons olive oil
3 cups clean fresh spinach, roughly chopped
1 cup carrot matchsticks
½ cup roasted red peppers, drained and chopped
1 ½ (15 ounce) jars Alfredo sauce
1 teaspoon dried basil
2 tablespoons unsalted butter
¾ cup panko bread crumbs
¾ cup grated Parmesan cheese

MEXICAN QUINOA CASSEROLE

Delicious comfort food!

Provided by MrsReal

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h25m

Yield 10

Number Of Ingredients 14



Mexican Quinoa Casserole image

Steps:

  • Bring water and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender, 15 to 20 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium-high heat. Saute green bell peppers and onion until softened, 5 to 7 minutes.
  • Mix chicken breasts, black beans, tomatoes, cream of chicken soup, half the Cheddar cheese, sour cream, chili powder, and cayenne pepper together in a bowl.
  • Place 1/2 the tortillas in the bottom of a baking pan. Spoon half the chicken mixture on top. Add the remaining tortillas and top with remaining chicken mixture. Sprinkle remaining Cheddar cheese on top.
  • Bake in the preheated oven until set, about 45 minutes.

Nutrition Facts : Calories 372.3 calories, Carbohydrate 34.9 g, Cholesterol 52.4 mg, Fat 16.5 g, Fiber 6.6 g, Protein 21.4 g, SaturatedFat 7.7 g, Sodium 604.2 mg, Sugar 3 g

2 cups water
1 cup quinoa
2 teaspoons vegetable oil, or as needed
2 green bell peppers, diced
1 onion, diced
3 cooked chicken breasts, chopped
1 (15 ounce) can black beans, drained and rinsed
1 (14.5 ounce) can diced tomatoes
1 (10.75 ounce) can condensed cream of chicken soup
1 (8 ounce) package shredded Cheddar cheese, or to taste, divided
½ cup sour cream
½ teaspoon chili powder, or to taste
½ teaspoon cayenne pepper, or to taste
8 (6 inch) corn tortillas

More about "quinoa casserole recipes"

EASY AND HEALTHY QUINOA CASSEROLE RECIPE | FOODAL
Stir in the cooked quinoa, taco seasoning, 1/2 cup of shredded cheddar cheese, and 1/2 cup of Monterey jack cheese. Mix until combined. …
From foodal.com
Cuisine Tex-Mex
Total Time 50 mins
Category Casserole
Calories 545 per serving
  • Place a large skillet over medium heat. Once hot, add ground beef or turkey. Cook, stirring occasionally to break up the big pieces, until the meat is cooked through. This will take about 5 minutes for ground beef and 6 minutes for ground turkey.
easy-and-healthy-quinoa-casserole-recipe-foodal image


10 BEST QUINOA CASSEROLE RECIPES - YUMMLY
Quinoa Casserole Recipes 56,828 Recipes. Last updated Mar 29, 2022. This search takes into account your taste preferences. 56,828 suggested recipes. Quinoa Casserole with Tomatoes and Black Beans TruRoots. …
From yummly.com
10-best-quinoa-casserole-recipes-yummly image


QUINOA AND VEGGIE CASSEROLE - CANADA'S FOOD GUIDE
Stir in quinoa, broccoli and vegetable broth. Bring to a boil; reduce heat to low and cover and cook for about 15 minutes or until quinoa is tender. Stir in corn and cook for 5 minutes. Spoon mixture into small casserole dish and sprinkle …
From food-guide.canada.ca
quinoa-and-veggie-casserole-canadas-food-guide image


QUINOA CASSEROLE | PEIMCO
Quinoa Casserole with Potatoes and Cheese. PERU. LUNCH. 1 HR 15 MINS. SERVES 4. PREP TIME: 15 MINS. COOK TIME: 1 HR. INGREDIENTS . 2 tablespoons olive oil 2 leeks, white part only, cleaned and sliced 2 cloves garlic, peeled and diced 1 green bell pepper, diced 1 red bell pepper, diced 4 eggs 3/4 cup low-fat milk 1 cup Inca’s Food Organic Quinoa, …
From peruvianimport.com


BETTER BROCCOLI CASSEROLE RECIPE - COOKIE AND KATE
Stir until the broccoli is evenly mixed in with the quinoa. Sprinkle the surface of the casserole with the reserved ¾ cup cheese, then sprinkle the breadcrumbs on top. Bake, uncovered, for 25 minutes, until the top is golden. Allow to cool for 10 minutes before serving. Notes. Recipe adapted from my creamy roasted Brussels sprout and quinoa gratin, which was …
From cookieandkate.com


HEALTHY BROCCOLI QUINOA CASSEROLE - EATING BIRD FOOD
Heat butter in a medium saucepan over medium heat. Add onion and garlic and cook until soft and fragrant, about 7 minutes. Meanwhile in a small bowl or measuring cup, whisk together milk, flour, garlic powder, salt and pepper. Pour milk mixture into saucepan with the onions and garlic.
From eatingbirdfood.com


CRISPY QUINOA BAKE - VEGETARIAN - THE LIVE-IN KITCHEN
More quinoa recipes. Broccoli Pesto Quinoa Casserole; Italian Quinoa Casserole; Quinoa Salad with Balsamic Tofu; Quinoa Taco Salad; Quinoa Stuffed Poblano Peppers; Vegetarian White Quinoa Chili; Crispy Quinoa Bake. This healthy casserole is loaded with vegetables, cheese, and Mexican flavors! 4.28 from 33 votes. Print Pin Rate. Prep Time: …
From theliveinkitchen.com


QUINOA CHEESEBURGER CASSEROLE | FOOD FAITH FITNESS
Quinoa Cheeseburger Casserole. This easy, one-pot quinoa cheeseburger casserole has all the cheeseburger taste you love but in healthy, gluten free weeknight dinner form! It’s under 300 calories too! Why yes I am telling you that putting PICKLES and MUSTARD and TOMATOES in quinoa is a RLY GOOD IDEA today.
From foodfaithfitness.com


VEGAN QUINOA CASSEROLE | EASY & HEALTHY DINNER RECIPE ...
Vegan Quinoa Casserole—This vegan and gluten-free casserole is straightforward to make with just some wanted substances.The mix of broccoli (or different seasonal veggies), cashew cream, dietary yeast, and quinoa creates a …
From simplyquinoa.com


CHICKEN BROCCOLI CASSEROLE WITH QUINOA | RECIPE | CHICKEN ...
Oct 30, 2018 - This Chicken Broccoli Casserole recipe is loaded with chicken, broccoli, hearty rainbow quinoa and sharp cheddar cheese. This modern casserole is pure comfort food and doesn't use any canned cream soups.
From pinterest.com


QUINOA AND VEGGIE CASSEROLE - CANADA'S FOOD GUIDE
Quinoa and veggie casserole Get a plateful of colour from this comforting casserole made with quinoa and vegetables. The melted cheese topping with its crispy edges makes it simply irresistible. Ingredients • 10 mL (2 tsp) extra virgin olive oil • 1 leek, white and light green part only, thinly sliced • 3 cloves garlic, minced • 1 red, orange or yellow bell pepper, chopped • 10 mL (2 ...
From food-guide.canada.ca


QUINOA CASSEROLE RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Quinoa and rice enchilada casserole Calories. (no ratings) BROCCOLI QUINOA CASSEROLE. 2 1/2 cup uncooked quinoa. 4 1/2 cup low-sodium vegetable stock, or water. 1/2 tsp celtic salt. 2 tsp arrowroot powder, or cornstarch. 2 cups fresh organic spinach.
From recipes.sparkpeople.com


SPINACH-AND-ARTICHOKE QUINOA CASSEROLE RECIPE | REAL SIMPLE
Place cashew cream, spinach, quinoa, artichokes, and remaining 1 teaspoon salt in a large bowl; fold to combine. Transfer mixture to baking dish. Bake on center rack until heated through and set, about 20 minutes.
From realsimple.com


16 QUINOA CASSEROLE RECIPES IDEAS | CASSEROLE RECIPES ...
Jul 1, 2017 - There are so many ways to use quinoa, and we're collecting the best quinoa casserole recipes. Here are some easy quinoa recipes we like. . See more ideas about casserole recipes, recipes, quinoa recipes.
From pinterest.ca


TUSCAN CHICKEN QUINOA CASSEROLE (27G OF PROTEIN!) - FIT ...
First, preheat oven to 375ºF and spray a casserole dish with nonstick cooking spray. Next place 1.5 cups uncooked quinoa on the bottom of the casserole dish. Then, finely dice onion and cut chicken breast into bite-sized pieces. Transfer into casserole dish. Season chicken with minced garlic, Italian seasoning, garlic powder, salt, and pepper.
From fitfoodiefinds.com


BROCCOLI QUINOA CASSEROLE - DAMN DELICIOUS
Preheat oven to 350 degrees F. Lightly oil an 9×13 baking dish or coat with nonstick spray. In a large saucepan of 2 cups water, cook quinoa according to package instructions.
From damndelicious.net


QUINOA TUNA CASSEROLE RECIPE| HOMEMADE & YUMMY
Make the Casserole: In a small frying pan add 1 tbsp. of butter, the diced onion and the diced bell pepper. Cook until the veggies are soft (about 6-7 minutes). Remove from heat. In a large prepared casserole dish combine the cooked vegetables, cooked quinoa, drained tuna, peas and cream sauce. Stir to combine.
From homemadeandyummy.com


QUINOA ENCHILADA CASSEROLE - DAMN DELICIOUS
In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside. Preheat oven to 375 degrees F. Lightly oil an 8×8 or 2 quart baking dish or coat with nonstick spray. In a large bowl, combine quinoa, enchilada sauce, green chiles, corn, black beans, cilantro, cumin and chili powder; season with salt and pepper, to ...
From damndelicious.net


ITALIAN CHICKEN SAUSAGE QUINOA CASSEROLE - FIT FOODIE FINDS
Instructions. First, preheat oven to 375ºF. Then, spray a large casserole dish with nonstick cooking spray. Place quinoa and chicken broth on the bottom of your casserole dish. Then, prep kale by de-stalking and chopping into bite-sized pieces. Pack kale into your 1 cup measuring cup by pressing it down.
From fitfoodiefinds.com


HEALTHY CHICKEN BROCCOLI QUINOA CASSEROLE - FULLY ...
Lower the oven temperature to 350°F. In a bowl, combine the quinoa, milk, yogurt, half of the cheese, and red pepper flakes. Add in the chicken and broccoli. Mix well and then pour into a baking dish. Sprinkle with the rest of the cheddar cheese …
From fullymediterranean.com


MEXICAN QUINOA CASSEROLE - DIABETES FOOD HUB
Preheat the oven to 350 degrees F. Spray a 9x14-inch baking dish with cooking spray. Heat the olive oil in a pot over medium-high heat. Add the onions and green pepper, and sauté until the onions turn clear. Add the garlic and sauté for another 30 seconds. Add all remaining ingredients except the cheddar cheese.
From diabetesfoodhub.org


CHEESY MEXICAN BLACK BEAN QUINOA CASSEROLE - CHOCOLATE ...
This healthy Mexican quinoa casserole is the perfect weeknight dinner – Just mix the ingredients together and throw it into the oven! With just 5 minutes of prep work, you could even try it out for dinner tonight! The recipe is super easy to make and is sure to satisfy both meat eaters and vegetarians. High in protein, it’s a meatless meal that’s filled with superfoods such …
From chocolatecoveredkatie.com


MEDITERRANEAN QUINOA CASSEROLE - MAKING THYME FOR HEALTH
Mediterranean Quinoa Casserole- a healthy and flavorful vegetarian dinner made with baby spinach, cherry tomatoes and fresh dill. (gluten-free) A small percentage of you might recognize the title for this recipe and that’s because it’s one of the first that I ever posted on the blog. Like many of my earlier recipes (and a few from not that long ago), the photography, the …
From makingthymeforhealth.com


10 BEST QUINOA CASSEROLE VEGETARIAN RECIPES | YUMMLY
Quinoa Casserole Vegetarian Recipes 28,427 Recipes. Last updated Mar 29, 2022. This search takes into account your taste preferences. 28,427 suggested recipes. Guided. Vegetarian Bean and Cheese Taco Casserole Yummly. dried oregano, sour cream, garlic powder, corn kernels, salt and 13 more. Guided . Quinoa Enchilada Casserole Yummly. …
From yummly.com


10 BEST QUINOA CASSEROLE RECIPES - FOOD NEWS
15 Healthy Quinoa Casserole Recipes. Skinny, Vegetarian Quinoa Enchilada Casserole Skinny Kitchen scallions, quinoa, mild green chiles, Mexican cheese blend, Old El Paso™ mild red enchilada sauce and 13 more Get 14 days free access to chef-guided recipes. Transfer the quinoa mixture to a 3 quart (approximately 9 x 13 inch) baking dish. Top the casserole with …
From foodnewsnews.com


BAKED QUINOA CASSEROLE - JOYFOODSUNSHINE
Make the Baked Quinoa Casserole: Preheat oven to 400 degrees F. Add 1 TBS olive oil to a 10” round cast iron skillet. Add sausage to the skillet and cook until it just starts to brown. Add onion, bell pepper and minced garlic and …
From joyfoodsunshine.com


GLUTEN-FREE QUINOA AND BROCCOLI CASSEROLE RECIPE - ALTON BROWN
Bring the quinoa, chicken stock, and 2 teaspoons of the salt to a boil in a medium saucepan over high heat. Reduce the heat to low, stir, cover, and cook for 15 minutes. When 5 minutes remain, add the broccoli right on top of the quinoa and replace the lid. Heat a large, straight-sided saute pan over high heat and add the mushrooms and 1/3 cup ...
From altonbrown.com


BEST QUINOA AND BROCCOLI CASSEROLE RECIPES | GOOD EATS ...
Bring the quinoa, chicken stock and 2 teaspoons of the salt to a boil in a medium saucepan over high heat. Reduce the heat to low, stir, cover and cook for 15 minutes. When 5 minutes remain, add the broccoli right on top of the quinoa and replace the lid. Step 4. Heat a large, straight-sided saute pan over high heat and add the mushrooms and 1 ...
From foodnetwork.ca


QUINOA PIZZA CASSEROLE | EASY WHOLESOME - FOOD DOODLES
Rinse quinoa well and combine with water in a small pot over high heat. Bring to a boil, cover and turn down to low and simmer for 15 minutes until all the liquid is absorbed, the quinoa is tender and completely cooked. Remove from the heat and leave covered in the pot for 5 minutes while assembling other ingredients.
From fooddoodles.com


QUINOA BREAKFAST CASSEROLE - EASY, NUTRITIOUS & DELICIOUS!
Home » Quinoa Recipes » Quinoa Breakfast Recipes » Easy Quinoa Breakfast Casserole. Easy Quinoa Breakfast Casserole. Published: Nov 14, 2017 by Wendy Polisi Modified: Nov 28, 2018 · 595 words. · About 3 minutes to read this article. This post may contain affiliate links. All opinions are my own. Sharing is caring!
From wendypolisi.com


BROCCOLI-QUINOA CASSEROLE WITH CHICKEN & CHEDDAR RECIPE ...
Add remaining 1 tablespoon oil to pan; swirl to coat. Add onion and garlic; sauté 5 minutes. Combine milk and flour, stirring with a whisk. Add milk mixture, stock, remaining 3/8 teaspoon salt, and remaining 3/8 teaspoon pepper to pan.
From myrecipes.com


HEALTHY QUINOA TUNA CASSEROLE RECIPE - THE COOKING FOODIE
Rinse the quinoa under cool water, until the water comes out transparent. Put rinsed quinoa in a medium saucepan. Add water, 1/2 teaspoon salt and bring to a boil over high heat. Reduce heat to low, cover, and simmer for 15 minutes until the quinoa is fluffy. Remove from heat and let stand, covered, for 5 minutes.
From thecookingfoodie.com


SPINACH ARTICHOKE QUINOA CASSEROLE - IFOODREAL.COM
Cook quinoa using stovetop or Instant Pot methods for perfect results. Preheat oven to 375 degrees F and spray 9" x 13" baking dish with cooking spray. Preheat large non-stick skillet on medium heat and swirl oil to coat. Add onion and …
From ifoodreal.com


VEGGIE-LOADED QUINOA BLACK BEAN CASSEROLE - THE NATURAL ...
Instructions. Preheat oven to 375℉ Grease a 9-by-13-inch casserole dish or baking pan with oil. Add frozen riced cauliflower, quinoa, black beans, corn, and spinach to the casserole dish in that order. This will help the quinoa to have enough liquid to even cook.
From thenaturalnurturer.com


VEGAN BLACK BEAN QUINOA CASSEROLE - VEGGIES SAVE THE DAY
Remove the skillet from the heat and add the quinoa, black beans, tomatoes, and corn and mix well to combine. Taste and adjust the seasonings, if needed. Stir in half of the vegan cheese. Transfer the quinoa mixture to a 3 quart (approximately 9 x 13 inch) baking dish. Top the casserole with the remaining vegan cheese.
From veggiessavetheday.com


BROCCOLI & QUINOA CASSEROLE RECIPE | EATINGWELL
Combine water, quinoa, oil and 1/4 teaspoon salt in a large saucepan; bring to a boil over medium-high heat. Reduce heat to medium-low; cover and cook, undisturbed, for 10 minutes. Add broccoli to the mixture (do not stir); cover and continue cooking until all the water is absorbed, about 5 minutes.
From eatingwell.com


19 AMAZING BAKED QUINOA RECIPES - SIMPLY QUINOA
An amazing meal prep recipe, this buffalo cauliflower quinoa casserole uses just 5 ingredients, is a cinch to make and tastes awesome! It's also gluten-free, vegan and full of protein! Vegan Quinoa Casserole. This vegan quinoa casserole is easy to make, great for meal prep and is a simple healthy dinner recipe. The recipe can also be customized ...
From simplyquinoa.com


BLACK BEAN QUINOA CASSEROLE {CARNIVORE ... - IFOODREAL.COM
Ingredients for Black Bean Quinoa Casserole. White or tri-color quinoa: A staple in most healthy pantries. Quinoa is great for using in casseroles because unlike brown rice it is ready in 10 minutes and offers 8 grams of protein and 5 …
From ifoodreal.com


ITALIAN QUINOA CASSEROLE - THE LIVE-IN KITCHEN
After removing the eggplant, lower the rack to the middle position and turn the oven to bake at 375ºF. Place the quinoa in a fine mesh strainer and rinse throughly with cool water for at least two minutes. Drain. In a medium saucepan, heat 2 teaspoons olive oil over medium-high heat. Add the quinoa and cook, stirring, for about one minute.
From theliveinkitchen.com


QUINOA RECIPES - BBC GOOD FOOD
Quinoa recipes; Quinoa recipes. 31 Recipes. Try this superfood in our super recipes. Share on facebook. Share on twitter. Share on pinterest. Share on whatsapp. Email to a friend. Advertisement . Showing items 1 to 24 of 31. Tuna, avocado & quinoa salad. A star rating of 4.9 out of 5. 34 ratings. A high protein meal with healthy fats from the avocado. This is the perfect …
From bbcgoodfood.com


CHICKEN QUINOA CASSEROLE - QUINOA CASSEROLE RECIPES
Instructions. Preheat oven to 350 degrees. Spray a 3 quart casserole dish with olive oil. Spray a skillet with olive oil and heat to medium. Add onion and celery and cook for 10 to 12 minutes, until tender. Transfer to a large bowl and add quinoa and chicken. Toss well to combine.
From wendypolisi.com


    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #casseroles     #main-dish     #side-dishes     #vegetables     #oven     #easy     #summer     #vegan     #vegetarian     #winter     #grains     #stove-top     #south-american     #dietary     #one-dish-meal     #seasonal     #comfort-food     #free-of-something     #pasta-rice-and-grains     #broccoli     #tomatoes     #taste-mood     #savory     #equipment     #presentation     #served-hot

Related Search