QUINOA PUDDING
Native to South America, quinoa is rich in fiber, protein and other nutrients. This is a lovely variation on the more common rice pudding and is best served warm. The final product is firm and can be sliced. Top with your favorite fruit and this dessert makes for a terrific breakfast. Since I tend to not like my desserts very sweet, I usually make this with 2/3 cup sugar or a combination of sugar and Splenda. (For Core followers, you can make this Core bu skipping the currants and nuts, and replacing the sugar with Splenda. Add the Splenda towards the end to avoid the artificially sweetened taste.)
Provided by justcallmetoni
Categories Dessert
Time 1h15m
Yield 9 serving(s)
Number Of Ingredients 14
Steps:
- Place quinoa in a bowl of water. Begin the cleaning by rubbing the grain together between your hands. Drain and repeat several times. You will know the quinoa is clean when the water is no longer milky after rubbing. This step is essential for removing the bitter layer that surrounds the grain.
- Bring quinoa and 6 cups water to a boil in a large saucepan. Reduce heat and simmer, uncovered, until grains are translucent, 13 to 15 minutes. Drain well in a sieve.
- Preheat oven to 350°F.
- To measure milk, place powdered milk in measuring cup and add milk to one cup. Stir together to dissolve milk powder. If you do not have powdered milk, its best to use whole milk.
- Whisk together eggs, egg whites, milk, vanilla, 3/4 cup sugar, and salt in a large bowl until just combined. Mix in quinoa, nuts, and currants. Pour into a buttered 9-inch square baking pan prepared with a coat of cooking spray.
- Stir together cinnamon and remaining tablespoon sugar and sprinkle over top of pudding. Bake until a knife inserted in center comes out clean, around 40 minutes.
- Serve warm or at room temperature.
Nutrition Facts : Calories 204.4, Fat 3.7, SaturatedFat 0.6, Cholesterol 42.2, Sodium 86.9, Carbohydrate 36.2, Fiber 2, Sugar 23.2, Protein 7.2
QUINOA PUDDING
A quinoa version of rice pudding for those who want to find new ways to use this supergrain.
Provided by Lynda Q
Categories Desserts Custards and Pudding Recipes
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Rinse and drain the quinoa. Bring water and quinoa to a boil in a saucepan over high heat, stirring occasionally. Reduce heat, cover, and simmer for 15 minutes. Remove from the heat.
- Blend together the milk, bananas, sugar, and salt in the bowl of a blender or food processor until smooth. Pour the milk mixture into the saucepan with the quinoa.
- Place the pan over medium heat. Cook and stir until the mixture becomes thick and creamy, 5 to 10 minutes. Remove from the heat. Stir in the butter and vanilla and serve warm.
Nutrition Facts : Calories 269.3 calories, Carbohydrate 46 g, Cholesterol 13.6 mg, Fat 6 g, Fiber 3.8 g, Protein 9.2 g, SaturatedFat 2.7 g, Sodium 65.1 mg, Sugar 19.2 g
QUINOA DESSERT PUDDING
Steps:
- Combine raisins and rum in pot. Bring to boil. Remove from heat. Set aside to plump. Cook quinoa in large pot of boiling water until tender. Drain well.
- Combine quinoa, milk, cream, sugar, salt, cinnamon and nutmeg in heavy large saucepan over medium heat. Bring to boil, stirring frequently. Reduce heat to low. Cook until most of liquid evaporates and mixture is thick, stirring frequently, about 15 minutes. Whisk egg yolks in large bowl to blend. Add 1 cup pudding mixture and whisk to blend. Return mixture to saucepan. Add raisins and rum and continue stirring until mixture is thick (do not boil). Transfer pudding to large glass bowl. Refrigerate until cool. Sprinkle with cinnamon before serving.
QUINOA PUDDING
Categories Dessert Bake Quinoa Fall Gourmet Kidney Friendly Vegetarian Pescatarian Peanut Free Soy Free Kosher
Yield Makes 8 servings
Number Of Ingredients 12
Steps:
- Wash quinoa in several changes of cold water in a bowl, rubbing grains between your palms, then drain well. Bring quinoa and 6 cups water to a boil in a large saucepan, then reduce heat and simmer, uncovered, until grains are translucent, 13 to 15 minutes. Drain well in a sieve.
- Preheat oven to 350°F.
- Whisk together eggs, milk, vanilla, 3/4 cup sugar, and salt in a large bowl until just combined. Stir in quinoa, bread crumbs, nuts, and currants and pour into a buttered 9-inch square metal baking pan.
- Stir together cinnamon and remaining tablespoon sugar and sprinkle over top of pudding. Bake in middle of oven until a knife inserted in center comes out clean, about 40 minutes. Serve warm or at room temperature.
- Available at Latino markets.
QUINOA CHOCOLATE PUDDING
This is a healthy dessert that you can make quickly when you have some leftover cooked quinoa. In the picture, I sprinkled some unsweetened coconut flakes and added fruits.
Provided by InnerHarmonyNutriti
Categories Dessert
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Combine the first four ingredients in a bowl until well mixed.
- Add the quinoa and mix.
- Refrigerate for at least a couple of hours.
- Infuse love, divide into two dishes and serve!
Nutrition Facts : Calories 140.2, Fat 3.5, SaturatedFat 1.6, Cholesterol 4.3, Sodium 20.6, Carbohydrate 26.8, Fiber 4.9, Sugar 8.6, Protein 5.4
QUINOA PUDDING
Pair this lighter version of rice pudding with your favorite dried fruit.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 2h30m
Number Of Ingredients 8
Steps:
- In a large saucepan, bring quinoa and 3 cups milk to a boil; reduce to a simmer and cook, stirring occasionally, until tender, 12 to 14 minutes.
- Meanwhile, in a medium bowl, whisk together sugar, honey, eggs, cardamom, and remaining cup of milk. Reduce heat to medium-low. Stirring constantly, slowly pour egg mixture into quinoa; add raisins and apricots.
- Cook, stirring constantly, until mixture is thick enough to coat the back of a spoon, 3 to 5 minutes. Pour pudding into a 2-quart dish and let cool slightly. Cover surface directly with plastic and refrigerate until cool, at least 2 hours and up to 2 days.
Nutrition Facts : Calories 226 g, Fat 2 g, Fiber 2 g, Protein 9 g
More about "quinoa dessert pudding recipes"
QUINOA DESSERT PUDDING - DIABETES FOOD HUB
From diabetesfoodhub.org
1/5 Servings 9Cuisine Comfort FoodCategory Desserts, Gluten-Free, One Pot, Vegetarian
QUINOA PUDDING - REBECCA WOOD
From rebeccawood.com
ASTRAY RECIPES: QUINOA DESSERT PUDDING
From astray.com
QUINOA RICE PUDDING (LOW SUGAR) - EVERYDAY HEALTHY RECIPES
From everydayhealthyrecipes.com
DESSERT WITH QUINOA - 2 RECIPES | TASTYCRAZE.COM
From tastycraze.com
QUINOA COCONUT CRUMBLE CUSTARD PUDDING RECIPE ... - NDTV FOOD
From food.ndtv.com
4 INGREDIENT QUINOA FLAKES MANGO PUDDING [ V + GF ...
From kiipfit.com
QUINOA DESSERT PUDDING RECIPE - COOKEATSHARE
From cookeatshare.com
QUINOA PUDDING RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
QUINOA DESSERT PUDDING RECIPE
From crecipe.com
QUINOA RECIPE - RICE PUDDING ...BUT WITH QUINOA ! - YOUTUBE
From youtube.com
QUINOA KHEER RECIPE | QUINOA PUDDING RECIPE | HOW TO MAKE ...
From foodsandflavorsbyshilpi.com
QUINOA KHEER | QUINOA PUDDING - VIDHYA’S VEGETARIAN KITCHEN
From vidhyashomecooking.com
5 CLASSIC DESSERTS YOU CAN MAKE USING QUINOA - SIMPLY …
From simplyquinoa.com
QUINOA CHERRY PUDDING | TASTE FOR LIFE
From tasteforlife.com
BAKED QUINOA PUDDING WITH RAISINS | QUINOA PUDDING, QUINOA ...
From pinterest.ca
THIS RIFF ON RICE PUDDING IS MADE WITH QUINOA | MYRECIPES
From myrecipes.com
EASY QUINOA PUDDING (FOR BREAKFAST OR DESSERT!)
From yummytoddlerfood.com
QUINOA DESSERT PUDDING – RECIPES NETWORK
From recipenet.org
DAIRY-FREE QUINOA PUDDING - COOK FOR YOUR LIFE
From cookforyourlife.org
HEALTHY DESSERT RECIPES {GF & VEGAN ... - SIMPLY QUINOA
From simplyquinoa.com
QUINOA DESSERT PUDDING RECIPE - FOOD NEWS
From foodnewsnews.com
VANILLA QUINOA PUDDING RECIPE - TABLESPOON.COM
From tablespoon.com
QUINOA PUDDING RECIPE - YOUTUBE
From youtube.com
QUINOA DESSERT RECIPES TO MAKE WITH LEFTOVER QUINOA (WITH ...
From livestrong.com
60 QUINOA DESSERTS IDEAS | DESSERTS, YUMMY FOOD, QUINOA ...
From pinterest.ca
QUINOA PUDDING RECIPE | DR. MCDOUGALL
From drmcdougall.com
QUINOA “RICE” PUDDING - THE KITCHY KITCHEN
From thekitchykitchen.com
10 BEST QUINOA DESSERT RECIPES | YUMMLY
From yummly.com
QUINOA PUDDING RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
CREAMY QUINOA PUDDING - FIVEHEARTHOME
From fivehearthome.com
VELVETY QUINOA PUDDING | QUINOA DESSERT - SPICESINC.COM
From spicesinc.com
10 BEST QUINOA DESSERT RECIPES - YUMMLY
From yummly.com
QUINOAPUDDING BEST RECIPES
From findrecipes.info
HEALTHY QUINOA PUDDING WITH 6 FLAVOURS OPTIONS ...
From fermentingforfoodies.com
QUINOA PUDDING - QUINOA RECIPES - EVERYDAY NOURISHING FOODS
From everydaynourishingfoods.com
QUINOA PUDDING WITH COCONUT AND PINEAPPLE - PERU DELIGHTS
From perudelights.com
QUINOA PUDDING RECIPE - DESSERT RECIPES
From foodreference.com
QUINOA BREAKFAST PUDDING - DESSERTS
From worldrecipes.org
BANANA QUINOA "RICE" PUDDING - BANANA DESSERT RECIPES
From worldrecipes.org
You'll also love