Quinoa Dessert Pudding Recipes

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QUINOA PUDDING

Native to South America, quinoa is rich in fiber, protein and other nutrients. This is a lovely variation on the more common rice pudding and is best served warm. The final product is firm and can be sliced. Top with your favorite fruit and this dessert makes for a terrific breakfast. Since I tend to not like my desserts very sweet, I usually make this with 2/3 cup sugar or a combination of sugar and Splenda. (For Core followers, you can make this Core bu skipping the currants and nuts, and replacing the sugar with Splenda. Add the Splenda towards the end to avoid the artificially sweetened taste.)

Provided by justcallmetoni

Categories     Dessert

Time 1h15m

Yield 9 serving(s)

Number Of Ingredients 14



Quinoa Pudding image

Steps:

  • Place quinoa in a bowl of water. Begin the cleaning by rubbing the grain together between your hands. Drain and repeat several times. You will know the quinoa is clean when the water is no longer milky after rubbing. This step is essential for removing the bitter layer that surrounds the grain.
  • Bring quinoa and 6 cups water to a boil in a large saucepan. Reduce heat and simmer, uncovered, until grains are translucent, 13 to 15 minutes. Drain well in a sieve.
  • Preheat oven to 350°F.
  • To measure milk, place powdered milk in measuring cup and add milk to one cup. Stir together to dissolve milk powder. If you do not have powdered milk, its best to use whole milk.
  • Whisk together eggs, egg whites, milk, vanilla, 3/4 cup sugar, and salt in a large bowl until just combined. Mix in quinoa, nuts, and currants. Pour into a buttered 9-inch square baking pan prepared with a coat of cooking spray.
  • Stir together cinnamon and remaining tablespoon sugar and sprinkle over top of pudding. Bake until a knife inserted in center comes out clean, around 40 minutes.
  • Serve warm or at room temperature.

Nutrition Facts : Calories 204.4, Fat 3.7, SaturatedFat 0.6, Cholesterol 42.2, Sodium 86.9, Carbohydrate 36.2, Fiber 2, Sugar 23.2, Protein 7.2

1 cup quinoa, cleaned (6 oz)
6 cups water
2 eggs
2 egg whites
1 cup nonfat milk
2 tablespoons dry non-fat powdered milk
1 teaspoon vanilla
3/4 cup sugar, plus
1 tablespoon sugar
1/8 teaspoon salt
1/4 cup slivered almonds or 1/4 cup chopped almonds
1/4 cup dried currant
1/8 teaspoon cinnamon
cooking spray

QUINOA PUDDING

A quinoa version of rice pudding for those who want to find new ways to use this supergrain.

Provided by Lynda Q

Categories     Desserts     Custards and Pudding Recipes

Time 35m

Yield 4

Number Of Ingredients 8



Quinoa Pudding image

Steps:

  • Rinse and drain the quinoa. Bring water and quinoa to a boil in a saucepan over high heat, stirring occasionally. Reduce heat, cover, and simmer for 15 minutes. Remove from the heat.
  • Blend together the milk, bananas, sugar, and salt in the bowl of a blender or food processor until smooth. Pour the milk mixture into the saucepan with the quinoa.
  • Place the pan over medium heat. Cook and stir until the mixture becomes thick and creamy, 5 to 10 minutes. Remove from the heat. Stir in the butter and vanilla and serve warm.

Nutrition Facts : Calories 269.3 calories, Carbohydrate 46 g, Cholesterol 13.6 mg, Fat 6 g, Fiber 3.8 g, Protein 9.2 g, SaturatedFat 2.7 g, Sodium 65.1 mg, Sugar 19.2 g

1 ½ cups water
¾ cup quinoa
2 cups whole milk
2 ripe bananas
2 tablespoons white sugar
salt to taste
½ tablespoon butter
½ teaspoon vanilla extract

QUINOA DESSERT PUDDING

Provided by Food Network

Categories     dessert

Number Of Ingredients 11



Quinoa Dessert Pudding image

Steps:

  • Combine raisins and rum in pot. Bring to boil. Remove from heat. Set aside to plump. Cook quinoa in large pot of boiling water until tender. Drain well.
  • Combine quinoa, milk, cream, sugar, salt, cinnamon and nutmeg in heavy large saucepan over medium heat. Bring to boil, stirring frequently. Reduce heat to low. Cook until most of liquid evaporates and mixture is thick, stirring frequently, about 15 minutes. Whisk egg yolks in large bowl to blend. Add 1 cup pudding mixture and whisk to blend. Return mixture to saucepan. Add raisins and rum and continue stirring until mixture is thick (do not boil). Transfer pudding to large glass bowl. Refrigerate until cool. Sprinkle with cinnamon before serving.

1/2 cup raisins
1/2 cup dark rum
2 cups quinoa, rinsed, well drained
2 cups whole milk
11/3 cups whipping cream
11/3 cups sugar
1/2 teaspoon salt
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
3 large egg yolks
Additional ground cinnamon (for garnish)

QUINOA PUDDING

Categories     Dessert     Bake     Quinoa     Fall     Gourmet     Kidney Friendly     Vegetarian     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 12



Quinoa Pudding image

Steps:

  • Wash quinoa in several changes of cold water in a bowl, rubbing grains between your palms, then drain well. Bring quinoa and 6 cups water to a boil in a large saucepan, then reduce heat and simmer, uncovered, until grains are translucent, 13 to 15 minutes. Drain well in a sieve.
  • Preheat oven to 350°F.
  • Whisk together eggs, milk, vanilla, 3/4 cup sugar, and salt in a large bowl until just combined. Stir in quinoa, bread crumbs, nuts, and currants and pour into a buttered 9-inch square metal baking pan.
  • Stir together cinnamon and remaining tablespoon sugar and sprinkle over top of pudding. Bake in middle of oven until a knife inserted in center comes out clean, about 40 minutes. Serve warm or at room temperature.
  • Available at Latino markets.

1 cup quinoa (6 oz), picked over
6 cups water
3 large eggs
1 cup whole milk
1 teaspoon vanilla
3/4 cup plus 1 tablespoon sugar
1/8 teaspoon salt
1 tablespoon fresh bread crumbs
1/4 cup slivered almonds or coarsely ground walnuts, or a mixture
1/4 cup dried currants or raisins
1/8 teaspoon cinnamon
Accompaniment: honey or miel de chancaca* (brown sugar syrup)

QUINOA CHOCOLATE PUDDING

This is a healthy dessert that you can make quickly when you have some leftover cooked quinoa. In the picture, I sprinkled some unsweetened coconut flakes and added fruits.

Provided by InnerHarmonyNutriti

Categories     Dessert

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5



Quinoa Chocolate Pudding image

Steps:

  • Combine the first four ingredients in a bowl until well mixed.
  • Add the quinoa and mix.
  • Refrigerate for at least a couple of hours.
  • Infuse love, divide into two dishes and serve!

Nutrition Facts : Calories 140.2, Fat 3.5, SaturatedFat 1.6, Cholesterol 4.3, Sodium 20.6, Carbohydrate 26.8, Fiber 4.9, Sugar 8.6, Protein 5.4

4 tablespoons milk (I used almond milk) or 4 tablespoons non-dairy milk (I used almond milk)
4 tablespoons unsweetened cocoa powder or 4 tablespoons raw cacao powder
2 tablespoons liquid sweetener or 2 tablespoons coconut sugar crystals
1/2 teaspoon vanilla extract
1/2 cup cooked quinoa

QUINOA PUDDING

Pair this lighter version of rice pudding with your favorite dried fruit.

Provided by Martha Stewart

Categories     Food & Cooking     Dessert & Treats Recipes

Time 2h30m

Number Of Ingredients 8



Quinoa Pudding image

Steps:

  • In a large saucepan, bring quinoa and 3 cups milk to a boil; reduce to a simmer and cook, stirring occasionally, until tender, 12 to 14 minutes.
  • Meanwhile, in a medium bowl, whisk together sugar, honey, eggs, cardamom, and remaining cup of milk. Reduce heat to medium-low. Stirring constantly, slowly pour egg mixture into quinoa; add raisins and apricots.
  • Cook, stirring constantly, until mixture is thick enough to coat the back of a spoon, 3 to 5 minutes. Pour pudding into a 2-quart dish and let cool slightly. Cover surface directly with plastic and refrigerate until cool, at least 2 hours and up to 2 days.

Nutrition Facts : Calories 226 g, Fat 2 g, Fiber 2 g, Protein 9 g

3/4 cup quinoa, rinsed
4 cups skim milk
1/4 cup turbinado sugar
1/4 cup honey
2 large eggs
1/4 teaspoon ground cardamom
1/2 cup golden raisins
1/4 cup chopped dried apricots

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