Quinoapancakes Recipes

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QUINOA PANCAKES

The addition of cooked quinoa to my regular buttermilk pancake batter results in a thick, moist pancake that's hefty but not heavy.

Provided by Martha Rose Shulman

Categories     breakfast, brunch, easy, quick, main course

Time 20m

Yield 15 pancakes (five servings)

Number Of Ingredients 12



Quinoa Pancakes image

Steps:

  • Sift together the flours, baking powder, baking soda, sugar and salt.
  • In another bowl, whisk the eggs. Add the buttermilk and whisk together, then whisk in the vanilla extract and the oil.
  • Add the flour mixture to the wet ingredients, and quickly whisk together. Do not overbeat; a few lumps are fine. Fold in the quinoa.
  • Heat a griddle over medium-hot heat. If necessary, brush with butter or oil. Drop 3 to 4 tablespoons onto the hot griddle. Place six to eight blueberries (or several slices of banana or strawberries) on each pancake. Cook until bubbles begin to break through, two to three minutes. Turn and cook on the other side for about a minute or until nicely browned. Remove from the heat, and continue cooking until all of the batter is used up.
  • Serve hot with butter and maple syrup.

Nutrition Facts : @context http, Calories 317, UnsaturatedFat 10 grams, Carbohydrate 41 grams, Fat 12 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 2 grams, Sodium 568 milligrams, Sugar 7 grams, TransFat 0 grams

1 cup whole-wheat flour
1/2 cup unbleached all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1 tablespoon sugar
1/8 teaspoon salt
2 large eggs
1 1/2 cups buttermilk
1 teaspoon vanilla extract
3 tablespoons canola oil
1 cup cooked quinoa (any type)
1 1/2 cups fresh or frozen blueberries or other fruit, like sliced bananas, strawberries or raisins optional

QUINOA CAKES

Start the morning off right with these pancakes made from quinoa, an ancient grain that is high in protein and dietary fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Pancake Recipes

Yield Makes about 12

Number Of Ingredients 9



Quinoa Cakes image

Steps:

  • In a medium bowl, whisk together quinoa, flour, baking powder, and salt. In another medium bowl, whisk together egg, egg white, butter, milk, and syrup until smooth. Add egg mixture to flour mixture and whisk to combine.
  • Lightly coat a large nonstick skillet or griddle with butter and heat over medium-high. Drop batter by heaping tablespoonfuls into skillet. Cook until bubbles appear on top, 2 minutes. Flip cakes and cook until golden brown on underside, 2 minutes. Wipe skillet clean and repeat with more melted butter and remaining batter (reduce heat to medium, if overbrowning). Serve with maple syrup and fresh fruit or preserves, if desired.

Nutrition Facts : Calories 73 g, Fat 1 g, Protein 2 g

1 cup cooked quinoa or brown rice
3/4 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon coarse salt
1 large egg, plus 1 large egg white
1 tablespoon unsalted butter, melted, plus more for skillet
1/4 cup low-fat milk
2 tablespoons pure maple syrup, plus more for serving
Fresh fruit or fruit preserves (optional), for serving

QUINOA BUCKWHEAT PANCAKES

I tweaked a classic pancake recipe to use buckwheat flour, then included quinoa flour for the great nutty taste. A great-tasting, gluten-free breakfast treat that's great with some blueberry or other fruit syrup. This recipe converted my wife from a non-pancake eater! Keep finished pancakes warm on a plate in a 150 degree F (65 degree C) oven while cooking the rest of the batter.

Provided by Peter Gagné

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 20m

Yield 9

Number Of Ingredients 9



Quinoa Buckwheat Pancakes image

Steps:

  • Combine buttermilk, egg, canola oil, and honey together in a large bowl. Mix buckwheat flour, quinoa flour, baking powder, baking soda, and salt together in a bowl until blended. Incorporate flour mixture into the buttermilk mixture; stir until evenly mixed.
  • Heat a lightly oiled griddle over medium heat. Drop batter, 1/4 cup per pancake, onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 103.8 calories, Carbohydrate 12.6 g, Cholesterol 21.8 mg, Fat 4.6 g, Fiber 2.4 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 292 mg, Sugar 3.7 g

1 cup buttermilk
1 egg, lightly beaten
2 tablespoons canola oil
1 tablespoon honey
½ cup buckwheat flour
½ cup quinoa flour
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt

PUMPKIN QUINOA PANCAKES

Sweet pumpkin and delicate autumn spices make this recipe enjoyable any day of the year! Serve with maple syrup, whipped cream, and pecans if desired.

Provided by capricious

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 17

Number Of Ingredients 12



Pumpkin Quinoa Pancakes image

Steps:

  • Mix quinoa flour, brown sugar, baking soda, cinnamon, allspice, salt, and ginger together in a large bowl.
  • Whisk buttermilk, pumpkin puree, eggs, and oil together in a separate bowl. Pour over quinoa flour mixture; stir just until batter is blended.
  • Preheat a large nonstick skillet over medium heat; spray with cooking spray. Pour 1/4 cup batter into the skillet. Cook until bubbles form and edges are dry, 3 to 4 minutes. Flip and continue cooking until the center springs back when pressed, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 95.3 calories, Carbohydrate 13 g, Cholesterol 22.9 mg, Fat 3.3 g, Fiber 3.2 g, Protein 3.5 g, SaturatedFat 0.6 g, Sodium 215.4 mg, Sugar 5.4 g

1 ½ cups quinoa flour
¼ cup brown sugar
1 teaspoon baking soda
1 teaspoon ground cinnamon
1 teaspoon ground allspice
½ teaspoon salt
½ teaspoon ground ginger
1 ¾ cups buttermilk
1 cup pumpkin puree
2 eggs
2 tablespoons vegetable oil
cooking spray

QUINOA PANCAKES

Provided by Giada De Laurentiis

Categories     main-dish

Time 20m

Yield 4 to 5 servings (15 pancakes)

Number Of Ingredients 12



Quinoa Pancakes image

Steps:

  • In a large bowl whisk together the flour, baking powder, baking soda and salt. In a separate bowl, whisk together the coconut yogurt, water, eggs, vanilla and 1 tablespoon syrup. Add the wet ingredients to the bowl with the dry and whisk until a few lumps remain. Fold in the quinoa.
  • Heat a large skillet or griddle over medium heat. Brush with a bit of oil or butter and scoop 1/4 cup rounds of the batter on the griddle. Allow to cook for 2 to 3 minutes on the first side or until little bubbles start to form on the surface. Flip the pancakes and cook an additional minute. Remove to a plate and keep warm while preparing the remaining batter. Serve warm with butter and more pure maple syrup.

1 cup white rice flour or gluten-free oat flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon kosher salt
2/3 cup coconut yogurt, such as COYO dairy-free yogurt
1/3 cup water
2 large eggs, at room temperature
1 teaspoon pure vanilla extract
1 tablespoon pure maple syrup, plus more for serving
1 cup cooked quinoa, cooled
Coconut oil or grapeseed oil, for the pan
Unsalted butter, for serving

QUINOA PANCAKES

Start the morning off right with these pancakes made from quinoa, an ancient grain that is high in protein and dietary fiber. From Everyday Food, November 2010 and wholeliving.com

Provided by kitty.rock

Categories     Breakfast

Time 15m

Yield 12 pancakes

Number Of Ingredients 9



Quinoa Pancakes image

Steps:

  • 1.In a medium bowl, whisk together quinoa, flour, baking powder, and salt. In another medium bowl, whisk together egg, egg white, butter, milk, and syrup until smooth. Add egg mixture to flour mixture and whisk to combine.
  • 2.Lightly coat a large nonstick skillet or griddle with butter and heat over medium-high. Drop batter by heaping tablespoonfuls into skillet. Cook until bubbles appear on top, 2 minutes. Flip cakes and cook until golden brown on underside, 2 minutes.
  • Wipe skillet clean and repeat with more melted butter and remaining batter (reduce heat to medium if overbrowning).
  • Serve with maple syrup and fresh fruit or preserves if desired.

Nutrition Facts : Calories 72.6, Fat 1.8, SaturatedFat 0.8, Cholesterol 18.3, Sodium 167.3, Carbohydrate 11.9, Fiber 0.6, Sugar 2.3, Protein 2.2

1 cup cooked quinoa or 1 cup brown rice
3/4 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon coarse salt
1 large egg, plus 1 large egg white
1 tablespoon unsalted butter, melted, plus more for skillet
1/4 cup low-fat milk
2 tablespoons pure maple syrup, plus more for serving
fresh fruit (optional) or fruit preserves (optional)

JOEY'S QUINOA PANCAKES

I've made these twice now and I have to say I just love the taste! I made my own corn flour from the Hopi Corn we grew in our garden. I think the fact that it was fresh really added to the delicious taste of these pancakes. I got the original recipe from the Quinoa Flour bag, but changed some of the ingredients to make it Vegan. I guesstimated it took about 2-3 minutes per side of pancake, but you will know when the bubbles form and the pancake has risen that it's time to flip it. You can always peek under the pancake to see if it's golden brown, then it's time to flip it. I doubled this recipe and it turned out just fine.

Provided by Chef Joey Z.

Categories     Breakfast

Time 24m

Yield 4 pancakes, 2 serving(s)

Number Of Ingredients 10



Joey's Quinoa Pancakes image

Steps:

  • Put the lime juice into the non-dairy milk.
  • Combine all the dry ingredients in a bowl and mix together well.
  • Then, add in the sour milk, prepared egg substitute and the oil into the dry ingredients.
  • Whisk together well.
  • NOTE: Put about 1/4 cup of the batter into the hot oiled pan pan.
  • Fry in a non-stick pan until bubbles form on the top of the pancakes. Then flip and cook the other side. You might have to add a tiny bit more oil for each new batch you cook. It depends on the pan.
  • Serve warm with vegan margarine and maple syrup -- mmmm.
  • Bon Appetit!

1/3 cup quinoa flour
1/3 cup cornmeal
1/3 cup quick-cooking rolled oats
1 tablespoon raw sugar
1/2 teaspoon sea salt
3 tablespoons sunflower oil
1 1/2 teaspoons baking powder
1 cup coconut milk (or other non dairy milk)
1 tablespoon lime juice (or lemon added to the milk to make it sour aka butter milk)
1 egg substitute (I used Ener-G)

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