Rainbow Smoothie Bowl Recipes

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ACAI RAINBOW SMOOTHIE BOWL FOR 2

Frozen berries and acai pulp, topped with fresh fruits, granola, and agave, make for an amazing and refreshing smoothie bowl for two.

Provided by Fioa

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 9



Acai Rainbow Smoothie Bowl for 2 image

Steps:

  • Place frozen berries, almond milk, banana, and acai pulp in a blender; blend until smooth. Pour into 2 bowls and top with granola, mango, strawberries, and kiwi slices. Drizzle with agave syrup.

Nutrition Facts : Calories 421.2 calories, Carbohydrate 74.5 g, Fat 12.7 g, Fiber 12.5 g, Protein 7.3 g, SaturatedFat 2.2 g, Sodium 123.8 mg, Sugar 46.4 g

1 ½ cups mixed frozen berries
1 ¼ cups unsweetened almond milk
1 banana
4 ounces frozen unsweetened acai pulp (such as Sambazon®)
½ cup granola
½ cup diced mango
½ cup sliced fresh strawberries
1 kiwi, peeled and sliced
2 tablespoons agave syrup

GREEN RAINBOW SMOOTHIE BOWL

Start as you mean to go on with this wholesome breakfast bowl of berries and avocado

Provided by Jessica Gooch

Categories     Breakfast, Brunch

Time 20m

Number Of Ingredients 7



Green rainbow smoothie bowl image

Steps:

  • Put the spinach, avocado, mango, apple and almond milk in a blender, and blitz until smooth and thick. Divide between two bowls and top with the dragon fruit and berries.

Nutrition Facts : Calories 251 calories, Fat 16 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 18 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.2 milligram of sodium

50g spinach
1 avocado , stoned, peeled and halved
1 ripe mango , stoned, peeled and cut into chunks
1 apple , cored and cut into chunks
200ml almond milk
1 dragon fruit , peeled and cut into even chunks
100g mixed berries (we used strawberries, raspberries and blueberries)

RAINBOW SMOOTHIE BOWL

A super-healthy treat in a bowl. Filled with frozen bananas and red dragon fruit topped with an array of fruits.

Provided by Food.com

Categories     Smoothies

Time 23m

Yield 2 serving(s)

Number Of Ingredients 7



Rainbow Smoothie Bowl image

Steps:

  • Cut clementine, kiwi, pineapple, apple into small pieces. Note: you can use any fruit you wish.
  • Place red dragon fruit and frozen banana into a blender; blend till smooth; add water if needed.
  • Pour smoothie into a bowl.
  • Top with fruits.

Nutrition Facts : Calories 251.4, Fat 1, SaturatedFat 0.3, Sodium 4.4, Carbohydrate 64.5, Fiber 7.8, Sugar 36.5, Protein 3.1

1/2 clementine
1/2 kiwi
1/4 cup pineapple
1/4 apple
4 bananas (frozen)
1 red dragon fruit (frozen)
1/4 cup water

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