Rainbow Vegetable Skillet Recipes
SAUTEED RAINBOW VEGETABLES
In my quest to make a healthier lower calorie meal, I opted to make these sautéed vegetables to go with my Turkey Sloppy Joes. The dish was quite tasty & colorful & just a little shredded parmesan cheese added on top while the vegetables were still hot went a long way. This dish not only was colorful but was quick & easy to...
Provided by Rose Mary Mogan
Categories Vegetables
Time 50m
Number Of Ingredients 8
Steps:
- 1. Using a crinkle cut cutter, slice the carrots on the bias, I do this for color and texture.
- 2. This is the amount I got from 4 medium carrots. This is what the organic coconut oil looks like, it is in solid form till heated above 76 degrees F. & it is a bit pricey, I got mine at Sam's Club for about $9.00 for a 28 ounce jar.
- 3. Peel & Slice the red onions.
- 4. Then cut the assorted mini peppers into strips and remove the seeds and chop the jalapeno.
- 5. Add coconut oil to large skillet, and heat over medium high heat. Add sliced carrots first and cook for about 5-6 minutes before adding the other veggies.
- 6. Now add the remaining vegetables to the skillet & sauté until crisp tender. add the steak seasoning and stir to mix.
- 7. Top hot vegetables with shredded parmesan cheese, place a lid on skillet until cheese melts, and vegetables look like this.
- 8. Serve and enjoy, add chopped green onion tops over vegetables just before serving if desired.
More about "rainbow vegetable skillet recipes"
ROASTED RAINBOW VEGETABLE BOWL | MINIMALIST BAKER …
Web Aug 17, 2017 To one baking sheet, add the potatoes, sweet potatoes, carrots, beets, and radishes and drizzle with half of the oil (or water), …
From minimalistbaker.com
4.8/5 (31)Total Time 30 minsCategory EntreeCalories 519 per serving
From minimalistbaker.com
4.8/5 (31)Total Time 30 minsCategory EntreeCalories 519 per serving
- Preheat oven to 400 degrees F (204 C) and line two baking sheets with parchment paper (or more baking sheets if increasing batch size).
- To one baking sheet, add the potatoes, sweet potatoes, carrots, beets, and radishes and drizzle with half of the oil (or water), curry powder, and sea salt (as original recipe is written- 1 Tbsp (15 ml) oil (or water), 1/2 tsp curry powder, and 1/4 tsp sea salt). Toss to combine. Bake for a total of 20-25 minutes or until golden brown and tender.
- To the second baking sheet, add the cabbage, bell pepper, and broccolini. Drizzle with with the remaining half of the oil (or water), curry powder, and sea salt (as original recipe is written- 1 Tbsp (15 ml) oil (or water), 1/2 tsp curry powder, and 1/4 tsp sea salt). Toss to combine.
- When the potatoes/carrots hit the 10-minute mark, add the second pan to the oven and bake for a total of 15-20 minutes. In the last 5 minutes of baking, add the collard greens or kale to either pan and roast until tender and bright green.
ULTIMATE SAUTEED VEGETABLES – A COUPLE COOKS
Web Jan 2, 2022 Add olive oil to a large skillet and heat it over medium high heat. Add the veggies and cook until tender, stirring frequently. Use the …
From acouplecooks.com
5/5 (1)Total Time 20 minsCategory Side DishCalories 109 per serving
From acouplecooks.com
5/5 (1)Total Time 20 minsCategory Side DishCalories 109 per serving
- Thinly slice the peppers. Slice the onion. Cut the carrot into thin rounds, on the bias. Cut the broccoli into small florets.
- Toss the vegetables in a bowl with 1 tablespoon olive oil and the oregano, kosher salt and plenty of fresh ground black pepper.
- In large skillet, heat the remaining 1 tablespoon olive oil over medium high heat. Cook for 10 to 12 minutes until tender and lightly charred, stirring occasionally. Taste and add a few pinches of additional salt to taste. Serve immediately.
RAINBOW VEGETABLE EDAMAME BOWLS WITH TERIYAKI SAUCE
Web Feb 2, 2022 Cook for 3-4 minutes on medium heat, or until the vegetables are bright and begin to soften. Turn the heat to medium-low and add the …
From minimalistbaker.com
4.8/5 (5)Total Time 1 hrCategory EntreeCalories 379 per serving
From minimalistbaker.com
4.8/5 (5)Total Time 1 hrCategory EntreeCalories 379 per serving
RAINBOW VEGETABLE TIAN | CRAFTYBAKING | FORMERLY …
Web For the rainbow vegetable tian: 2 teaspoons extra virgin olive oil, to prepare the 10-inch cast iron deep skillet for baking the recipe. 1 large onion, peeled 3 cloves garlic 2 teaspoons extra virgin olive oil. 4 large …
From craftybaking.com
From craftybaking.com
RAINBOW ROASTED VEGETABLES + VIDEO - LIFE MADE …
Web Mar 14, 2017 Whisk the seasonings together in a small bowl. Drizzle the vegetables with olive oil and sprinkle with seasonings. Lightly toss each row of vegetable separately. Roast in the oven for about 25-35 minutes, until …
From lifemadesweeter.com
From lifemadesweeter.com
NOODLE STIR FRY WITH RAINBOW VEGETABLES - CHEF SAVVY
Web Mar 4, 2015 Boil pasta until al dente according to package directions, drain and set aside. Meanwhile in a large skillet heat oil and add cabbage, bell peppers, and carrots. Saute for 3-4 minutes until tender. Toss in …
From chefsavvy.com
From chefsavvy.com
ULTIMATE RAINBOW VEGETABLE SANDWICH – A COUPLE COOKS
Web May 8, 2018 Instructions. Make the pickled radishes: Slice the radishes and place them in a jar or cup. In a bowl, whisk together the vinegar, sugar, and salt until the sugar and salt dissolve. Pour over the sliced radishes. …
From acouplecooks.com
From acouplecooks.com
SHEET PAN CHICKEN WITH RAINBOW VEGETABLES - WELL PLATED …
From wellplated.com
4.9/5 (116)Total Time 45 minsCategory Main CoursePublished Jul 7, 2020
RAINBOW SKILLET - GRAIN - STARCHY VEGGIES
Web Peanut Butter Sauce. 2 tablespoons peanut butte; hot water to cover the peanut butter; Add peanut butter to a small bowl and cover with hot water. Mix until smooth.
From amazinghealtheffortlessly.com
From amazinghealtheffortlessly.com
RAINBOW VEGETABLE BIRYANI | HEALTHY RECIPES | WW CANADA
Web Toast cardamom pods, cumin seeds and coriander seeds in a small skillet over medium-low heat, shaking pan back and forth over heat occasionally, until fragrant, 1-2 minutes; …
From weightwatchers.com
From weightwatchers.com
RAINBOW VEGETABLE STIR-FRY | CANADIAN LIVING
Web Jul 14, 2005 In wok or large skillet, toast almonds over medium heat, stirring, until golden, 2 minutes. Place in bowl and set aside. Increase heat to medium-high and add oil. Add …
From canadianliving.com
From canadianliving.com
RAINBOW VEGETABLE SKILLET RECIPE: HOW TO MAKE IT - TASTE …
Web Even my kids eat their veggies when I serve this nicely spiced skillet. It's pretty and absolutely scrumptious. Sometimes, I turn it into a main dish by stirring in cubes of …
From stage.tasteofhome.com
From stage.tasteofhome.com
SHEET PAN BALSAMIC PORK TENDERLOIN WITH RAINBOW VEGETABLES
Web Feb 27, 2023 Heat 1 tablespoon oil in a large skillet over medium-high heat. Place tenderloins in skillet and cook until lightly browned, about 2 minutes per side. Stir …
From allrecipes.com
From allrecipes.com
RAINBOW VEGETABLE SKILLET | PUNCHFORK
Web Join Punchfork Discover new recipes, share them with family & friends, and build your own curated collections from over 300k ideas
From punchfork.com
From punchfork.com
RAINBOW VEGETARIAN FRIED ORZO SKILLET - WHOLE AND HEAVENLY OVEN
Web Jan 5, 2017 Instructions. In a large skillet over medium-high heat, saute carrot, onion, and broccoli in 1 tablespoon oil until tender. Add garlic and cook 1 minute longer until …
From wholeandheavenlyoven.com
From wholeandheavenlyoven.com
VEGETABLE STIR FRY - COOKING CLASSY
Web Jan 12, 2023 How to Stir Fry Vegetables. Heat 1 Tbsp olive oil in a 12-inch skillet or a wok over moderately high heat. Add mushrooms and saute 3 minutes. Add carrots. …
From cookingclassy.com
From cookingclassy.com
RAINBOW VEGETABLE STIR-FRY | ARCTIC GARDENS
Web In wok or large deep skillet, toast almonds over medium heat, stirring, until golden, about 2 minutes. Place in bowl and set aside. Increase heat to medium-high and add oil.
From arcticgardens.ca
From arcticgardens.ca
RAINBOW VEGETABLE QUINOA STIR FRY - SIMPLY QUINOA
Web Feb 28, 2017 Instructions. Heat the oil in a large, non-stick skillet over medium heat. Add garlic and onion and cook until fragrant, about 2 minutes. Add pepper and cook 2 - 3 …
From simplyquinoa.com
From simplyquinoa.com
SKILLET-ROASTED CARROTS - SOUTHERN LIVING
Web Aug 16, 2021 Directions. Heat olive oil in a large skillet over medium-high. Add rainbow carrots. Sprinkle with kosher salt and black pepper. Cook, stirring occasionally, until …
From southernliving.com
From southernliving.com
RAINBOW ROASTED VEGETABLES - DINNER, THEN DESSERT
Web Jan 6, 2017 In one large bowl add ½ tablespoon of oil and gently toss onions, then place onto tray. Do the same for every veggie except the broccoli when you use a full …
From dinnerthendessert.com
From dinnerthendessert.com
You'll also love
