Rare Sesame Seared Tuna Recipes

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SEARED SESAME-CRUSTED TUNA

Posted in response to a request. This is a beautiful and simple way to serve one of the tastiest fish around.. enjoy!

Provided by Miraklegirl

Categories     Lunch/Snacks

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5



Seared Sesame-crusted Tuna image

Steps:

  • In a shallow dish, combine the two types of sesame seeds and stir to mix.
  • Season the tuna with salt and pepper and dredge in the sesame seeds, coating the tuna evenly.
  • In a non stick pan, warm the oil until smoking, arrange the tuna in the pan (making sure not to overcrowd) and cook until the white sesame seeds start to turn golden underneath (around 1 minute).
  • Carefully turn the tuna over and cook for about another minute.
  • Transfer the tuna to a cutting board and cut into 1/4 inch thick slices.
  • Serve immediately.

Nutrition Facts : Calories 460.6, Fat 28.6, SaturatedFat 4.7, Cholesterol 64.6, Sodium 69.3, Carbohydrate 6.4, Fiber 3.2, Sugar 0.1, Protein 44.5

1/4 cup black sesame seed
1/2 cup white sesame seeds
4 (6 ounce) ahi tuna steaks, 1 inch thick
salt & freshly ground black pepper
2 tablespoons grapeseed oil or 2 tablespoons canola oil

SESAME SEARED TUNA

NewOrleansGiglet @ www.allrecipes.com. This is a great recipe. Use very good tuna and marinade overnight (not required, but well worth it). Do not overcook, approximately, one minute on each side.

Provided by Cristina Barry

Categories     Tuna

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



Sesame Seared Tuna image

Steps:

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil.
  • Divide into two equal parts.
  • Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Spread the sesame seeds out on a plate.
  • Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot.
  • Place steaks in the pan, and sear for about 30 seconds on each side.
  • Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 466.6, Fat 27.5, SaturatedFat 4.8, Cholesterol 64.6, Sodium 1097.1, Carbohydrate 9.8, Fiber 2.3, Sugar 4.7, Protein 44.8

1/4 cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
1/2 cup sesame seeds
wasabi paste
1 tablespoon olive oil

SEARED SESAME TUNA

Entered for safe-keeping, from Sean Donnellan's "Something Tastes Funny", recipe by Naidre Miller. This cookbook is for new cooks or non-cooks. It doesn't get much simpler than this. This can also be made as an appetizer by slicing cooked tuna thinly and serving on toast points with an avocado slice. The key is really fresh tuna if you don't want to be reminded of all that canned stuff from childhood. Marination time is included in the preparation time.

Provided by KateL

Categories     Tuna

Time 36m

Yield 2 serving(s)

Number Of Ingredients 6



Seared Sesame Tuna image

Steps:

  • Rub tuna steaks with sesame oil and soy sauce, cover, and return them to the refrigerator for 30 minutes.
  • Pour sesame seeds onto a plate and pat tuna steaks onto seeds to coat evenly.
  • Heat an iron skillet (or other heavy-bottomed pan) to medium high, add the salt, and place sesame crusted tuna steaks on top of salt.
  • Cook tuna steaks for 2 minutes per side, being careful not to burn the sesame seeds.
  • Serve immediaely, garnished with cilantro sprigs, and serve with sauteed snow peas or asparagus.

Nutrition Facts : Calories 412.7, Fat 23.4, SaturatedFat 3.5, Cholesterol 66.5, Sodium 3902, Carbohydrate 4.6, Fiber 2.2, Sugar 0.2, Protein 45.4

12 ounces yellowfin tuna steaks (2 steaks)
2 tablespoons asian toasted sesame oil
2 teaspoons soy sauce
4 tablespoons sesame seeds, toasted
1 tablespoon kosher salt
2 sprigs cilantro, for garnish (optional)

SESAME-CRUSTED TUNA

Provided by Food Network

Yield 4 servings

Number Of Ingredients 8



Sesame-Crusted Tuna image

Steps:

  • In a dry skillet on medium heat, toast the white sesame seeds until they are just beginning to turn light golden brown and fragrant. Remove from heat and spread seeds on a plate. Add the black sesame seeds to the plate if using, and stir seeds around with fingertips to combine.
  • Brush the tuna pieces on all sides with olive oil. Season on all sides with salt and pepper, and dip tuna pieces in the seeds, pressing to coat on all sides. Set aside on a wax foil lined cookie sheet.
  • When ready to cook, heat the 2 tablespoons olive oil on medium high in the skillet. When oil is hot, add the butter, when the butter foams, add the fish to the skillet. Let cook without moving the fish for about 1 1/2 to 2 minutes, until the sesame crust begins to crisp and brown. When the crust is golden brown, turn the fish and cook until the other side is golden brown and crisp, about another 2 minutes, adding additional butter if needed to keep the fish from sticking and speed up the browning. Once the second side is browned, turn the fish pieces on edge with tongs, to brown the remaining sides.
  • Remove from heat and set aside. Fish will be medium rare at this point. If you prefer fish more well done, place the ban with the fish in a 375 degree F oven for another 3 to 5 minutes.
  • To serve, slice each portion in half and place on the pasta bed with the edges overlapping. Sprinkle with finishing salt, if desired.

1/4 cup sesame seeds
1 tablespoon black sesame seeds, optional
salt and freshly ground black pepper
salt and freshly ground black pepper
2 tablespoons olive oil, plus more for brushing the fish
1 1/2 tablespoons butter
2 pounds tuna steaks, cut in 6 equal portions, approximately 1-inch thick
fleur de sel

RARE SESAME SEARED TUNA

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by Ashlin

Categories     One Dish Meal

Time 20m

Yield 4 steaks, 4 serving(s)

Number Of Ingredients 9



Rare Sesame Seared Tuna image

Steps:

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Coat the tuna steaks with the remaining soy sauce mixture. Spread the sesame seeds out on a plate, then press the tuna into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 466.6, Fat 27.5, SaturatedFat 4.8, Cholesterol 64.6, Sodium 1097.1, Carbohydrate 9.8, Fiber 2.3, Sugar 4.7, Protein 44.8

1/4 cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
1/2 cup sesame seeds
wasabi paste
1 tablespoon olive oil

RARE SEARED TUNA AND SCALLOP, TARO ROOT CHIPS AND SEA URCHIN SAUCE

Provided by Marcus Samuelsson

Categories     appetizer

Time 1h5m

Yield 2 servings

Number Of Ingredients 21



Rare Seared Tuna and Scallop, Taro Root Chips and Sea Urchin Sauce image

Steps:

  • Preheat oven to 350 degrees. Thinly slice the taro root and place on a roasting pan. Brush with clarified butter. Sprinkle with thyme, garlic and salt and pepper. Bake in oven until golden brown. Fry scallops in sesame oil. Sear the tuna on all 4 sides and let rest for 35 minutes.
  • Place chopped mushrooms in a roasting pan and pour the sashimi oil on top and roast for approximately 5 minutes in a 400 degree oven.
  • Bring everything to a boil in a saucepan.
  • Bring chicken stock, fish stock and shallot to a boil. Add the soy sauce and reduce. Add heavy cream and butter. Mix in sea urchin.
  • To Serve: Place 1 taro root chip on top of the plate, place 3 slices of tuna (per person) and 1 whole scallop. Garnish with mushrooms, pour the warm sashimi oil on top of the tuna and scallops. Pour the sea urchin sauce around the tuna and place 1 chip on top.

Taro root
1 tablespoon clarified butter
4 thyme sprigs, leaves removed
3 garlic cloves, chopped
Salt and pepper
4 scallops
1/2 tablespoon sesame oil
1 pound tuna
2 portobello mushrooms
1 tablespoon sashimi oil, recipe follows
2 limes, juiced
3 tablespoons soy sauce
2 tablespoons olive oil
1 tablespoon sesame oil
1 cup chicken stock
1/2 cup fish stock
1 shallot
2 tablespoons soy sauce
1 tablespoon heavy cream
2 tablespoons butter
1 piece sea urchin

SESAME SEARED TUNA

Easy, great tasting tuna coated with sesame seeds, and quickly seared. This tuna is served rare, so be sure to use a good quality fresh tuna.

Provided by NEWORLEANSGIGLET

Categories     World Cuisine Recipes     Asian     Japanese

Time 20m

Yield 4

Number Of Ingredients 9



Sesame Seared Tuna image

Steps:

  • In a small bowl, stir together the soy sauce, mirin, honey and sesame oil. Divide into two equal parts. Stir the rice vinegar into one part and set aside as a dipping sauce.
  • Spread the sesame seeds out on a plate. Coat the tuna steaks with the remaining soy sauce mixture, then press into the sesame seeds to coat.
  • Heat olive oil in a cast iron skillet over high heat until very hot. Place steaks in the pan, and sear for about 30 seconds on each side. Serve with the dipping sauce and wasabi paste.

Nutrition Facts : Calories 422.2 calories, Carbohydrate 13.2 g, Cholesterol 77.2 mg, Fat 20.7 g, Fiber 2.3 g, Protein 44.1 g, SaturatedFat 3.1 g, Sodium 1045.5 mg, Sugar 5.8 g

¼ cup soy sauce
1 tablespoon mirin (Japanese sweet wine)
1 tablespoon honey
2 tablespoons sesame oil
1 tablespoon rice wine vinegar
4 (6 ounce) tuna steaks
½ cup sesame seeds
wasabi paste
1 tablespoon olive oil

SEARED TUNA SALAD WITH ASIAN VINAIGRETTE

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 19



Seared Tuna Salad with Asian Vinaigrette image

Steps:

  • In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
  • Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
  • Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.

1/4 cup rice wine vinegar
1 tablespoon soy sauce
1/2 lime, juiced
1 teaspoon grated ginger
1 teaspoon Chinese mustard
1 tablespoon chopped cilantro
1/2 cup canola oil
1 1/2 pounds Ahi tuna loin, cut in 4 strips
Salt and pepper
2 tablespoons dark sesame oil
1/3 cup sesame seeds
1 bunch mizuna greens
1 bunch arugula greens
3 cups torn red leaf lettuce
3 cups torn green leaf lettuce
2 green onions, chopped
1/2 cup fried rice noodles
1/4 cup slivered almonds, toasted
1 navel orange, peeled and sectioned

SPICY SEARED TUNA WITH SESAME VINAIGRETTE

Provided by Food Network

Categories     main-dish

Yield 6 servings

Number Of Ingredients 23



Spicy Seared Tuna with Sesame Vinaigrette image

Steps:

  • Melt the butter over low-heat, stir in the ginger root and remove from the heat. Allow the mixture to infuse for 2 to 3 hours or overnight for the flavor to develop.
  • In a small saucepan, heat the vinegar and whisk in the sugar until it is dissolved. Remove from the heat and all to cool. Stir in the salt, pepper, sesame seeds, and soy sauce, then whisk in the sesame and vegetable oils until the mixture is completely emulsified.
  • Reheat the butter and ginger root infusion until it is soft enough to spread easily. Brush each sheet of aluminum foil with some of this mixture, and sprinkle with a little salt and white pepper. With a very sharp knife, slice the tuna about 3/8 inch thick against the grain and lay 2 slices in a single layer on each piece of foil. Preheat a grill, griddle, or large heavy skillet to very high heat.
  • Toss the greens with just enough vinaigrette to coat all the leaves and reserve the remaining vinaigrette for another use. Mound an equal quantity of the salad on each of 6 serving plates.
  • Transfer the sheets of foil to the hot grill and cook for about 30 seconds, or until the tuna is seared on one side and still raw on the other. Immediately transfer the tuna slices, raw side up, to the plates and drape them loosely around the edges of the salad. Garnish with the chives and the shiitake caps, if desired, and serve immediately.
  • In a large heavy saucepan, heat the sesame oil over medium heat. Add the garlic, ginger root, and mushrooms and saute for 3 minutes, or until the mushrooms are just seared and still dry. Deglaze the pan with the vinegar and reduce over medium-high heat until almost no liquid remains. Stir in the sambal olek and salt and remove from the heat. Add the vinaigrette and stir to mix. Set aside and allow to marinate for at least 6 hours. The mushrooms can be kept covered in the refrigerator, for up to 4 days.

2 tablespoons unsalted butter
1 teaspoon minced ginger root
1/3 cup rice wine vinegar
1 1/4 teaspoon granulated sugar
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/2 tablespoon white sesame seeds, toasted in a dry pan until golden
1 tablespoon soy sauce
2 tablespoons sesame oil
1/4 cup vegetable oil
Salt and freshly ground white pepper
1 1/2 pounds best-quality ahi tuna
6 cups loosely packed mizuna greens, curly endive or red leaf lettuce
1 cup marinated shiitake mushrooms (recipe follows), for optional garnish
2 tablespoons finely chopped chives, for garnish
2 teaspoons sesame oil
1 teaspoon sliced garlic
1 tablespoon sliced fresh ginger root
3/4 pound baby shiitake mushroom caps, not more than 1 1/2 inches in diameter, wiped clean and stems removed
1 cup rice wine vinegar
1 teaspoon sambal olek (Thai chile paste)
1/2 teaspoon salt
1/2 cup Sesame Vinaigrette, recipe above

YELLOWFIN TUNA, SEARED RARE WITH SESAME, AND A KEY LIME GINGER BROTH

Provided by Geoffrey Zakarian

Number Of Ingredients 26



Yellowfin Tuna, Seared Rare with Sesame, and a Key Lime Ginger Broth image

Steps:

  • For the spice mixture: Combine all ingredients in a bowl and set aside.
  • For the juice mixture: Blend all ingredients except butter and oil until smooth. Add oil and butter to finish. Add warm chicken stock and season to taste.
  • For the romaine: Over high heat saute romaine ribs in olive oil until tender. Add anchovies and coriander. Finish by tossing with basil and season with lemon juice, salt and pepper.
  • For the tuna: Season tuna pieces with oil and salt and pepper evenly. Place seasoned tuna in spice mixture and coat evenly. Next, heat oil in a cast iron skillet until very hot. Add tuna and cook to desired doneness and set aside to rest for a couple of minutes. Slice each piece after resting.
  • Plating: Place braised romaine in center of plate. Next arrange warm tuna slices on top of romaine. Finish plate by drizzling warm juice around the plate. Serve.

1/2 cup sesame seeds
1/2 cup curry powder
1 teaspoon paprika
1 1/2 teaspoons cayenne pepper
1 teaspoon ground black pepper
1/4 cup grated lime zest
2 tablespoons honey
Zest of 3 key limes
Juice of 3 key limes
1 medium head of ginger (peeled, chopped, and blanched)
1 bunch Italian parsley (washed, chopped roughly)
1 1/2 cups roughly chopped spinach
2 tablespoons extra virgin olive oil
2 tablespoons French butter
1/4 cup chicken stock
2 heads romaine, ribs only
1 teaspoon extra virgin oil
1 teaspoon minced anchovies
1 teaspoon finely ground coriander
1/2 bunch basil, chiffonade
Juice of 1 lemon
Salt and pepper to taste
4 (6 ounce) portions tuna
1 teaspoon extra virgin olive oil
Spice mixture from above
Salt and pepper, to taste

RARE SEARED TUNA

Recipe from the Santa Cafe in Santa Fe, I adopted this recipe and have actually had the pleasure of the original poster cooking it for me (IHHDRO)

Provided by Dawnab

Categories     Tuna

Time 11m

Yield 2 serving(s)

Number Of Ingredients 5



Rare Seared Tuna image

Steps:

  • Thoroughly and evenly coat the outside of the Tuna loin with the spice mixture.
  • Sear the Tuna in 2 tablespoons of oil in a very hot skillet for approximately 15 seconds per side.
  • Allow to cool and slice.

1 tuna, loin preferably ahi (3 X 6 inch "log" o)
2 tablespoons chimayo chili powder
1 tablespoon coriander, toasted and ground
1 tablespoon cumin seed, toasted and ground
1 tablespoon kosher salt

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From feastingathome.com


HOW LONG IS LEFTOVER TUNA STEAK GOOD FOR - JACOBYCALDWELL
Cooked tuna steak can be kept for up to 5 days in the refrigerator at or below 40F in an airtight container if stored at these temperatures. Since canned tuna has already been processed it has a shelf life of up to four days after opening the jar. Target internal temperature.
From jacobycaldwell.blogspot.com


SESAME SEARED TUNA STEAK RECIPE - EVERYDAY DISHES
In a small bowl, combine all ingredients for dipping sauce and set aside. In a shallow dish, add sesame seeds and stir to mix if using black and white seeds. Season tuna lightly with salt and pepper and coat top and bottom of fish completely in sesame seeds, pressing to adhere. Place a heavy-bottomed skillet or grill pan over high heat and ...
From everydaydishes.com


SEARED AHI TUNA RECIPE : GET QUICK FOOD VIDEOS - PEPES CANYON …
Sear ahi steaks 1 1/2 minutes per . When you see small wisps of . Add the oil and coat the pan and let it get hot. Heat 3 tb oil in a large heavy skillet (aluminum or stainless steel; For a typical ahi tuna steak (about 1.5″ thick), sear on each side for about two minutes (less time for rare; Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on . …
From pepescanyonlake.blogspot.com


SESAME SEARED TUNA
Cooking Method . Using a non-stick pan over medium to high heat sear the tuna steaks in 2tbsp olive oil for 1.5-2 minutes each side for a perfect medium-rare temperature.
From cassieeatworld.com


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